Therapists in 45237

Photo of Jessica Birkhimer, Counselor, MA, LPCC
Jessica Birkhimer
Counselor, MA, LPCC
Cincinnati, OH 45237
Past experiences can impact you in different ways, causing you to feel stuck or develop habits that no longer serve you. Maybe you find yourself isolating from your friends, spinning in your thoughts, or frozen by fear or apathy. If you are overwhelmed by your thoughts and feelings, or feel alone, maybe it's time to connect with a caring professional. Therapy with me is a supportive space to slow down, feel more grounded, and be more connected with yourself, your friends, and your life again. We'll move forward at your pace, together.
Past experiences can impact you in different ways, causing you to feel stuck or develop habits that no longer serve you. Maybe you find yourself isolating from your friends, spinning in your thoughts, or frozen by fear or apathy. If you are overwhelmed by your thoughts and feelings, or feel alone, maybe it's time to connect with a caring professional. Therapy with me is a supportive space to slow down, feel more grounded, and be more connected with yourself, your friends, and your life again. We'll move forward at your pace, together.
(513) 951-8531 View (513) 951-8531
Photo of John Wagner - JW Psychological Services, Psychologist, PsyD
JW Psychological Services
Psychologist, PsyD
Cincinnati, OH 45237
The path to growth and happiness are right at your fingertips. I will help you to discover the underlying causes of your discomfort, giving you a sense of understanding and power in your life. Upon this discovery, we will create a personalized treatment plan that highlights the potential changes that need to be made for your unique life story. I strive to be strictly confidential and nonjudgmental during the therapeutic process. No matter what you’ve been told, you have the ability to get better, and I hope to be able to help you in that journey.
The path to growth and happiness are right at your fingertips. I will help you to discover the underlying causes of your discomfort, giving you a sense of understanding and power in your life. Upon this discovery, we will create a personalized treatment plan that highlights the potential changes that need to be made for your unique life story. I strive to be strictly confidential and nonjudgmental during the therapeutic process. No matter what you’ve been told, you have the ability to get better, and I hope to be able to help you in that journey.
(937) 783-7097 View (937) 783-7097
Photo of Becca Stone, LPMT, MT-BC
Becca Stone
Verified Verified
Cincinnati, OH 45237
I'm a Jungian-informed music therapist who has been working in mental health for 12 years. My work centers around treating complex trauma. I might be a good fit for you if 1) You are looking to understand your life experiences from a place of compassion rather than criticism. 2) You are aware that there are ways of thinking/acting that are interfering with your life, but you don’t yet know what they are or how to approach them. 3) You have a desire to connect with yourself and the world in a more creative and expressive way, but feel stuck 4) You are looking to transform from trauma that causes harm to yourself or others
I'm a Jungian-informed music therapist who has been working in mental health for 12 years. My work centers around treating complex trauma. I might be a good fit for you if 1) You are looking to understand your life experiences from a place of compassion rather than criticism. 2) You are aware that there are ways of thinking/acting that are interfering with your life, but you don’t yet know what they are or how to approach them. 3) You have a desire to connect with yourself and the world in a more creative and expressive way, but feel stuck 4) You are looking to transform from trauma that causes harm to yourself or others
(513) 951-5547 View (513) 951-5547
Photo of Robin T Arthur, Psychologist, PsyD
Robin T Arthur
Psychologist, PsyD
1 Endorsed
Serves Area
I feel privileged that people allow me to be part of their exploration of issues and stressors in life. I have 25+ years in the health and mental health care arena, and have worked with individuals nationally and internationally. After serving ten years as Chief of Psychology at the Lindner Center of HOPE, I established a private clinical practice and business consulting practice, working with adults and adolescents.
I feel privileged that people allow me to be part of their exploration of issues and stressors in life. I have 25+ years in the health and mental health care arena, and have worked with individuals nationally and internationally. After serving ten years as Chief of Psychology at the Lindner Center of HOPE, I established a private clinical practice and business consulting practice, working with adults and adolescents.
(513) 666-5442 View (513) 666-5442
Photo of Javier Robledo Rivera, Psychologist, PsyD
Javier Robledo Rivera
Psychologist, PsyD
Serves Area
