Photo of Maryann O'Malloy, MEd,  LPCC-S, Drug & Alcohol Counselor
Maryann O'Malloy
Drug & Alcohol Counselor, MEd, LPCC-S
Not Verified Not Verified
Cincinnati, OH 45242
MaryAnn O'Malloy, LPCC, provides empathetic, caring, and supportive mental health services to clients across Ohio. Practicing at LifeStance Health, MaryAnn is committed to helping clients navigate a variety of mental health challenges using evidence-based techniques and a trauma-informed perspective. Specializing in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), MaryAnn focuses on achieving effective and lasting results for clients struggling with anxiety, depression, PTSD, and trauma.
MaryAnn O'Malloy, LPCC, provides empathetic, caring, and supportive mental health services to clients across Ohio. Practicing at LifeStance Health, MaryAnn is committed to helping clients navigate a variety of mental health challenges using evidence-based techniques and a trauma-informed perspective. Specializing in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), MaryAnn focuses on achieving effective and lasting results for clients struggling with anxiety, depression, PTSD, and trauma.
(513) 647-5707 View (513) 647-5707
Photo of Hayden Mitzlaff, LPCA, Licensed Professional Counselor
Hayden Mitzlaff
Licensed Professional Counselor, LPCA
Verified Verified
Cincinnati, OH 45242
I am experienced in working with individuals struggling with disordered eating, depression, anxiety, life transitions, post traumatic stress disorder, self-esteem, and LGTBQ+ issues. While I enjoy working with clients of a variety of backgrounds, life stages, and diagnoses, I am passionate about treating adolescents, teens, and young adults with eating disorders. I maintain a person-centered strengths-based approach to care, implementing elements of CBT, DBT, and motivational interviewing.
I am experienced in working with individuals struggling with disordered eating, depression, anxiety, life transitions, post traumatic stress disorder, self-esteem, and LGTBQ+ issues. While I enjoy working with clients of a variety of backgrounds, life stages, and diagnoses, I am passionate about treating adolescents, teens, and young adults with eating disorders. I maintain a person-centered strengths-based approach to care, implementing elements of CBT, DBT, and motivational interviewing.
(513) 902-3609 View (513) 902-3609
Photo of Rebecca S Hyldahl, MA, LPCC-S, BSN, RN
Rebecca S Hyldahl
Licensed Professional Clinical Counselor, MA, LPCC-S, BSN, RN
Verified Verified
Blue Ash, OH 45242
Life changes. Some life changes can be anticipated or predicted; some occur spontaneously, without notice or warning. Regardless of how they occur, all require adaptation and adjustment to what is different or new. We seldom have much difficulty with small changes—those that don’t disrupt a familiar lifestyle or a solid sense of self. Other life changes can be more challenging, sometimes making navigation from the present uncertain, frightening, and maybe even overwhelming. The counseling process can promote successful transitioning and significant personal growth in the course of life changes.
Life changes. Some life changes can be anticipated or predicted; some occur spontaneously, without notice or warning. Regardless of how they occur, all require adaptation and adjustment to what is different or new. We seldom have much difficulty with small changes—those that don’t disrupt a familiar lifestyle or a solid sense of self. Other life changes can be more challenging, sometimes making navigation from the present uncertain, frightening, and maybe even overwhelming. The counseling process can promote successful transitioning and significant personal growth in the course of life changes.
(513) 854-7237 View (513) 854-7237
Photo of Dan Bielecki, MA, LPCC-S, LICDCCS
Dan Bielecki
Licensed Professional Clinical Counselor, MA, LPCC-S, LICDCCS
Verified Verified
Blue Ash, OH 45242
Dan understands that the key to an effective and positive therapy experience is to first understand the individual. He further describes his role as a guide for those struggling with mental strife or unrest as they transition to a place of peace. He follows the adage by Irvin Yalom that “everything is grist for the therapy mill;” in that everyday events can help one to better understand circumstances and become empowered to manage the current situation.
Dan understands that the key to an effective and positive therapy experience is to first understand the individual. He further describes his role as a guide for those struggling with mental strife or unrest as they transition to a place of peace. He follows the adage by Irvin Yalom that “everything is grist for the therapy mill;” in that everyday events can help one to better understand circumstances and become empowered to manage the current situation.
(513) 457-7942 View (513) 457-7942
Photo of Deborah M Varland, MA, MAT, ATR-BC
Deborah M Varland
MA, MAT, ATR-BC
Verified Verified
Blue Ash, OH 45242
I believe we all have struggles and even pain at points in our lives. By understanding our thoughts & feelings, significant experiences and relationships, we can bring new insight and healthy coping to our present. My practice and passion has often focused in loss & grief, relationship concerns, depression, anxiety and life transitions.
