There are times in our lives where we feel like everything we've experienced comes back. You held it together for your family, friends and job but you're tired. You find yourself coming in and out of depression, having hard time in relationships and just don't feel like yourself. Allow help. Show up with your pieces and we will work together to piece them back.

One of the greatest gifts we can give ourselves is the time and space for healing and growth. In therapy, my goal is to help you find and nurture your authentic nature, and to honor the wisdom gained from your lived experiences. Our work will consider the various intersecting aspects of your identity and the social, professional, and other cultural contexts in which you exist. I believe that as you experience yourself holistically, on your own and with guidance, you can naturally open yourself to more opportunities for healing, connection, growth, and other meaningful change.

Navigating life transitions is not always a straight-forward road and it helps to have a road map and at times, a traveling companion. The truth is that all people have moments in life when they need the support of a trusted person who can help think through and strategize ways to build the life that they want. As a social worker of 19 years with expertise in life transitions, relationships, sexual orientation and gender identity, I can help you to connect with the best of who you are and who you want to become.

> > I offer 44 years of extensive experience as a clinical psychotherapist. > > I help my patients by giving them HOPE, CARING and helping them to FIND SOLUTIONS to their problems. > > My Therapy is trust-based, non-judgmental, dynamic, engaging and supportive. > > I'm blessed with high intelligence, common sense, a healthy dose of humor and eight years of an excellent undergraduate and graduate education. > > 80% of my new patients are referred to me by former patients.

If you are depressed, stressed or anxious please schedule an appointment for us to meet. I offer a safe, warm environment for you to explore your feelings and needs I have been in the field of mental health for over 22 years and it is a labor of love. I love my work and being able to collaborate with someone to facilitate their restoration to health and happiness. In my opinion, we human beings are innately programmed to seek health and wholeness, therefore I use a strengths-based approach with my clients.

I work hard to erase the stigma around therapy by assuring my clients that seeking help does not make you weak. On the contrary, being vulnerable enough to admit that therapy can be useful takes great courage and shows just how serious you are about your wellness. Counseling is like any other resource and I emphasize that therapy can be another tool in your arsenal used in creating one's best self. I consider myself a safe space creator that invites and inspires those who enter to begin the sacred work of self healing. I'm ready when you are! Let's do work!

My goal is to work with individuals who are looking to own their stories. I help people with understanding the decisions that they make and with developing the tools to choose differently. The ideal person to work with me is dissatisfied with where their life is and ready to do the work of change. I have helped individuals and families navigate trauma, grief, anxiety, and depression, as well as explore life transitions, identity concerns, relationships, and self-esteem issues.

I received a master’s degree in Clinical Psychology from Roosevelt University, Chicago, IL in 2008 and have been working as a Licensed Clinical Professional Counselor for ten years. I enjoy working with children and adolescents ages 5-18, adults, and families coping with concerns including ADHD, anxiety disorders, autism spectrum disorder, behavioral issues, co-dependency, depression, domestic violence, divorce and parenting issues. My theoretical orientation stems from a family systems approach.

I enjoy helping others tap into their internal strengths as they endeavor working through their past experiences and the challenges of today. I encourage individuals to utilize emotional and relational resources at their disposal along their journey to Wellness.    I offer a safe, authentic and empathic environment to explore behaviors, feelings and thoughts that may lead to internal or relational discord.  This perspective will allow one to develop self-awareness, assertiveness and healthy boundaries to gently address the important areas of life in a productive manner. 

Life throws all sorts of curveballs at us. There are times when we feel like things are getting to be “too much”. Does this make you stressed, or not feeling like yourself? I’m here to tell you that you are not alone in this! Situations can arise leaving us with many unanswered questions. Let me help you gain some understanding of yourself! I currently offer telehealth appointments only to provide therapy in the comfort of your own home.

