Therapists in 48195
![Photo of Kathy Thompson, LPC, ATR, CADC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/622e9616-1acb-425d-a4b2-1bb66ae42d4f/1/320x400.jpeg)
Kathy Thompson
Licensed Professional Counselor, LPC, ATR, CADC, NCC, ACS
Verified Verified
4 Endorsed
Southgate, MI 48195
CALL TODAY AND BE SEEN WITHIN 7 DAYS. I have always wanted to help others to be their personal best. I enjoy guiding people to see their true potential. I attended Wayne State University and received my masters in Community Counseling and Art Therapy Degree in 2009.
CALL TODAY AND BE SEEN WITHIN 7 DAYS. I have always wanted to help others to be their personal best. I enjoy guiding people to see their true potential. I attended Wayne State University and received my masters in Community Counseling and Art Therapy Degree in 2009.
![Photo of Brad Karwowski, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d59c33f4-2cd7-4402-8032-c0705080203b/2/320x400.jpeg)
Brad Karwowski
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Southgate, MI 48195
My goal as a therapist is to collaborate with clients in a manner that best fits their values, identity, and needs in an effort to create a trusting therapeutic relationship of mutual respect and a safe environment for people to share their stories and feel validated. My work with clients to empower them and to identify their personal strengths and build upon these skills to assist them in working toward goals, effectively confronting challenges and finding healing from pain and suffering.
My goal as a therapist is to collaborate with clients in a manner that best fits their values, identity, and needs in an effort to create a trusting therapeutic relationship of mutual respect and a safe environment for people to share their stories and feel validated. My work with clients to empower them and to identify their personal strengths and build upon these skills to assist them in working toward goals, effectively confronting challenges and finding healing from pain and suffering.
![Photo of Lauren Gardiner, LMSW , Owner, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab16c70c-51bb-4e5b-b3e4-bc3bf34edb5f/1/320x400.jpeg)
Lauren Gardiner
Clinical Social Work/Therapist, LMSW , Owner
Verified Verified
2 Endorsed
Southgate, MI 48195
Not accepting new clients
For those times you feel alone, scared and unsure, it helps to have someone who can support and encourage you through difficult and challenging times. My goal is to provide a safe and supportive environment for you to share the areas you are needing assistance and support in.
For those times you feel alone, scared and unsure, it helps to have someone who can support and encourage you through difficult and challenging times. My goal is to provide a safe and supportive environment for you to share the areas you are needing assistance and support in.
![Photo of Michael Lagrou, LMSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f985257-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello, I am an LMSW licensed through the State of Michigan and a Certified Advanced Alcohol and Drug Counselor through the Michigan Certification Board of Addiction Professionals. I work out of the Great Lakes Psychology Group South Gate office and am currently accepting new clients. I have almost ten years of experience in providing outpatient therapy and have provided therapy to children, adults, couples, and families struggling with a range of concerns. Additionally, I have significant experience working in outpatient substance abuse therapy with both clients and their families as they navigate recovery.
Hello, I am an LMSW licensed through the State of Michigan and a Certified Advanced Alcohol and Drug Counselor through the Michigan Certification Board of Addiction Professionals. I work out of the Great Lakes Psychology Group South Gate office and am currently accepting new clients. I have almost ten years of experience in providing outpatient therapy and have provided therapy to children, adults, couples, and families struggling with a range of concerns. Additionally, I have significant experience working in outpatient substance abuse therapy with both clients and their families as they navigate recovery.
![Photo of Savannah Dakota, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/878b6465-3181-4ba8-9942-9d3120f38548/1/320x400.jpeg)
Savannah Dakota
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Southgate, MI 48195
Not accepting new clients
Hello, I’m Savannah (she/her). I am a Native (Ojibwa) woman originally from Michigan's Upper Peninsula. One of the most important parts of therapy is having a connected and trusting relationship with your therapist. I approach sessions with empathy and curiosity, often by asking open-ended and follow-up questions, so that I can get to know the true you and get a feel for what life is like in your shoes. I appreciate the strength and vulnerability it takes to open up and speak about your challenges, and would be honored to walk alongside you in your journey.
