Photo of Eleanór Sweeney, MA, LPC, NCC, Licensed Professional Counselor
Eleanór Sweeney
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60655
“Everybody needs somebody…” Hello! I am a Licensed Professional Counselor (IL) and a National Certified Counselor (2023). I have just moved to Chicago and am excited to build my caseload at Begin Within Therapy Inc. I earned my Master’s in Clinical Mental Health Counseling from the University of Holy Cross New Orleans, LA, while simultaneously studying nondirective play therapy at Loyola University New Orleans, LA. I have a background in telehealth, individuals in-person, and group counseling. While serving the city of New Orleans, my clients were primarily middle-schoolers, first responders, and dual-diagnosis chemical dependents.
“Everybody needs somebody…” Hello! I am a Licensed Professional Counselor (IL) and a National Certified Counselor (2023). I have just moved to Chicago and am excited to build my caseload at Begin Within Therapy Inc. I earned my Master’s in Clinical Mental Health Counseling from the University of Holy Cross New Orleans, LA, while simultaneously studying nondirective play therapy at Loyola University New Orleans, LA. I have a background in telehealth, individuals in-person, and group counseling. While serving the city of New Orleans, my clients were primarily middle-schoolers, first responders, and dual-diagnosis chemical dependents.
(708) 394-7818 View (708) 394-7818
Photo of Rachael Stewart - Amaris Counseling LLC, MSW, LCSW, CFRC, Clinical Social Work/Therapist
Amaris Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, CFRC
Verified Verified
2 Endorsed
Chicago, IL 60655  (Online Only)
We are a Group Practice Accepting New Clients! Are you ready for healing & wholeness? My goal is to walk alongside you as you uncover your true potential, heal wounds, and live your most authentic life. I am here to partner with you in creating a safe and supportive space for growth and wellness. I specialize in anxiety, depression, faith-based counseling, pre-martial/martial counseling, life transitions, and identity issues. Every person is special and unique and for that reason I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations.
We are a Group Practice Accepting New Clients! Are you ready for healing & wholeness? My goal is to walk alongside you as you uncover your true potential, heal wounds, and live your most authentic life. I am here to partner with you in creating a safe and supportive space for growth and wellness. I specialize in anxiety, depression, faith-based counseling, pre-martial/martial counseling, life transitions, and identity issues. Every person is special and unique and for that reason I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations.
(312) 874-7869 View (312) 874-7869
Photo of Alejandra Gutierrez, LCSW, Clinical Social Work/Therapist
Alejandra Gutierrez
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60655  (Online Only)
Welcome! Bienvenidos! My therapeutic approach is grounded in the belief that holistic care is crucial to supporting and healing ourselves, our families, and our communities. As a bilingual, bicultural therapist, I actively integrate clients’ cultural identities and strengths into therapy. Through my background and experience as a school social worker and working with young people, I have developed a passion for working with young people including adolescents and adults. Developing a solid therapeutic alliance is my number one goal.
Welcome! Bienvenidos! My therapeutic approach is grounded in the belief that holistic care is crucial to supporting and healing ourselves, our families, and our communities. As a bilingual, bicultural therapist, I actively integrate clients’ cultural identities and strengths into therapy. Through my background and experience as a school social worker and working with young people, I have developed a passion for working with young people including adolescents and adults. Developing a solid therapeutic alliance is my number one goal.
(773) 365-9975 View (773) 365-9975
Photo of Maria Perez, LCSW, CDVP, Clinical Social Work/Therapist
Maria Perez
Clinical Social Work/Therapist, LCSW, CDVP
Verified Verified
2 Endorsed
Chicago, IL 60655  (Online Only)
Welcome to Paz Interior Counseling! I am a first Gen Latina ready to help you feel like yourself again. When we lack focus and are off balance, this can be visible in the way we interact with others and in our spaces, leading to chaotic relationships and homes. Oftentimes, this can appear as a lack of energy, loss of interest in activities previously enjoyed, irritability, and loss of hope for the future.
Welcome to Paz Interior Counseling! I am a first Gen Latina ready to help you feel like yourself again. When we lack focus and are off balance, this can be visible in the way we interact with others and in our spaces, leading to chaotic relationships and homes. Oftentimes, this can appear as a lack of energy, loss of interest in activities previously enjoyed, irritability, and loss of hope for the future.
(708) 740-2402 View (708) 740-2402
