Photo of Sarah Pendergraft, Clinical Social Work/Therapist in 78746, TX
Sarah Pendergraft
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
2 Endorsed
Austin, TX 78746
We can lose touch with ourselves for a variety of reasons. Sometimes the symptoms of our issues disconnect us from ourselves, our environment, and our loved ones. I help clients reconnect with who they are, what they need, and what is most important to them. In sessions, I help clients work through trauma, addiction, chronic pain, chronic health, personal development, relationships, limiting beliefs, black-and-white thinking, judgments, and self-compassion. As a somatic therapist and yoga instructor, I help clients cultivate mindfulness and meditation skills, which can be a critical part of the therapeutic process.
We can lose touch with ourselves for a variety of reasons. Sometimes the symptoms of our issues disconnect us from ourselves, our environment, and our loved ones. I help clients reconnect with who they are, what they need, and what is most important to them. In sessions, I help clients work through trauma, addiction, chronic pain, chronic health, personal development, relationships, limiting beliefs, black-and-white thinking, judgments, and self-compassion. As a somatic therapist and yoga instructor, I help clients cultivate mindfulness and meditation skills, which can be a critical part of the therapeutic process.
(512) 233-6018 View (512) 233-6018
Photo of Pamela Steele, Licensed Professional Counselor in 78746, TX
Pamela Steele
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
Austin, TX 78746
Primarily, I have worked in the areas of chronic pain, stress reduction, trauma, anger management, anxiety, depression, PTSD, abuse, family relations, and self-empowerment.
Breathe... Now breathe again. Let go of negative emotions and thoughts, and allow more of what you really, really want. No matter what obstacles are presenting in your life experience right now, we can begin an integrative journey together, with a simple breath. Feelings and emotions are true indicators to help guide you to what you want more of in life. We can focus and become more aware of choices and positive options, and ultimately remove self-limiting beliefs. We can learn to make decisions with more clarity and awareness, leading you to a more joyful and fuller life.
Primarily, I have worked in the areas of chronic pain, stress reduction, trauma, anger management, anxiety, depression, PTSD, abuse, family relations, and self-empowerment.
Breathe... Now breathe again. Let go of negative emotions and thoughts, and allow more of what you really, really want. No matter what obstacles are presenting in your life experience right now, we can begin an integrative journey together, with a simple breath. Feelings and emotions are true indicators to help guide you to what you want more of in life. We can focus and become more aware of choices and positive options, and ultimately remove self-limiting beliefs. We can learn to make decisions with more clarity and awareness, leading you to a more joyful and fuller life.
(512) 882-1766 View (512) 882-1766
Photo of Ruth Saenz, Licensed Professional Counselor in 78746, TX
Ruth Saenz
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78746  (Online Only)
As we travel down our different paths, we may encounter trauma, grief, physical or emotional pain.
It is our unique life experiences that influence our perspective. Most of us confront our problems based on our life experiences. At PAZ Behavioral Health, PLLC, it is our belief that life is a tapestry and it is beautiful, even with its imperfections. Like a tapestry, our lives are woven differently, which makes us all unique.
As we travel down our different paths, we may encounter trauma, grief, physical or emotional pain.
It is our unique life experiences that influence our perspective. Most of us confront our problems based on our life experiences. At PAZ Behavioral Health, PLLC, it is our belief that life is a tapestry and it is beautiful, even with its imperfections. Like a tapestry, our lives are woven differently, which makes us all unique.
(512) 202-1121 View (512) 202-1121
Photo of Eden Davisson, LCSW, Clinical Social Work/Therapist in 78746, TX
Eden Davisson, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78746
Caseload Currently FULL. I will update when I have openings through telehealth and in person visits. I have been providing psychotherapy and behavioral health counseling to diverse population of adults with a full spectrum of emotional and psychological needs since 2010. I have witnessed many of my clients progress and graduate out of counseling after we have worked together on anxiety, depression, trauma, relationship distress, chronic pain, health behaviors, compulsions, and mild addiction.
Caseload Currently FULL. I will update when I have openings through telehealth and in person visits. I have been providing psychotherapy and behavioral health counseling to diverse population of adults with a full spectrum of emotional and psychological needs since 2010. I have witnessed many of my clients progress and graduate out of counseling after we have worked together on anxiety, depression, trauma, relationship distress, chronic pain, health behaviors, compulsions, and mild addiction.