Javier Robledo Rivera (he/they) is a queer, Boricua, Spanish and English-speaking Psychologist in Ohio who has been practicing since 2021. They hold a doctoral degree in Clinical Psychology from Albizu University of Puerto Rico and additional training in Gottman Method Couple’s Therapy, Interpersonal and Social Rhythm Therapy, and Gender, Kink and Polyamory Affirming Care. Javier utilizes a relational and constructivist approach to therapy incorporating feminist, emotion focused, affirmative, and social justice practices to accompany clients.
Javier Robledo Rivera (he/they) is a queer, Boricua, Spanish and English-speaking Psychologist in Ohio who has been practicing since 2021. They hold a doctoral degree in Clinical Psychology from Albizu University of Puerto Rico and additional training in Gottman Method Couple’s Therapy, Interpersonal and Social Rhythm Therapy, and Gender, Kink and Polyamory Affirming Care. Javier utilizes a relational and constructivist approach to therapy incorporating feminist, emotion focused, affirmative, and social justice practices to accompany clients.
(513) 548-3927 View (513) 548-3927
Photo of Alex Weiglein, Licensed Professional Clinical Counselor, MA, LPCC
Alex Weiglein
Licensed Professional Clinical Counselor, MA, LPCC
Serves Area
Alex Weiglein is a Licensed Professional Clinical Counselor in Kentucky who has been practicing since 2020. Alex aims to provide a warm, relaxed environment focused on getting to know a client as a person first before deciding what interventions to use. He values integrating, when appropriate, creative and artistic interventions, a sense of humor, and adapting interventions to best meet the needs of the client rather than sticking to specific scripts or textbook approaches. Alex provides less rigid or fixed structure to his sessions in general.
Alex Weiglein is a Licensed Professional Clinical Counselor in Kentucky who has been practicing since 2020. Alex aims to provide a warm, relaxed environment focused on getting to know a client as a person first before deciding what interventions to use. He values integrating, when appropriate, creative and artistic interventions, a sense of humor, and adapting interventions to best meet the needs of the client rather than sticking to specific scripts or textbook approaches. Alex provides less rigid or fixed structure to his sessions in general.
(513) 960-5025 View (513) 960-5025
Photo of Sarah Pawlak, Counselor, MA, LPCC
Sarah Pawlak
Counselor, MA, LPCC
Serves Area
She specializes in anxiety, depression, ADHD, and bipolar disorder, offering structured, supportive treatment that helps clients better understand mood patterns, reduce distress, and improve daily functioning. Sarah also has extensive experience supporting individuals impacted by trauma, grief, and psychosis-related conditions, as well as those managing post-partum depression and anxiety. Her clinical work focuses on helping clients develop practical tools for emotional regulation, communication, and long-term resilience.
She specializes in anxiety, depression, ADHD, and bipolar disorder, offering structured, supportive treatment that helps clients better understand mood patterns, reduce distress, and improve daily functioning. Sarah also has extensive experience supporting individuals impacted by trauma, grief, and psychosis-related conditions, as well as those managing post-partum depression and anxiety. Her clinical work focuses on helping clients develop practical tools for emotional regulation, communication, and long-term resilience.
(513) 494-8183 View (513) 494-8183
Photo of Sara Krueger, Licensed Professional Counselor, LPC
Sara Krueger
Licensed Professional Counselor, LPC
Serves Area
I believe you have everything in you to heal. My goal as a therapist is to help you uncover your inner-wisdom and help you learn to nourish yourself. With compassionate curiosity and authenticity, I help clients unravel intense emotions, identify unhelpful patterns, and better understand themselves. We'll work together to create a personalized plan that works for you - easing your day-to-day distress, while also healing the root of your concern. Looking at the hard stuff can be overwhelming - know that I'll be right there with you as we dig in. I strive to create a warm, nonjudgmental space where all of you is welcome and accepted.
I believe you have everything in you to heal. My goal as a therapist is to help you uncover your inner-wisdom and help you learn to nourish yourself. With compassionate curiosity and authenticity, I help clients unravel intense emotions, identify unhelpful patterns, and better understand themselves. We'll work together to create a personalized plan that works for you - easing your day-to-day distress, while also healing the root of your concern. Looking at the hard stuff can be overwhelming - know that I'll be right there with you as we dig in. I strive to create a warm, nonjudgmental space where all of you is welcome and accepted.
(513) 506-3049 View (513) 506-3049
Photo of Robin Doolittle, Counselor, MS, LPCC
Robin Doolittle
Counselor, MS, LPCC
Serves Area
My Philosophy: I believe that therapy is a collaborative experience. We work together to compassionately examine and change Unhelpful Beliefs, Attitudes and Habits that are getting in your way. She also practices Life Coaching. Whether you have life stage challenges, questions about new roles or job changes, or just want to live a more productive life, I can guide you to create Goals that naturally motivate you. We develop Action Plans to help you attain your Ambitions that are in line with your Values. Finally, I practice Grief Therapy.