Hello, I’m Savannah (she/her). I am a Native (Ojibwa) woman originally from Michigan's Upper Peninsula. One of the most important parts of therapy is having a connected and trusting relationship with your therapist. I approach sessions with empathy and curiosity, often by asking open-ended and follow-up questions, so that I can get to know the true you and get a feel for what life is like in your shoes. I appreciate the strength and vulnerability it takes to open up and speak about your challenges, and would be honored to walk alongside you in your journey.
![Photo of Maryam Mohiuddin, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bffb3a02-b6d7-4296-bbf4-617bda0fae10/2/320x400.jpeg)
Maryam Mohiuddin
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Southgate, MI 48195
We’re all going through challenges in life but we haven’t learned to navigate through everything. We might feel that others know exactly what to do while we struggle through it all. Our thoughts seem to have so much power over us and are stopping us from achieving the life we want. I’m here to listen to you about the interactions in your life that are bothering you, or the thoughts in your head that are not going away, or the feelings that are overwhelming and hard to understand. I’m here for us to talk through and work through things so that you can live presently and put your mind to things that make you feel alive.
We’re all going through challenges in life but we haven’t learned to navigate through everything. We might feel that others know exactly what to do while we struggle through it all. Our thoughts seem to have so much power over us and are stopping us from achieving the life we want. I’m here to listen to you about the interactions in your life that are bothering you, or the thoughts in your head that are not going away, or the feelings that are overwhelming and hard to understand. I’m here for us to talk through and work through things so that you can live presently and put your mind to things that make you feel alive.
![Photo of Amber Lossing, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ade269ce-30c4-4463-9567-e7aa2d614394/3/320x400.jpeg)
I believe people have the wisdom to heal themselves, but sometimes we need guidance to discover or effectively apply it. My goal is to help you build the skills and the courage to listen to your own voice and live the life you desire. Throughout the course of treatment, patients have many opportunities to practice actively focusing on positive change and living in the present; as well as develop healthier relationships with the past and future. I combine in-session work with creative, practical take-away exercises; encouraging patients to develop and apply the means to deal with future hardships long after treatment ends.
I believe people have the wisdom to heal themselves, but sometimes we need guidance to discover or effectively apply it. My goal is to help you build the skills and the courage to listen to your own voice and live the life you desire. Throughout the course of treatment, patients have many opportunities to practice actively focusing on positive change and living in the present; as well as develop healthier relationships with the past and future. I combine in-session work with creative, practical take-away exercises; encouraging patients to develop and apply the means to deal with future hardships long after treatment ends.
![Photo of Erica Crosby, MS, LLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/4b48352a-b9f3-4031-a4c6-910fc2aa56d2/2/320x400.jpeg)
Erica Crosby
Limited Licensed Psychologist, MS, LLP
Verified Verified
1 Endorsed
Southgate, MI 48195
My goal is to help you develop skills that will lead to real, measurable changes that don’t fade away after therapy. I collaborate with clients to set meaningful goals rooted in their values. I specialize in marriage and couples therapy, sex therapy, trauma/PSTD, anxiety, sleep disorders, phobias, and learning disorders. (Note: I am not a psychiatrist, I do not prescribe medication.)
My goal is to help you develop skills that will lead to real, measurable changes that don’t fade away after therapy. I collaborate with clients to set meaningful goals rooted in their values. I specialize in marriage and couples therapy, sex therapy, trauma/PSTD, anxiety, sleep disorders, phobias, and learning disorders. (Note: I am not a psychiatrist, I do not prescribe medication.)
