Photo of Alicia Hoffman, Counselor in 60302, IL
Alicia Hoffman
Counselor, LCPC
Verified Verified
3 Endorsed
Oak Park, IL 60302  (Online Only)
It's a crap shoot trying to choose a therapist, and you’ve been through this before. You've gone to therapy but felt like the counselor didn't get you, or you're looking for more depth and a different perspective to address low mood, anxiety, self image, grief, boundaries, relationship with food and your body, or life transitions and transformations. Maybe you're wondering why relationships feel unsatisfying and you'd like to cultivate more pleasurable experiences and interactions. Perhaps you’re seeking a sense of alignment and cohesiveness between thoughts and feelings.
It's a crap shoot trying to choose a therapist, and you’ve been through this before. You've gone to therapy but felt like the counselor didn't get you, or you're looking for more depth and a different perspective to address low mood, anxiety, self image, grief, boundaries, relationship with food and your body, or life transitions and transformations. Maybe you're wondering why relationships feel unsatisfying and you'd like to cultivate more pleasurable experiences and interactions. Perhaps you’re seeking a sense of alignment and cohesiveness between thoughts and feelings.
(630) 394-5769 View (630) 394-5769
Photo of Lindsay Janowski, Clinical Social Work/Therapist in 60302, IL
Lindsay Janowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Park, IL 60302
Through my work as a therapist, I have seen first-hand how the therapy experience has positively influenced peoples' lives. My specialities include working with those who suffer from depression, anxiety, and/or are experiencing challenging life transisitions or relationship difficulties.
Through my work as a therapist, I have seen first-hand how the therapy experience has positively influenced peoples' lives. My specialities include working with those who suffer from depression, anxiety, and/or are experiencing challenging life transisitions or relationship difficulties.
(630) 359-5697 View (630) 359-5697
Photo of Linda Harper, Counselor in 60302, IL
Linda Harper
Counselor, LCPC, LMFT
Verified Verified
Oak Park, IL 60302  (Online Only)
Life can be stressful particularly in these unpredictable times. You may be finding that worries are hard to turn off during the day and also keep you up at night. Perhaps you are becoming irritable with your family, friends or coworkers. Or rather than feeling anxious you might be noticing that you are often tired. You might have less interest in attending the extended family party or going out with your partner. I can help you to get a handle on your worries, regain energy, and to feel more grounded and able to manage what comes your way.
Life can be stressful particularly in these unpredictable times. You may be finding that worries are hard to turn off during the day and also keep you up at night. Perhaps you are becoming irritable with your family, friends or coworkers. Or rather than feeling anxious you might be noticing that you are often tired. You might have less interest in attending the extended family party or going out with your partner. I can help you to get a handle on your worries, regain energy, and to feel more grounded and able to manage what comes your way.
(708) 274-7666 View (708) 274-7666
Photo of Kelsey Di Pirro, Clinical Social Work/Therapist in 60302, IL
Kelsey Di Pirro
Clinical Social Work/Therapist, LMSW, LCSW, CAADC, AASW, SEP
Verified Verified
1 Endorsed
Oak Park, IL 60302
Building resiliency isn't always about overcoming the mountain sized obstacles. Sometimes, its about overcoming the desire to stay in bed all day, or have popcorn for dinner the fifth day in a row, or have just one more drink at the end of the day. Trauma, and its positive counter-part- Healing, is within each of us. Cultivating a positive support system and partnership is all about accessing the natural power you hold within yourself. Within each individual, and couple, embracing healing is possible. I believe in empowering people to build a relationship with themselves in such a way that they develop internal trust and reliance.
Building resiliency isn't always about overcoming the mountain sized obstacles. Sometimes, its about overcoming the desire to stay in bed all day, or have popcorn for dinner the fifth day in a row, or have just one more drink at the end of the day. Trauma, and its positive counter-part- Healing, is within each of us. Cultivating a positive support system and partnership is all about accessing the natural power you hold within yourself. Within each individual, and couple, embracing healing is possible. I believe in empowering people to build a relationship with themselves in such a way that they develop internal trust and reliance.
