Therapists in 45249

Photo of Anjali Jain, Psychologist, PhD
Anjali Jain
Psychologist, PhD
2 Endorsed
Cincinnati, OH 45249
You may struggle with long-standing depression, intense emotions, impulsive patterns, or substance use, even while “functioning” on the outside. You want more than symptom relief - emotional steadiness, understanding your patterns, and a meaningful life. I provide active, structured therapy using DBT, RO-DBT, ACT, IFS, and ERP to help high-functioning adults break cycles of avoidance and substance coping, stabilize mood, and build sustainable patterns that support connection, purpose, and resilience. Together, we’ll work to create lasting change and help you feel more in control of your life.
You may struggle with long-standing depression, intense emotions, impulsive patterns, or substance use, even while “functioning” on the outside. You want more than symptom relief - emotional steadiness, understanding your patterns, and a meaningful life. I provide active, structured therapy using DBT, RO-DBT, ACT, IFS, and ERP to help high-functioning adults break cycles of avoidance and substance coping, stabilize mood, and build sustainable patterns that support connection, purpose, and resilience. Together, we’ll work to create lasting change and help you feel more in control of your life.
(513) 689-3073 View (513) 689-3073
Photo of Sarah Bullock, Clinical Social Work/Therapist, LCSW, LISW
Sarah Bullock
Clinical Social Work/Therapist, LCSW, LISW
Cincinnati, OH 45249
I provide short-term and long-term psychotherapy for adults, children, and adolescents. Men and Women seek help for many reasons: feeling anxious, depressed, or feeling unhappy with yourself or aspects of your life that are interfering with work and relationships. Or you could be a parent who is worried about their child's behavior or mood. Drawing on my experience and training, I can offer you an approach to therapy that is tailored to your unique personality and concerns. We can work together to help you achieve significant and lasting changes in your life.
I provide short-term and long-term psychotherapy for adults, children, and adolescents. Men and Women seek help for many reasons: feeling anxious, depressed, or feeling unhappy with yourself or aspects of your life that are interfering with work and relationships. Or you could be a parent who is worried about their child's behavior or mood. Drawing on my experience and training, I can offer you an approach to therapy that is tailored to your unique personality and concerns. We can work together to help you achieve significant and lasting changes in your life.
(513) 952-8829 View (513) 952-8829
Photo of Nathan Fite, Psychologist, PhD
Nathan Fite
Psychologist, PhD
Cincinnati, OH 45249
If you or your child are suffering from an OCD or an anxiety disorder you are not alone. Anxiety disorders are the most common mental illness and yet most sufferers do not have access effective treatment. The good news is that if you or your loved one is troubled with unwanted thoughts or worries, physical symptoms due to anxiety, perfectionism, phobias, health fears, or any other anxiety there is help. Cognitive-Behavioral Therapy (CBT) and more specifically exposure therapy has repeatedly shown to be the most effective approach for defeating anxiety and OCD.
If you or your child are suffering from an OCD or an anxiety disorder you are not alone. Anxiety disorders are the most common mental illness and yet most sufferers do not have access effective treatment. The good news is that if you or your loved one is troubled with unwanted thoughts or worries, physical symptoms due to anxiety, perfectionism, phobias, health fears, or any other anxiety there is help. Cognitive-Behavioral Therapy (CBT) and more specifically exposure therapy has repeatedly shown to be the most effective approach for defeating anxiety and OCD.
(513) 547-2861 View (513) 547-2861
Photo of Dr. Sharon Doering, Art Therapist, PhD, ATR-BC®, LPAT-S, EMDR
Dr. Sharon Doering
Art Therapist, PhD, ATR-BC®, LPAT-S, EMDR
2 Endorsed
Cincinnati, OH 45249
You may be at a place in life you never expected or wanted, but you are taking the brave step to make a change by seeking help. I'm Sharon, and I believe no one should ever feel alone while journeying through the inevitable hard times, nor should anyone go without trying clinically effective interventions that promote growth. I offer compassionate, non-judgmental, value-driven, services to address your current needs. I am EMDR trained and use a variety of approaches, from verbal psychotherapies to creative therapies, with children, adolescents, and adults to uncover barriers to experiencing a more gratifying and meaningful life.
You may be at a place in life you never expected or wanted, but you are taking the brave step to make a change by seeking help. I'm Sharon, and I believe no one should ever feel alone while journeying through the inevitable hard times, nor should anyone go without trying clinically effective interventions that promote growth. I offer compassionate, non-judgmental, value-driven, services to address your current needs. I am EMDR trained and use a variety of approaches, from verbal psychotherapies to creative therapies, with children, adolescents, and adults to uncover barriers to experiencing a more gratifying and meaningful life.
(513) 808-4417 View (513) 808-4417
Photo of Tammy Pacheco, Counselor, MA, LPCC, CCATP, CCTP, CSAM
Tammy Pacheco
