Jessica
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Tulsa, OK 74114
Let's Connect (918) 771-9421
Hey there. Are you tired of feeling anxious, frustrated, lost, or generally overwhelmed? I get it. Are you searching for an authentic therapist to help you help yourself? Let's talk. The therapeutic relationship is one of the most important components of the healing process. I aim to be genuine, authentic, & accepting while meeting my clients where they are to create an atmosphere that allows clients the freedom & comfort to explore & process their thoughts, feelings, & behaviors. I offer counseling for adults struggling with anxiety, grief, trauma, & communication difficulties.
My sessions are person centered with a strong focus on communication, self-talk, boundary-setting, coping skills, trauma processing, and self-care. I utilize various treatment modalities including CBT, Trauma-Focused CBT, Ecotherapy/Nature therapy, expressive arts, and mindfulness.
Together, we'll tailor your therapeutic journey using your strengths to address your needs, set & achieve goals, increase fulfillment, repair relationships, & improve your overall mental wellness. I look forward to providing a safe space for you & accompanying you on your mental health journey. Please allow 3 business days for email & voicemail responses.
Call or Email Jessica Metcalfe now for a free 15 minute consultation - (918) 771-9421
Let's Connect (918) 771-9421
Finances
Fees
- Individual Sessions $75
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Jessica Metcalfe
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (918) 771-9421
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / LPC06582 Jessica Metcalfe
- In Practice for 11 years
- Attended Northeastern State University, MS - Clinical Mental Health Counseling, Graduated 2015
Education and Years In Practice
Jessica Metcalfe
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. Email or (918) 771-9421
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Women's Issues
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Body Image
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Jessica Metcalfe
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? Email or (918) 771-9421
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Feminist
- Mindfulness-Based (MBCT)
- Positive Psychology
- Reality Therapy
- Strength-Based
- Trauma Focused
Jessica Metcalfe
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. Email or (918) 771-9421
Location
Nearby Areas
Jessica Metcalfe
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (918) 771-9421