(312) 605-5945 View (312) 605-5945
Photo of Ken Chen, Psychologist in 60302, IL
Ken Chen
Psychologist, PhD
Verified Verified
Oak Park, IL 60302
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I am a bilingual (Mandarin) Clinical Psychologist. My style is warm, practical and straightforward. I specialize in the treatment of depression, anxiety, autism, substance-related disorder, ADHD and trauma. I have worked extensively with culturally diverse school-aged children (5-18), and I also enjoy working with and providing support and coaching for the parents/caregivers. I use a collaborative approach with clients of all ages to help develop treatment goals that are observable and developmentally appropriate.
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I am a bilingual (Mandarin) Clinical Psychologist. My style is warm, practical and straightforward. I specialize in the treatment of depression, anxiety, autism, substance-related disorder, ADHD and trauma. I have worked extensively with culturally diverse school-aged children (5-18), and I also enjoy working with and providing support and coaching for the parents/caregivers. I use a collaborative approach with clients of all ages to help develop treatment goals that are observable and developmentally appropriate.
(708) 401-6925 View (708) 401-6925
Photo of Katie Seelinger, Licensed Professional Counselor in 60302, IL
Katie Seelinger
Licensed Professional Counselor, Katie Seelinger, LPC, NCC, PMH-C, CCTP
Verified Verified
1 Endorsed
Oak Park, IL 60302
Throughout life, there are times when we can feel overwhelmed, lost, isolated, and in need of extra support and guidance. Seeking the help of a therapist is a significant act of self-compassion, and connecting with the right therapist is essential. I provide a safe, inclusive space where all persons are welcomed and supported. I recognize and value each client’s unique lived experience. We explore these to uncover strengths and opportunities for growth and healing. I consider myself honored to walk with clients on their mental health journey, and grateful for the opportunity to help them achieve their favorite self!
Throughout life, there are times when we can feel overwhelmed, lost, isolated, and in need of extra support and guidance. Seeking the help of a therapist is a significant act of self-compassion, and connecting with the right therapist is essential. I provide a safe, inclusive space where all persons are welcomed and supported. I recognize and value each client’s unique lived experience. We explore these to uncover strengths and opportunities for growth and healing. I consider myself honored to walk with clients on their mental health journey, and grateful for the opportunity to help them achieve their favorite self!
(708) 546-3689 View (708) 546-3689
Photo of Tracy Leman, Counselor in 60302, IL
Tracy Leman
Counselor, LCPC, PMH-C
Verified Verified
Oak Park, IL 60302
I work with people who are recovering from religious trauma, deconstructing their faith, or reintegrating spirituality into their lives, including those from the LGBTQIA+ community who have been harmed by religious groups. I am dedicated to an anti-oppression approach and love to learn and grow with clients seeking similar values. I value working with teenagers and young adults to empower them care for themselves and grow in confidence. I have expertise in working with adoptive families and birth parents. I am certified in Perinatal Mental Health to guide parents navigating the intense life changes of pregnancy and parenthood.
I work with people who are recovering from religious trauma, deconstructing their faith, or reintegrating spirituality into their lives, including those from the LGBTQIA+ community who have been harmed by religious groups. I am dedicated to an anti-oppression approach and love to learn and grow with clients seeking similar values. I value working with teenagers and young adults to empower them care for themselves and grow in confidence. I have expertise in working with adoptive families and birth parents. I am certified in Perinatal Mental Health to guide parents navigating the intense life changes of pregnancy and parenthood.
(708) 834-2816 View (708) 834-2816
Photo of Sonia De La Torre, Clinical Social Work/Therapist in 60302, IL
Sonia De La Torre
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Oak Park, IL 60302  (Online Only)
If you are ready to co-create personalize therapy goals, gain new and readily applicable insights, and learn skills to handle life's difficulties better we would be a great fit. Clients that work with me notice an overall improvement in the quality of their lives, and relationships, and experience lasting change. I firmly believe that with adequate support people can regain stability, peace of mind, and contentment. My skills and background allow me to go beyond supporting clients and also offer resources and connections needed for continued support.
If you are ready to co-create personalize therapy goals, gain new and readily applicable insights, and learn skills to handle life's difficulties better we would be a great fit. Clients that work with me notice an overall improvement in the quality of their lives, and relationships, and experience lasting change. I firmly believe that with adequate support people can regain stability, peace of mind, and contentment. My skills and background allow me to go beyond supporting clients and also offer resources and connections needed for continued support.
