Therapists in 52205
No matter why you are seeking therapy, my goal is to make you feel comfortable while helping you to explore whatever life stressor you are currently experiencing in a safe and accepting environment. I have helped individuals, couples, and families to develop open communication, conflict resolution, emotional regulation, and overall improvement in each client's emotional wellbeing and life satisfaction. I also have experience working on issues such as depression and mood disorders, anxiety, grief and loss, oppositional defiant disorder, self-harm, and other adjustment-related stressors.
No matter why you are seeking therapy, my goal is to make you feel comfortable while helping you to explore whatever life stressor you are currently experiencing in a safe and accepting environment. I have helped individuals, couples, and families to develop open communication, conflict resolution, emotional regulation, and overall improvement in each client's emotional wellbeing and life satisfaction. I also have experience working on issues such as depression and mood disorders, anxiety, grief and loss, oppositional defiant disorder, self-harm, and other adjustment-related stressors.
I strongly believe in the proverb "A problem shared is a problem halved" and I want my clients to feel comfortable sharing their problems with me. I have experience with working with ages 8 and up on a variety of issues from anger, depression and anxiety to substance use disorders, relationships and auditory hallucinations. I want to work with my clients to find ways to meet their goals.
I strongly believe in the proverb "A problem shared is a problem halved" and I want my clients to feel comfortable sharing their problems with me. I have experience with working with ages 8 and up on a variety of issues from anger, depression and anxiety to substance use disorders, relationships and auditory hallucinations. I want to work with my clients to find ways to meet their goals.
Hello! My name is Nicole and I am providing therapy services at my private practice in Monticello since 2017. I specialize in children and adolescents. I’ve worked as a therapist since 2008, in the school system as well as doing in-home family therapy with juveniles in the court system. I look forward to helping children work through various issues in a safe, fun, non-threatening setting. I am a registered play therapist but utilize several other evidence based approaches depending on client needs. My office has 3 long term therapists, allowing us to provide consistent services to multiple family members, when needed! Thank you!
Hello! My name is Nicole and I am providing therapy services at my private practice in Monticello since 2017. I specialize in children and adolescents. I’ve worked as a therapist since 2008, in the school system as well as doing in-home family therapy with juveniles in the court system. I look forward to helping children work through various issues in a safe, fun, non-threatening setting. I am a registered play therapist but utilize several other evidence based approaches depending on client needs. My office has 3 long term therapists, allowing us to provide consistent services to multiple family members, when needed! Thank you!
Have you ever woken up and felt like getting out of bed was like trying to climb Mount Everest, but no one understood? Ever just thought about work and felt fear clawing at your chest and throat? Have you been told you were not “trying hard enough” or were just “unmotivated” or “lazy” when behind the scenes you try so hard it overwhelmed you? I have, and you are not alone. Now imagine waking up, jumping out of bed, feeling refreshed. Imagine knowing that despite the challenges you face you can succeed and it “fills you with determination”. Imagine that, even on the worse days, you know “this too shall pass”.
Have you ever woken up and felt like getting out of bed was like trying to climb Mount Everest, but no one understood? Ever just thought about work and felt fear clawing at your chest and throat? Have you been told you were not “trying hard enough” or were just “unmotivated” or “lazy” when behind the scenes you try so hard it overwhelmed you? I have, and you are not alone. Now imagine waking up, jumping out of bed, feeling refreshed. Imagine knowing that despite the challenges you face you can succeed and it “fills you with determination”. Imagine that, even on the worse days, you know “this too shall pass”.
I am a Licensed Mental Health Counselor who is dedicated to working with children age 4-12 and adults needing assistance in coping with anxiety, depression, behaviors, life changes and relationships.
I am a Licensed Mental Health Counselor who is dedicated to working with children age 4-12 and adults needing assistance in coping with anxiety, depression, behaviors, life changes and relationships.
