Therapists in 48183

Photo of Adriana Aguilar, Clinical Social Work/Therapist, LMSW-C
Adriana Aguilar
Clinical Social Work/Therapist, LMSW-C
Trenton, MI 48183
I am a fully licensed clinical social worker (LMSW-C) who graduated from Eastern Michigan University with a Master of Social Work. I have professional experience providing therapy in both English and Spanish, in private practice and community mental health settings. I work with adolescents ages 16+ and with women across the lifespan, offering a warm, culturally inclusive, and supportive environment for personal growth. My primary focus is, but not limited to, addressing trauma, abuse, sexual assault, depression, anxiety, generational trauma, women’s issues, life transitions, self-esteem concerns, and stress management.
I am a fully licensed clinical social worker (LMSW-C) who graduated from Eastern Michigan University with a Master of Social Work. I have professional experience providing therapy in both English and Spanish, in private practice and community mental health settings. I work with adolescents ages 16+ and with women across the lifespan, offering a warm, culturally inclusive, and supportive environment for personal growth. My primary focus is, but not limited to, addressing trauma, abuse, sexual assault, depression, anxiety, generational trauma, women’s issues, life transitions, self-esteem concerns, and stress management.
(734) 415-8485 View (734) 415-8485
Photo of Bianca Bartley, Limited Licensed Psychologist, MA, LLP
Bianca Bartley
Limited Licensed Psychologist, MA, LLP
1 Endorsed
Woodhaven, MI 48183
Medicaid (state) NOT accepted. Employer-endorsed, individual insurance plans, Medicare (federal), or private pay are accepted. Please contact to verify if your plan is accepted. I meet with clients via telehealth or in the office. When it comes to counseling, there is no "one size fits all" approach. I will work with you to identify what may work best and work collaboratively to accomplish your identified goals. I have worked with children and adults, as well as multiculturally informed. I have a strong social justice orientation at my core, advocating for all my clients!
Medicaid (state) NOT accepted. Employer-endorsed, individual insurance plans, Medicare (federal), or private pay are accepted. Please contact to verify if your plan is accepted. I meet with clients via telehealth or in the office. When it comes to counseling, there is no "one size fits all" approach. I will work with you to identify what may work best and work collaboratively to accomplish your identified goals. I have worked with children and adults, as well as multiculturally informed. I have a strong social justice orientation at my core, advocating for all my clients!
(734) 802-0297 View (734) 802-0297
Photo of Vanessa Gibson, Limited Licensed Psychologist, MS, LLP
Vanessa Gibson
Limited Licensed Psychologist, MS, LLP
2 Endorsed
Brownstown, MI 48183
“Fix it.” That is what everyone wants to do and should when they are struggling with what they don’t like about their lives. I will do my best to help you navigate whatever is problematic and help you use the skills and resources you have and then help you figure out the ones you don’t to get things handled in a way that works for you. I love being a part of people’s journey and truly enjoy seeing people start to feel better about themselves and the way they interact with the world.
“Fix it.” That is what everyone wants to do and should when they are struggling with what they don’t like about their lives. I will do my best to help you navigate whatever is problematic and help you use the skills and resources you have and then help you figure out the ones you don’t to get things handled in a way that works for you. I love being a part of people’s journey and truly enjoy seeing people start to feel better about themselves and the way they interact with the world.
(313) 731-6756 View (313) 731-6756
Photo of Emily LaFave - Prime Counseling Services, Clinical Social Work/Therapist, LMSW
Prime Counseling Services
Clinical Social Work/Therapist, LMSW
Trenton, MI 48183
We can help! Often clients reach out to us for the first time because they have been struggling with anxiety, depression, life changes, relationship issues, substance use, and/or struggling with trauma and need some support. You're not alone. Most people want to feel better. You probably want to have better days, to feel motivated to do the things you love, to feel better about yourself, sleep better, stop racing thoughts, improve overall health, and want to feel in control of your life. Why? Because you are deserving and worthy of all the good things, especially quality and effective mental health treatment!
We can help! Often clients reach out to us for the first time because they have been struggling with anxiety, depression, life changes, relationship issues, substance use, and/or struggling with trauma and need some support. You're not alone. Most people want to feel better. You probably want to have better days, to feel motivated to do the things you love, to feel better about yourself, sleep better, stop racing thoughts, improve overall health, and want to feel in control of your life. Why? Because you are deserving and worthy of all the good things, especially quality and effective mental health treatment!
