Behavioral Wellness
Psychologist, PhD, LP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (918) 203-8578
Most people have been unsuccessful when they tried to change problematic behavior. I help you trouble shoot roadblocks and find more effective ways to success. I start with an intake interview to better understand your experiences, what has been helpful in the past, what has not been helpful in the past, and what may be most helpful in the future. I conduct motivational interviews to discover more about your readiness for change. Then, I meet you where you are in order to increase the likelihood of your success. I incorporate evidenced-based treatment protocols into your plan and evaluate progress on an on-going basis.
There are so many situations where we struggle with figuring out what we should do. Often, we reflect back on a situation and think, “I wish that I could have done that differently.” Although, I may not be able to predict every situation you encounter, I can help you identify patterns in your everyday life and find ways to improve upon them.
I can help you develop, implement, and adapt behavior change plans that are tailored to your situation. I work with you to help you figure out what works best for you. Not everything works for everyone.
Take the first step to help. Call or Email Behavioral Wellness now - (918) 203-8578
Let's Connect (918) 203-8578
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Magellan
- Medicaid
- Medicare
- SoonerCare
- UnitedHealthcare UHC | UBH
- Out of Network
Behavioral Wellness
Psychologist, PhD, LP
Check fees and, if listed, ask to verify your insurance coverage. Email or (918) 203-8578
Qualifications
- Verified by Psychology Today Expired Licensed by State of Oklahoma / 1281 Krupa Hegde
- In Practice for 11 years
- Attended Eastern Michigan University, PhD in Clinical Psychology with a minor in Health Care Systems, Graduated 2014
Psychologist: Krupa Hegde
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- Behavior Change
- Bisexual
- Body Image
- Career Counseling
- Child
- Chronic Illness
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Health and Wellness
- Impulse Control Disorders
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Testing and Evaluation
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Behavioral Wellness
Psychologist, PhD, LP
Do these issues align with your needs? Email or (918) 203-8578
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Forensic Psychology
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centered
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
Behavioral Wellness
Psychologist, PhD, LP
Ask about what different forms of therapy will be like. Email or (918) 203-8578