Jacqueline Lambert
Licensed Mental Health Counselor, LMHC, NCC, CCTP, RPT™
2 Endorsed
Anamosa, IA 52205
Waitlist for new clients
I see therapy as a non-judgmental space where clients can feel safe to express themselves freely. I provide a laid-back approach to help clients feel at ease. Therapy is provided to children from the ages of 5 to 18, and adults. I also provide couple's therapy and family therapy. I have experience with anger management, ADHD, anxiety, depression, low self-esteem, grief, self-harm, and other disorders. I also have experience with those that may have learning disabilities or intellectual disabilities.
I see therapy as a non-judgmental space where clients can feel safe to express themselves freely. I provide a laid-back approach to help clients feel at ease. Therapy is provided to children from the ages of 5 to 18, and adults. I also provide couple's therapy and family therapy. I have experience with anger management, ADHD, anxiety, depression, low self-esteem, grief, self-harm, and other disorders. I also have experience with those that may have learning disabilities or intellectual disabilities.
Are you committed to making changes but don’t know where to start? As a trauma-focused therapist, we can work together to take those first steps. I am straightforward, use gentle humor within my practice, and will always help clients explore all of their options so they can make informed decisions. I have a specialty in human trafficking, sexual abuse/ assault and intimate partner recovery as well as experience in trauma, post-traumatic stress disorder, medically complex cases, ADHD/autism, and child loss.
Are you committed to making changes but don’t know where to start? As a trauma-focused therapist, we can work together to take those first steps. I am straightforward, use gentle humor within my practice, and will always help clients explore all of their options so they can make informed decisions. I have a specialty in human trafficking, sexual abuse/ assault and intimate partner recovery as well as experience in trauma, post-traumatic stress disorder, medically complex cases, ADHD/autism, and child loss.
You have a story worth telling — and you deserve someone who will truly listen. Many people who come to me are carrying things they've never said out loud: old wounds, confusing relationships, or a feeling that something just isn't working anymore.
I believe healing happens when you feel genuinely safe and respected. Together, we find new ways to look at old problems — so you can build stronger relationships, move forward with confidence, and feel whole again. Telehealth appointments are available with immediate openings.
You have a story worth telling — and you deserve someone who will truly listen. Many people who come to me are carrying things they've never said out loud: old wounds, confusing relationships, or a feeling that something just isn't working anymore.
I believe healing happens when you feel genuinely safe and respected. Together, we find new ways to look at old problems — so you can build stronger relationships, move forward with confidence, and feel whole again. Telehealth appointments are available with immediate openings.
More Therapists Nearby
I'm a warm, conversational therapist who works with children and adolescents. I help kids and families navigate big feelings, challenging behaviors, and the ups and downs that come with growing up. My approach is playful, compassionate, and rooted in helping children understand themselves while giving parents tools to support them at home and school. I specialize in working with children who experience anxiety, ADHD, emotional regulation challenges, and low self-esteem.
I'm a warm, conversational therapist who works with children and adolescents. I help kids and families navigate big feelings, challenging behaviors, and the ups and downs that come with growing up. My approach is playful, compassionate, and rooted in helping children understand themselves while giving parents tools to support them at home and school. I specialize in working with children who experience anxiety, ADHD, emotional regulation challenges, and low self-esteem.
“Healing Light Connections Therapy honors each person’s unique story through client-centered, evidence-based care. We provide a safe and inclusive space where healing and meaningful connection can thrive—empowering individuals to grow, and in turn, fostering stronger, more compassionate communities.”
"No one ever told me that grief felt so much like fear." — C.S. Lewis
"Grief is love that has nowhere to go."
"Tears are memories that happen to be rolling down my face."
“Embrace your grief. For there, your soul will grow.” — Carl Jung
“Healing Light Connections Therapy honors each person’s unique story through client-centered, evidence-based care. We provide a safe and inclusive space where healing and meaningful connection can thrive—empowering individuals to grow, and in turn, fostering stronger, more compassionate communities.”
"No one ever told me that grief felt so much like fear." — C.S. Lewis
"Grief is love that has nowhere to go."
"Tears are memories that happen to be rolling down my face."