(512) 872-5953 View (512) 872-5953
Photo of Katy Adams, Licensed Professional Counselor in 78746, TX
Katy Adams
Licensed Professional Counselor, LMFT-S, LPC, SEP, CCTP, RYT-200
Verified Verified
2 Endorsed
Austin, TX 78746
I offer somatic psychotherapy (touch and tablework) for people who are working on trauma, relationship and attachment issues. This work may also bring up family of origin issues that may also be unresolved. I combine somatic, IFS, and attachment modalities. My somatic training also provides expertise in helping those with chronic illness or pain and how this is related to mental health. Somatic work also is for those with after-effects of surgeries or accidents.
I offer somatic psychotherapy (touch and tablework) for people who are working on trauma, relationship and attachment issues. This work may also bring up family of origin issues that may also be unresolved. I combine somatic, IFS, and attachment modalities. My somatic training also provides expertise in helping those with chronic illness or pain and how this is related to mental health. Somatic work also is for those with after-effects of surgeries or accidents.
(512) 900-7267 View (512) 900-7267
Photo of Paige Bartholomew, Marriage & Family Therapist in 78746, TX
Paige Bartholomew
Marriage & Family Therapist, MA
Verified Verified
Austin, TX 78746  (Online Only)
Individual Counseling and Couples. Have you spent years in 'talk therapy', without seeing much real change? It’s probably time to try something new. Psychologists are learning there is a more successful way to heal. Deeper wounds can't be reached through talk-therapy alone. We must heal in a multidimensional way. It's about taking a gentle, deep look at the sub-conscious imprints in the body, mind, heart and soul levels to find out exactly where the pain lies. You and I will gently pave the way to clear them. Sessions are 65 minutes long, with free text check-ins 24/7. Insurance is accepted!
Individual Counseling and Couples. Have you spent years in 'talk therapy', without seeing much real change? It’s probably time to try something new. Psychologists are learning there is a more successful way to heal. Deeper wounds can't be reached through talk-therapy alone. We must heal in a multidimensional way. It's about taking a gentle, deep look at the sub-conscious imprints in the body, mind, heart and soul levels to find out exactly where the pain lies. You and I will gently pave the way to clear them. Sessions are 65 minutes long, with free text check-ins 24/7. Insurance is accepted!
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Photo of Marty Romero Brickley, M.Ed., LPC, Licensed Professional Counselor in 78746, TX
Marty Romero Brickley, M.Ed., LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Life Problems * Depression * Anxiety * Life Transitions * Pain Grief & Loss * Marital & Relationship Issues * Fears & Phobias * Parenting Issues * Trauma/PTSD * Existential Issues.
I provide counseling for individuals, couples, marriages and families. I also provide individual sessions for Meridian Tapping and iRest® Yoga Nidra Meditation. I integrate Imago, Meridian Tapping and meditation to empower you in learning to navigate your life and relationships. I guide you in exploring body feelings, emotions and beliefs as well as your relationship systems. I will guide you in learning how to become safe with yourself and how to be empowered in the present while living in the world. I look forward to working with you. I will treat your concerns with the utmost respect and with complete confidentiality.
Life Problems * Depression * Anxiety * Life Transitions * Pain Grief & Loss * Marital & Relationship Issues * Fears & Phobias * Parenting Issues * Trauma/PTSD * Existential Issues.
I provide counseling for individuals, couples, marriages and families. I also provide individual sessions for Meridian Tapping and iRest® Yoga Nidra Meditation. I integrate Imago, Meridian Tapping and meditation to empower you in learning to navigate your life and relationships. I guide you in exploring body feelings, emotions and beliefs as well as your relationship systems. I will guide you in learning how to become safe with yourself and how to be empowered in the present while living in the world. I look forward to working with you. I will treat your concerns with the utmost respect and with complete confidentiality.
(512) 354-2813 View (512) 354-2813
Photo of Anna Graybeal, Psychologist in 78746, TX
Anna Graybeal
Psychologist, PhD, CGP, SEP
Verified Verified
Waitlist for new clients
I am a clinical psychologist specializing in the treatment of anxiety, depression, and relationship issues. I establish a strong alliance with my clients through empathy and respect and work collaboratively with them to achieve their goals. Other areas of my expertise include parenting, divorce, health problems such as illness and chronic pain, grief and loss, trauma, substance abuse, low self-esteem and identity issues.
I am a clinical psychologist specializing in the treatment of anxiety, depression, and relationship issues. I establish a strong alliance with my clients through empathy and respect and work collaboratively with them to achieve their goals. Other areas of my expertise include parenting, divorce, health problems such as illness and chronic pain, grief and loss, trauma, substance abuse, low self-esteem and identity issues.