(734) 265-0974 View (734) 265-0974
Photo of Bridgette Halcomb, Clinical Social Work/Therapist, LLMSW, IMH-E
Bridgette Halcomb
Clinical Social Work/Therapist, LLMSW, IMH-E
4 Endorsed
Trenton, MI 48183
Being human is challenging at every stage of life. From our earliest years through adulthood, we all navigate big feelings, challenges, transitions, and the experiences that shape who we are. My ideal clients are highly sensitive children, caring adults, and families seeking a deeper understanding of emotions, behaviors, and relationships. They often come to my practice when feelings become overwhelming or past experiences are influencing the present. I provide a warm, supportive space where clients can explore their inner worlds through attachment-based care, emotional skill-building, and inner child work.
Being human is challenging at every stage of life. From our earliest years through adulthood, we all navigate big feelings, challenges, transitions, and the experiences that shape who we are. My ideal clients are highly sensitive children, caring adults, and families seeking a deeper understanding of emotions, behaviors, and relationships. They often come to my practice when feelings become overwhelming or past experiences are influencing the present. I provide a warm, supportive space where clients can explore their inner worlds through attachment-based care, emotional skill-building, and inner child work.
(734) 627-6809 View (734) 627-6809
Photo of Reyma Bazzi, Licensed Professional Counselor, LPC
Reyma Bazzi
Licensed Professional Counselor, LPC
Woodhaven, MI 48183
Thank you for visiting my profile! As a licensed professional counselor with advanced training in women’s health issues, I provide a compassionate, evidence-based approach to help women navigate life’s complex emotional and physical challenges. I specialize in supporting clients through a wide range of experiences including anxiety, depression, grief, stress, relationship issues, reproductive health concerns, hormonal changes, pregnancy & postpartum transitions, fertility struggles, and menopause. If you’re looking for support tailored specifically to the mental health needs of women, I welcome the opportunity to work with you.
Thank you for visiting my profile! As a licensed professional counselor with advanced training in women’s health issues, I provide a compassionate, evidence-based approach to help women navigate life’s complex emotional and physical challenges. I specialize in supporting clients through a wide range of experiences including anxiety, depression, grief, stress, relationship issues, reproductive health concerns, hormonal changes, pregnancy & postpartum transitions, fertility struggles, and menopause. If you’re looking for support tailored specifically to the mental health needs of women, I welcome the opportunity to work with you.
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Photo of Jami Melton, Clinical Social Work/Therapist, LMSW
Jami Melton
Clinical Social Work/Therapist, LMSW
2 Endorsed
Trenton, MI 48183
I work best with neurodivergent (ADHD/Autistic) and LGBTQ+ youth and adults who feel like they don’t fit in the world’s narrow boxes. My clients often arrive feeling burnt out from masking, overwhelmed by transitions, or lonely in their identity. As a neurodivergent, genderfluid therapist, I partner with you to build a neuro-affirming life. We move forward by ditching the one-size-fits-all rules and focusing on what actually works for YOUR brain and life. Together, we’ll turn therapy into a safe haven where you can stop performing and start thriving. You belong here, exactly as you are.
I work best with neurodivergent (ADHD/Autistic) and LGBTQ+ youth and adults who feel like they don’t fit in the world’s narrow boxes. My clients often arrive feeling burnt out from masking, overwhelmed by transitions, or lonely in their identity. As a neurodivergent, genderfluid therapist, I partner with you to build a neuro-affirming life. We move forward by ditching the one-size-fits-all rules and focusing on what actually works for YOUR brain and life. Together, we’ll turn therapy into a safe haven where you can stop performing and start thriving. You belong here, exactly as you are.
(734) 212-5120 View (734) 212-5120
Photo of Ashley Lang, Limited Licensed Psychologist, MS, LLP, PMH-C
Ashley Lang
Limited Licensed Psychologist, MS, LLP, PMH-C
1 Endorsed
Trenton, MI 48183
When working with clients, I aim to be a real, down-to-earth person who challenges, supports, educates, and encourages. As a therapist, one of the things that I'm passionate about is helping people find ways to get their own needs met. Far too often, people put their needs to the side and their mental health pays the price. Life events, such as being a parent, a caregiver, or living with a chronic illness, significantly limits our ability to care for ourselves, but that is exactly what we need to do!
When working with clients, I aim to be a real, down-to-earth person who challenges, supports, educates, and encourages. As a therapist, one of the things that I'm passionate about is helping people find ways to get their own needs met. Far too often, people put their needs to the side and their mental health pays the price. Life events, such as being a parent, a caregiver, or living with a chronic illness, significantly limits our ability to care for ourselves, but that is exactly what we need to do!
