EMDR Therapists in 33601

Photo of Letha F Miller, Clinical Social Work/Therapist in 33601, FL
Letha F Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tampa, FL 33601
The primary models I use are Emotionally Focused Therapy (EFT), a model based on attachment theory and applicable to individuals, couples, and families; Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART), eye movement therapies effective in accessing and processing traumatic experiences.
People are often motivated to come to therapy to deal with problems that range from depression, anxiety, trauma, life transitions, relationship issues, grief, and loss. My work focuses on offering empowering support and tools that assist in searching to find meaning and purpose in these rough and unpredictable passages. I am a licensed clinical social worker and have provided counseling to individuals, and couples for the past twenty years. My work is informed by methods that are client-centered, respectful of the individual, and considered best practices.
The primary models I use are Emotionally Focused Therapy (EFT), a model based on attachment theory and applicable to individuals, couples, and families; Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART), eye movement therapies effective in accessing and processing traumatic experiences.
People are often motivated to come to therapy to deal with problems that range from depression, anxiety, trauma, life transitions, relationship issues, grief, and loss. My work focuses on offering empowering support and tools that assist in searching to find meaning and purpose in these rough and unpredictable passages. I am a licensed clinical social worker and have provided counseling to individuals, and couples for the past twenty years. My work is informed by methods that are client-centered, respectful of the individual, and considered best practices.
(727) 235-7967 View (727) 235-7967
Photo of Catherine Lovern, Clinical Social Work/Therapist in 33601, FL
Catherine Lovern
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33601
I use several modalities in treating clients from EMDR to narrative and Cognitive Behavioral therapy.
Congratulations on taking a step toward personal growth! Asking for help can be so hard, so please know that this demonstrates significant strength. Life can be wonderful and beautiful, but we all go through pain at some point. From my own personal journey, I have come to embrace the truth that every obstacle is an opportunity to grow mentally, emotionally, and spiritually. I function with an unwavering belief at the core of my practice: Change happens....the only true barrier to change is ourselves. Over the past decade, I've helped clients work through a wide spectrum of problems.
I use several modalities in treating clients from EMDR to narrative and Cognitive Behavioral therapy.
Congratulations on taking a step toward personal growth! Asking for help can be so hard, so please know that this demonstrates significant strength. Life can be wonderful and beautiful, but we all go through pain at some point. From my own personal journey, I have come to embrace the truth that every obstacle is an opportunity to grow mentally, emotionally, and spiritually. I function with an unwavering belief at the core of my practice: Change happens....the only true barrier to change is ourselves. Over the past decade, I've helped clients work through a wide spectrum of problems.
(954) 800-6359 View (954) 800-6359
Photo of Paulina Scaturro Allen, Counselor in 33601, FL
Paulina Scaturro Allen
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Tampa, FL 33601
Do you notice that you thrive in some areas of your life yet consistently struggle in others? Are you noticing the behaviors that once helped you survive are no longer necessary, let alone helpful? My name is Paulina and I specialize in helping people resolve inner traumas and break free from survival patterns so they can gain the confidence to create a more fulfilling life. I believe that with a little guidance and a lot of compassion, each individual has the inner capacity to heal. My style as a psychotherapist fuses mind-body modalities such as EMDR and mindfulness with a trauma-focused "inner parts" perspective.
Do you notice that you thrive in some areas of your life yet consistently struggle in others? Are you noticing the behaviors that once helped you survive are no longer necessary, let alone helpful? My name is Paulina and I specialize in helping people resolve inner traumas and break free from survival patterns so they can gain the confidence to create a more fulfilling life. I believe that with a little guidance and a lot of compassion, each individual has the inner capacity to heal. My style as a psychotherapist fuses mind-body modalities such as EMDR and mindfulness with a trauma-focused "inner parts" perspective.