(512) 540-5328 View (512) 540-5328
Photo of Morgan Grace, Clinical Social Work/Therapist in 78746, TX
Morgan Grace
Clinical Social Work/Therapist, LCSW-S, LCDC, CCTP, EMDR, TCYM
Verified Verified
1 Endorsed
Austin, TX 78746
Waitlist for new clients
I specialize in trauma and dissociation, with additional training in substance use and chronic pain.
Welcome! I work with individuals who are looking to heal from past wounds and find their highest self. With a multidimensional background, I will meet you where you are and we'll explore the barriers that may be preventing you from moving forward. I believe you already have the tools you need. It takes a safe space with which to release the emotional weight and begin to see life with a new perspective. Our work together could be best summarized with the quote "Courage is not the absence of fear; courage is fear walking". It is an honor to help support you in this phase of your journey.
I specialize in trauma and dissociation, with additional training in substance use and chronic pain.
Welcome! I work with individuals who are looking to heal from past wounds and find their highest self. With a multidimensional background, I will meet you where you are and we'll explore the barriers that may be preventing you from moving forward. I believe you already have the tools you need. It takes a safe space with which to release the emotional weight and begin to see life with a new perspective. Our work together could be best summarized with the quote "Courage is not the absence of fear; courage is fear walking". It is an honor to help support you in this phase of your journey.
(507) 509-2169 View (507) 509-2169
Photo of Melissa Chapman Pettit, Licensed Professional Counselor in 78746, TX
Melissa Chapman Pettit
Licensed Professional Counselor, PhD, LPC, Veteran
Verified Verified
West Lake Hills, TX 78746  (Online Only)
"Insanity is doing the same thing over and over again, expecting different results." ADDICTION & DEPENDENCY result from an unconscious refusal to move through the pain of withdrawal (from a chemical, thought-process, behavior, other person, etc.). The behavior gets repeated, accompanied by cycles of disappointment, shame, GRIEF, frustration and isolation. Having experienced this same cycle (more than once) I bring years of education, training, personal recovery experiences and compassion to our therapeutic relationship. My PERSONAL therapeutic process is on-going. I would be honored to help you in yours. EASY? Nope. WORTH IT? Yes!
"Insanity is doing the same thing over and over again, expecting different results." ADDICTION & DEPENDENCY result from an unconscious refusal to move through the pain of withdrawal (from a chemical, thought-process, behavior, other person, etc.). The behavior gets repeated, accompanied by cycles of disappointment, shame, GRIEF, frustration and isolation. Having experienced this same cycle (more than once) I bring years of education, training, personal recovery experiences and compassion to our therapeutic relationship. My PERSONAL therapeutic process is on-going. I would be honored to help you in yours. EASY? Nope. WORTH IT? Yes!
(830) 355-6156 View (830) 355-6156
Photo of Shruti Surya, Psychologist in 78746, TX
Shruti Surya
Psychologist, PhD
Verified Verified
1 Endorsed
Austin, TX 78746  (Online Only)
Opening the hurt and pain can be challenging.
Life has its ways of throwing curveballs- depression, anxiety, trauma and PTSD, addiction, and life altering health issues are among just a few. You try to navigate through it but find yourself lost, hurt, scared, or isolated. You want to make changes in your life but feel stuck, like you're in a rut- leading you to get frustrated and feel helpless. If this feels like your experience and you are ready to make long lasting change, know that I see you and I hear you. And I am here to help. Using evidence based cognitive, emotional, and somatic methods we will move you towards healing, growth, and clarity.
Opening the hurt and pain can be challenging.
Life has its ways of throwing curveballs- depression, anxiety, trauma and PTSD, addiction, and life altering health issues are among just a few. You try to navigate through it but find yourself lost, hurt, scared, or isolated. You want to make changes in your life but feel stuck, like you're in a rut- leading you to get frustrated and feel helpless. If this feels like your experience and you are ready to make long lasting change, know that I see you and I hear you. And I am here to help. Using evidence based cognitive, emotional, and somatic methods we will move you towards healing, growth, and clarity.