Photo of Kris . Lampley- Amaris Counseling, Pre-Licensed Professional
Kris . Lampley- Amaris Counseling
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60655
Clinical Intern Accepting New Clients! States: IL/IN. Kris earned his Bachelors in Psychology with a minor in Sociology and is currently working on his Master’s Degree in Mental Health and Clinical Counseling. He is passionate and eager to work with adolescents (15+), and the adult population. His goal is to help guide clients attain better coping skills as they continue their own mental health journey.
Clinical Intern Accepting New Clients! States: IL/IN. Kris earned his Bachelors in Psychology with a minor in Sociology and is currently working on his Master’s Degree in Mental Health and Clinical Counseling. He is passionate and eager to work with adolescents (15+), and the adult population. His goal is to help guide clients attain better coping skills as they continue their own mental health journey.
(708) 847-7331 x312 View (708) 847-7331 x312
Photo of Jalesia Syas, MA, NCC, LPC, Licensed Professional Counselor
Jalesia Syas
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Chicago, IL 60655  (Online Only)
Waitlist for new clients
Are you a parent seeking guidance as your teenager navigates puberty? An adult in need of authentic support? A veteran transitioning to civilian life? Do you crave a safe, non-judgmental space for self-exploration? Everyone deserves a village. As a Black-Woman, lesbian licensed therapist and veteran with over 5 years of dedicated clinical and non-profit experience working with youth in care, my calling is to guide individuals across life stages. However, my profound commitment and unwavering passion are devoted to serving marginalized communities through an authentic, spiritual, and holistic approach.
Are you a parent seeking guidance as your teenager navigates puberty? An adult in need of authentic support? A veteran transitioning to civilian life? Do you crave a safe, non-judgmental space for self-exploration? Everyone deserves a village. As a Black-Woman, lesbian licensed therapist and veteran with over 5 years of dedicated clinical and non-profit experience working with youth in care, my calling is to guide individuals across life stages. However, my profound commitment and unwavering passion are devoted to serving marginalized communities through an authentic, spiritual, and holistic approach.
(312) 697-1747 View (312) 697-1747
Photo of Zakiyyah Williams, PsyD, Pre-Licensed Professional
Zakiyyah Williams
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60655
Hi. I provide services to children, adolescents, families, and adults seeking treatment for a range of mental health concerns including depression and anxiety, Panic Disorder, Conduct Disorder, ADHD, and Post Traumatic Stress Disorder (PTSD). I specializes in treating children and adolescents who have experienced abuse and trauma, who have challenges making sense of their traumatic experiences by “acting out” and/or who have difficulties forming and maintaining healthy pro-social skills and relationships.
Hi. I provide services to children, adolescents, families, and adults seeking treatment for a range of mental health concerns including depression and anxiety, Panic Disorder, Conduct Disorder, ADHD, and Post Traumatic Stress Disorder (PTSD). I specializes in treating children and adolescents who have experienced abuse and trauma, who have challenges making sense of their traumatic experiences by “acting out” and/or who have difficulties forming and maintaining healthy pro-social skills and relationships.
(708) 394-7319 View (708) 394-7319
Photo of Alyssa Fatigato, Alyssa, MA, LCSW, Clinical Social Work/Therapist
Alyssa Fatigato
Clinical Social Work/Therapist, Alyssa, MA, LCSW
Verified Verified
Chicago, IL 60655  (Online Only)
I work primarily with clients suffering from trauma and PTSD that has resulted in attachment wounds and self-rescue skills that are no longer serving them. I am passionate about supporting clients in building self-trust. I see therapy as an uncovering and strengthening of your authentic self rather than a top-down analysis. I am specifically trained in EMDR for the treatment of PTSD. I combine EMDR with Internal Family Systems and cognitive restructuring to practice curiosity toward young parts of self, as well as to challenge core beliefs that impact mood and behavior.
I work primarily with clients suffering from trauma and PTSD that has resulted in attachment wounds and self-rescue skills that are no longer serving them. I am passionate about supporting clients in building self-trust. I see therapy as an uncovering and strengthening of your authentic self rather than a top-down analysis. I am specifically trained in EMDR for the treatment of PTSD. I combine EMDR with Internal Family Systems and cognitive restructuring to practice curiosity toward young parts of self, as well as to challenge core beliefs that impact mood and behavior.
(312) 847-2881 View (312) 847-2881
Photo of Lakeisha Nowicki, MEd, LCPC
Lakeisha Nowicki
