EMDR Therapists in 78748

When working with clients I meet them where they are at in their journey for change- whether they are unsure of what in life needs to be different or if they are already maintaining progress and change. Wherever a client is starting their therapy journey I am here to help increase insight and understanding into problems and help people come up with effective ways to manage symptoms, relationships, or seasons of transition. Areas of focus I help most clients with include skills-based anxiety and depression symptom management, trauma recovery with EMDR or talk therapy, and post-break up or divorce recovery.

When we experience trauma, we are often left feeling alone, misunderstood, invisible, and unsafe, even within ourselves. Through the process of therapy, we can regain hope, connection, safety, and understanding of ourselves and others. I use wide-range of evidenced-based modalities, from psychodynamic and CBT to EMDR and somatic therapies to decrease the emotional reactivity, tension, and isolation that trauma can create. Regardless of our trauma histories, our modern world can contribute to feelings of disconnection, dissatisfaction, and uncertainty about our worth and our purpose.

Finding the right therapist in itself can be overwhelming. I provide free consultations so that you can get an idea if we are a good fit. It's been my passion the last 13 years to help people after experiencing traumatic events. I am trained in EMDR which is also known as "no talk therapy". You can share as much or as little as you like making it a preferable type of therapy for those struggling with trauma but not comfortable talking about it. I have also worked closely with first responders for the last 10 years making me familiar with the culture.

My goal is to help individuals and couples achieve peace and contentment by increasing self-awareness and recognizing behaviors that no longer serve them. I make it my aim to partner with clients on their journey, identify their strengths, help distinguish areas for growth, and provide clients with non-judgmental support along the way. I believe that strong and fulfilling relationships with other individuals can help people maintain emotional well-being. I have 20+ years of experience in mental health, including individual, marriage, group counseling, crisis intervention, and substance abuse assessments.

A therapeutic alliance is the only relationship that can be completely about you and judgment free. This gives you the opportunity and emotional space to uncover and work through unhelpful patterns that you have learned as a means of survival. The good news is that you no longer have to merely survive. Through our work together, we will create new patterns of coping that will help you thrive in all areas of your life.

I have 10 years' clinical experience providing individual and couples therapy to adults. Every step we take has its mirror in the brain; in therapy you have a chance to re-write important parts of your story and support to move in new directions. I have extensive experience as a generalist mental health provider, working with anxiety, depression, major life changes, and relationship struggles. My clinical work has specialized in the LGBTQ+ community and I am comfortable with diverse sexual, gender, and relationship presentations.

Hi! I'm Crystal. I'm a Licensed professional counselor who loves working with women, college age and adolescent girls. I know it is not easy at times; trying to balance school/work , friendships, home life, and extracurricular activities. Many individual struggle to do those things while living with symptoms of anxiety, depression, stress and/or trauma. My goal is to help you overcome these difficult times by connecting and walking along side you in your journey toward growth and change. I provide a safe, warm place for clients to explore, challenge and replace those unhelpful thoughts and behaviors utilizing CBT and EMDR.

Feeling stressed, anxious, on edge, not allowing yourself to feel happy for fear of the next bad thing that might happen. Highly sensitive, you get hurt easily and the emotions take over leaving you doubting yourself and not able to trust others. It’s getting in the way of your life and your relationships. Trying to avoid it, keep yourself busy, or think your way out of it isn’t working. Your insecurity tells you to put others first, but then you feel used or taken for granted. You so want to be seen, heard, and acknowledged.

I welcome you to this process in whatever stage you arrive at - we can work together to figure it all out. I specialize in helping people who come from difficult circumstances and are now struggling emotionally or with their relationships because of it. I am particularly focused on helping people heal from trauma, with an emphasis on the wounds of early childhood. I help people by thinking about relationships and attachment and by using evidence based techniques such as EMDR, Trauma-Informed Stabilization Treatment, and ego state therapy. Change is hard. I provide a healing space to facilitate new insight. learning, and growth.