Counselor, MA, LPCC, CCATP, CCTP, CSAM
3 Endorsed
Cincinnati, OH 45249
I specialize in helping women who are struggling with anxiety, codependency, and/or trauma to overcome past painful learning experiences, so they can flourish without fear or regret. If you have found yourself feeling hopeless. Experiencing years of repeated disappointment and relationship failures. Confused because no matter how good your intentions are or how hard you work, life just is not working out the way you thought it would. Then we need to talk. You don't need to let your past keep you trapped in fear and disappointment. There is hope. I can help you set a new path.
I specialize in helping women who are struggling with anxiety, codependency, and/or trauma to overcome past painful learning experiences, so they can flourish without fear or regret. If you have found yourself feeling hopeless. Experiencing years of repeated disappointment and relationship failures. Confused because no matter how good your intentions are or how hard you work, life just is not working out the way you thought it would. Then we need to talk. You don't need to let your past keep you trapped in fear and disappointment. There is hope. I can help you set a new path.
(513) 486-2129 View (513) 486-2129
Photo of Marie Maxey - Deerfield Christian Counseling, Counselor, MS, LPCC-S
Deerfield Christian Counseling
Counselor, MS, LPCC-S
2 Endorsed
Cincinnati, OH 45249
My name is Marie Maxey and I have been working with children and families in the Cincinnati and Mason area for 14 years to help families reach their goals for growth and healing. I have experience working in community mental health, health clinics, schools, and the clinical outpatient setting. I have a Bachelors in Counseling from Johnson University and a Masters in Clinical Mental Health Counseling from Northern Kentucky University. I am certified in Theraplay, Child Parent Psychotherapy, and Dialectical Behavior Therapy.
My name is Marie Maxey and I have been working with children and families in the Cincinnati and Mason area for 14 years to help families reach their goals for growth and healing. I have experience working in community mental health, health clinics, schools, and the clinical outpatient setting. I have a Bachelors in Counseling from Johnson University and a Masters in Clinical Mental Health Counseling from Northern Kentucky University. I am certified in Theraplay, Child Parent Psychotherapy, and Dialectical Behavior Therapy.
(513) 790-6547 View (513) 790-6547
Photo of Margery J Shupe, Counselor, EdD, LPCC-S, LLP
Margery J Shupe
Counselor, EdD, LPCC-S, LLP
1 Endorsed
Cincinnati, OH 45249
Life can present us with difficulties and events that challenge our well-being and impact our ability to manage our life circumstances. There are times when we need guidance, support or assistance with processing these events, our thoughts and feelings, or help with making difficult life decisions. I provide counseling and therapy with a warm, caring and empathic approach. I highly value patient confidentiality, trust, understanding, and recovery. I believe that it is -in -and through the strong working relationship that develops between the client and the counselor that the healing of issues is achieved and the clients' goals are mastered.
Life can present us with difficulties and events that challenge our well-being and impact our ability to manage our life circumstances. There are times when we need guidance, support or assistance with processing these events, our thoughts and feelings, or help with making difficult life decisions. I provide counseling and therapy with a warm, caring and empathic approach. I highly value patient confidentiality, trust, understanding, and recovery. I believe that it is -in -and through the strong working relationship that develops between the client and the counselor that the healing of issues is achieved and the clients' goals are mastered.
(513) 806-2784 View (513) 806-2784
Photo of Giorgio Fabbri, Clinical Social Work/Therapist, MSW, LISW, LCSW
Giorgio Fabbri
Clinical Social Work/Therapist, MSW, LISW, LCSW
9 Endorsed
Cincinnati, OH 45249
Born and raised in Italy and trained and licensed in the US, I bring an outside perspective to American mental health culture. I am not invested in self improvement and optimization culture. Therapy is not just about feeling better. It should lead to happier minds by reducing fear based patterns and clarifying values and meaning. Many people I work with feel constrained by fear, rigid expectations, or cultural pressures around productivity and self worth, and are looking for therapy that takes their experience seriously without reducing it to labels.
Born and raised in Italy and trained and licensed in the US, I bring an outside perspective to American mental health culture. I am not invested in self improvement and optimization culture. Therapy is not just about feeling better. It should lead to happier minds by reducing fear based patterns and clarifying values and meaning. Many people I work with feel constrained by fear, rigid expectations, or cultural pressures around productivity and self worth, and are looking for therapy that takes their experience seriously without reducing it to labels.
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Photo of Tiffany L. Kempf, Clinical Social Work/Therapist, MSW, LISW-S
Tiffany L. Kempf
Clinical Social Work/Therapist, MSW, LISW-S
2 Endorsed