I earned my doctorate in clinical psychology from The Chicago School of Professional Psychology and completed my internship at Alexian Brothers Behavioral Health Hospital. Throughout my training, I have gained experience working with children, adolescents, and their families across a variety of settings. My work focuses on the holistic assessment and treatment of children and adolescents with behavior concerns, attention difficulties, developmental differences (including Autism Spectrum Disorders), selective mutism, and general mood concerns. I practice from a family systems perspective and am trained in a number of evidence based treatments, including Cognitive Behavioral Therapy (CBT) and Applied Behavioral Analysis (ABA).

We partner with clients to work toward life balance. We offer solution-focused therapy, tailored to meet client goals and communication strengths. Our practice offers experience, compassion and support.

I received a Master’s Degree in Clinical Psychology from The Chicago School of Professional Psychology and have been practicing as a Licensed Professional Counselor for seven years. I enjoy working with children and adolescents ages 5-18, adults and families experiencing difficulty with anxiety, depression, mood concerns, trauma, grief/loss, life transitions, and issues with self-esteem. I also have experience working with individuals diagnosed with ADD/ADHD and Autism Spectrum. I believe in understanding and treating the whole person and creating an open, safe and empathic space to explore and work toward the changes you desire.

You already have what it takes to get through this. Perhaps you just need some assistance in recognizing that in yourself. I'm dedicated to helping clients to identify the source of distress and develop strategies to improve their lives. I am a compassionate therapist who values my relationship with clients and effectively provides education, feedback, and a variety of strategies based on the clients presenting issue. I work with my clients to understand their stressors, enhance their self-awareness, discover their inner strength and resilience, and improve their coping skills.

I am a licensed clinical psychologist who has been providing psychotherapy and psychological testing since 2010. I attended Union Institute & University in Cincinnati, Ohio where I earned my doctorate degree in clinical psychology. Throughout my training, I have worked with individuals across the lifespan, in settings that include hospitals, community mental health centers, schools and private practice. As a clinician, my work centers around compassion and respect for the individual; my overarching goal in therapy is to develop a collaborative relationship that allows me to work with clients in identifying their needs and goals.

My approach to therapy is to work with individuals, couples, or families who are seeking professional help to assist those having difficulty with anxiety, depression, relationship issues, stress due to work or personal issues, self-esteem issues, parenting, behavioral problems, mood disorders, grief and loss, and a host of other problems. My goal is to help my clients by giving them healthy alternatives to increase positive relationships with themselves and others. I do this by using different therapeutic approaches to help clients reach their goals.

Sometimes life, relationships, and families are complex and this looks different for each of us. At U and I Family Wellness, our approach is judgment free, culturally sensitive and individualized for each person, couple, and family. We believe that change happens when we give attention to and build on the best and healthy parts within each of us. We support and help others establish peace of mind despite difficulties, circumstances or situations.

My work is focused on delivering culturally competent, research-based treatment to individuals across the lifespan. I believe that all therapy should center on giving "care for the whole person." Thus, I work to help my clients develop and harness their strengths as well as to alleviate their symptoms of sadness, stress, and anxiety. I specialize in working with children and adults coping with anxiety disorders (including OCD), mood disturbances, and difficulties in adjusting to life changes.

I have a passion for holistic wellness of mind, body and Spirit in the lives of others. My therapeutic endeavors are focused on individuals, couples, children, adolescents, and families who are presently suffering from substance abuse, depression, anxiety disorders, trauma, grief, self esteem, sexual orientation issues and a wide array of life circumstances. As a seasoned psychotherapist, I blend compassion, intellectual insights, current research, and psychological awareness to create sacred spaces in which empowerment and hope may flourish. I welcome working with diverse clients in a colloaborative relationship in achieving ones goals.

The way you feel today, no matter how bad, is just this day in time. Yet, times of crisis and struggle are powerful opportunities for change. We are here to help you through the difficult phases of your life. We strive to empower you to identify and use your strengths, and to manifest inner and outer changes resulting in greater happiness, self-assurance, and choices in your life. We are committed to support and help you achieve meaningful and lasting positive transformation tailored uniquely to you.