I believe we all have struggles and even pain at points in our lives. By understanding our thoughts & feelings, significant experiences and relationships, we can bring new insight and healthy coping to our present. My practice and passion has often focused in loss & grief, relationship concerns, depression, anxiety and life transitions.
(513) 940-7175 x1102 View (513) 940-7175 x1102
Photo of Brenda Puckett, LPC, Licensed Professional Counselor
Brenda Puckett
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Cincinnati, OH 45242
Not accepting new clients
Sometimes in life we may find ourselves in a “stuck” place, repeating the same unproductive patterns and losing our joy and hope. At these times, one of the best ways to handle life’s problems is to reach out for added support. I would love to join you in your growth process to address the challenges you are experiencing and assist you in finding the ways you want to move forward. I offer you the respect and acceptance you deserve, sharing my warmth and life experience (including 10+ years living cross-culturally in Britain and Asia), without judgment. If you desire, I will incorporate faith and spiritual beliefs in your therapy.
Sometimes in life we may find ourselves in a “stuck” place, repeating the same unproductive patterns and losing our joy and hope. At these times, one of the best ways to handle life’s problems is to reach out for added support. I would love to join you in your growth process to address the challenges you are experiencing and assist you in finding the ways you want to move forward. I offer you the respect and acceptance you deserve, sharing my warmth and life experience (including 10+ years living cross-culturally in Britain and Asia), without judgment. If you desire, I will incorporate faith and spiritual beliefs in your therapy.
(513) 278-3940 View (513) 278-3940
Photo of Laura Holdcraft, PhD, Psychologist
Laura Holdcraft
Psychologist, PhD
Verified Verified
3 Endorsed
Montgomery, OH 45242
You or your adolescent may be experiencing anxiety, depression, emotional sensitivity, relationship issues or difficulty focusing. I have extensive experience as a doctoral-level cognitive behavioral therapist and I believe helping individuals understand how their thoughts and behaviors contribute to intense emotions is key to mental health. Challenging unhealthy thinking and learning how to think differently can be very effective. I teach specific and diverse skills and coach people on using them in real-life situations. I often share behavioral management techniques to help clients gain control over repetitive or compulsive actions and reduce anxiety in feared situations.
You or your adolescent may be experiencing anxiety, depression, emotional sensitivity, relationship issues or difficulty focusing. I have extensive experience as a doctoral-level cognitive behavioral therapist and I believe helping individuals understand how their thoughts and behaviors contribute to intense emotions is key to mental health. Challenging unhealthy thinking and learning how to think differently can be very effective. I teach specific and diverse skills and coach people on using them in real-life situations. I often share behavioral management techniques to help clients gain control over repetitive or compulsive actions and reduce anxiety in feared situations.
(513) 817-0612 View (513) 817-0612
Photo of Christina Coletta, MSW, LSW, Clinical Social Work/Therapist
Christina Coletta
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Cincinnati, OH 45242
My focus is helping clients with depression, anxiety disorders, relationship issues, life transitions and grief/loss. I rely on collaboration and evidence-based interventions to assist adults, teens and couples in navigating their personal journeys forward while also sometimes processing the past that brought them to this point. I believe that within each of us is a library of "knowing." My job is to help clients access that authentic part of themselves, providing a "library card" of sorts, so that they can make decisions and life choices that align with their values and support their goals and hopes for the future.
My focus is helping clients with depression, anxiety disorders, relationship issues, life transitions and grief/loss. I rely on collaboration and evidence-based interventions to assist adults, teens and couples in navigating their personal journeys forward while also sometimes processing the past that brought them to this point. I believe that within each of us is a library of "knowing." My job is to help clients access that authentic part of themselves, providing a "library card" of sorts, so that they can make decisions and life choices that align with their values and support their goals and hopes for the future.
(513) 540-4121 View (513) 540-4121
Photo of Marjorie Rentz, LISW-S, Clinical Social Work/Therapist
Marjorie Rentz
Clinical Social Work/Therapist, LISW-S
Verified Verified
Cincinnati, OH 45242
Not accepting new clients