![Photo of Shell Freeman, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8496b852-89fd-4382-b867-7da5580c9933/2/320x400.jpeg)
Shell Freeman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Southgate, MI 48195 (Online Only)
I am a Licensed Clinical Therapist licensed in Michigan with over 8 years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD , Borderline Personality Disorder and Mood Disorders. I am also experienced in assisting people who have experienced physical trauma , emotional abuse and the difficulties of navigating the LGBTQ "coming out process". My therapeutic style is genuine and interactive. I believe in treating everyone with respect, sensitivity, and compassion.
I am a Licensed Clinical Therapist licensed in Michigan with over 8 years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD , Borderline Personality Disorder and Mood Disorders. I am also experienced in assisting people who have experienced physical trauma , emotional abuse and the difficulties of navigating the LGBTQ "coming out process". My therapeutic style is genuine and interactive. I believe in treating everyone with respect, sensitivity, and compassion.
![Photo of Deborah E Dreher, LMSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a6541b47-faaa-4043-9281-1256e8cecfcc/1/320x400.jpeg)
Deborah E Dreher
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
1 Endorsed
Southgate, MI 48195 (Online Only)
Waitlist for new clients
Are you are dealing with difficulty coping with grief, relationship or job related turmoil, mental health issues, low self-esteem or feeling overwhelmed by the state of the world? If so, I am able to meet you where you are at and provide a safe space to work through these life stressors. My intention as your therapist is to do recovery work in a secure environment that will allow you to move through past trauma and gain a better understanding of yourself. Let's work together to create a treatment plan that is fit to your unique and individual needs!
Are you are dealing with difficulty coping with grief, relationship or job related turmoil, mental health issues, low self-esteem or feeling overwhelmed by the state of the world? If so, I am able to meet you where you are at and provide a safe space to work through these life stressors. My intention as your therapist is to do recovery work in a secure environment that will allow you to move through past trauma and gain a better understanding of yourself. Let's work together to create a treatment plan that is fit to your unique and individual needs!
![Photo of Julie LeBar, MA LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b673554f-863b-4416-ad46-9c8fc6ff4a93/1/320x400.jpeg)
Julie LeBar
Licensed Professional Counselor, MA LPC
Verified Verified
Southgate, MI 48195 (Online Only)
Did you know that trauma is stored in your body and mind? And it can lead to many other symptoms that you may be seeking therapy for right now, such as depression, anxiety and stress. I love helping people learn more about this and get reconnected with themselves in order to process and heal trauma. I'm drawn to somatic (body-based) approaches as well as getting to know the different parts of yourself and learning to accept them all. I also have many years of experience providing neurodiversity-affirming therapy.
Did you know that trauma is stored in your body and mind? And it can lead to many other symptoms that you may be seeking therapy for right now, such as depression, anxiety and stress. I love helping people learn more about this and get reconnected with themselves in order to process and heal trauma. I'm drawn to somatic (body-based) approaches as well as getting to know the different parts of yourself and learning to accept them all. I also have many years of experience providing neurodiversity-affirming therapy.
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Greater Michigan Counseling Center, PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Southgate, MI 48195 (Online Only)
I am a Licensed Clinical Social Worker with over 29 years of experience. I enjoy working with adolescents, young adults and adults who’ve made the decision that they are ready to get the help they need to improve their mental and emotional health and well-being. Life can be rough and present many challenges that can leave one feeling hopeless, isolated, stuck, sad and confused. I aim to create a compassionate and supportive therapeutic environment where we work together to find the answers you need to address a wide range of challenges, difficulties and stressors that hinder you from reaching your goals and living your best life.
I am a Licensed Clinical Social Worker with over 29 years of experience. I enjoy working with adolescents, young adults and adults who’ve made the decision that they are ready to get the help they need to improve their mental and emotional health and well-being. Life can be rough and present many challenges that can leave one feeling hopeless, isolated, stuck, sad and confused. I aim to create a compassionate and supportive therapeutic environment where we work together to find the answers you need to address a wide range of challenges, difficulties and stressors that hinder you from reaching your goals and living your best life.