My Philosophy: I believe that therapy is a collaborative experience. We work together to compassionately examine and change Unhelpful Beliefs, Attitudes and Habits that are getting in your way. She also practices Life Coaching. Whether you have life stage challenges, questions about new roles or job changes, or just want to live a more productive life, I can guide you to create Goals that naturally motivate you. We develop Action Plans to help you attain your Ambitions that are in line with your Values. Finally, I practice Grief Therapy.
(844) 233-3895 View (844) 233-3895
Photo of Rebecca Zingarelli, Counselor, MA, LPCC
Rebecca Zingarelli
Counselor, MA, LPCC
3 Endorsed
Serves Area
Hello and welcome, I’m glad you’re here. As individuals, we weave our own beautiful and unique tapestries of life. Today we are living in a world where political divides are tearing apart our creations and we are becoming unsure of the texture, color, and direction of which to continue to weave. As a therapist, I believe that each one of us has the capability and capacity to learn how to continue to create a design that weaves together the joy and pain, the struggle and the relief, and the loss and the happiness. I have three specialties: Anxiety/OCD, trauma, and working with trans youth and their families.
Hello and welcome, I’m glad you’re here. As individuals, we weave our own beautiful and unique tapestries of life. Today we are living in a world where political divides are tearing apart our creations and we are becoming unsure of the texture, color, and direction of which to continue to weave. As a therapist, I believe that each one of us has the capability and capacity to learn how to continue to create a design that weaves together the joy and pain, the struggle and the relief, and the loss and the happiness. I have three specialties: Anxiety/OCD, trauma, and working with trans youth and their families.
(513) 647-5144 View (513) 647-5144
Photo of Meghan Kelsey, Counselor, MA, LPCC
Meghan Kelsey
Counselor, MA, LPCC
Serves Area
Meghan Kelsey, LPCC Meghan Kelsey received her master’s degree from Xavier University in clinical mental health counseling and her bachelor’s degree from The Ohio State University in psychology. She is a licensed professional clinical counselor and has been providing therapy since 2018. Meghan has been trained in providing trauma informed care for both adults and children/adolescents, understanding the impact on both individual experiences and family systems. She provides therapy for adults, children and adolescents, families, and couples.
Meghan Kelsey, LPCC Meghan Kelsey received her master’s degree from Xavier University in clinical mental health counseling and her bachelor’s degree from The Ohio State University in psychology. She is a licensed professional clinical counselor and has been providing therapy since 2018. Meghan has been trained in providing trauma informed care for both adults and children/adolescents, understanding the impact on both individual experiences and family systems. She provides therapy for adults, children and adolescents, families, and couples.
(513) 875-7593 View (513) 875-7593
Photo of Shuna Johnson, Clinical Social Work/Therapist, MSW, LISW
Shuna Johnson
Clinical Social Work/Therapist, MSW, LISW
Serves Area
Shuna specializes in treating anxiety, depression, and trauma, with a particular passion for helping women manage issues related to postpartum depression and anxiety. She is deeply invested in supporting clients as they work through grief, school avoidance, and relationship challenges. Using Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and couples/marital counseling, Shuna helps clients build effective coping strategies, improve communication, and foster resilience in the face of adversity.Shuna specializes in treating anxiety, depression, and trauma, with a particular passion for helping women mana
Shuna specializes in treating anxiety, depression, and trauma, with a particular passion for helping women manage issues related to postpartum depression and anxiety. She is deeply invested in supporting clients as they work through grief, school avoidance, and relationship challenges. Using Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and couples/marital counseling, Shuna helps clients build effective coping strategies, improve communication, and foster resilience in the face of adversity.Shuna specializes in treating anxiety, depression, and trauma, with a particular passion for helping women mana
(513) 597-0990 View (513) 597-0990
Photo of Carol Fischer, Clinical Social Work/Therapist, LISW-S
Carol Fischer
Clinical Social Work/Therapist, LISW-S
Serves Area
Are you looking for answers and cannot seem to move past problems that come up? I want to help you get past what needs to be left behind and move forward with confidence. I can help! Often anxiety, depression and PTSD symptoms can get in the way of your daily life and affect your happiness. I have strategies that I can offer to help you through these issues to achieve happiness and functioning at your highest level on a daily basis.