Licensed Clinical Professional Counselor, MEd, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60655  (Online Only)
Lakeisha Nowicki, LCPC is the ideal psychotherapist for those seeking to repair their relationships. Whether it is the relationship you have with yourself or with others, Lakeisha assists in recognizing maladaptive coping patterns while focusing on the freedom to choose better for yourself each and every day. Lakeisha’s strengths are healing through self-reflection, connectedness, laughter, and motivating others to step into their purpose.
Lakeisha Nowicki, LCPC is the ideal psychotherapist for those seeking to repair their relationships. Whether it is the relationship you have with yourself or with others, Lakeisha assists in recognizing maladaptive coping patterns while focusing on the freedom to choose better for yourself each and every day. Lakeisha’s strengths are healing through self-reflection, connectedness, laughter, and motivating others to step into their purpose.
(708) 480-9570 View (708) 480-9570
Photo of Emily Brennan, MA, LCPC, Licensed Professional Counselor
Emily Brennan
Licensed Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60655
I have experience working with both children and adults seeking individual and/or family therapy to help address a variety of presenting problems including depression, anxiety, substance abuse, feelings of unworthiness, stress, ADHD, neuro-divergance, relational issues, codependency, emotional/behavioral concerns, and parent/caregiver support.
I have experience working with both children and adults seeking individual and/or family therapy to help address a variety of presenting problems including depression, anxiety, substance abuse, feelings of unworthiness, stress, ADHD, neuro-divergance, relational issues, codependency, emotional/behavioral concerns, and parent/caregiver support.
(708) 740-2496 View (708) 740-2496
Photo of Danielle Oehme, LCPC, Counselor
Danielle Oehme
Counselor, LCPC
Verified Verified
Chicago, IL 60655  (Online Only)
Life is full of unexpected challenges, therapy can be beneficial in providing support for those challenges, as well as improving the quality of your life and relationships. My therapeutic approach is collaborative and supportive. I will work to help you create a life that you look forward to living. I strive to assist you in learning effective tools to achieve your goals, as well as find meaningful change, self-understanding, and acceptance. I will work with you to help promote self-awareness, identify patterns, and initiate the process of change. Everyone can use a little extra support now and then. I am here to help.
Life is full of unexpected challenges, therapy can be beneficial in providing support for those challenges, as well as improving the quality of your life and relationships. My therapeutic approach is collaborative and supportive. I will work to help you create a life that you look forward to living. I strive to assist you in learning effective tools to achieve your goals, as well as find meaningful change, self-understanding, and acceptance. I will work with you to help promote self-awareness, identify patterns, and initiate the process of change. Everyone can use a little extra support now and then. I am here to help.
(708) 419-4781 View (708) 419-4781
Photo of Katie Wells, MA, LPC, NCC, Licensed Professional Counselor
Katie Wells
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Chicago, IL 60655
My goal is to create a safe space that allows each individual to feel supported and heard in their experience. I believe in the importance of meeting each client where they are, increasing self-awareness, identifying strengths, and working alongside each client towards their treatment goals. I use an empathetic and positive, client-centered approach. My areas of interest include perinatal/postpartum mental health, perinatal loss, birth trauma, motherhood, women's issues, anxiety, depression, relationship issues, grief & loss, and life transitions. I am also Level 1 Gottman trained, and enjoy working with couples.
My goal is to create a safe space that allows each individual to feel supported and heard in their experience. I believe in the importance of meeting each client where they are, increasing self-awareness, identifying strengths, and working alongside each client towards their treatment goals. I use an empathetic and positive, client-centered approach. My areas of interest include perinatal/postpartum mental health, perinatal loss, birth trauma, motherhood, women's issues, anxiety, depression, relationship issues, grief & loss, and life transitions. I am also Level 1 Gottman trained, and enjoy working with couples.
(708) 726-8099 View (708) 726-8099
Photo of Carly Crone, LCSW, Clinical Social Work/Therapist
Carly Crone
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60655