(561) 462-5249 View (561) 462-5249
Photo of Lori Kalaaukahi, Clinical Social Work/Therapist in 33601, FL
Lori Kalaaukahi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33601
Mostly I try to utilize a strength-based, solution focused approach to focus on an individual or couple with emphasis on Cognitive Behavioral Therapy and EMDR.
I am a Licensed Clinical Social Worker based in Florida, I am licensed and providing therapy to people in both Florida and Nevada with 7 years of experience in the field. I earned both my bachelor’s and master’s degrees from Austin Peay State University. I have encountered many people with different challenges, all of which I have dedicated compassion and empathy towards helping.
Mostly I try to utilize a strength-based, solution focused approach to focus on an individual or couple with emphasis on Cognitive Behavioral Therapy and EMDR.
I am a Licensed Clinical Social Worker based in Florida, I am licensed and providing therapy to people in both Florida and Nevada with 7 years of experience in the field. I earned both my bachelor’s and master’s degrees from Austin Peay State University. I have encountered many people with different challenges, all of which I have dedicated compassion and empathy towards helping.
(813) 576-2901 View (813) 576-2901
Photo of Hannah Bodenhorn, Counselor in 33601, FL
Hannah Bodenhorn
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33601
To better tackle all types of trauma, I completed training in Eye Movement Desensitization and Reprocessing (EMDR).
Trauma is one of those things that comes in all shapes and sizes. It can be one specific event, or occur over a long period of time. The effects of unresolved trauma can wreak havoc on your life if it isn't processed, and you might be noticing that happening now. If you've been having some irritability, anger, unexplained anxiety, or other feelings that don't really fit the situation, it may be time to talk to someone about it. Trauma affects us in different ways, and if we're not careful, we can easily take it out on our loved ones. Working through that trauma in therapy can truly help you heal from those experiences.
To better tackle all types of trauma, I completed training in Eye Movement Desensitization and Reprocessing (EMDR).
Trauma is one of those things that comes in all shapes and sizes. It can be one specific event, or occur over a long period of time. The effects of unresolved trauma can wreak havoc on your life if it isn't processed, and you might be noticing that happening now. If you've been having some irritability, anger, unexplained anxiety, or other feelings that don't really fit the situation, it may be time to talk to someone about it. Trauma affects us in different ways, and if we're not careful, we can easily take it out on our loved ones. Working through that trauma in therapy can truly help you heal from those experiences.
(813) 212-8564 View (813) 212-8564
Photo of Britney Che Williams, Licensed Professional Counselor in 33601, FL
Britney Che Williams
Licensed Professional Counselor, MS, LPC-CO, LMHC-FL
Verified Verified
7 Endorsed
Tampa, FL 33601  (Online Only)
Waitlist for new clients
I specialize in helping people help from traumatic experiences and am fully trained in Eye Movement Desensitization & Reprocessing (EMDR).
Hey, I'm Ché. I’m a counselor and owner of Ace Collaborative Counseling PLLC, and I'm licensed in both Colorado and Florida. My goal is to help young adults and adolescents decrease their negative internal experiences and rely on their strengths to live a meaningful life that aligns with their values. My ideal clients are those who have experienced traumatic events or have anxiety, depression, stress, or are transitioning to new seasons in life. You may be coping through addiction, healing from past abusive relationships, or wanting to reach the next level in your career.
I specialize in helping people help from traumatic experiences and am fully trained in Eye Movement Desensitization & Reprocessing (EMDR).
Hey, I'm Ché. I’m a counselor and owner of Ace Collaborative Counseling PLLC, and I'm licensed in both Colorado and Florida. My goal is to help young adults and adolescents decrease their negative internal experiences and rely on their strengths to live a meaningful life that aligns with their values. My ideal clients are those who have experienced traumatic events or have anxiety, depression, stress, or are transitioning to new seasons in life. You may be coping through addiction, healing from past abusive relationships, or wanting to reach the next level in your career.