Are you looking for answers and cannot seem to move past problems that come up? I want to help you get past what needs to be left behind and move forward with confidence. I can help! Often anxiety, depression and PTSD symptoms can get in the way of your daily life and affect your happiness. I have strategies that I can offer to help you through these issues to achieve happiness and functioning at your highest level on a daily basis.
(513) 924-4434 View (513) 924-4434
Photo of Amanda Wolf - Learn2Thrive, Clinical Social Work/Therapist
Learn2Thrive
Clinical Social Work/Therapist
1 Endorsed
Serves Area
Learn2Thrive is a boutique mental health practice located in Cincinnati (Kenwood), OH. We provide therapy, life coaching, and consultation to individuals, couples, families and groups. We offer customized educational presentations and consultations to organizations and groups on a variety of mental health issues. We want to promote emotional well-being in all arenas so that individuals, families, organizations, and communities can learn to thrive.
Learn2Thrive is a boutique mental health practice located in Cincinnati (Kenwood), OH. We provide therapy, life coaching, and consultation to individuals, couples, families and groups. We offer customized educational presentations and consultations to organizations and groups on a variety of mental health issues. We want to promote emotional well-being in all arenas so that individuals, families, organizations, and communities can learn to thrive.
(513) 440-3545 View (513) 440-3545
Photo of Michaelanne Sauer, Licensed Professional Clinical Counselor, MA, LPCC
Michaelanne Sauer
Licensed Professional Clinical Counselor, MA, LPCC
Serves Area
Mike Sauer, LPCC is a dedicated and compassionate therapist practicing in Ohio. With four years of professional experience, Mike specializes in working with trauma survivors using EMDR Eye Movement Desensitization and Reprocessing and Trauma-Focused Cognitive Behavioral Therapy TF-CBT . They also help clients navigate stress, anxiety, ADHD, depression, and LGBTQIA+-related challenges, offering a safe and affirming space for healing and growth. Mike's approach emphasizes that clients are the experts of their own stories, empowering them to recognize their strengths and resilience.
Mike Sauer, LPCC is a dedicated and compassionate therapist practicing in Ohio. With four years of professional experience, Mike specializes in working with trauma survivors using EMDR Eye Movement Desensitization and Reprocessing and Trauma-Focused Cognitive Behavioral Therapy TF-CBT . They also help clients navigate stress, anxiety, ADHD, depression, and LGBTQIA+-related challenges, offering a safe and affirming space for healing and growth. Mike's approach emphasizes that clients are the experts of their own stories, empowering them to recognize their strengths and resilience.
(513) 712-8335 View (513) 712-8335
Photo of Megan Killip, Clinical Social Work/Therapist, MSW, LSW
Megan Killip
Clinical Social Work/Therapist, MSW, LSW
Serves Area
Megan has experience treating anxiety, depression, and PTSD/trauma, while also supporting patients facing concerns related to childhood behavior issues, grief, school avoidance, and women’s mental health. She is especially passionate about helping individuals and families impacted by alcohol and drug use issues, recognizing the importance of compassionate, evidence-based support during recovery and healing. Megan works closely with patients to identify underlying stressors, improve emotional awareness, and create practical strategies for long-term wellness.
Megan has experience treating anxiety, depression, and PTSD/trauma, while also supporting patients facing concerns related to childhood behavior issues, grief, school avoidance, and women’s mental health. She is especially passionate about helping individuals and families impacted by alcohol and drug use issues, recognizing the importance of compassionate, evidence-based support during recovery and healing. Megan works closely with patients to identify underlying stressors, improve emotional awareness, and create practical strategies for long-term wellness.
(513) 960-7391 View (513) 960-7391
Photo of Katherine Burchenal - Katie Burchenal Counseling, Licensed Professional Counselor, LPC
Katie Burchenal Counseling
Licensed Professional Counselor, LPC
Serves Area
I offer a warm, authentic, and creative approach to therapy. In our work together, we’ll collaborate closely, and I’ll support you with empathy, encouragement, and a deep commitment to understanding your unique experience. I believe wholeheartedly in your ability to grow and create meaningful change in your life. My approach centers on fostering creativity, compassion, and genuine connection. I strive to create a space where you feel truly heard, seen, and valued. Our work will be tailored to your individual needs and goals, helping you move through challenges with purpose and clarity.