Serves Area
Life can leave deep struggles from trauma, loss, betrayal, and even words that wound, shaping how we see ourselves and the world. At Prosperous Soul Counseling, you are welcomed into a gentle, faith-filled space where hope and healing can take root. Here, wounded hearts are met with care, and God’s truth renews the mind with His love, grace, and promises. In this space, hearts are gently restored, and your true identity in Christ Jesus can bloom anew. My goal is to watch God's goodness transform lives in the Loveland, Morrow, Maineville, and surrounding Cincinnati area as well impacting stories across Ohio via Telehealth.
Life can leave deep struggles from trauma, loss, betrayal, and even words that wound, shaping how we see ourselves and the world. At Prosperous Soul Counseling, you are welcomed into a gentle, faith-filled space where hope and healing can take root. Here, wounded hearts are met with care, and God’s truth renews the mind with His love, grace, and promises. In this space, hearts are gently restored, and your true identity in Christ Jesus can bloom anew. My goal is to watch God's goodness transform lives in the Loveland, Morrow, Maineville, and surrounding Cincinnati area as well impacting stories across Ohio via Telehealth.
(513) 409-0655 View (513) 409-0655
Photo of Lydia Hartzler, Counselor, LPCC-S, CCTP-II
Lydia Hartzler
Counselor, LPCC-S, CCTP-II
2 Endorsed
Serves Area
I believe in the power of healing through connection in a safe environment. The relationship between counselor and client is a high priority for me and my goal with clients is to provide a place where they feel supported and can discover potential solutions. I have a holistic mindset and strive to help clients build factors into their lives that promote wellness. My primary approach is through Cognitive Behavioral Therapy and a focus on the thoughts and feelings that feed into problematic behaviors. However, I believe that each client's struggle is unique and I adjust my approach accordingly.
I believe in the power of healing through connection in a safe environment. The relationship between counselor and client is a high priority for me and my goal with clients is to provide a place where they feel supported and can discover potential solutions. I have a holistic mindset and strive to help clients build factors into their lives that promote wellness. My primary approach is through Cognitive Behavioral Therapy and a focus on the thoughts and feelings that feed into problematic behaviors. However, I believe that each client's struggle is unique and I adjust my approach accordingly.
(513) 813-1967 View (513) 813-1967
Photo of Nicole Schwan, Licensed Professional Clinical Counselor, MA, LPCC
Nicole Schwan
Licensed Professional Clinical Counselor, MA, LPCC
Serves Area
Welcome! My name is Nicole, and I’m a Licensed Professional Clinical Counselor. At Blue Sky Counseling, you have found a place where you will be welcomed and valued. Our office is a soft place to land and to be truly known and heard sometimes for the very first time. It’s also a space for real processing, discovery, healing, and growth. We're here to support you as you express and explore how to move towards healing and working toward those goals. I’m so glad you’re here.
Welcome! My name is Nicole, and I’m a Licensed Professional Clinical Counselor. At Blue Sky Counseling, you have found a place where you will be welcomed and valued. Our office is a soft place to land and to be truly known and heard sometimes for the very first time. It’s also a space for real processing, discovery, healing, and growth. We're here to support you as you express and explore how to move towards healing and working toward those goals. I’m so glad you’re here.
(513) 466-1533 View (513) 466-1533
Photo of Linda Endres, Psychologist, PhD
Linda Endres
Psychologist, PhD
Serves Area
If you're curious about why you keep ending up in similar situations or relationships, if you want to understand the patterns in your life, and if you're open to exploring new ways of meeting your needs, we might be a good fit. I work best with people who are interested in understanding themselves more deeply, who can handle direct communication, and who are looking for insight and genuine change rather than just quick symptom relief. Think of our sessions as collaborative explorations. I'll create invitations for us to examine different aspects of your experience, exploring ones that feel meaningful and helpful to you.
If you're curious about why you keep ending up in similar situations or relationships, if you want to understand the patterns in your life, and if you're open to exploring new ways of meeting your needs, we might be a good fit. I work best with people who are interested in understanding themselves more deeply, who can handle direct communication, and who are looking for insight and genuine change rather than just quick symptom relief. Think of our sessions as collaborative explorations. I'll create invitations for us to examine different aspects of your experience, exploring ones that feel meaningful and helpful to you.
(513) 951-6836 View (513) 951-6836
Photo of AudrieAna Gardner, Clinical Social Work/Therapist, MSW, LISW-S
AudrieAna Gardner
Clinical Social Work/Therapist, MSW, LISW-S
6 Endorsed
Serves Area
