Female Therapists in 74135

Hey there. Are you tired of feeling anxious, depressed, frustrated, lost, or generally overwhelmed? I get it. Are you searching for an authentic therapist to help you help yourself? Let's talk. The therapeutic relationship is one of the most important components of the healing process. I aim to be genuine, authentic, & accepting while meeting my clients where they are to create an atmosphere that allows clients the freedom & comfort to explore & process their thoughts, feelings, & behaviors. I offer counseling for adults & adolescents 16+ struggling with anxiety, depression, grief, trauma, & communication difficulties.

If I were to ask you to name all the things you LOVE...how long would it take you to name YOURSELF? Do you feel like your not in control of your thoughts, feelings, and actions? Like your brain has a mind of it's own? Feel so tired you didn't want to get out of bed? Keep forgetting your keys, lose your train of thought, or can't seem to focus on tasks? Some days it's so bad you don't recognize yourself in the mirror or in pictures. Hopelessness becomes your daily go to feeling. You either want to sleep all day or eat everything in sight. Then comes feeling like a failure and the desire to just give up and run away. There is hope.

Immediate openings available! Anne Cunningham, LCSW has nearly 32 years of clinical experience in her career. The bulk of her career has been spent working with children, adults and families regarding various traumas, DHS placements, school disruptions and behaviors, parenting, as well as depression, and anxiety. She has worked in agencies and schools, and has managed teams of clinicians as well as a domestic violence shelter.

You are important and what you are feeling is normal! You do not have to go through this alone. The first step is the hardest, and you have taken that. Therapy can be an important component to working through the difficult times. Whether you are experiencing anxiety, a loss of job or relationship, or to work through a personal trauma, I can help you.

Most people have been unsuccessful when they tried to change problematic behavior. I help you trouble shoot roadblocks and find more effective ways to success. I start with an intake interview to better understand your experiences, what has been helpful in the past, what has not been helpful in the past, and what may be most helpful in the future. I conduct motivational interviews to discover more about your readiness for change. Then, I meet you where you are in order to increase the likelihood of your success. I incorporate evidenced-based treatment protocols into your plan and evaluate progress on an on-going basis.

I am currently offering free consults for Neurofeedback and have availability to take clients interested in Neurofeedback .Neurofeedback is a cutting edge brain based intervention that significantly improves symptoms of Attention Deficit D/o, anxiety, anger, autism, and other nervous system dysregulations. Treatment is provided in office and is separate from therapy. Please reach out to 918-392-7988 for your free consult today!

Navigating relationships can be stressful and we often get stuck in patterns of communication that leave us feeling powerless and resentful. In spite of your best efforts do you keep having the same arguments again and again and feel helpless and unable to reconnect? You may feel isolated, trapped, or lonely within your relationship and uncertain how to solve the problems that have arisen over time.

Perhaps you feel stuck in life, and you're unsure how to get unstuck. Depression, anxiety, grief, or trauma may be creating a disconnect between the life you have and the life you want. Reconnecting people with their authentic selves is one of my passions. I believe YOU are the expert on your life, but you don't have to walk the journey to healing alone. I would be honored to walk alongside you!

**WAITLIST FOR NEW CLIENTS** Are you feeling overwhelmed with life or struggling with a difficult situation? Have you experienced a traumatic event that's left you feeling unsettled and disconnected? Depression, traumatic events, stress, PTSD, grief and anxiety leave lasting impressions on your mind and body, & happen to everyone. But it's how we manage them that makes the difference. Seeking therapy is a sign you desire to seek positive change your life. With calm, supportive care, Ashley Heatherman listens & guides clients towards their best selves, no matter your current struggle. Experience with 1st Responders & Veterans

I seek to help people find inner and interpersonal healing and to overcome barriers to their personal growth. My focus is on the individual's experience and providing assistance to help clients achieve their goals. Through positivity and a strengths-based view, I strive to empower clients to increase their self-worth, providing opportunities to develop awareness of the problems they are facing, and gain new insights of possible solutions. With your help, I am dedicated to identifying and working toward your personal goals.

The human experience can be quite the journey. It has been my honor as a therapist to help those that may have fallen off the path along the way (and those that never knew where it was to begin with). I’m a big believer that human connection is an important part of the therapeutic process. I’m here to meet you at your comfort level on the way to a place of strength.

How I work is best described by a current client: Having the opportunity to know Lynn has been one of the most rewarding experiences of my life. I say this because she has given me life lessons, the kind that I use every day. Lynn has the absolute gift to open your mind and take you places that you didn't realize you needed to go all with the security and timing that makes you reflect upon yourself for optimal personal growth.

I am a native Tulsan. I'm very passionate about helping others overcome their obstacles and grow within themselves. I also have a big heart for the LGBTQ+ community and want to be an ally and advocate for them in Tulsa. I have an open mind and heart. I value a therapeutic relationship with my clients and focus on what the client needs in order to live a fulfilled life. I believe that people have the tools they need to succeed and the strength to do so.

Change can be difficult, but often necessary. I believe it is important to realize that change is optimal when an individual is truly motivated to make the effort to grow. Therapy provides a person with empathy, encouragement and understanding on how to change negative patterns. The relationship between client and therapist is very important so that each individual can feel comfortable to be open and honest. I often focus on brain and overall health to assist with those issues that may repeatedly cause a person to feel stuck; this includes talk therapy, neurofeedback, diet and nutrition, exercise, sleep hygiene and environment.

My name is Melanie Spector, and I am currently accepting new clients. My counseling style is to help people feel safe and to maintain a sense of trust and unconditional positive regard with each person. Many individuals struggle with anxiety, depression, substance abuse, relationship issues and trauma. Unfortunately, many life-lived experiences can diminish joy and a fun filled, healthy and meaningful life. I look to the strengths and resources that are unique to each person. I collaborate with clients to identify, process and make meaning of experiences so they are able to move forward with motivation and well-being.

Do you often find the same negative self talk getting in the way and holding you back from experiencing life to the fullest? Do you want to learn how to speak more kindly to yourself and others while setting healthy boundaries?

My goal in counseling is to create a comfortable and trusting environment to explore areas of life that are challenging, stressful or ineffective. My style is compassionate, encouraging and motivating. Through individual oriented services that utilize research-validated treatment approaches, I strive to empower clients to increase self-worth and gain new insights of possible solutions. My focus is on the client's experience and assisting each person to achieve their goals. Treatment is confidential, person-centered and strength based.

Do you find yourself carrying wounds from past experiences that impact your present life and relationships? Are you feeling stuck in life, whether it's in their career, personal growth, or emotional well-being, or struggling to connect with and process your emotions effectively? As a dedicated trauma therapist, I bring a unique and holistic perspective to the healing journey. With a passion for integrating mind, body, and spirit, I empower individuals to navigate the path towards wholeness and resilience.

Sometimes life throws problems at you that are bigger than you know how to handle. Struggling with pain can make you wonder where or when you went wrong or if there's something you could have done differently. You feel like you've tried everything but nothing seems to work and you're worried things will get worse. You might feel disconnected from others or even yourself. You do not have to live with shame and guilt. Working with someone who understands you can open up possibilities for change and growth to help you get your life back.