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Photo of Steven Parker, Marriage & Family Therapist in 60302, IL
Steven Parker
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Oak Park, IL 60302
For over 40 years I have been successfully helping couples, families, and individuals change their lives for the better. My action-oriented approach begins changing unhealthy patterns of interaction immediately. It is my passion to help my clients find new strategies for dealing more positively with life's challenges in order to live happier and more fulfilling lives.
For over 40 years I have been successfully helping couples, families, and individuals change their lives for the better. My action-oriented approach begins changing unhealthy patterns of interaction immediately. It is my passion to help my clients find new strategies for dealing more positively with life's challenges in order to live happier and more fulfilling lives.
(708) 260-8972 View (708) 260-8972
Photo of Adam James Selkirk, Psychologist in 60302, IL
Adam James Selkirk
Psychologist, PsyD
Verified Verified
1 Endorsed
Oak Park, IL 60302
I approach my clinical work with a grounding in my deeply-held belief that all human beings have infinite worth. My goal for all individuals with whom I work is to support each person's path towards experiencing that worth within themselves. Having worked in the mental health field for the past 16 years with children, adolescents, adults, and families, I have utilized this philosophy to guide the process of therapy with individuals having a wide range of challenges, from autism spectrum disorders to struggles with mood and anxiety to relationship problems.
I approach my clinical work with a grounding in my deeply-held belief that all human beings have infinite worth. My goal for all individuals with whom I work is to support each person's path towards experiencing that worth within themselves. Having worked in the mental health field for the past 16 years with children, adolescents, adults, and families, I have utilized this philosophy to guide the process of therapy with individuals having a wide range of challenges, from autism spectrum disorders to struggles with mood and anxiety to relationship problems.
(773) 825-5078 View (773) 825-5078
Photo of Alison Beauvais Carris, Counselor in 60302, IL
Alison Beauvais Carris
Counselor, MA, BCBA, LCPC
Verified Verified
Oak Park, IL 60302
We provide individual counseling, parent support, as well as organizational learning opportunities. At our small group practice, we strive to create a safe and collaborative environment in order to empower growth and foster individualized behavior change. You can expect a confidential professionally caring relationship where your religious affiliation, cultural values and gender identity are respected and integrated into treatment, as appropriate. Regardless of ability level, you are afforded the freedoms of everyday life and your human rights are valued. Our therapeutic framework is based in Acceptance & Commitment Therapy (ACT).
We provide individual counseling, parent support, as well as organizational learning opportunities. At our small group practice, we strive to create a safe and collaborative environment in order to empower growth and foster individualized behavior change. You can expect a confidential professionally caring relationship where your religious affiliation, cultural values and gender identity are respected and integrated into treatment, as appropriate. Regardless of ability level, you are afforded the freedoms of everyday life and your human rights are valued. Our therapeutic framework is based in Acceptance & Commitment Therapy (ACT).
(708) 438-6303 View (708) 438-6303
Photo of Emily Michaels, Licensed Professional Counselor in 60302, IL
Emily Michaels
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Oak Park, IL 60302  (Online Only)
Not accepting new clients
We live in a chaotic world with countless uncertainties where much of the time, we may not be ready for what hits us day in and day out. My philosophy of care is that despite this chaos, everyone has incredible abilities within themselves that simply need a little bit of help to come out. The idea that people are broken or weak is a flawed one as people are in fact, overwhelmingly resilient even when you don’t feel like it. If you’re ready to be challenged, to nurture and bet on yourself that you can flourish, I openly invite you to get in touch with me so we can begin this process together.
We live in a chaotic world with countless uncertainties where much of the time, we may not be ready for what hits us day in and day out. My philosophy of care is that despite this chaos, everyone has incredible abilities within themselves that simply need a little bit of help to come out. The idea that people are broken or weak is a flawed one as people are in fact, overwhelmingly resilient even when you don’t feel like it. If you’re ready to be challenged, to nurture and bet on yourself that you can flourish, I openly invite you to get in touch with me so we can begin this process together.
(262) 379-8698 View (262) 379-8698
Photo of Emily Stoltzfus, Pre-Licensed Professional in 60302, IL
Emily Stoltzfus
Pre-Licensed Professional
Verified Verified
1 Endorsed
Oak Park, IL 60302
My ideal client is a teen, young adult facing challenges related to life transitions and change. These individuals may be feeling overwhelmed by the changes they are experiencing and struggling to find their footing in a new stage of life. They may be dealing with anxiety, stress, and depression, and feeling unsure of how to move forward. They want to feel confident in their abilities and empowered to take on the challenges of change and transition with greater success. I am here to help them achieve these goals, and provide a safe and supportive environment where they can explore and address their thoughts and feelings.
