Therapists in 28814
If you’re feeling stuck in overwhelm, anxiety, trauma or self-sabotage and can’t think your way out—it’s not you. These patterns live in the nervous system and aren’t accessible through cognitive insight alone. Somatic work unlocks your body's natural capacity to resolve stuck patterns and restore balance.
By bringing the body into the conversation, completing motor impulses, and reorganizing around safety- deep, subtle shifts occur at the root level. This is exactly how you are wired to adapt and change. Somatic work can be a powerful complement to traditional talk therapy—or stand alone as an effective path to healing.
If you’re feeling stuck in overwhelm, anxiety, trauma or self-sabotage and can’t think your way out—it’s not you. These patterns live in the nervous system and aren’t accessible through cognitive insight alone. Somatic work unlocks your body's natural capacity to resolve stuck patterns and restore balance.
By bringing the body into the conversation, completing motor impulses, and reorganizing around safety- deep, subtle shifts occur at the root level. This is exactly how you are wired to adapt and change. Somatic work can be a powerful complement to traditional talk therapy—or stand alone as an effective path to healing.
I work with individual adults, adolescents, children, couples, and families to unlock potential, improve communication, and enhance a sense of closeness, balance and harmony in their lives. I assist clients in overcoming barriers to joy and fulfillment. When necessary and appropriate, I work closely with other professionals to provide a cohesive treatment approach.
I work with individual adults, adolescents, children, couples, and families to unlock potential, improve communication, and enhance a sense of closeness, balance and harmony in their lives. I assist clients in overcoming barriers to joy and fulfillment. When necessary and appropriate, I work closely with other professionals to provide a cohesive treatment approach.
Do negative thoughts & behaviors hinder your life, career, or relationships by keeping you stuck? Is your inner critic too loud and making you feel like you're not enough or telling you that you can't? If you're struggling with sadness, guilt, anxiety, anger, or numbness, (I understand!) life's demands can be tough to keep up with. Change, though intimidating, is possible with empathetic, nonjudgmental support. Let's explore what resonates with you and find your path to growth and true life fulfillment. If you're not ready or unsure where to start, let's talk & discover what truly inspires & drives you forward. I'm here for you.
Do negative thoughts & behaviors hinder your life, career, or relationships by keeping you stuck? Is your inner critic too loud and making you feel like you're not enough or telling you that you can't? If you're struggling with sadness, guilt, anxiety, anger, or numbness, (I understand!) life's demands can be tough to keep up with. Change, though intimidating, is possible with empathetic, nonjudgmental support. Let's explore what resonates with you and find your path to growth and true life fulfillment. If you're not ready or unsure where to start, let's talk & discover what truly inspires & drives you forward. I'm here for you.
More Therapists Nearby
If you are looking for an experienced therapist, I have over 35 years working professionally in the Mental Health field. This includes working in hospital/treatment settings for family and personal addiction recovery and 6 years working in a family counseling agency doing individual, family and group therapy. For the last 25 years, I have been in private practice seeing individual adults. I am currently credentialed with Aetna, BCBS, and Optum/UHC in North Carolina. I am able to see you in person at my Brevard office. I can also do telehealth with North Carolina and Tennessee residents.
If you are looking for an experienced therapist, I have over 35 years working professionally in the Mental Health field. This includes working in hospital/treatment settings for family and personal addiction recovery and 6 years working in a family counseling agency doing individual, family and group therapy. For the last 25 years, I have been in private practice seeing individual adults. I am currently credentialed with Aetna, BCBS, and Optum/UHC in North Carolina. I am able to see you in person at my Brevard office. I can also do telehealth with North Carolina and Tennessee residents.
Parents, teens, preteens, and Co-Parenting counseling are my focus. I work with teens and preteens needing support with anxiety, depression, divorce, low self-esteem and who struggle with learning challenges. I work to create a therapeutic environment where you and your teen feel safe to share, feel seen and heard, and can set goals, learn new life skills; to help create space between emotions, and reactions. Creating an overall happier relationship with life. And where you as parents can receive support, and also as co-parents develop healthy communication skills, and learn to create the parenting relationship you desire.
