Mindful Therapy with Lydia
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Antonio, TX 78255
Let's Connect (210) 880-0406
Lydia Friese is a Licensed Professional Counselor , 86941. Lydia earned her M.S. in Clinical Psychology with a specialization in Clinical Counseling. She specializes in relationship issues, Substance Abuse Disorders, ADHD, Borderline Personality Disorder, Bipolar Disorder, PTSD, Anxiety and Depression. She has 3 years of experience in working with children, adolescents, teens, couples, adults and families. Lydia’s goal is to provide clients a safe space for clients to move into awareness and gain self-trust. In turn seeing life's challenges as manageable.
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Mental health concerns can feel scary, but you don't have to do it alone. Life can be messy, challenging and painful, and even the strongest of us need help from time to time. Vulnerability takes strength and courage. Asking for help can feel uncomfortable leaving us to feel vulnerable. Give yourself permission to feel vulnerable, be courageous.
Call or Email Mindful Therapy with Lydia now for a free 15 minute consultation - (210) 880-0406
Let's Connect (210) 880-0406
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Carelon Behavioral Health
- Centene
- Cigna and Evernorth
- Dayforce
- Humana
- MHNet Behavioral Health
- Optum
- Oscar Health
- Quest Behavioral Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Uprise Health
- Wellpoint | Amerigroup
- Out of Network
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (210) 880-0406
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 86941 Lydia Elizabeth Friese
- In Practice for 4 years
- Attended Capella University, Clinical Psychology with specialization in clinical counseling, Graduated 2021
Licensed Professional Counselor: Lydia Elizabeth Friese
Education and Years In Practice
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (210) 880-0406
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- ADHD
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Weight Loss
- Women's Issues
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (210) 880-0406
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email or (210) 880-0406
Location
Nearby Areas
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC
Call for a free consultation now - (210) 880-0406