I want you to know that I believe in your ability to grow, find insight, tap into your strengths and build resilience. It is hard to reach out for help and I fully acknowledge the strength that it takes to make the first call. I will meet you with compassion and provide tools to help you on your journey. I am an inclusive and warm therapist who strives to bring empathy and compassion into each session. As a breast cancer survivor, I know that life is unpredictable and can be frightening. But I also know that with introspection, honesty, support and humor, we can grow from these experiences.
I want you to know that I believe in your ability to grow, find insight, tap into your strengths and build resilience. It is hard to reach out for help and I fully acknowledge the strength that it takes to make the first call. I will meet you with compassion and provide tools to help you on your journey. I am an inclusive and warm therapist who strives to bring empathy and compassion into each session. As a breast cancer survivor, I know that life is unpredictable and can be frightening. But I also know that with introspection, honesty, support and humor, we can grow from these experiences.
(513) 348-1780 View (513) 348-1780
Photo of Eieshia D Reid-Overbaugh, LISW, Clinical Social Work/Therapist
Eieshia D Reid-Overbaugh
Clinical Social Work/Therapist, LISW
Verified Verified
Blue Ash, OH 45242
I work with individuals, couples, and families who are seeking a better understanding of how their life experiences have been shaped by their relationships and emotional reactions. If you are struggling with depression, anxiety, mood disorder, relationships, family difficulties, or PTSD, I would like to help you attain the life back that you envisioned for yourself. I would like to work together to identify what that looks like for you and develop a specialized plan to help you get there. We all have experiences that seem to negatively dictate our response; so let's take control and write a positive future together.
I work with individuals, couples, and families who are seeking a better understanding of how their life experiences have been shaped by their relationships and emotional reactions. If you are struggling with depression, anxiety, mood disorder, relationships, family difficulties, or PTSD, I would like to help you attain the life back that you envisioned for yourself. I would like to work together to identify what that looks like for you and develop a specialized plan to help you get there. We all have experiences that seem to negatively dictate our response; so let's take control and write a positive future together.
(513) 998-6344 View (513) 998-6344
Photo of Adriana Glazer, LISW, Clinical Social Work/Therapist
Adriana Glazer
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Cincinnati, OH 45242
Struggling with emotional challenges? As a seasoned therapist, I'm here to guide you through a transformative journey. Whether grappling with personal issues, navigating couple dynamics, or enhancing family bonds, my expertise is tailored to your needs. I specialize in helping clients like you express and process emotions, fostering a journey towards inner well-being. Our sessions will use focused techniques to unearth the root of emotional barriers, paving the way for meaningful growth.
Struggling with emotional challenges? As a seasoned therapist, I'm here to guide you through a transformative journey. Whether grappling with personal issues, navigating couple dynamics, or enhancing family bonds, my expertise is tailored to your needs. I specialize in helping clients like you express and process emotions, fostering a journey towards inner well-being. Our sessions will use focused techniques to unearth the root of emotional barriers, paving the way for meaningful growth.
(513) 845-2506 View (513) 845-2506
Photo of Debjani Sinha, PhD, Psychologist
Debjani Sinha
Psychologist, PhD
Verified Verified
1 Endorsed
Cincinnati, OH 45242
My psychotherapy practice offers a safe, welcoming environment to actively work on your health and well-being. We will collaboratively establish our goals in therapy, and pace our sessions to match your needs. I offer both psychotherapy and psychoeducational assessment services. Psychotherapy sessions focus on growth-oriented issues even when addressing adjustment and mental health concerns. Assessment services are geared toward answering specific referral questions, usually to do with academic aptitude and school/college accommodations.
My psychotherapy practice offers a safe, welcoming environment to actively work on your health and well-being. We will collaboratively establish our goals in therapy, and pace our sessions to match your needs. I offer both psychotherapy and psychoeducational assessment services. Psychotherapy sessions focus on growth-oriented issues even when addressing adjustment and mental health concerns. Assessment services are geared toward answering specific referral questions, usually to do with academic aptitude and school/college accommodations.
(513) 729-6062 View (513) 729-6062
Photo of Judy L. Buka - Comprehensive Counseling Services Inc, BA, MEd, LSW, EMDR, TRAINED, Clinical Social Work/Therapist
Comprehensive Counseling Services Inc
Clinical Social Work/Therapist, BA, MEd, LSW, EMDR, TRAINED
Verified Verified