Parents, teens, preteens, and Co-Parenting counseling are my focus. I work with teens and preteens needing support with anxiety, depression, divorce, low self-esteem and who struggle with learning challenges. I work to create a therapeutic environment where you and your teen feel safe to share, feel seen and heard, and can set goals, learn new life skills; to help create space between emotions, and reactions. Creating an overall happier relationship with life. And where you as parents can receive support, and also as co-parents develop healthy communication skills, and learn to create the parenting relationship you desire.
Now accepting new clients! Sarah is a Licensed Clinical Social Worker Associate in North Carolina and a National Board Certified Health and Wellness Coach. She integrates both of these specialties into her work with clients, providing a unique perspective for clients. She works with adults of all ages in individual therapy, with a variety of presenting issues, including depression, anxiety and overall stress.
Now accepting new clients! Sarah is a Licensed Clinical Social Worker Associate in North Carolina and a National Board Certified Health and Wellness Coach. She integrates both of these specialties into her work with clients, providing a unique perspective for clients. She works with adults of all ages in individual therapy, with a variety of presenting issues, including depression, anxiety and overall stress.
I am a holistic practitioner of psychodynamic and somatic psychology who strives to help people gain confidence, fulfillment and joy in their daily lives. I offer a safe and collaborative space for my clients to discover their inner strength and connect to their own amazing spirits. The very symptoms for which we seek treatment have served some purposes, and together we shall discover the gifts therein. The empowerment gained from these insights create a rippling effect which can transcend every aspect of one’s lives.
I am a holistic practitioner of psychodynamic and somatic psychology who strives to help people gain confidence, fulfillment and joy in their daily lives. I offer a safe and collaborative space for my clients to discover their inner strength and connect to their own amazing spirits. The very symptoms for which we seek treatment have served some purposes, and together we shall discover the gifts therein. The empowerment gained from these insights create a rippling effect which can transcend every aspect of one’s lives.
Are you feeling unsettled, strained, or quietly searching, even if you can’t fully explain why? Something in your life may no longer feel coherent, and simply managing symptoms doesn’t feel like enough. This work is about orientation—listening carefully to your experience, understanding what it’s pointing toward, and coming back into right relationship with yourself and your life. If you’re open to thoughtful exploration and meaningful change, this approach may be a good fit.
Are you feeling unsettled, strained, or quietly searching, even if you can’t fully explain why? Something in your life may no longer feel coherent, and simply managing symptoms doesn’t feel like enough. This work is about orientation—listening carefully to your experience, understanding what it’s pointing toward, and coming back into right relationship with yourself and your life. If you’re open to thoughtful exploration and meaningful change, this approach may be a good fit.
I work exclusively with adult neurodivergent psychological assessments. Being diagnosed with adhd at 28, I understand the validation (and frustration) of receiving diagnostic clarity in adulthood. I have a long history of working with neurodivergent individuals (i.e, asd, adhd, ocd) and truly enjoy my work with this population. I also love working with the LGBTQ+ community and providing individuals and families with a safe and welcoming environment throughout the assessment process. In addition to psychological assessments, I happily accept appointments for folx seeking gender affirming letters of support!
I work exclusively with adult neurodivergent psychological assessments. Being diagnosed with adhd at 28, I understand the validation (and frustration) of receiving diagnostic clarity in adulthood. I have a long history of working with neurodivergent individuals (i.e, asd, adhd, ocd) and truly enjoy my work with this population. I also love working with the LGBTQ+ community and providing individuals and families with a safe and welcoming environment throughout the assessment process. In addition to psychological assessments, I happily accept appointments for folx seeking gender affirming letters of support!
I have been providing therapy since 2000, and I specialize in counseling adults who want long-lasting relief from depression, anxiety, and need better, and more complete ways to heal.
I'm always a guinea pig for new ways of working with the anxiety-depresson spiral. Once I discovered gentle, yet powerful ways of healing, for myself, I knew that the people I work best with would also find both relief and growth.
I have been providing therapy since 2000, and I specialize in counseling adults who want long-lasting relief from depression, anxiety, and need better, and more complete ways to heal.
I'm always a guinea pig for new ways of working with the anxiety-depresson spiral. Once I discovered gentle, yet powerful ways of healing, for myself, I knew that the people I work best with would also find both relief and growth.