“Embrace your grief. For there, your soul will grow.” — Carl Jung
I am a licensed psychologist and avid yogi who is excited to practice in a setting that embraces the mind-body connection. I strive to create a safe and empowering environment in which you and I work towards making changes that will bring you closer to a satisfying and fulfilling life. I use a strengths-based, collaborative approach to help each client feel empowered, develop insight and improve quality of life. I enjoy working with a variety of clients and needs. I prefer to view the therapy relationship as collaborative and egalitarian.
I am a licensed psychologist and avid yogi who is excited to practice in a setting that embraces the mind-body connection. I strive to create a safe and empowering environment in which you and I work towards making changes that will bring you closer to a satisfying and fulfilling life. I use a strengths-based, collaborative approach to help each client feel empowered, develop insight and improve quality of life. I enjoy working with a variety of clients and needs. I prefer to view the therapy relationship as collaborative and egalitarian.
Currently accepting new clients.
The most powerful predictor of whether therapy will be effective is your relationship with your therapist. Finding the right one can feel overwhelming. My approach is warm, empathetic and straightforward. I am accepting and direct in nature while focusing on strengths and growth. I do not "beat around the bush" as they say, while also being understanding and kind.
Currently accepting new clients.
The most powerful predictor of whether therapy will be effective is your relationship with your therapist. Finding the right one can feel overwhelming. My approach is warm, empathetic and straightforward. I am accepting and direct in nature while focusing on strengths and growth. I do not "beat around the bush" as they say, while also being understanding and kind.
Life transitions, relationship stress, anxiety, and unresolved trauma can disrupt our sense of balance and connection, especially when we’ve had to navigate adversity or systems that were not built to support us. I provide a compassionate, trauma-informed space to help individuals and families process life’s challenges, strengthen emotional security, and move toward greater clarity, resilience, and connection.
Life transitions, relationship stress, anxiety, and unresolved trauma can disrupt our sense of balance and connection, especially when we’ve had to navigate adversity or systems that were not built to support us. I provide a compassionate, trauma-informed space to help individuals and families process life’s challenges, strengthen emotional security, and move toward greater clarity, resilience, and connection.
Outside of my clinical work, my personal journey inspires my professional mission: to help individuals, couples, and families overcome internal obstacles and move toward healing and self-advocacy. I often remind clients, “You are your own worst enemy,” reflecting my passion for guiding people toward self-awareness and personal growth.
My approach blends clinical expertise with authentic care, creating space for healing, connection, and personal transformation. If you’re ready to take the next step, I am here to support your journey.
Outside of my clinical work, my personal journey inspires my professional mission: to help individuals, couples, and families overcome internal obstacles and move toward healing and self-advocacy. I often remind clients, “You are your own worst enemy,” reflecting my passion for guiding people toward self-awareness and personal growth.
My approach blends clinical expertise with authentic care, creating space for healing, connection, and personal transformation. If you’re ready to take the next step, I am here to support your journey.
Flawed with good intentions. I believe this is how many of us would describe ourselves. There's times when our intentions miss the mark & we struggle to express ourselves in ways that are healthy & effective in our relationships. With 20+ years in the mental health field, I've worked with many people just like you who can have difficulty communicating in ways that feel comfortable & genuine. Utilizing a variety of evidence-based approaches, I'll work with you to sort through feelings & situations that create or perpetuate distress & to find calm in who you are & who you want to be. I'm here to help you uncover your potential.
Flawed with good intentions. I believe this is how many of us would describe ourselves. There's times when our intentions miss the mark & we struggle to express ourselves in ways that are healthy & effective in our relationships. With 20+ years in the mental health field, I've worked with many people just like you who can have difficulty communicating in ways that feel comfortable & genuine. Utilizing a variety of evidence-based approaches, I'll work with you to sort through feelings & situations that create or perpetuate distress & to find calm in who you are & who you want to be. I'm here to help you uncover your potential.
Welcome! I know that reaching out for therapy can feel both freeing and overwhelming. I offer you a space to be yourself and a place to learn more about who you are and who you desire to be. I utilize Transforming Touch, EMDR, somatic therapy, Intuitive Eating and Internal Family System or "parts work" theories to help you connect and move forward in your life. These practices help build nervous system regulation and set the foundation for building compassion so that you are able to exist in new and different ways in both your individual life and in relation with others. I welcome questions or wonderings about these approaches!