Cincinnati, OH 45242  (Online Only)
I am warm, highly skilled, experienced, and result oriented. You can expect respect, a casual, and open environment with me! I stay active and outcome oriented. I am highly effective and have excellent success with my clients, I offer you everything I know and have. Together, we will solve and overcome obstacles, so you can improve the quality of your life. I am confident I can provide the kind of experience where you will progress, within a supportive comfortable relationship.
I am warm, highly skilled, experienced, and result oriented. You can expect respect, a casual, and open environment with me! I stay active and outcome oriented. I am highly effective and have excellent success with my clients, I offer you everything I know and have. Together, we will solve and overcome obstacles, so you can improve the quality of your life. I am confident I can provide the kind of experience where you will progress, within a supportive comfortable relationship.
(513) 214-2567 View (513) 214-2567
Photo of Mariella F Richardson, LISW-S, MPA, Clinical Social Work/Therapist
Mariella F Richardson
Clinical Social Work/Therapist, LISW-S, MPA
Verified Verified
Blue Ash, OH 45242
My leadership work within multiple systems including the hospital system, educational system and mental health system, has gifted me with the ability to coach and mentor those into their purpose. My unique cross sectional experience allows me to be able to speak on how systems intersect, and how to best navigate multiple areas for the best outcome for clients. These areas have assisted in my ability to manage complex issues while managing relationships with individuals across silos. I work with families on complex social service issues that intersect in the areas of psychiatry, complex medical issues, child abuse and neglect and he
My leadership work within multiple systems including the hospital system, educational system and mental health system, has gifted me with the ability to coach and mentor those into their purpose. My unique cross sectional experience allows me to be able to speak on how systems intersect, and how to best navigate multiple areas for the best outcome for clients. These areas have assisted in my ability to manage complex issues while managing relationships with individuals across silos. I work with families on complex social service issues that intersect in the areas of psychiatry, complex medical issues, child abuse and neglect and he
(844) 326-5187 View (844) 326-5187
Photo of Catharina Jordan, PhD, Psychologist
Catharina Jordan
Psychologist, PhD
Verified Verified
1 Endorsed
Cincinnati, OH 45242
I am a licensed psychologist and I primarily work with an object relations approach of psychodynamic therapy. I am trained in and utilize EMDR and cognitive-behavioral and behavioral approaches, as well. I help clients move through past trauma, to feel more power and control, and to change unhelpful beliefs that no longer serve them. I also help individuals moving through life changes and those wanting to gain deeper insight into why they do the things they do.
I am a licensed psychologist and I primarily work with an object relations approach of psychodynamic therapy. I am trained in and utilize EMDR and cognitive-behavioral and behavioral approaches, as well. I help clients move through past trauma, to feel more power and control, and to change unhelpful beliefs that no longer serve them. I also help individuals moving through life changes and those wanting to gain deeper insight into why they do the things they do.
(513) 613-4892 View (513) 613-4892
Photo of Marcie O'Neil - Marcie O'Neil, MSW, LISW-S, MSW, LISW-S, Clinical Social Work/Therapist
Marcie O'Neil, MSW, LISW-S
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Cincinnati, OH 45242
I have worked in private practice since 1995. In that time, I have come to appreciate the collaboration and interplay between my clients and myself. I encourage people to pursue adaptations of their ideas, life choices and relationships as a way of taking charge of their own lives. Usually it takes many small shifts and multiple steps to lead to a beneficial outcome. It's not easy but therapy can be rewarding and life altering with the development of insight and the use of extra support to move forward.
I have worked in private practice since 1995. In that time, I have come to appreciate the collaboration and interplay between my clients and myself. I encourage people to pursue adaptations of their ideas, life choices and relationships as a way of taking charge of their own lives. Usually it takes many small shifts and multiple steps to lead to a beneficial outcome. It's not easy but therapy can be rewarding and life altering with the development of insight and the use of extra support to move forward.
(513) 429-7217 View (513) 429-7217
Photo of Stephanie N Vanyo, MA, LPCC
Stephanie N Vanyo
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Cincinnati, OH 45242