My name is Bre, and I am so happy you are here! While I have experience treating adults and teens with anxiety, depression, people pleasing, and perfectionism, my primary focus has been with disordered eating and body image issues, with special focus on Binge Eating Disorder. I am Health At Every Size® aligned, fat positive, and I love helping clients break free of diet mentality and dismantle the negative messages that have contributed to pain and low self worth. Additionally, I am passionate about parts work, helping clients deal with complex trauma and lack of self trust, and I am trained in EMDR and STAIR Method.

Being curious about what makes us feel and act the way we do brings authenticity, creativity, and choices into our lives. Our self-concept and beliefs about the world are often formed in childhood and learned in our primary relationships. Unconsciously, these early experiences guide many of the decisions in our lives. I am passionate about exploring with you, the patterns that may leave you feeling confused, frustrated, or unable to move forward. Together, we will create space to cultivate conscious and caring responses to the inevitable challenging events of life.

Clinical Supervisor Wanda Montemayor is a Licensed Professional Counselor Supervisor (LPC-S-AT), a Registered Art Therapist (ATR-BC, ATCS) , a Registered Play Therapy Supervisor ( RPT-S) with a specialty in EMDR and animal-assisted therapy. In addition to her traditional counseling and therapy (talk therapy) methods, she integrates art therapy for her clients, as well as in community art projects throughout her community. Her unique background and experience, along with her diverse toolset, allow her to help clients overcome obstacles, grow, and heal. Wanda is offering in person therapy and teletherapy.

I provide a positive and strengths-based approach to healing, and have skills and knowledge in working with trauma, child abuse, domestic abuse and sexual violence, dissociation, oppression, and stress. I have over twenty years of experience mentoring and supporting people living with: trauma and dissociation; disability and neurodivergence; and LGBTQ+ identity.

At Austin Bilingual Therapy, you will find a safe and trusting place to explore your concerns. Through nurturing, curiosity and playfulness, you will become aware of what keeps you from believing, feeling or doing what you want to reach in life. I see myself as a companion to you or to your family and children in this journey that is life. I feel honored that you are choosing me to be a witness to your growth as an individual, parent, child, sibling, and partner.

At Mindful Relationships Therapy, we specialize in working with individuals and couples who are experiencing relationship issues or symptoms of panic, anxiety, depression, and/or PTSD. We specialize in clients who have a history of trauma, whether it was physical or emotional neglect/abuse during childhood or a recent trauma experienced as an adult. We are also inspired to support clients who identify as POC (person of color) and/or are in cross cultural relationships.

Everyone deserves a life they can enjoy. Together, we can address the past and present to create a treatment plan that is tailored to your specific needs. When circumstances become challenging, and as purpose and meaning lose their luster, having a reliable support system can make all the difference. With a background in assisting youth (ages 6-18), families, couples, and adults, I promise to provide quality care that is intentional and transformational.

For 30 years I have helped couples and individuals to create a satisfying, loving, conflict-free life by overcoming past or present obstacles. Everyone deserves to be happy and free of emotional pain. I believe empowering people to take charge of their life is liberating. I use a wide variety of counseling approaches customized to fit the individual. These include expressing emotion, identifying helpful and dysfunctional thinking/beliefs and changing behavior or developing strategies to create success. I am an open-minded therapist accepting the diversity of client lifestyle and gender.

I specialize in Children and teens with a history of trauma, explosive behaviors, or attachment difficulties. I connect well with Grumpy boys, Shy or struggling to fit in kiddos, and Creative/quirky types. Also, Confused parents wondering, How do I help? Together, we'll identify strengths and small progress that can be celebrated to increase self confidence and motivation. I will also provide tools and support to empower your child to understand why behaviors might be happening and to create change. I also work with Adults using EMDR techniques, art, and sand tray.

Please EMAIL for availability. Anxiety. Fear. Uncertainty. Have life events caused you to lose sight of who you wish to be? Are you struggling with career, relationship, communication issues, identity or chronic illness/pain? Do you feel you are not 'grounded', 'good enough' or 'walking on eggshells'? Gaining perspective can be a powerful tool in examining your own situation. I utilize a direct, holistic approach encompassing mind, body and spirit. Many of my clients seek help understanding childhood or adult trauma, transitions, anxiety, depression, ADHD, chronic illness/pain, relational issues, narcissistic abuse recovery.