I offer a warm, authentic, and creative approach to therapy. In our work together, we’ll collaborate closely, and I’ll support you with empathy, encouragement, and a deep commitment to understanding your unique experience. I believe wholeheartedly in your ability to grow and create meaningful change in your life. My approach centers on fostering creativity, compassion, and genuine connection. I strive to create a space where you feel truly heard, seen, and valued. Our work will be tailored to your individual needs and goals, helping you move through challenges with purpose and clarity.
(513) 951-8192 View (513) 951-8192
Photo of Stacey C. Styles, Licensed Social Worker, MPH, MSW, LSW
Stacey C. Styles
Licensed Social Worker, MPH, MSW, LSW
Serves Area
Are you finding it difficult to overcome a life-changing event? Feeling sad and overwhelmed? I am a seasoned therapist, passionate about helping people regain their authentic identities and find balance. I have years of experience working with individuals and families facing traumatic events, grief and loss, depression and anxiety. I use a combination of Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), and Motivational Interviewing. I provide a safe space for individuals and families to express their faith and belief systems.
Are you finding it difficult to overcome a life-changing event? Feeling sad and overwhelmed? I am a seasoned therapist, passionate about helping people regain their authentic identities and find balance. I have years of experience working with individuals and families facing traumatic events, grief and loss, depression and anxiety. I use a combination of Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), and Motivational Interviewing. I provide a safe space for individuals and families to express their faith and belief systems.
(937) 807-3232 View (937) 807-3232
Photo of Jane Gentile Edelmann, Counselor, MA, LPCC-S, CSAT-S, CPTT-S, DARTT
Jane Gentile Edelmann
Counselor, MA, LPCC-S, CSAT-S, CPTT-S, DARTT
1 Endorsed
Serves Area
I am a licensed professional clinical counselor - supervisor (LPCC-S) in Ohio providing counseling services with specialty areas of Certified Sex Addiction Therapist (CSAT), Certified Betrayal Trauma Therapist (CPTT), Certified Couples Betrayal Recovery Therapist (CCBRT) and Developmental and Relational Trauma Therapist (DARTT/HOCI). My practice focuses on working with addicts & their partners, & couples struggling with sexual, love & relationship addictions, sexually compulsive behaviors & their impact on partners, marriages, & families. I provide individual, couples and group counseling services.
I am a licensed professional clinical counselor - supervisor (LPCC-S) in Ohio providing counseling services with specialty areas of Certified Sex Addiction Therapist (CSAT), Certified Betrayal Trauma Therapist (CPTT), Certified Couples Betrayal Recovery Therapist (CCBRT) and Developmental and Relational Trauma Therapist (DARTT/HOCI). My practice focuses on working with addicts & their partners, & couples struggling with sexual, love & relationship addictions, sexually compulsive behaviors & their impact on partners, marriages, & families. I provide individual, couples and group counseling services.
(513) 437-0683 View (513) 437-0683
Photo of Dr. Michelle Maegly, Psychologist, PsyD
Dr. Michelle Maegly
Psychologist, PsyD
6 Endorsed
Serves Area
Do you barely recognize the person you've become after your relationship? You started out bright and confident, but now you feel drained, confused, and constantly second-guessing yourself. If you've been told your feelings are wrong and your boundaries are ridiculous, you are not alone—and you are not the problem. Having been there myself, I know the profound disorientation of narcissistic abuse. My work is dedicated to helping you find your way back to yourself. We will dismantle the lies you've been fed, reclaim your truth, and rebuild the vibrant, confident self that was there all along. Let's walk toward that light together.
Do you barely recognize the person you've become after your relationship? You started out bright and confident, but now you feel drained, confused, and constantly second-guessing yourself. If you've been told your feelings are wrong and your boundaries are ridiculous, you are not alone—and you are not the problem. Having been there myself, I know the profound disorientation of narcissistic abuse. My work is dedicated to helping you find your way back to yourself. We will dismantle the lies you've been fed, reclaim your truth, and rebuild the vibrant, confident self that was there all along. Let's walk toward that light together.
(513) 612-9745 View (513) 612-9745

See more therapy options for 45237

How does your Therapist compare?

Number of Therapists in 45237

40+

Average cost per session

$130

Therapists in 45237 who prioritize treating:

98% Depression
93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
73% Trauma and PTSD
73% Complex PTSD

Average years in practice

11 Years

Top 3 insurances accepted

90% Aetna
73% Optum
67% Carelon Behavioral Health

How Therapists in 45237 see their clients

68% In Person and Online
32% Online Only

Gender breakdown

86% Female
12% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 45237?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.