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Photo of Jessica Metcalfe, MS, LPC, Licensed Professional Counselor
Jessica Metcalfe
Licensed Professional Counselor, MS, LPC

Jessica Metcalfe

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
5200 S Yale Ave, Tulsa, OK 74135
Waitlist for new clients
Let's Connect (918) 771-9421
Photo of Jessica Metcalfe, MS, LPC, Licensed Professional Counselor
Hey there. Are you tired of feeling anxious, depressed, frustrated, lost, or generally overwhelmed? I get it. Are you searching for an authentic therapist to help you help yourself? Let's talk. The therapeutic relationship is one of the most important components of the healing process. I aim to be genuine, authentic, & accepting while meeting my clients where they are to create an atmosphere that allows clients the freedom & comfort to explore & process their thoughts, feelings, & behaviors. I offer counseling for adults & adolescents 16+ struggling with anxiety, depression, grief, trauma, & communication difficulties.
My sessions are person centered with a strong focus on communication, self-talk, boundary-setting, coping skills, trauma processing, and self-care. I utilize various treatment modalities including CBT, Trauma-Focused CBT, Ecotherapy/Nature therapy, expressive arts, and mindfulness.
Together, we will tailor your therapeutic journey using your strengths to address your needs, set & achieve goals, increase fulfillment, repair relationships, & improve your overall mental wellness. I look forward to providing a safe space for you and accompanying you on your mental health journey. Please allow 3 to 5 business days for an email response.
Take the first step to help. Call or Jessica Metcalfe now - (918) 771-9421

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Insight Counseling and Consultation

5200 S Yale Ave

Tulsa, OK 74135

(918) 771-9421
I specialize in Anxiety, Grief and Women's Issues 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (918) 771-9421
Photo of Jessica Metcalfe, MS, LPC, Licensed Professional Counselor

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Insight Counseling and Consultation

5200 S Yale Ave

Tulsa, OK 74135

(918) 771-9421
I specialize in Anxiety, Grief and Women's Issues 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by Cash, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (918) 771-9421
Photo of Jessica Metcalfe, MS, LPC, Licensed Professional Counselor
Jessica Metcalfe
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (918) 771-9421
Photo of Jessica Metcalfe, MS, LPC, Licensed Professional Counselor
Jessica Metcalfe
Licensed Professional Counselor, MS, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Oklahoma / LPC06582 Jessica Metcalfe
  • In Practice for 9 Years
  • Attended Northeastern State University, MS - Clinical Mental Health Counseling, Graduated 2015
Feel free to ask about qualifications and training experience. or (918) 771-9421
Photo of Jessica Metcalfe, MS, LPC, Licensed Professional Counselor
Jessica Metcalfe
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. or (918) 771-9421
Photo of Jessica Metcalfe, MS, LPC, Licensed Professional Counselor
Jessica Metcalfe
Licensed Professional Counselor, MS, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Grief
  • Women's Issues

Expertise

  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Obesity
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (918) 771-9421
Photo of Jessica Metcalfe, MS, LPC, Licensed Professional Counselor
Jessica Metcalfe
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? or (918) 771-9421
Photo of Jessica Metcalfe, MS, LPC, Licensed Professional Counselor
Jessica Metcalfe
Licensed Professional Counselor, MS, LPC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Feminist
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Reality Therapy
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (918) 771-9421
Photo of Jessica Metcalfe, MS, LPC, Licensed Professional Counselor
Jessica Metcalfe
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. or (918) 771-9421
Photo of Jessica Metcalfe, MS, LPC, Licensed Professional Counselor
Jessica Metcalfe
Licensed Professional Counselor, MS, LPC

Location

Primary Location

Insight Counseling and Consultation

5200 S Yale Ave

Tulsa, OK 74135

(918) 771-9421
Take the first step to help. Call now - (918) 771-9421
Photo of Jessica Metcalfe, MS, LPC, Licensed Professional Counselor
Jessica Metcalfe
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (918) 771-9421
Photo of Jessica Metcalfe, MS, LPC, Licensed Professional Counselor
Jessica Metcalfe
Licensed Professional Counselor, MS, LPC