![Photo of Claire Marion - Great Lakes Psychology Group - Southgate, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40ecc558-2aa3-4120-9b92-01e836be6bc2/1/320x400.jpeg)
Great Lakes Psychology Group - Southgate
Marriage & Family Therapist, MS, LMFT
Verified Verified
Southgate, MI 48195
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Southgate understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Southgate understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
![Photo of Jordyn Mitchell, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac2156a3-11fa-4fa9-bf37-669855c1ba21/2/320x400.jpeg)
Jordyn Mitchell
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Southgate, MI 48195
I received my Master’s degree in social work at Wayne State University in 2021. I am currently a limited licensed social worker, LLMSW. I have experience working with children in an inpatient and outpatient setting. While earning my degree, I interned at Detroit Behavioral institute/Capstone Academy and MORC. I utilize techniques based in motivational interviewing, cognitive behavioral therapy, and dialectical behavior therapy to support clients with depression, anxiety, and behavioral difficulties.
I received my Master’s degree in social work at Wayne State University in 2021. I am currently a limited licensed social worker, LLMSW. I have experience working with children in an inpatient and outpatient setting. While earning my degree, I interned at Detroit Behavioral institute/Capstone Academy and MORC. I utilize techniques based in motivational interviewing, cognitive behavioral therapy, and dialectical behavior therapy to support clients with depression, anxiety, and behavioral difficulties.
![Photo of Andrea Lynn Gibbs, LPC, MA, SW, Licensed Professional Counselor](https://photos.psychologytoday.com/44a0f331-5f8b-4888-aeb7-c4707813b487/2/320x400.jpeg)
Andrea Lynn Gibbs
Licensed Professional Counselor, LPC, MA, SW
Verified Verified
Southgate, MI 48195 (Online Only)
Waitlist for new clients
My approach to therapy is person-centered and I believe that each person's individual journey is a process. Therapy is not to give the answers, but to help each person find their own answers.
My approach to therapy is person-centered and I believe that each person's individual journey is a process. Therapy is not to give the answers, but to help each person find their own answers.
![Photo of Crystal M Davis, LLC, Counselor](https://photos.psychologytoday.com/99b20ad4-e2da-4ae0-92e6-d05b4466b076/1/320x400.jpeg)
I strive to create a safe growth-oriented space for clients to explore their thoughts and emotions, working to uncover behavior patterns and gain insights into past experiences. I encourage clients to draw from their own strengths and resilience. Working collaboratively with my clients, I aim to foster new perspectives, increase self-awareness, and equip my clients with tools to create lasting change in their lives. I work with individuals and couples grappling with various obstacles, including depression, trauma, anxiety, adjustment issues, chronic illnesses, and low esteem. I am trauma focused and EMDR trained.
I strive to create a safe growth-oriented space for clients to explore their thoughts and emotions, working to uncover behavior patterns and gain insights into past experiences. I encourage clients to draw from their own strengths and resilience. Working collaboratively with my clients, I aim to foster new perspectives, increase self-awareness, and equip my clients with tools to create lasting change in their lives. I work with individuals and couples grappling with various obstacles, including depression, trauma, anxiety, adjustment issues, chronic illnesses, and low esteem. I am trauma focused and EMDR trained.
![Photo of Suzy Peper, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/43e6a6ab-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Suzy Peper
Licensed Professional Counselor, MA, LPC
Verified Verified
Southgate, MI 48195
Not accepting new clients
Mending hearts. Building hope. This is my focus when working with individuals. Life has so many unexpected twists and turns that we are often left feeling unsteady, uncertain and lost. To get back on track, I will walk along side you on your journey and provide a listening ear, support, encouragement and strategies to help you establish your new solid footing. Whether it's dealing with depression or anxiety, grief or loss, divorce or an empty nest, or career transitions, help is available so you don't have to walk alone.