My ideal client is a teen, young adult facing challenges related to life transitions and change. These individuals may be feeling overwhelmed by the changes they are experiencing and struggling to find their footing in a new stage of life. They may be dealing with anxiety, stress, and depression, and feeling unsure of how to move forward. They want to feel confident in their abilities and empowered to take on the challenges of change and transition with greater success. I am here to help them achieve these goals, and provide a safe and supportive environment where they can explore and address their thoughts and feelings.
(708) 742-8029 View (708) 742-8029
Photo of Kendra A Vargas, Licensed Clinical Professional Counselor in 60302, IL
Kendra A Vargas
Licensed Clinical Professional Counselor, LCPC, PMH-C
Verified Verified
3 Endorsed
Oak Park, IL 60302
I am truly grateful when a client allows me the opportunity to play a role in the journey of their lives. I believe therapy requires a combination of compassion, humor, honesty, and stability. I recognize the importance of providing a space to safely process through life struggles and work towards change. Sometimes at the start of therapy, the goals are unclear, or there is limited awareness and understanding into the areas that may need additional support. I will work alongside with you on your journey to help you get there. This will be done through a collaborative, warm, and supportive approach.
I am truly grateful when a client allows me the opportunity to play a role in the journey of their lives. I believe therapy requires a combination of compassion, humor, honesty, and stability. I recognize the importance of providing a space to safely process through life struggles and work towards change. Sometimes at the start of therapy, the goals are unclear, or there is limited awareness and understanding into the areas that may need additional support. I will work alongside with you on your journey to help you get there. This will be done through a collaborative, warm, and supportive approach.
(224) 479-0116 View (224) 479-0116
Photo of Michael S Applegate, Licensed Professional Counselor in 60302, IL
Michael S Applegate
Licensed Professional Counselor, LPC, ATR
Verified Verified
Oak Park, IL 60302
Not accepting new clients
Have you been feeling overwhelmed? Are you finding it difficult to manage all of life's stressors? Are you a parent that is concerned about Covid-19's impact on you child's well-being? If so, you are not alone. I am a Licensed Professional Counselor and Art Therapist. My areas of focus are children and adults with anxiety, depression, mood, or behavioral issues. I have clinical experience working in a therapeutic school for children with social, emotional, and intellectual disabilities. Additionally, I also work with veterans. As a veteran, I am uniquely qualified to help navigate the issues facing service-members.
Have you been feeling overwhelmed? Are you finding it difficult to manage all of life's stressors? Are you a parent that is concerned about Covid-19's impact on you child's well-being? If so, you are not alone. I am a Licensed Professional Counselor and Art Therapist. My areas of focus are children and adults with anxiety, depression, mood, or behavioral issues. I have clinical experience working in a therapeutic school for children with social, emotional, and intellectual disabilities. Additionally, I also work with veterans. As a veteran, I am uniquely qualified to help navigate the issues facing service-members.
(708) 942-8675 View (708) 942-8675
Photo of Lee L. Madden, Psychologist in 60302, IL
Lee L. Madden
Psychologist, PsyD
Verified Verified
Oak Park, IL 60302
Providing a confidential, supportive environment where a client is heard and understood is extremely important, and I take this responsibility very seriously. Developing a relationship of trust is crucial to the process of change for clients of any age.
Providing a confidential, supportive environment where a client is heard and understood is extremely important, and I take this responsibility very seriously. Developing a relationship of trust is crucial to the process of change for clients of any age.
(708) 480-2349 View (708) 480-2349
Photo of Lindsey Lemmen, Clinical Social Work/Therapist in 60302, IL
Lindsey Lemmen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oak Park, IL 60302  (Online Only)
I'm an experienced Licensed Clinical Social Worker with a Master's in Social Work from Aurora University. With over a decade of experience including inpatient and outpatient hospitals, chemical dependency, and non-profit organizations, I have a passion for working with adults of all ages. My areas of specialization include the treatment of depression, anxiety, relationship issues, couples therapy, life transitions, and caregiver burnout. I'm trained in both Gottman Level 1 and Level 2. My therapeutic approach is strength-based and tailored to your unique needs and pace.