Welcome! I know that reaching out for therapy can feel both freeing and overwhelming. I offer you a space to be yourself and a place to learn more about who you are and who you desire to be. I utilize Transforming Touch, EMDR, somatic therapy, Intuitive Eating and Internal Family System or "parts work" theories to help you connect and move forward in your life. These practices help build nervous system regulation and set the foundation for building compassion so that you are able to exist in new and different ways in both your individual life and in relation with others. I welcome questions or wonderings about these approaches!
Hi! I'm Cora and I appreciate you being here. I believe everyone deserves access to the care they need and if it seems like we would be a match I hope you reach out! Now for a little bit more about me as a therapist: I largely work with clients who face challenges with relational trauma, dissociation, and CPTSD. I enjoy working with individuals from all backgrounds, especially folks from LGBTQIA+ and BIPOC communities.
Hi! I'm Cora and I appreciate you being here. I believe everyone deserves access to the care they need and if it seems like we would be a match I hope you reach out! Now for a little bit more about me as a therapist: I largely work with clients who face challenges with relational trauma, dissociation, and CPTSD. I enjoy working with individuals from all backgrounds, especially folks from LGBTQIA+ and BIPOC communities.
As a therapist, I am committed to honoring your autonomy, perspective, and experience in order to collaborate with you to reach your therapy goals. I view each person through a non-pathologizing lens and am committed to using my skills and resources to facilitate healing experiences during our time together. I strive to foster authentic relationships, offer challenges to facilitate growth, and empower individuals, couples, and families to actively engage in the process of healing. Please visit www.waxwingpsych.com for more information regarding my services.
As a therapist, I am committed to honoring your autonomy, perspective, and experience in order to collaborate with you to reach your therapy goals. I view each person through a non-pathologizing lens and am committed to using my skills and resources to facilitate healing experiences during our time together. I strive to foster authentic relationships, offer challenges to facilitate growth, and empower individuals, couples, and families to actively engage in the process of healing. Please visit www.waxwingpsych.com for more information regarding my services.
Couples and Individual Therapy. If your relationship is struggling—or you're questioning whether it can survive—you don't have to navigate it alone. I specialize in helping couples, including those in significant distress, move beyond blame and reactivity toward deeper understanding, trust, and connection. I have specialized training in Relational Life Therapy (RLT) and the Gottman Method. For couples on the edge of divorce, I offer the short-term Discernment Counseling protocol to support thoughtful decision-making about the future.
Couples and Individual Therapy. If your relationship is struggling—or you're questioning whether it can survive—you don't have to navigate it alone. I specialize in helping couples, including those in significant distress, move beyond blame and reactivity toward deeper understanding, trust, and connection. I have specialized training in Relational Life Therapy (RLT) and the Gottman Method. For couples on the edge of divorce, I offer the short-term Discernment Counseling protocol to support thoughtful decision-making about the future.
Being stuck in an emotional tornado with no end is devastating. The past year+ has been full of hurt, fear, loss, and the unexpected... to say the least. You end up feeling lost, unsure of yourself, your relationships, your job, your whole world. You end up feeling alone, feeling a hole in your body that can't or is refusing to be filled, feeling like shit at the end of most days. Sometimes you see a glimmer of hope... yet you doubt it's real.
Being stuck in an emotional tornado with no end is devastating. The past year+ has been full of hurt, fear, loss, and the unexpected... to say the least. You end up feeling lost, unsure of yourself, your relationships, your job, your whole world. You end up feeling alone, feeling a hole in your body that can't or is refusing to be filled, feeling like shit at the end of most days. Sometimes you see a glimmer of hope... yet you doubt it's real.
See more therapy options for 52205
How does your Therapist compare?
Number of Therapists in 52205
< 10
Therapists in 52205 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 88% | Child |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Midlands Choice |
| 88% | Medicaid |
| 88% | HealthPartners of MN and WI |
How Therapists in 52205 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 52205?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