(720) 790-5532 View (720) 790-5532
Photo of Meredith Malak Master Of Science, Registered Mental Health Counselor Intern in 33601, FL
Meredith Malak Master Of Science
Registered Mental Health Counselor Intern, MS
Verified Verified
1 Endorsed
Tampa, FL 33601  (Online Only)
I am trained in EMDR by an EMDRIA-approved trainer, and I am skilled in using this powerful therapeutic approach to help clients process and heal from a variety of issues, including trauma, depression, anxiety, panic, and phobias.
Compassionate Counseling for Life's Challenges Welcome to my profile on Psychology Today! With over 15 years of experience in the field of psychology, I am dedicated to providing compassionate counseling to adults and families as they navigate the complexities of life's obstacles. My mission is to support individuals on their journey towards healing, self-discovery, and personal growth. Specialties: I specialize in assisting individuals who are grappling with a range of mental health challenges.
I am trained in EMDR by an EMDRIA-approved trainer, and I am skilled in using this powerful therapeutic approach to help clients process and heal from a variety of issues, including trauma, depression, anxiety, panic, and phobias.
Compassionate Counseling for Life's Challenges Welcome to my profile on Psychology Today! With over 15 years of experience in the field of psychology, I am dedicated to providing compassionate counseling to adults and families as they navigate the complexities of life's obstacles. My mission is to support individuals on their journey towards healing, self-discovery, and personal growth. Specialties: I specialize in assisting individuals who are grappling with a range of mental health challenges.
(941) 909-3633 View (941) 909-3633
Photo of Madison Hosier, Licensed Mental Health Counselor in 33601, FL
Madison Hosier
Licensed Mental Health Counselor, LMHC, LCPC
Verified Verified
1 Endorsed
Tampa, FL 33601
I am also trained in EMDR therapy.
I'm so glad you stumbled upon my profile - I'd love to work with you to take steps towards your ideal life. I work with clients struggling with eating disorders, body image concerns, anxiety, depression, life transitions and burnout. I believe everyone has the potential to create the life they want while still appreciating their present experience. I will work with you on this by creating a nonjudgmental environment that creates a sense of safety and dare I say, enjoyment, in your therapeutic journey. You can expect a lot of talk about values and the use of dog and Harry Potter metaphors in your work with me!
I am also trained in EMDR therapy.
I'm so glad you stumbled upon my profile - I'd love to work with you to take steps towards your ideal life. I work with clients struggling with eating disorders, body image concerns, anxiety, depression, life transitions and burnout. I believe everyone has the potential to create the life they want while still appreciating their present experience. I will work with you on this by creating a nonjudgmental environment that creates a sense of safety and dare I say, enjoyment, in your therapeutic journey. You can expect a lot of talk about values and the use of dog and Harry Potter metaphors in your work with me!
(561) 529-9636 View (561) 529-9636
Photo of Billine Jourdan, Psychologist in 33601, FL
Billine Jourdan
Psychologist, PsyD
Verified Verified
5 Endorsed
Tampa, FL 33601  (Online Only)
I use EMDR therapy as my main intervention.
Have you experienced narcissistic abuse by a spouse or family member? Have you been trauma bonded to a toxic person and are having a difficult time recovering. Toxic relationships can destroy your ability to develop trust, maintain strong boundaries, and develop healthy relationships. I work with individuals who have had traumatic experiences of abuse - psychological, physical, & sexual. Being repeatedly hurt, lied to, manipulated, or gaslighted will change you. Working together, I would help you to decrease your emotional pain, experience fulfillment in your life and in your relationships, and find peace within yourself.
I use EMDR therapy as my main intervention.
Have you experienced narcissistic abuse by a spouse or family member? Have you been trauma bonded to a toxic person and are having a difficult time recovering. Toxic relationships can destroy your ability to develop trust, maintain strong boundaries, and develop healthy relationships. I work with individuals who have had traumatic experiences of abuse - psychological, physical, & sexual. Being repeatedly hurt, lied to, manipulated, or gaslighted will change you. Working together, I would help you to decrease your emotional pain, experience fulfillment in your life and in your relationships, and find peace within yourself.