I offer clients warmth, compassion, and gentleness: Whatever is hard for you right now is welcomed in a space that allows you to be accepted completely for who you are. I provide therapy for adults who struggle with the impact of childhood emotional injury, relational wounding, loneliness, trauma, parenthood challenges, divorce, career struggles, marriage issues, grief, anxiety, and depression. Unresolved hurts show up as restlessness, sleeplessness, negative self-beliefs, loss of purpose, panic, anger, anxiety, and/or depression. Together we will create opportunities for healing, self-discovery and connection to a fulfilling life.
I offer clients warmth, compassion, and gentleness: Whatever is hard for you right now is welcomed in a space that allows you to be accepted completely for who you are. I provide therapy for adults who struggle with the impact of childhood emotional injury, relational wounding, loneliness, trauma, parenthood challenges, divorce, career struggles, marriage issues, grief, anxiety, and depression. Unresolved hurts show up as restlessness, sleeplessness, negative self-beliefs, loss of purpose, panic, anger, anxiety, and/or depression. Together we will create opportunities for healing, self-discovery and connection to a fulfilling life.
(708) 726-5940 View (708) 726-5940
Photo of Taylor Kelly, MA, Pre-Licensed Professional
Taylor Kelly
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chicago, IL 60655
I work with individuals ages 6-60 that are seeking treatment for Anxiety, Depression, Life Changes/Adjustments, Self-Esteem/Self-Worth, Trauma/PTSD, and Women’s Issues. I take a collaborative approach in working with my clients toward their goals for treatment in order to lay the groundwork for coping skills to be utilized outside of session. I believe there is a deeply rooted connection between a person’s past experience in childhood and their current issues and mindset. I intend to meet my clients where they are at, while also being aware that their past played an important role in how they became the person they are today.
I work with individuals ages 6-60 that are seeking treatment for Anxiety, Depression, Life Changes/Adjustments, Self-Esteem/Self-Worth, Trauma/PTSD, and Women’s Issues. I take a collaborative approach in working with my clients toward their goals for treatment in order to lay the groundwork for coping skills to be utilized outside of session. I believe there is a deeply rooted connection between a person’s past experience in childhood and their current issues and mindset. I intend to meet my clients where they are at, while also being aware that their past played an important role in how they became the person they are today.
(708) 412-6677 View (708) 412-6677
Photo of Andrea Jacobson, LSW, Pre-Licensed Professional
Andrea Jacobson
Pre-Licensed Professional, LSW
Verified Verified
4 Endorsed
Chicago, IL 60655
My clinical work is informed through an integrative, client-centered approach. I prioritize building a strong therapeutic relationship that prioritizes safety, warmth, and acceptance in session. I am dedicated to working with individuals, families, and groups in a holistic manner, while focusing on clients’ strengths to cope with life-stressors and bravely execute change. My areas of interest and specialty include anxiety, depression, eating disorders, relational conflict, trauma, self-esteem, and life transitions.
My clinical work is informed through an integrative, client-centered approach. I prioritize building a strong therapeutic relationship that prioritizes safety, warmth, and acceptance in session. I am dedicated to working with individuals, families, and groups in a holistic manner, while focusing on clients’ strengths to cope with life-stressors and bravely execute change. My areas of interest and specialty include anxiety, depression, eating disorders, relational conflict, trauma, self-esteem, and life transitions.
(708) 367-6268 View (708) 367-6268
Photo of Katie Bangs, LPC, MA, NBCC, Licensed Professional Counselor
Katie Bangs
Licensed Professional Counselor, LPC, MA, NBCC
Verified Verified
1 Endorsed
Chicago, IL 60655
The courage to show up for yourself is the ultimate act of strength and self-love. My goal is to meet each client where you are in your journey and provide trust, empathy and compassion to further explore your thoughts, emotions and experiences. I have supported those processing complex trauma, adverse childhood experiences, grief/loss, life transitions and strained family relationships. I have worked with individuals experiencing depression, anxiety, PTSD, mood disorders, codependency, chronic pain, self-harm and suicidal ideation. With a background in health and fitness, I bring awareness to one's physiological symptoms.
The courage to show up for yourself is the ultimate act of strength and self-love. My goal is to meet each client where you are in your journey and provide trust, empathy and compassion to further explore your thoughts, emotions and experiences. I have supported those processing complex trauma, adverse childhood experiences, grief/loss, life transitions and strained family relationships. I have worked with individuals experiencing depression, anxiety, PTSD, mood disorders, codependency, chronic pain, self-harm and suicidal ideation. With a background in health and fitness, I bring awareness to one's physiological symptoms.