Are you looking for a positive and collaborative approach to therapy and coaching? Whether you're feeling stuck in your marriage, navigating parenting stress, healing from trauma, or craving more connection in your relationships, I believe that therapy can help you move forward with clarity and confidence. I specialize in relationship issues and couples counseling for individuals, couples, parents, and families navigating complex emotional and relational dynamics. My work is rooted in helping you understand how your past and present experiences and trauma shape the patterns you bring into connection—with yourself and others.
Are you looking for a positive and collaborative approach to therapy and coaching? Whether you're feeling stuck in your marriage, navigating parenting stress, healing from trauma, or craving more connection in your relationships, I believe that therapy can help you move forward with clarity and confidence. I specialize in relationship issues and couples counseling for individuals, couples, parents, and families navigating complex emotional and relational dynamics. My work is rooted in helping you understand how your past and present experiences and trauma shape the patterns you bring into connection—with yourself and others.
(513) 823-9241 View (513) 823-9241
Photo of Sarah Drake, Counselor, MA, LPCC, NCC
Sarah Drake
Counselor, MA, LPCC, NCC
Serves Area
Feeling stuck doesn’t mean you’re broken—it often means your nervous system is doing its best to protect you. I help individuals move beyond insight into meaningful, embodied change by using approaches that go deeper than traditional talk therapy. Whether you're navigating the effects of trauma, anxiety, identity shifts, relationship struggles, or neurodivergent stressors (like sensory overload, burnout, or masking fatigue), I provide a space that honors your lived experience. I work with individuals across the lifespan, tailoring our work to meet you where you are developmentally, emotionally, and somatically.
Feeling stuck doesn’t mean you’re broken—it often means your nervous system is doing its best to protect you. I help individuals move beyond insight into meaningful, embodied change by using approaches that go deeper than traditional talk therapy. Whether you're navigating the effects of trauma, anxiety, identity shifts, relationship struggles, or neurodivergent stressors (like sensory overload, burnout, or masking fatigue), I provide a space that honors your lived experience. I work with individuals across the lifespan, tailoring our work to meet you where you are developmentally, emotionally, and somatically.
(513) 647-9989 View (513) 647-9989
Photo of Lauren Hughes, Art Therapist, LPCC, LPAT, ATR-BC
Lauren Hughes
Art Therapist, LPCC, LPAT, ATR-BC
Serves Area
Looking for help is an important and sometimes very difficult first step to take. Feeling heard and validated can take us from a dark place to a place filled with more light. As a Licensed Professional Clinical Counselor (LPCC) and Board-Certified Art Therapist (ATR-BC), I enjoy helping people advocate for themselves, and gain a deeper understanding of their relationships and their path forward. I have over a decade of experience working with children, families, and couples and I specialize in helping people navigate life transitions, relationships, anxiety, depression, career changes, and low self-esteem.
Looking for help is an important and sometimes very difficult first step to take. Feeling heard and validated can take us from a dark place to a place filled with more light. As a Licensed Professional Clinical Counselor (LPCC) and Board-Certified Art Therapist (ATR-BC), I enjoy helping people advocate for themselves, and gain a deeper understanding of their relationships and their path forward. I have over a decade of experience working with children, families, and couples and I specialize in helping people navigate life transitions, relationships, anxiety, depression, career changes, and low self-esteem.
(513) 895-9296 View (513) 895-9296
Photo of Blake Huelsman, Licensed Professional Clinical Counselor, MA, LPCC-S, DARTT
Blake Huelsman
Licensed Professional Clinical Counselor, MA, LPCC-S, DARTT
2 Endorsed
Serves Area
I work with individuals (adolescents and adult). I am experienced in working with a broad range of clients. I have spent the last 4 years heavily focusing on helping those with TRAUMATIC STRESS related to family of origin as well as the disease of ADDICTION. In our time together I want to help you work through challenges. Whether it be depression, anxiety, relationships, or even career counseling. I want to help you recover your life!
I work with individuals (adolescents and adult). I am experienced in working with a broad range of clients. I have spent the last 4 years heavily focusing on helping those with TRAUMATIC STRESS related to family of origin as well as the disease of ADDICTION. In our time together I want to help you work through challenges. Whether it be depression, anxiety, relationships, or even career counseling. I want to help you recover your life!
(513) 342-2158 View (513) 342-2158
Photo of Katie Suguitan, Counselor, LPCC, PMH-C
Katie Suguitan
Counselor, LPCC, PMH-C
4 Endorsed
Serves Area
Welcome! I’m glad you’re here and am interested in your story. There is space for all of it here, even (and especially) the hard parts. I believe that you are more than the hardest moments in your life and that healing is possible. We can work together to move beyond your struggles and experience growth and change, so that you can be your whole self and do what matters most to you. All are welcome here, and I am particularly passionate about working with people to overcome anxiety and nurture healthy relationships. As a certified perinatal mental health provider, I bring expertise for navigating pregnancy and postpartum experiences.