(561) 944-3143 View (561) 944-3143
Photo of Sarah Dalo, Licensed Professional Counselor in 33601, FL
Sarah Dalo
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Tampa, FL 33601  (Online Only)
In addition to providing talk therapy, I am a fully-trained EMDR therapist and often use this approach to support clients in healing their nervous systems from past traumas, resulting in a greater sense of safety and positive self-image.
I aim for a counseling style that is warm and collaborative, providing a non-judgmental space for you to develop greater insight about yourself and your life with a trusted ally. I have a background in working with college students and particularly enjoy working with young adults and LGBTQIA+ individuals of all ages who are navigating life transitions, relationship concerns, anxiety and trauma.
In addition to providing talk therapy, I am a fully-trained EMDR therapist and often use this approach to support clients in healing their nervous systems from past traumas, resulting in a greater sense of safety and positive self-image.
I aim for a counseling style that is warm and collaborative, providing a non-judgmental space for you to develop greater insight about yourself and your life with a trusted ally. I have a background in working with college students and particularly enjoy working with young adults and LGBTQIA+ individuals of all ages who are navigating life transitions, relationship concerns, anxiety and trauma.
(412) 754-4886 View (412) 754-4886
Photo of Tanya T Smith, Licensed Professional Counselor in 33601, FL
Tanya T Smith
Licensed Professional Counselor, LPC, CAMS-II
Verified Verified
Tampa, FL 33601
I've been formally trained using TF-CBT, CBT, EMDR and DBT.
I offer weeknight and weekend appointments. I believe therapy is a safe space everyone can explore skills that are beneficial in life. I am confident I can assist you on your life journey. I have experience working with individuals, couples, and families who have experienced trauma, depression, anxiety, grief, domestic violence, child abuse, child neglect, sexual abuse, personality disorders, family difficulties, and substance use. I am a CAMS-II provider for anger management counseling. If you have been court ordered to anger management, look no further.
I've been formally trained using TF-CBT, CBT, EMDR and DBT.
I offer weeknight and weekend appointments. I believe therapy is a safe space everyone can explore skills that are beneficial in life. I am confident I can assist you on your life journey. I have experience working with individuals, couples, and families who have experienced trauma, depression, anxiety, grief, domestic violence, child abuse, child neglect, sexual abuse, personality disorders, family difficulties, and substance use. I am a CAMS-II provider for anger management counseling. If you have been court ordered to anger management, look no further.
(864) 453-8983 View (864) 453-8983
Photo of Lauren Craney, Counselor in 33601, FL
Lauren Craney
Counselor, LMHC
Verified Verified
Tampa, FL 33601  (Online Only)
These include; M-CBT approaches, mentoring and life coaching, Trauma informed therapies (EMDR tools for C-PTSD), and other evidence based techniques.
I am Lauren Craney, a Licensed Mental Health Counselor. My purpose as a therapist is to help you along the path to a functional and fulfilling life. Whether the obstacles to achieving this goal are habits and behaviors you want to change, relationship issues, or present and past traumas. We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life.
These include; M-CBT approaches, mentoring and life coaching, Trauma informed therapies (EMDR tools for C-PTSD), and other evidence based techniques.
I am Lauren Craney, a Licensed Mental Health Counselor. My purpose as a therapist is to help you along the path to a functional and fulfilling life. Whether the obstacles to achieving this goal are habits and behaviors you want to change, relationship issues, or present and past traumas. We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life.
(352) 605-7193 View (352) 605-7193
Photo of Tomilyn Ward, Licensed Professional Counselor in 33601, FL
Tomilyn Ward
Licensed Professional Counselor, LPC, MPC, EMDR, PCIT
Verified Verified
5 Endorsed
Tampa, FL 33601
I specialize in EMDR. therapy. I also work with clients who suffer from Post Traumatic Stress Disorder (PTSD), depression, anxiety, mood disorders, personality disorders, and more. I have training in Perinatal Mood and Anxiety Disorder. I also have experience with working closely with clients who have experienced traumatic births as well as birth workers and medical providers who witness traumatic births. I have attended over 30 births as a birth doula and I understand the process of birth for parents and providers.