Mary Stewart
Licensed Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
1 Endorsed
Asheville, NC 28801
You or your child often wonder where you fit in. Sometimes it feels like you are an observer in the world just trying to figure out how to play the game of life. You second guess your own thoughts, actions, and emotions and/or you or your child can't seem to control any of these. You notice that you or their brain works differently from others, and this makes social interactions and typical every day things like school, work and/or relationships really challenging. Putting a mask on feels a little too comfortable now but it protects from rejection or judgement. You have tried everything and nothing has helped. You just want peace.
You or your child often wonder where you fit in. Sometimes it feels like you are an observer in the world just trying to figure out how to play the game of life. You second guess your own thoughts, actions, and emotions and/or you or your child can't seem to control any of these. You notice that you or their brain works differently from others, and this makes social interactions and typical every day things like school, work and/or relationships really challenging. Putting a mask on feels a little too comfortable now but it protects from rejection or judgement. You have tried everything and nothing has helped. You just want peace.
Grace Parsley
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
1 Endorsed
Asheville, NC 28801
I’ve always found that authenticity is the only path to true connection. For those wanting support in transition(s), processing loss or trauma, living with chronic illness/disability, or simply unable to find your way forward; You deserve a counselor who will see you as a person first, not defined by your struggles but someone deserving of validation, support, and care. I pay close attention to the systems in which you are surrounded, the relationships that factor in your wellness, how the past informs the present, and the strengths you have within yourself to make a meaningful life.
I’ve always found that authenticity is the only path to true connection. For those wanting support in transition(s), processing loss or trauma, living with chronic illness/disability, or simply unable to find your way forward; You deserve a counselor who will see you as a person first, not defined by your struggles but someone deserving of validation, support, and care. I pay close attention to the systems in which you are surrounded, the relationships that factor in your wellness, how the past informs the present, and the strengths you have within yourself to make a meaningful life.
With more than forty years of experience, I've helped clients with a wide range of issues: family of origin/childhood issues, grief and loss, life transitions, communication skills, and relationship concerns. I focus on the very core of client's difficulties - not just 'fixing the problem,' but grappling with what's underneath the issue. With couples, I've worked with everything from relationship dissatisfaction/boredom, affairs, communication issues, sex and intimacy, etc. As a civilian counselor on military bases for several years, I understand the unique pressures and challenges facing service members and families. Let's talk!
With more than forty years of experience, I've helped clients with a wide range of issues: family of origin/childhood issues, grief and loss, life transitions, communication skills, and relationship concerns. I focus on the very core of client's difficulties - not just 'fixing the problem,' but grappling with what's underneath the issue. With couples, I've worked with everything from relationship dissatisfaction/boredom, affairs, communication issues, sex and intimacy, etc. As a civilian counselor on military bases for several years, I understand the unique pressures and challenges facing service members and families. Let's talk!
I help teens, college women, and young professionals navigate anxiety, trauma, and self-worth struggles. Do you feel stuck in a cycle of anxiety, self-doubt, or overwhelm? Maybe life transitions, past trauma, or the weight of perfectionism and people-pleasing leave you exhausted, like no matter how much you try, it’s never enough. Life transitions can leave you questioning your worth or your path, but healing is possible. Together, we’ll create space for self-understanding, confidence, and lasting change so you can begin to feel like yourself again.
I help teens, college women, and young professionals navigate anxiety, trauma, and self-worth struggles. Do you feel stuck in a cycle of anxiety, self-doubt, or overwhelm? Maybe life transitions, past trauma, or the weight of perfectionism and people-pleasing leave you exhausted, like no matter how much you try, it’s never enough. Life transitions can leave you questioning your worth or your path, but healing is possible. Together, we’ll create space for self-understanding, confidence, and lasting change so you can begin to feel like yourself again.
Are you looking for a supportive and non judgmental space where you can process your lived experiences + emotions? Want to try a more creative approach to therapy? No matter what has brought you to this page, I am glad you're here! It takes bravery to move through this process, like you’re doing today. My approach to therapy begins with building a strong therapeutic alliance, welcoming laughter and joy into the space, while celebrating progress in all of its many forms, big or small. In session I offer anti-oppressive care and believe in uplifting historically oppressed voices. All are welcome here.
