EMDR Therapists in 33605

"The best way out is through." Robert Frost....Congratulations in taking your first step towards your journey of healing! I am an empathic, creative, eclectic facilitator of healing with a strong foundation in Trauma-Focused Cognitive Behavioral Therapy. I am a Certified Traumatologist, certified in Eye Movement Desensitization Reprocessing (EMDR), and a Certified Hypnotherapist. As a seasoned Licensed Clinical Social Worker/Psychotherapist, I specialize in the treatment of adults and children who are motivated to move through depression, suicidal ideation, self-esteem work, anxiety, grief/loss, relational discord, PTSD, domestic violence, and sexual abuse.

How many hats do you wear? Let’s be honest, in today’s face paced world, many of us wear too many hats causing our lives to become unmanageable. If you are feeling overwhelmed, confused, stuck and/or depressed, it’s time to try on a new hat! One that is more aligned and uniquely fit for Just For You! Hi! My name is Karen L Kennedy and I’m a Licensed Mental Health Counselor (LMHC) and Master's Level Certified Addiction Professional (MCAP), specializing in trauma therapy. I am committed to guiding individuals through their journey of healing and growth.

I work with my clients to help them cope and overcome past traumas, manage anxiety, depression, life/family transitions and self-worth. My experience ranges from working with trauma survivors, children/families, education, motherhood, infertility, military/veteran lifestyle and general mental health. Working together, we can identify thought patterns, relationship cycles and past traumas that may be impacting your day-to-day life.

I provide online counseling services to individuals struggling with life changes, relationships, family conflict, anxiety and any other stressors life can bring. If you are feeling overwhelmed due to current circumstances, COVID-19, past memories and experiences that keep resurfacing, maladaptive coping, low self-esteem, difficulty maintaining boundaries and/or are just feeling stuck, I am here to support you. I understand the difficulty of finding a compassionate therapist you feel connected to.

You have to be strong. All. The. Damn. Time. And that’s just become too much. Even for you. You have BIG feelings and may even cry when you’re alone, but hide them so the world can’t use them against you. You’re exhausted. But you can’t slow down for fear of what may happen if painful memories overwhelm you. Your internal voice is relentlessly mean and you want to shut it up, but you don’t even know if it’s possible to truly accept yourself. You know far too many people have too much access to your physical space or emotional energy, but you learned this is how to keep people around and saying “no” leaves you alone or rejected.

La salud mental es tan importante como la salud fisica, tanto asi que las personas que sufren de estres, depresion, o ansiedad presentan sintomas de presion alta y otras enfermedades fisicas. Estos estados de animo pueden alterar su vida ya que dificultan las relaciones interpersonales y su funcionamiento en el trabajo o en la escuela. Si usted o algun ser querido presentan estos sintomas, estamos aquí para ayudarle.

You are feeling overwhelmed! Maybe you are dealing with a congenital/chronic illness, high pressure job, difficult relationships, or you have lost someone in your life. Sleep is not coming easily at night. You are constantly worried about what you say, what will happen going forward, your current relationships are not how you want them to be, and you have a nagging feeling the other shoe is going to drop when you think about the impact on your health now or in the future. Life is feeling like a hamster wheel right now, you have to keep the wheel going, and can't get off it without feeling like everything will crash down on you.