(734) 265-1615 View (734) 265-1615
Photo of Angela Saborio, Limited Licensed Psychologist, MA, LLP
Angela Saborio
Limited Licensed Psychologist, MA, LLP
1 Endorsed
Woodhaven, MI 48183
Anxiety, depression, trauma, stress, and addiction are difficult battles to fight alone. I have dedicated my career to cultivating growth and wellness in individuals. Allow my passion for helping others to guide you on your journey. I have almost twenty years of experience working with adults with a wide range of mental health issues.
Anxiety, depression, trauma, stress, and addiction are difficult battles to fight alone. I have dedicated my career to cultivating growth and wellness in individuals. Allow my passion for helping others to guide you on your journey. I have almost twenty years of experience working with adults with a wide range of mental health issues.
(734) 235-0001 View (734) 235-0001
Photo of Hanna Mott, Licensed Professional Counselor
Hanna Mott
Licensed Professional Counselor
2 Endorsed
Trenton, MI 48183
Hello and welcome! I'm Hanna, a dedicated Limited License Professional Counselor (LLPC) with a passion for helping individuals of all ages. I am particularly enthusiastic about working with women and adolescents. For both adults and teens, I provide a non-judgmental environment where clients can express themselves freely, explore their feelings, and develop healthy coping mechanisms. I believe in fostering healthy communication, resolving conflicts, and strengthening relationships. Through a person-centered approach, I empower clients to overcome obstacles, make meaningful changes, and cultivate personal growth.
Hello and welcome! I'm Hanna, a dedicated Limited License Professional Counselor (LLPC) with a passion for helping individuals of all ages. I am particularly enthusiastic about working with women and adolescents. For both adults and teens, I provide a non-judgmental environment where clients can express themselves freely, explore their feelings, and develop healthy coping mechanisms. I believe in fostering healthy communication, resolving conflicts, and strengthening relationships. Through a person-centered approach, I empower clients to overcome obstacles, make meaningful changes, and cultivate personal growth.
(734) 896-5767 View (734) 896-5767
Photo of Dr. Jeanne A. Layne, Psychologist, PhD, LP
Dr. Jeanne A. Layne
Psychologist, PhD, LP
Trenton, MI 48183
I am a licensed psychologist with 30 years of experience supporting adults who are navigating trauma, anxiety, and complex emotional patterns. My work is depth-focused, collaborative, and rooted in genuine curiosity about your experience. I work with people who are thoughtful, reflective, and seeking clarity when life feels confusing, overwhelming, or stuck. Many of the adults I see come to therapy because they feel weighed down by recurring patterns, unresolved emotions, or experiences that are difficult to name. Some have faced trauma or long-standing anxiety that has shaped how they see themselves and relate to others.
I am a licensed psychologist with 30 years of experience supporting adults who are navigating trauma, anxiety, and complex emotional patterns. My work is depth-focused, collaborative, and rooted in genuine curiosity about your experience. I work with people who are thoughtful, reflective, and seeking clarity when life feels confusing, overwhelming, or stuck. Many of the adults I see come to therapy because they feel weighed down by recurring patterns, unresolved emotions, or experiences that are difficult to name. Some have faced trauma or long-standing anxiety that has shaped how they see themselves and relate to others.
(734) 627-7102 View (734) 627-7102
Photo of Avery L. Lewis, Licensed Professional Counselor, LPC, MA
Avery L. Lewis
Licensed Professional Counselor, LPC, MA
3 Endorsed
Trenton, MI 48183
Hello! My name is Avery Lewis. I am a Licensed Professional Counselor and a 2020 graduate of Siena Heights University, where I earned my M.A. in Clinical Mental Health Counseling. I work with children, adolescents, and adults experiencing challenges such as: depression, anxiety, grief, trauma, abuse, self-esteem struggles, PTSD, gender identity/sexuality issues, self-harm, suicidal ideation, crisis circumstances, and relationship issues. I incorporate cognitive behavioral therapy and play therapy interventions as well as utilize reality orientation and resilience training to provide genuine and effective care for my clients.
Hello! My name is Avery Lewis. I am a Licensed Professional Counselor and a 2020 graduate of Siena Heights University, where I earned my M.A. in Clinical Mental Health Counseling. I work with children, adolescents, and adults experiencing challenges such as: depression, anxiety, grief, trauma, abuse, self-esteem struggles, PTSD, gender identity/sexuality issues, self-harm, suicidal ideation, crisis circumstances, and relationship issues. I incorporate cognitive behavioral therapy and play therapy interventions as well as utilize reality orientation and resilience training to provide genuine and effective care for my clients.
(734) 359-6932 View (734) 359-6932
Photo of Erin McLoughlin Holland, Clinical Social Work/Therapist, LCSW, CTRP
Erin McLoughlin Holland
Clinical Social Work/Therapist, LCSW, CTRP
2 Endorsed
Trenton, MI 48183
I help individuals and couples in Michigan find support for anxiety, depression, trauma/PTSD, grief, relationship stress, burnout, life transitions, boundaries, and self-esteem. Many clients come to therapy feeling overwhelmed, disconnected, or stuck in painful patterns. My style is warm, genuine, and collaborative. Together, we’ll create a safe space to understand what hurts, build practical tools for daily life, and move toward healing, clarity, connection, and lasting change.
I help individuals and couples in Michigan find support for anxiety, depression, trauma/PTSD, grief, relationship stress, burnout, life transitions, boundaries, and self-esteem. Many clients come to therapy feeling overwhelmed, disconnected, or stuck in painful patterns. My style is warm, genuine, and collaborative. Together, we’ll create a safe space to understand what hurts, build practical tools for daily life, and move toward healing, clarity, connection, and lasting change.
(734) 398-2123 View (734) 398-2123
Photo of Amy F Bowman, Counselor, MA, LLPC
Amy F Bowman
Counselor, MA, LLPC
1 Endorsed
I began working in mental health in 2009 while working on my master's degree in mental health counseling working my way up from a part-time mental health assistant to case manager to licensed therapist with both adults and children. My specialties include working with children, trauma, Christian counseling (including church hurt), depression, anxiety, PTSD, correctional, the homeless, addiction, grief, menopause transition/hormonal struggles and crisis intervention. We live in a society with continued mental health stigma making it difficult to address mental health issues. I provide a nonjudgemental/safe environment for clients.
I began working in mental health in 2009 while working on my master's degree in mental health counseling working my way up from a part-time mental health assistant to case manager to licensed therapist with both adults and children. My specialties include working with children, trauma, Christian counseling (including church hurt), depression, anxiety, PTSD, correctional, the homeless, addiction, grief, menopause transition/hormonal struggles and crisis intervention. We live in a society with continued mental health stigma making it difficult to address mental health issues. I provide a nonjudgemental/safe environment for clients.
(734) 470-9343 View (734) 470-9343
Photo of Nereida (Nedi) Mooney, Counselor, LLPC
Nereida (Nedi) Mooney
Counselor, LLPC
1 Endorsed
Trenton, MI 48183
Have you experienced the loss of a loved one or faced a painful transition? Are you torn between staying in a relationship after being cheated on? Or perhaps life feels overwhelming, making it hard to connect with those who matter most? You’re not alone in whatever brings you here. My goal is to create a safe space where you feel seen and heard, and can show up as you are without judgment. I believe everyone carries strength within themselves, even if it's hard to see right now.
Have you experienced the loss of a loved one or faced a painful transition? Are you torn between staying in a relationship after being cheated on? Or perhaps life feels overwhelming, making it hard to connect with those who matter most? You’re not alone in whatever brings you here. My goal is to create a safe space where you feel seen and heard, and can show up as you are without judgment. I believe everyone carries strength within themselves, even if it's hard to see right now.
(734) 876-8070 View (734) 876-8070
Photo of Ted Varkas, Clinical Social Work/Therapist, MSW, LMSW
Ted Varkas
Clinical Social Work/Therapist, MSW, LMSW
1 Endorsed
Brownstown, MI 48183
Healing is a journey that’s both personal and deeply woven with our relationships. I genuinely believe in helping people improve their self-care while building healthier connections with others. When it comes to choosing a therapist, it’s a personal decision based on trust and confidence. With over 32 years of experience in mental health and medical settings, I’ve had the pleasure of working with adolescents, adults, medical professionals, couples, caregivers, and families to overcome various challenges in their lives.
Healing is a journey that’s both personal and deeply woven with our relationships. I genuinely believe in helping people improve their self-care while building healthier connections with others. When it comes to choosing a therapist, it’s a personal decision based on trust and confidence. With over 32 years of experience in mental health and medical settings, I’ve had the pleasure of working with adolescents, adults, medical professionals, couples, caregivers, and families to overcome various challenges in their lives.
(734) 577-7702 View (734) 577-7702
Photo of Bernadette Halash, Clinical Social Work/Therapist, LLMSW
Bernadette Halash
Clinical Social Work/Therapist, LLMSW
1 Endorsed
Trenton, MI 48183
Hi! I’m Bernadette, I’m a Limited Licensed Master Social Worker (LLMSW) with my master’s degree from Boston University. I work with children (10+), teens, young adults, and adults navigating anxiety, depression, life transitions, stress, self-esteem, school challenges, ADHD, autism and a variety of other emotional and behavioral difficulties. I also work with couples seeking to strengthen their relationships and navigate challenges such as communication difficulties, rebuilding connection, affection and intimacy concerns, infidelity, and major life transitions.
Hi! I’m Bernadette, I’m a Limited Licensed Master Social Worker (LLMSW) with my master’s degree from Boston University. I work with children (10+), teens, young adults, and adults navigating anxiety, depression, life transitions, stress, self-esteem, school challenges, ADHD, autism and a variety of other emotional and behavioral difficulties. I also work with couples seeking to strengthen their relationships and navigate challenges such as communication difficulties, rebuilding connection, affection and intimacy concerns, infidelity, and major life transitions.
(248) 266-3144 View (248) 266-3144
Photo of Celia Allen, Licensed Professional Counselor, MA, LPC
Celia Allen
Licensed Professional Counselor, MA, LPC
1 Endorsed
Trenton, MI 48183
I work well with clients that are in difficult transition periods (such as a new job, going to college, getting divorced, relationship/family issues) or clients that are dealing with symptoms of depression and anxiety. I work with patients preparing for bariatric surgery and those who have had bariatric surgery. One of my passions is working with geriatric clients. I offer clients a judgement free and safe space to work on their most sensitive and daunting issues. Clients typically describe me as understanding, compassionate, and committed.
I work well with clients that are in difficult transition periods (such as a new job, going to college, getting divorced, relationship/family issues) or clients that are dealing with symptoms of depression and anxiety. I work with patients preparing for bariatric surgery and those who have had bariatric surgery. One of my passions is working with geriatric clients. I offer clients a judgement free and safe space to work on their most sensitive and daunting issues. Clients typically describe me as understanding, compassionate, and committed.
(734) 290-4257 View (734) 290-4257
Photo of Shannon McInchak, Clinical Social Work/Therapist, LMSW
Shannon McInchak
Clinical Social Work/Therapist, LMSW
2 Endorsed
Trenton, MI 48183
Are you wondering – Why can’t I just get my shit together?! Are you doing all the "right" things and still feeling lost? Are you so worried about being judged that you keep it all bottled up? You don’t have to wait to hit your breaking point to see a therapist. This is not the life you want anymore! You want to feel at peace and hopeful for the future, not drained and afraid. Imagine a therapy experience where you feel comfortable being yourself, get helpful feedback, and start breaking unhelpful patterns.
Are you wondering – Why can’t I just get my shit together?! Are you doing all the "right" things and still feeling lost? Are you so worried about being judged that you keep it all bottled up? You don’t have to wait to hit your breaking point to see a therapist. This is not the life you want anymore! You want to feel at peace and hopeful for the future, not drained and afraid. Imagine a therapy experience where you feel comfortable being yourself, get helpful feedback, and start breaking unhelpful patterns.
(734) 219-0561 View (734) 219-0561
Photo of Candice Worthy - Worthy Counseling Services, LLC, Counselor, MA, LPC, NCC
Worthy Counseling Services, LLC
Counselor, MA, LPC, NCC
3 Endorsed
Trenton, MI 48183
Feeling overwhelmed or stuck? Choosing to begin counseling takes motivation and courage, especially if therapy is new or past experiences have been difficult. I work best with couples, families, adults, and adolescents seeking support for emotional distress, addiction, family conflict, trauma, depression, relationship issues, or major life changes. Therapy offers a supportive space for self-exploration, healing, and growth, and I am here to help you achieve your goals.
Feeling overwhelmed or stuck? Choosing to begin counseling takes motivation and courage, especially if therapy is new or past experiences have been difficult. I work best with couples, families, adults, and adolescents seeking support for emotional distress, addiction, family conflict, trauma, depression, relationship issues, or major life changes. Therapy offers a supportive space for self-exploration, healing, and growth, and I am here to help you achieve your goals.
(313) 214-2904 View (313) 214-2904

See more therapy options for 48183

How does your Therapist compare?

Number of Therapists in 48183

100+

Average cost per session

$150

Therapists in 48183 who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
88% Depression
75% Self Esteem
73% Stress

Average years in practice

7 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
82% Aetna
62% Blue Care Network

How Therapists in 48183 see their clients

72% In Person and Online
28% Online Only

Gender breakdown

84% Female
14% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 48183?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.