Are you looking for a supportive and non judgmental space where you can process your lived experiences + emotions? Want to try a more creative approach to therapy? No matter what has brought you to this page, I am glad you're here! It takes bravery to move through this process, like you’re doing today. My approach to therapy begins with building a strong therapeutic alliance, welcoming laughter and joy into the space, while celebrating progress in all of its many forms, big or small. In session I offer anti-oppressive care and believe in uplifting historically oppressed voices. All are welcome here.
I work with therapists, helping professionals, and people moving through major midlife transitions. My approach integrates meaningful conversation and deep insight with somatic and experiential practices, creating space to explore your inner world and reconnect with the depth and vitality that make life meaningful. With 20 years of experience, I draw from psychodynamic theory, the Enneagram, Internal Family Systems (IFS), and Jungian psychology along with embodied methods such as Somatic Experiencing (SE), EMDR, and Embodied Sound Hypnosis.
I work with therapists, helping professionals, and people moving through major midlife transitions. My approach integrates meaningful conversation and deep insight with somatic and experiential practices, creating space to explore your inner world and reconnect with the depth and vitality that make life meaningful. With 20 years of experience, I draw from psychodynamic theory, the Enneagram, Internal Family Systems (IFS), and Jungian psychology along with embodied methods such as Somatic Experiencing (SE), EMDR, and Embodied Sound Hypnosis.
Yoga Psychotherapy and Coaching
Clinical Social Work/Therapist, LCSW, LCAS, CPS, RYT200
Asheville, NC 28802
My ideal client feels there's something more to healing than just managing symptoms. Perhaps you've tried traditional therapy and found it helpful, but you sense your struggles connect to something deeper - a disconnection from meaning, purpose, or your authentic self. You might be dealing with anxiety, depression, chronic pain, trauma, or addiction, and you're tired of feeling like you're just coping rather than truly thriving. You're drawn to a more holistic approach that honors the interconnection of mind, body, and spirit, and an empowerment that enables you to access your innate healing potential and orient to your true self.
My ideal client feels there's something more to healing than just managing symptoms. Perhaps you've tried traditional therapy and found it helpful, but you sense your struggles connect to something deeper - a disconnection from meaning, purpose, or your authentic self. You might be dealing with anxiety, depression, chronic pain, trauma, or addiction, and you're tired of feeling like you're just coping rather than truly thriving. You're drawn to a more holistic approach that honors the interconnection of mind, body, and spirit, and an empowerment that enables you to access your innate healing potential and orient to your true self.
You are not alone! Struggling with emotional difficulties and mental health concerns can be challenging, and I can offer a safe and supportive space for you to process and heal. If you are feeling overwhelmed, lost, or uncertain, I can help you sort through those concerns to find the peace and clarity you need.
You are not alone! Struggling with emotional difficulties and mental health concerns can be challenging, and I can offer a safe and supportive space for you to process and heal. If you are feeling overwhelmed, lost, or uncertain, I can help you sort through those concerns to find the peace and clarity you need.
Whether you are in a crisis in your family or you are single and just want to improve your relationships, counseling can greatly impact the outcome. Having a supportive professional listen to your specific situation and help you with the tools to change or improve it is one of the most effective things that you can do, especially around areas of sexuality or trauma.
Whether you are in a crisis in your family or you are single and just want to improve your relationships, counseling can greatly impact the outcome. Having a supportive professional listen to your specific situation and help you with the tools to change or improve it is one of the most effective things that you can do, especially around areas of sexuality or trauma.
Eye of the Storm Counseling and Consulting
Licensed Clinical Mental Health Counselor, LCMHC, LCMHCS
Asheville, NC 28803
Parenting, Neurodiversity, Marriage and Partnership, Giftedness, ADHD, Autism and life are not always easy. Especially when those challenges combine. Regardless of your circumstances, you deserve support, confidentiality, and honesty coupled with compassion and gentle humor.
Parenting, Neurodiversity, Marriage and Partnership, Giftedness, ADHD, Autism and life are not always easy. Especially when those challenges combine. Regardless of your circumstances, you deserve support, confidentiality, and honesty coupled with compassion and gentle humor.
See more therapy options for 28814
How does your Therapist compare?
Number of Therapists in 28814
< 10
Therapists in 28814 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Family Conflict |
| 67% | ADHD |
| 67% | Chronic Pain |
Average years in practice
17 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Oxford |
How Therapists in 28814 see their clients
| 67% | Online Only | |
| 33% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 28814?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