(512) 559-6967 View (512) 559-6967
Photo of Susannah D. Kirksey, Licensed Professional Counselor in 78746, TX
Susannah D. Kirksey
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Rollingwood, TX 78746
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
(512) 598-4239 View (512) 598-4239
Photo of Anna Zapata, Licensed Professional Counselor in 78746, TX
Anna Zapata
Licensed Professional Counselor, MS, LPC, RYT
Verified Verified
4 Endorsed
Rollingwood, TX 78746
My clients come in experiencing self-doubt, anxiety and believing they are not quite “good enough”. Maybe you’re feeling the constant weight of perfectionism in your life and relationships. You could be tired of over performing for others and under delivering to yourself. Many of my clients overly accommodate others at the expense of their own needs, resulting in uneasiness in the body, nervous system exhaustion and burnout! I see therapy as a way to start connecting with and speaking your truth and to finally quit abandoning yourself! Most of my clients are younger women (UT students welcome!) however, I see all genders ages 18+.
My clients come in experiencing self-doubt, anxiety and believing they are not quite “good enough”. Maybe you’re feeling the constant weight of perfectionism in your life and relationships. You could be tired of over performing for others and under delivering to yourself. Many of my clients overly accommodate others at the expense of their own needs, resulting in uneasiness in the body, nervous system exhaustion and burnout! I see therapy as a way to start connecting with and speaking your truth and to finally quit abandoning yourself! Most of my clients are younger women (UT students welcome!) however, I see all genders ages 18+.
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Photo of Trenton Kowalczuk, Pre-Licensed Professional in 78746, TX
Trenton Kowalczuk
Pre-Licensed Professional, LPC-A
Verified Verified
2 Endorsed
Austin, TX 78746
NOW accepting new clients! Virtual, In-person, and Walk and Talk! You’re doing everything that’s supposed to make your life feel right. Yet, despite your accomplishments, you still feel a sense of unease or discomfort deep within. It's so confusing and leaves you feeling stuck. You follow all the “rules”. You’re checking all the boxes. You’re hustling. You're achieving. “If I just get this… things will be complete and then I’ll be happy.” This thinking has allowed you to be incredibly successful by society’s standards- but life still feels incomplete. Things can’t keep going on like this. Something has to change.
NOW accepting new clients! Virtual, In-person, and Walk and Talk! You’re doing everything that’s supposed to make your life feel right. Yet, despite your accomplishments, you still feel a sense of unease or discomfort deep within. It's so confusing and leaves you feeling stuck. You follow all the “rules”. You’re checking all the boxes. You’re hustling. You're achieving. “If I just get this… things will be complete and then I’ll be happy.” This thinking has allowed you to be incredibly successful by society’s standards- but life still feels incomplete. Things can’t keep going on like this. Something has to change.
(512) 982-0754 View (512) 982-0754
Photo of Kimberly Judd, Licensed Professional Counselor in 78746, TX
Kimberly Judd
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746
Occasionally we need someone to help guide us back to ourselves and to ground in that inner knowledge. Whether it is mid-life transitions, loss, trauma, our past history, relationships, or simply the chaotic pace of our modern life that has caused us to lose touch, finding our way back helps us to find what we are seeking. Decisions and life transitions then feel a little less burdensome, our relationships less fraught with conflict, our lives a little more joyful. I think Jon Kabat-Zinn found the most eloquent way of saying it...
Occasionally we need someone to help guide us back to ourselves and to ground in that inner knowledge. Whether it is mid-life transitions, loss, trauma, our past history, relationships, or simply the chaotic pace of our modern life that has caused us to lose touch, finding our way back helps us to find what we are seeking. Decisions and life transitions then feel a little less burdensome, our relationships less fraught with conflict, our lives a little more joyful. I think Jon Kabat-Zinn found the most eloquent way of saying it...
(512) 213-6625 View (512) 213-6625
Photo of Andrea Goldstein, Licensed Professional Counselor in 78746, TX
Andrea Goldstein
Licensed Professional Counselor
Verified Verified
2 Endorsed
Austin, TX 78746
We all do our best to cope with the ongoing problems and stressors in our lives. Sometimes we find ourselves feeling overwhelmed, alone, anxious, or just stuck. We may feel unclear about how to create the life we want and unsure how to feel better. With a collaborative and strengths-based approach, we will work together to develop a greater understanding of what contributes to your present challenges, while also building an attainable vision for the future.
We all do our best to cope with the ongoing problems and stressors in our lives. Sometimes we find ourselves feeling overwhelmed, alone, anxious, or just stuck. We may feel unclear about how to create the life we want and unsure how to feel better. With a collaborative and strengths-based approach, we will work together to develop a greater understanding of what contributes to your present challenges, while also building an attainable vision for the future.