(708) 578-5041 View (708) 578-5041
Photo of Nicole Sorice, MA , Pre-Licensed Professional
Nicole Sorice
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Chicago, IL 60655
No one is exempt from suffering and I cannot make the hard things go away. However, I hold the intention of walking with and assisting my clients in the exploration of themselves and nurturing the power that is already theirs.
No one is exempt from suffering and I cannot make the hard things go away. However, I hold the intention of walking with and assisting my clients in the exploration of themselves and nurturing the power that is already theirs.
(708) 809-2241 View (708) 809-2241
Photo of Heather Olsson, MA, LCPC
Heather Olsson
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60655
Have you experienced Trauma, are you Anxious, Depressed? Are you a First Responder? You may be fed up with your inability to share your day with loved ones in an effort to shield them. Are you wanting to change the way you deal with stress (dark humor, isolation, over eating etc.) and/or are you feeling irritable, overwhelmed, confused and questioning “why now”? You might not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. Most of all, you’re ready to change your outlook on life which will include hope.
Have you experienced Trauma, are you Anxious, Depressed? Are you a First Responder? You may be fed up with your inability to share your day with loved ones in an effort to shield them. Are you wanting to change the way you deal with stress (dark humor, isolation, over eating etc.) and/or are you feeling irritable, overwhelmed, confused and questioning “why now”? You might not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. Most of all, you’re ready to change your outlook on life which will include hope.
(331) 253-5209 View (331) 253-5209
Photo of Sarah Seebold, PsyD, Pre-Licensed Professional
Sarah Seebold
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60655
I have been able to work closely with children, adolescents, and adults to treat a wide variety of concerns ranging from mood and developmental disorders, chronic pain, substance abuse, trauma, hoarding, family stress, academic distress, and academic avoidance. I am dedicated to providing a safe environment for clients in the LGBTQIA+ community, those who hold multiple identities, and those who have a diverse cultural background. I strive to support others to examine how these identities may impact the way they interact with the world around them.
I have been able to work closely with children, adolescents, and adults to treat a wide variety of concerns ranging from mood and developmental disorders, chronic pain, substance abuse, trauma, hoarding, family stress, academic distress, and academic avoidance. I am dedicated to providing a safe environment for clients in the LGBTQIA+ community, those who hold multiple identities, and those who have a diverse cultural background. I strive to support others to examine how these identities may impact the way they interact with the world around them.
(708) 726-5534 View (708) 726-5534
Photo of Yakima Diemer, LPC, CADC, Licensed Professional Counselor
Yakima Diemer
Licensed Professional Counselor, LPC, CADC
Verified Verified
Chicago, IL 60655
Not accepting new clients
I believe that all individuals require human connection as well as someone to share their experiences with; especially when things begin to feel overwhelming, daunting, and unbearable. At that point, one’s daily routine, tasks, functioning, and life can feel as if it’s “just too much to handle.” Sounds familiar? If so, let me help you. Within the counseling room, I operate from a trauma-informed lens, and pull from an integrated theoretical approach that best suits your individual needs. I enjoy integrating expressive arts into sessions, and offer Christian Counseling upon client request. -Reach out via email for a prompt response-
I believe that all individuals require human connection as well as someone to share their experiences with; especially when things begin to feel overwhelming, daunting, and unbearable. At that point, one’s daily routine, tasks, functioning, and life can feel as if it’s “just too much to handle.” Sounds familiar? If so, let me help you. Within the counseling room, I operate from a trauma-informed lens, and pull from an integrated theoretical approach that best suits your individual needs. I enjoy integrating expressive arts into sessions, and offer Christian Counseling upon client request. -Reach out via email for a prompt response-
(708) 787-4084 View (708) 787-4084
1

See more therapy options for 60655

How does your Therapist compare?

Number of Therapists in 60655

70+

Average cost per session

$162

Therapists in 60655 who prioritize treating:

86% Anxiety
83% Depression
78% Self Esteem
77% Coping Skills
73% Relationship Issues
69% Stress
61% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
57% Aetna
50% Cigna and Evernorth

How Therapists in 60655 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 60655?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.