I'm an experienced Licensed Clinical Social Worker with a Master's in Social Work from Aurora University. With over a decade of experience including inpatient and outpatient hospitals, chemical dependency, and non-profit organizations, I have a passion for working with adults of all ages. My areas of specialization include the treatment of depression, anxiety, relationship issues, couples therapy, life transitions, and caregiver burnout. I'm trained in both Gottman Level 1 and Level 2. My therapeutic approach is strength-based and tailored to your unique needs and pace.
(708) 367-6019 View (708) 367-6019
Photo of Orson Morrison, Psychologist in 60302, IL
Orson Morrison
Psychologist, PsyD
Verified Verified
2 Endorsed
Oak Park, IL 60302
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I am co-owner and have worked extensively as an adolescent, adult, and couples therapist. My style is empathic, warm, and informative. At times, I am direct and challenging with clients in order to facilitate growth and insight. I draw upon relational, systems, and cognitive-behavioral approaches and tailor my treatment to each individual/couple's unique needs. My background/training, helps foster connections with people from various ethinicities, religions, and cultural identifications. I work with common adjustment concerns as well as with serious mental health issues.
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I am co-owner and have worked extensively as an adolescent, adult, and couples therapist. My style is empathic, warm, and informative. At times, I am direct and challenging with clients in order to facilitate growth and insight. I draw upon relational, systems, and cognitive-behavioral approaches and tailor my treatment to each individual/couple's unique needs. My background/training, helps foster connections with people from various ethinicities, religions, and cultural identifications. I work with common adjustment concerns as well as with serious mental health issues.
(708) 325-8554 View (708) 325-8554
Photo of Crystal Ward, Clinical Social Work/Therapist in 60302, IL
Crystal Ward
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Oak Park, IL 60302
Reaching out for help can be difficult. It takes courage, vulnerability and hope to seek support and be open to seeing things from a new perspective. I specialize in treating anxiety, depression, and family coping. I work with adolescents, adults, families and couples to help them find greater fulfillment from life and relationships. My therapeutic style is warm, empathetic, culturally sensitive, strength based and client centered. As a former medical social worker, I am experienced in helping families cope through the many emotional and practical challenges a medical diagnosis and treatment can bring.
Reaching out for help can be difficult. It takes courage, vulnerability and hope to seek support and be open to seeing things from a new perspective. I specialize in treating anxiety, depression, and family coping. I work with adolescents, adults, families and couples to help them find greater fulfillment from life and relationships. My therapeutic style is warm, empathetic, culturally sensitive, strength based and client centered. As a former medical social worker, I am experienced in helping families cope through the many emotional and practical challenges a medical diagnosis and treatment can bring.
(708) 434-0084 View (708) 434-0084
Photo of John Mundt, Psychologist in 60302, IL
John Mundt
Psychologist, PhD
Verified Verified
Oak Park, IL 60302  (Online Only)
I'm a seasoned psychotherapist with more than 30 years' experience. I offer a safe and non-judgmental space in which you can freely explore whatever has felt dissatisfying, obsolete, self-defeating or even toxic in your life. Maybe you’re seeking to improve the way you've responded to transitions or traumas, whether recently or many years ago. Maybe you want to figure out how to “jettison” habits, relationships or lifestyles that no longer work for you. Or maybe you want to break free from repeating cycles or patterns that haven’t served you successfully in the past.
I'm a seasoned psychotherapist with more than 30 years' experience. I offer a safe and non-judgmental space in which you can freely explore whatever has felt dissatisfying, obsolete, self-defeating or even toxic in your life. Maybe you’re seeking to improve the way you've responded to transitions or traumas, whether recently or many years ago. Maybe you want to figure out how to “jettison” habits, relationships or lifestyles that no longer work for you. Or maybe you want to break free from repeating cycles or patterns that haven’t served you successfully in the past.
(708) 294-7660 View (708) 294-7660

How does your Therapist compare?

Number of Therapists in 60302

200+

Average cost per session

$150

Therapists in 60302 who prioritize treating:

94% Anxiety
87% Depression
81% Relationship Issues
72% Self Esteem
66% Grief
64% Coping Skills
63% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
55% Aetna
46% UnitedHealthcare UHC | UBH

How Therapists in 60302 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 60302?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.