Mending hearts. Building hope. This is my focus when working with individuals. Life has so many unexpected twists and turns that we are often left feeling unsteady, uncertain and lost. To get back on track, I will walk along side you on your journey and provide a listening ear, support, encouragement and strategies to help you establish your new solid footing. Whether it's dealing with depression or anxiety, grief or loss, divorce or an empty nest, or career transitions, help is available so you don't have to walk alone.
![Photo of Holly Townsend Zugcic, MA, LLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/f1866f36-9ef9-418d-a283-d83caf5ce632/1/320x400.jpeg)
Holly Townsend Zugcic
Limited Licensed Psychologist, MA, LLP
Verified Verified
3 Endorsed
Southgate, MI 48195
I understand how challenging it can be to navigate questions like what to change and what to accept, what's healthy and what's harmful, and how to get unstuck in self-defeating patterns. My goal is to create a safe, supportive, and healing environment for you to share your unique story, gain valuable insights, and increase self-awareness and compassion.
I understand how challenging it can be to navigate questions like what to change and what to accept, what's healthy and what's harmful, and how to get unstuck in self-defeating patterns. My goal is to create a safe, supportive, and healing environment for you to share your unique story, gain valuable insights, and increase self-awareness and compassion.
![Photo of Rachel Vanderbush, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed9f1e16-6a57-4cf9-bb81-2d30e2b0bcb0/1/320x400.png)
Welcome! Are you ready to become the best version of yourself? Whether you’re dealing with feelings of loss, anxiety, depression, or simply feeling overwhelmed and not like yourself, I’m here to help navigate that process alongside you. I specialize in person-centered therapy with a focus on anxiety, trauma, depression, and coping skills development. My therapeutic approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness- and meditation-based therapies. I currently work with adolescents and adults who are dealing with life’s many challenges.
Welcome! Are you ready to become the best version of yourself? Whether you’re dealing with feelings of loss, anxiety, depression, or simply feeling overwhelmed and not like yourself, I’m here to help navigate that process alongside you. I specialize in person-centered therapy with a focus on anxiety, trauma, depression, and coping skills development. My therapeutic approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness- and meditation-based therapies. I currently work with adolescents and adults who are dealing with life’s many challenges.
![Photo of Harvey Finkelberg, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52ba2922-4835-4683-a598-e4fe1ff923f2/1/320x400.png)
Harvey Finkelberg
Clinical Social Work/Therapist, LMSW
Verified Verified
Southgate, MI 48195 (Online Only)
At his core Harvey has a passion for seeing the quality of life improve for the people he works with. Anxiety, depression ,trauma impact many people in today's world. Given Harvey's experience and skill he is able to help clients make a change in their life. Harvey is particularly skilled in working with couples who need to improve the communication skills and emotional connection. When you work with Harvey you feel he really cares about you and will help make a difference in your life. Therapy is difficult and Harvey makes you feel safe and provides a nurturing environment.
At his core Harvey has a passion for seeing the quality of life improve for the people he works with. Anxiety, depression ,trauma impact many people in today's world. Given Harvey's experience and skill he is able to help clients make a change in their life. Harvey is particularly skilled in working with couples who need to improve the communication skills and emotional connection. When you work with Harvey you feel he really cares about you and will help make a difference in your life. Therapy is difficult and Harvey makes you feel safe and provides a nurturing environment.
See more therapy options for 48195
How does your Therapist compare?
Number of Therapists in 48195
80+
Average cost per session
$130
Therapists in 48195 who prioritize treating:
95% | Anxiety |
93% | Depression |
69% | Relationship Issues |
69% | Trauma and PTSD |
68% | Stress |
64% | Self Esteem |
63% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
69% | Aetna |
61% | UnitedHealthcare UHC | UBH |
How Therapists in 48195 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 48195?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.