I specialize in EMDR. therapy. I also work with clients who suffer from Post Traumatic Stress Disorder (PTSD), depression, anxiety, mood disorders, personality disorders, and more. I have training in Perinatal Mood and Anxiety Disorder. I also have experience with working closely with clients who have experienced traumatic births as well as birth workers and medical providers who witness traumatic births. I have attended over 30 births as a birth doula and I understand the process of birth for parents and providers.
(412) 837-8121 View (412) 837-8121
Photo of Nathan W. Wright, Counselor in 33601, FL
Nathan W. Wright
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33601
Waitlist for new clients
EMDR (Eye Movement Desensitization and Reprocessing) for alleviating automatically stored sensations.
Thank you for exploring my Psychology Today profile. Aside from working in private practice, I have also been an adjunct professor of Sociology, Psychology, and Lifespan Development at various Universities for the last 11 years. I have genuine confidence in working with teens, adults of any age range, and I actually prefer couples for relationship-based client stressors. I have limitless perseverance, I am authentically brave, and I will climb down in any trench with anyone.
EMDR (Eye Movement Desensitization and Reprocessing) for alleviating automatically stored sensations.
Thank you for exploring my Psychology Today profile. Aside from working in private practice, I have also been an adjunct professor of Sociology, Psychology, and Lifespan Development at various Universities for the last 11 years. I have genuine confidence in working with teens, adults of any age range, and I actually prefer couples for relationship-based client stressors. I have limitless perseverance, I am authentically brave, and I will climb down in any trench with anyone.
(727) 205-9842 View (727) 205-9842
Photo of Kris Mulhollen, Counselor in 33601, FL
Kris Mulhollen
Counselor, LMHC, CCTP
Verified Verified
Tampa, FL 33601  (Online Only)
I am a trained EMDR therapist.
You are aware that you struggle to trust others and have seen how this impacts your relationships. You often wonder if you are good enough. Your history has impacted you in such a way that building walls is an automatic response to create a sense of safety. Experiencing trauma causes us to react in ways that allows us to survive, but those same strategies can be detrimental once the trauma has ended. I am here to help you process the trauma you have experienced and gain skills to demonstrate self-compassion, self-love, and self-acceptance.
I am a trained EMDR therapist.
You are aware that you struggle to trust others and have seen how this impacts your relationships. You often wonder if you are good enough. Your history has impacted you in such a way that building walls is an automatic response to create a sense of safety. Experiencing trauma causes us to react in ways that allows us to survive, but those same strategies can be detrimental once the trauma has ended. I am here to help you process the trauma you have experienced and gain skills to demonstrate self-compassion, self-love, and self-acceptance.
(813) 212-3721 View (813) 212-3721
Photo of Haley Ferguson, Counselor in 33601, FL
Haley Ferguson
Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33601
Waitlist for new clients
I am a licensed therapist trained in the utilization of Eye Movement Desensitization and Reprocessing (EMDR) therapy.
I see virtual clients in Florida, Colorado and Indiana. Life happens and events, good and bad, can add up! Often times we personalize these events to mean something about ourselves. Sooner than not, we can start to define ourselves by what has happened to us rather than who we decide we are. I believe in providing my clients a choice in how they create meaning in their lives rather than finding themselves stuck or helpless. If you have ever felt yourself believing "I am not good enough", "I am unlovable", "I can't trust myself or others", "I am invisible", and the like, you are not alone.
I am a licensed therapist trained in the utilization of Eye Movement Desensitization and Reprocessing (EMDR) therapy.