(737) 258-9129 View (737) 258-9129
Photo of Sara Hammond, Clinical Social Work/Therapist in 78746, TX
Sara Hammond
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Austin, TX 78746
I help people who want more from their relationships, deeper companionship with friends, or more intimacy with a partner. Sometimes that means getting un-stuck from patterns of behavior that no longer serve but seem to persist. Other times it may involve setting and maintaining boundaries–whether with work, with a substance or activity, or with other people–more effectively. If you feel plagued by self-doubt and anxiety, you're not alone and there is hope! Staying connected while growing into yourself more fully is do-able work!
I help people who want more from their relationships, deeper companionship with friends, or more intimacy with a partner. Sometimes that means getting un-stuck from patterns of behavior that no longer serve but seem to persist. Other times it may involve setting and maintaining boundaries–whether with work, with a substance or activity, or with other people–more effectively. If you feel plagued by self-doubt and anxiety, you're not alone and there is hope! Staying connected while growing into yourself more fully is do-able work!
(512) 957-3315 View (512) 957-3315
Photo of Dr. Victoria Latifses , Psychologist in 78746, TX
Dr. Victoria Latifses
Psychologist, PhD
Verified Verified
Austin, TX 78746  (Online Only)
Change is often uncomfortable so having a trusted ally and skilled clinician at your side can be essential. My goal is to help you along your path towards a balanced and healthy life. My approach is strength-based and positive. I have worked with hundreds of children, adolescents, adults and their families on almost every kind of issue. I work to balance empathy and sensitivity and yet help people find healing, move forward, and make meaning from their experiences. Nothing is wrong with you. It is possible to change negative, self-defeating patterns and emerge into a fulfilling life with greater freedom, expansion and joy.
Change is often uncomfortable so having a trusted ally and skilled clinician at your side can be essential. My goal is to help you along your path towards a balanced and healthy life. My approach is strength-based and positive. I have worked with hundreds of children, adolescents, adults and their families on almost every kind of issue. I work to balance empathy and sensitivity and yet help people find healing, move forward, and make meaning from their experiences. Nothing is wrong with you. It is possible to change negative, self-defeating patterns and emerge into a fulfilling life with greater freedom, expansion and joy.
(512) 883-3974 View (512) 883-3974
Photo of Maytal Eyal, Psychologist in 78746, TX
Maytal Eyal
Psychologist, PhD
Verified Verified
2 Endorsed
Austin, TX 78746
Life is hard and suffering is normal. It’s an inevitable part of being human. Most of us, often from a young age, develop different patterns or defenses to manage our suffering in order to keep our heads above water. This can look like many different things: numbing our emotions, self-criticism, addiction, anxiety, self-sabotage - the list goes on. We do these things not because anything is inherently wrong with us, but because for a long time, these patterns help us survive. Clients often come to me when they reconcile the fact that these patterns are no longer working - and instead, they’re making them miserable.
Life is hard and suffering is normal. It’s an inevitable part of being human. Most of us, often from a young age, develop different patterns or defenses to manage our suffering in order to keep our heads above water. This can look like many different things: numbing our emotions, self-criticism, addiction, anxiety, self-sabotage - the list goes on. We do these things not because anything is inherently wrong with us, but because for a long time, these patterns help us survive. Clients often come to me when they reconcile the fact that these patterns are no longer working - and instead, they’re making them miserable.
(512) 883-8585 View (512) 883-8585
Photo of Marci Weinstein, Clinical Social Work/Therapist in 78746, TX
Marci Weinstein
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
4 Endorsed
Austin, TX 78746
I want each and every client I work with to feel safe and comfortable sharing their authentic self free from judgement. I am client-centered and my intervention strategies and treatment plans are catered to each individual. I have a very holistic approach to therapy and am committed to helping my clients create a more meaningful and fulfilling life. I want each person I work with to feel like they are moving towards contentment and experiencing each day as a blessing, not a curse. Together we will discuss your concerns and feelings. I will join you on this path of life, deciphering what matters most and what needs to be let go of.
I want each and every client I work with to feel safe and comfortable sharing their authentic self free from judgement. I am client-centered and my intervention strategies and treatment plans are catered to each individual. I have a very holistic approach to therapy and am committed to helping my clients create a more meaningful and fulfilling life. I want each person I work with to feel like they are moving towards contentment and experiencing each day as a blessing, not a curse. Together we will discuss your concerns and feelings. I will join you on this path of life, deciphering what matters most and what needs to be let go of.
(737) 232-6028 View (737) 232-6028
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.