A belief I carry into my work is "We are not robots! We are imperfect, complicated human beings." For you, this may look like fears of failure, struggling to get through daily tasks, lacking joy, feeling hopeless, or comparing yourself to others. Maybe you have tried SO HARD to create the life you want, but feel stuck or at your wits' end. Maybe you find yourself expecting too much, or not even knowing what you want! There is no simple switch to flip (because you aren't made of metal), but I am here to help you catch a break with your ADHD, anxiety, depression (or life) and create clarity, calm, and acceptance.
A belief I carry into my work is "We are not robots! We are imperfect, complicated human beings." For you, this may look like fears of failure, struggling to get through daily tasks, lacking joy, feeling hopeless, or comparing yourself to others. Maybe you have tried SO HARD to create the life you want, but feel stuck or at your wits' end. Maybe you find yourself expecting too much, or not even knowing what you want! There is no simple switch to flip (because you aren't made of metal), but I am here to help you catch a break with your ADHD, anxiety, depression (or life) and create clarity, calm, and acceptance.
(513) 449-9534 View (513) 449-9534
Photo of Rachael E. DuBose, MSEd, LPCC-S, CCTP, Counselor
Rachael E. DuBose
Counselor, MSEd, LPCC-S, CCTP
Verified Verified
Cincinnati, OH 45242
Not accepting new clients
We don’t bump into better, and we don’t walk into wellness. – Dr. Johnny Parker You deserve to be healed, known, loved, and heard. The therapeutic relationship is a unique one and I am committed to helping you along your journey toward healing. You are worth it.
We don’t bump into better, and we don’t walk into wellness. – Dr. Johnny Parker You deserve to be healed, known, loved, and heard. The therapeutic relationship is a unique one and I am committed to helping you along your journey toward healing. You are worth it.
(513) 993-1419 View (513) 993-1419
Photo of Nancy Panganamala, PsyD, Psychologist
Nancy Panganamala
Psychologist, PsyD
Verified Verified
Cincinnati, OH 45242
As an integrative clinical psychologist I tailor therapy to individuals' needs and strengths. I frequently assist clients to overcome anxiety, depression, transitions in life, and other personal challenges. As a trained health psychologist I have also helped clients with health-related issues. In my six-week Stress Management Program I teach mind-body techniques and tools for use in daily life. I am a member of the American Psychological Association, Cincinnati Academy of Professional Psychology, and American Society of Clinical Hypnosis. My supportive, respectful, and collaborative approach is the foundation of my work, and I welcome questions about my practice.
As an integrative clinical psychologist I tailor therapy to individuals' needs and strengths. I frequently assist clients to overcome anxiety, depression, transitions in life, and other personal challenges. As a trained health psychologist I have also helped clients with health-related issues. In my six-week Stress Management Program I teach mind-body techniques and tools for use in daily life. I am a member of the American Psychological Association, Cincinnati Academy of Professional Psychology, and American Society of Clinical Hypnosis. My supportive, respectful, and collaborative approach is the foundation of my work, and I welcome questions about my practice.
(513) 318-7001 x1 View (513) 318-7001 x1
Photo of Noah Lankford, PsyD, Psychologist
Noah Lankford
Psychologist, PsyD
Verified Verified
Blue Ash, OH 45242
Noah Lankford, PsyD, has experience working with children, families, adolescents and adults. He worked primarily with children and families from 2012-2015 in community mental health and partial hospitalization programs. Dr. Lankford has also counseled college students at Michigan State and Xavier University. For three years, he trained at the Lindner Center of HOPE in Mason, Ohio, conducting group therapy and DBT skills training for adult patients in the residential treatment program. He has also conducted neuropsychological assessments for the Cincinnati Bengals, in collaboration with Dr. Thomas Sullivan.
Noah Lankford, PsyD, has experience working with children, families, adolescents and adults. He worked primarily with children and families from 2012-2015 in community mental health and partial hospitalization programs. Dr. Lankford has also counseled college students at Michigan State and Xavier University. For three years, he trained at the Lindner Center of HOPE in Mason, Ohio, conducting group therapy and DBT skills training for adult patients in the residential treatment program. He has also conducted neuropsychological assessments for the Cincinnati Bengals, in collaboration with Dr. Thomas Sullivan.
(513) 647-5162 View (513) 647-5162
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How does your Therapist compare?

Number of Therapists in 45242

200+

Average cost per session

$140

Therapists in 45242 who prioritize treating:

93% Anxiety
92% Depression
76% Relationship Issues
74% Self Esteem
72% Trauma and PTSD
69% Coping Skills
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

75% Aetna
67% Optum
62% UnitedHealthcare UHC | UBH

How Therapists in 45242 see their clients

90% In Person and Online
10% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 45242?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.