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Photo of Lydia Elizabeth Friese - Mindful Therapy with Lydia, LPC, Licensed Professional Counselor
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC
Photo of Lydia Elizabeth Friese - Mindful Therapy with Lydia, LPC, Licensed Professional Counselor

Mindful Therapy with Lydia

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
San Antonio, TX 78257
Let's Connect (830) 529-7774
Photo of Lydia Elizabeth Friese - Mindful Therapy with Lydia, LPC, Licensed Professional Counselor
Lydia Friese is a Licensed Professional Counselor , 86941. Lydia earned her M.S. in Clinical Psychology with a specialization in Clinical Counseling. She specializes in relationship issues, Substance Abuse Disorders, ADHD, Borderline Personality Disorder, Bipolar Disorder, PTSD, Anxiety and Depression. She has 3 years of experience in working with children, adolescents, teens, couples, adults and families. Lydia’s goal is to provide clients a safe space for clients to move into awareness and gain self-trust. In turn seeing life's challenges as manageable.
You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/f8ddrPsauhFJRUBr65mo
Mental health concerns can feel scary, but you don't have to do it alone. Life can be messy, challenging and painful, and even the strongest of us need help from time to time. Vulnerability takes strength and courage. Asking for help can feel uncomfortable leaving us to feel vulnerable. Give yourself permission to feel vulnerable, be courageous.
Call or Mindful Therapy with Lydia now for a free 15 minute consultation - (830) 529-7774

Practice at a Glance

Available online only

San Antonio, TX 78257

(830) 529-7774
I specialize in Borderline Personality (BPD), ADHD and Anxiety 
$100 Per Session, I accept insurance 
Let's Connect (830) 529-7774
Photo of Lydia Elizabeth Friese - Mindful Therapy with Lydia, LPC, Licensed Professional Counselor

Practice at a Glance

Available online only

San Antonio, TX 78257

(830) 529-7774
I specialize in Borderline Personality (BPD), ADHD and Anxiety 
$100 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Ambetter
  • American Behavioral
  • Amerigroup
  • Anthem | Elevance
  • BHS | Behavioral Health Systems
  • BlueCross and BlueShield
  • Cenpatico
  • Ceridian
  • Cigna and Evernorth
  • Humana
  • Magellan
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (830) 529-7774
Photo of Lydia Elizabeth Friese - Mindful Therapy with Lydia, LPC, Licensed Professional Counselor
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (830) 529-7774
Photo of Lydia Elizabeth Friese - Mindful Therapy with Lydia, LPC, Licensed Professional Counselor
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC

Qualifications

    Licensed Professional Counselor: Lydia Elizabeth Friese
  • Verified by Psychology Today Licensed by State of Texas / 86941 Lydia Elizabeth Friese
  • In Practice for 3 Years
  • Attended Capella University, Clinical Psychology with specialization in clinical counseling, Graduated 2021
Feel free to ask about qualifications and training experience. or (830) 529-7774
Photo of Lydia Elizabeth Friese - Mindful Therapy with Lydia, LPC, Licensed Professional Counselor
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (830) 529-7774
Photo of Lydia Elizabeth Friese - Mindful Therapy with Lydia, LPC, Licensed Professional Counselor
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Borderline Personality (BPD)
  • ADHD
  • Anxiety

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (830) 529-7774
Photo of Lydia Elizabeth Friese - Mindful Therapy with Lydia, LPC, Licensed Professional Counselor
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (830) 529-7774
Photo of Lydia Elizabeth Friese - Mindful Therapy with Lydia, LPC, Licensed Professional Counselor
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC

Client Focus

Age

Preteen
Teen
Adults

Communities

Bisexual Allied
Deaf Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Religion

Christian

Age

Preteen
Teen
Adults

Communities

Bisexual Allied
Deaf Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (830) 529-7774
Photo of Lydia Elizabeth Friese - Mindful Therapy with Lydia, LPC, Licensed Professional Counselor
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (830) 529-7774
Photo of Lydia Elizabeth Friese - Mindful Therapy with Lydia, LPC, Licensed Professional Counselor
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC

Location

Primary Location

San Antonio, TX 78257

(830) 529-7774

Nearby Areas

Counties

Neighborhoods

Call for a free consultation now - (830) 529-7774
Photo of Lydia Elizabeth Friese - Mindful Therapy with Lydia, LPC, Licensed Professional Counselor
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC
Call for a free consultation now - (830) 529-7774
Photo of Lydia Elizabeth Friese - Mindful Therapy with Lydia, LPC, Licensed Professional Counselor
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC