I am glad that you found me and hope that my background and expertise can be helpful to you. I provide individual therapy for adults who struggle with the impact of relational wounding and trauma; women’s challenges related to motherhood, not belonging, career and marriage; and grief, anxiety and depression. I can support you in navigating life’s challenges and understanding your pain and discomfort while holding a nurturing space for you to heal and make sense of what is happening inside your mind, body & heart.
I work from a mind-body framework in my approach. My perspective is that past trauma and difficult life situations show up in physical symptoms like restlessness, sleeplessness, negative beliefs, loss of purpose, panic, anger or other mental health related issues. These symptoms impact the way that we think, feel and relate to ourselves and others.
I would say that I am a human being first and then a therapist. I offer clients warmth, compassion and gentleness and understand that each individual is doing the best that they can. Whatever is hard for you right now is welcomed in a space that will allow you to be exactly as you are. I will support you as you heal and find the road back home to yourself.
- Session Fee: $150 per session
Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
Verify your health insurance coverage when you arrange your first visit.
- Prelicense: Illinois / 150.108595
- School: UIC Jane Addams School of Social Work
- Supervisor: Lori Smith
- Supervisor License: Illinois / 149003588
- Certificate: Somatic Yoga Therapist
- Trauma and PTSD
- Women's Issues
- Complex PTSD
- Domestic Abuse
- Family Conflict
- Relationship Issues
- Mood Disorders
Types of Therapy
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Trauma Focused