I see virtual clients in Florida, Colorado and Indiana. Life happens and events, good and bad, can add up! Often times we personalize these events to mean something about ourselves. Sooner than not, we can start to define ourselves by what has happened to us rather than who we decide we are. I believe in providing my clients a choice in how they create meaning in their lives rather than finding themselves stuck or helpless. If you have ever felt yourself believing "I am not good enough", "I am unlovable", "I can't trust myself or others", "I am invisible", and the like, you are not alone.
(850) 809-0431 View (850) 809-0431
Photo of Dr. Adila Cosgrove, Licensed Professional Counselor in 33601, FL
Dr. Adila Cosgrove
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Tampa, FL 33601
Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.
Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.
(610) 590-8315 View (610) 590-8315
Photo of Jamie Johnson in 33601, FL
Jamie Johnson
LMHC, MS
Verified Verified
Tampa, FL 33601  (Online Only)
My specialty is trauma and I utilize EMDR each day to help people reprocess traumatic memories so that they can begin to sleep better, decreases anxiety, reduces nightmares, diminishes hypervigilance and startle reflexes.
So many people are struggling right now for so many different issues. Some people are dealing with issues from the past and some are experiencing tragedy in the present. I work with people in a warm, welcoming, judge free zone to help them feel heard and accepted. The techniques I utilize help people to learn about their struggles and begin to think about things differently which in turn changes responses and behavior.
My specialty is trauma and I utilize EMDR each day to help people reprocess traumatic memories so that they can begin to sleep better, decreases anxiety, reduces nightmares, diminishes hypervigilance and startle reflexes.
So many people are struggling right now for so many different issues. Some people are dealing with issues from the past and some are experiencing tragedy in the present. I work with people in a warm, welcoming, judge free zone to help them feel heard and accepted. The techniques I utilize help people to learn about their struggles and begin to think about things differently which in turn changes responses and behavior.
(813) 686-6119 View (813) 686-6119
Photo of Edlin Hernandez, Clinical Social Work/Therapist in 33601, FL
Edlin Hernandez
Clinical Social Work/Therapist, LCSW, CBT
Verified Verified
1 Endorsed
Tampa, FL 33601
Edlin is certified in providing Cognitive Behavioral Therapy and is EMDR trained in supporting patients with trauma processing. She has experience working with individuals who suffer from depression, anxiety, marital/ relationship challenges, and significant life impacting circumstances. Individuals who are in need of support with managing life stressors, feel emotionally distressed or have traumatic experiences will find the support they need, relief to gradually progress and obtain a better reign on life. Unique populations Edlin works with are women, military spouses and young adults.
Edlin is certified in providing Cognitive Behavioral Therapy and is EMDR trained in supporting patients with trauma processing. She has experience working with individuals who suffer from depression, anxiety, marital/ relationship challenges, and significant life impacting circumstances. Individuals who are in need of support with managing life stressors, feel emotionally distressed or have traumatic experiences will find the support they need, relief to gradually progress and obtain a better reign on life. Unique populations Edlin works with are women, military spouses and young adults.
(786) 833-7532 View (786) 833-7532
Photo of Carolyn Lenz Counseling, LLC, Counselor in 33601, FL
Carolyn Lenz Counseling, LLC
Counselor, LMHC, NCC, QS
Verified Verified
2 Endorsed
Tampa, FL 33601  (Online Only)
Waitlist for new clients
I am trained in EMDR through the EMDR Institute of America.
I'm passionate about working with trauma survivors, anxiety prone individuals and those seeking to lead a more fulfilling life. If you've been feeling stuck, struggling with low self-esteem or repeating patterns that get you nowhere; then I know how to help you break free! My compassionate and collaborative approach helps empower clients to live the lives they've always wanted.
I am trained in EMDR through the EMDR Institute of America.
I'm passionate about working with trauma survivors, anxiety prone individuals and those seeking to lead a more fulfilling life. If you've been feeling stuck, struggling with low self-esteem or repeating patterns that get you nowhere; then I know how to help you break free! My compassionate and collaborative approach helps empower clients to live the lives they've always wanted.
(727) 382-3380 View (727) 382-3380

See more therapy options for 33601

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.