Welcome! I’m glad you’re here and am interested in your story. There is space for all of it here, even (and especially) the hard parts. I believe that you are more than the hardest moments in your life and that healing is possible. We can work together to move beyond your struggles and experience growth and change, so that you can be your whole self and do what matters most to you. All are welcome here, and I am particularly passionate about working with people to overcome anxiety and nurture healthy relationships. As a certified perinatal mental health provider, I bring expertise for navigating pregnancy and postpartum experiences.
(513) 447-6851 View (513) 447-6851
Photo of Beth Shaw, Licensed Professional Counselor, MA, LPC
Beth Shaw
Licensed Professional Counselor, MA, LPC
3 Endorsed
Serves Area
Does life feel overwhelming right now? Do you feel as if you are struggling to move past disappointments or unmet expectations in your life? Do you find yourself dealing with a season of adversity or transition leaving you with feelings of anxiety or depression? You do not have to face your struggles alone….I can help! What is my approach? I will meet you where you are with no judgment, with compassion and authenticity. Together, we will create an emotionally safe space for you to find hope again, a place for you to process and heal so you can move forward. I am currently accepting clients ranging from teenager to older adult.
Does life feel overwhelming right now? Do you feel as if you are struggling to move past disappointments or unmet expectations in your life? Do you find yourself dealing with a season of adversity or transition leaving you with feelings of anxiety or depression? You do not have to face your struggles alone….I can help! What is my approach? I will meet you where you are with no judgment, with compassion and authenticity. Together, we will create an emotionally safe space for you to find hope again, a place for you to process and heal so you can move forward. I am currently accepting clients ranging from teenager to older adult.
(513) 951-1456 View (513) 951-1456
Photo of Michele Pelnick, Psychologist, PhD
Michele Pelnick
Psychologist, PhD
Serves Area
During difficult times I strive to help others ground themselves in the present and utilize healthy ways of coping. I have worked with problems such as depression, anxiety, life transitions, loss, separation and relationship difficulties as well as more chronic and severe mental health concerns. I enjoy working with adults who are interested in reflecting on their most significant past and present relationships and life experiences in an attempt to deeply understand and manage current stressors.
During difficult times I strive to help others ground themselves in the present and utilize healthy ways of coping. I have worked with problems such as depression, anxiety, life transitions, loss, separation and relationship difficulties as well as more chronic and severe mental health concerns. I enjoy working with adults who are interested in reflecting on their most significant past and present relationships and life experiences in an attempt to deeply understand and manage current stressors.
(513) 952-8610 View (513) 952-8610
Photo of Katherine James, Clinical Social Work/Therapist, LISW
Katherine James
Clinical Social Work/Therapist, LISW
1 Endorsed
Serves Area
Welcome! I'm Katie, a therapist passionate about helping couples navigate the complexities of relationships, from premarital counseling to marriage support and co-parenting dynamics. I specialize in working with couples to build strong, lasting foundations through premarital counseling, recognizing it as one of the most impactful steps a couple can take to ensure long-term success in their relationship. Whether you're planning to marry or working through the challenges of marriage, I am dedicated to helping you strengthen your partnership and develop the tools you need to thrive together.
Welcome! I'm Katie, a therapist passionate about helping couples navigate the complexities of relationships, from premarital counseling to marriage support and co-parenting dynamics. I specialize in working with couples to build strong, lasting foundations through premarital counseling, recognizing it as one of the most impactful steps a couple can take to ensure long-term success in their relationship. Whether you're planning to marry or working through the challenges of marriage, I am dedicated to helping you strengthen your partnership and develop the tools you need to thrive together.
(513) 998-6146 View (513) 998-6146

See more therapy options for 45249

How does your Therapist compare?

Number of Therapists in 45249

30+

Average cost per session

$150

Therapists in 45249 who prioritize treating:

94% Anxiety
88% Depression
85% Self Esteem
71% Relationship Issues
71% Trauma and PTSD
62% Stress
56% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

86% Aetna
71% BlueCross and BlueShield
71% Medical Mutual

How Therapists in 45249 see their clients

85% In Person and Online
15% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 45249?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.