"Are you feeling anxious, depressed, stressed? Overwhelmed by relationship, work issues, addictions? Congratulations for taking the first step to change your life. Reaching out for help takes courage at a time when we are not feeling very brave. No matter how overwhelming things seem now, all of your problems have solutions. I provide a safe, private environment where we work together to help you feel empowered, at peace, good about yourself and excited about living. I offer a free half-hour consultation so you can ask questions and decide if you feel comfortable working with me. I look forward to hearing from you soon!"
"Are you feeling anxious, depressed, stressed? Overwhelmed by relationship, work issues, addictions? Congratulations for taking the first step to change your life. Reaching out for help takes courage at a time when we are not feeling very brave. No matter how overwhelming things seem now, all of your problems have solutions. I provide a safe, private environment where we work together to help you feel empowered, at peace, good about yourself and excited about living. I offer a free half-hour consultation so you can ask questions and decide if you feel comfortable working with me. I look forward to hearing from you soon!"
"We begin your treatment with the utmost respect for social environment, spiritual beliefs, physical health, economic and gender issues. Working together, we identify achievable goals using methods that you are comfortable with and can trust. I believe that all people have the potential to achieve their vision of a life that is full and successful despite and at times, because of, the trauma and limitations of their past. One of my teachers said to me that the therapist must be the holder of "Hope", and that is what I try to be for all of my clients. "
"We begin your treatment with the utmost respect for social environment, spiritual beliefs, physical health, economic and gender issues. Working together, we identify achievable goals using methods that you are comfortable with and can trust. I believe that all people have the potential to achieve their vision of a life that is full and successful despite and at times, because of, the trauma and limitations of their past. One of my teachers said to me that the therapist must be the holder of "Hope", and that is what I try to be for all of my clients. "
"I believe that all of our experiences can enrich us if we can find meaning and reclaim our strength after suffering. I help clients understand how the brain strives ever toward survival, and to use that understanding to transform old thought patterns that have kept them stuck in the past. I work with both children and adults on the premise of resilience, and that our brains can and do evolve all the time. I also offer Supervision services to interns and LPCAs, both individually and in small peer groups."
"I believe that all of our experiences can enrich us if we can find meaning and reclaim our strength after suffering. I help clients understand how the brain strives ever toward survival, and to use that understanding to transform old thought patterns that have kept them stuck in the past. I work with both children and adults on the premise of resilience, and that our brains can and do evolve all the time. I also offer Supervision services to interns and LPCAs, both individually and in small peer groups."
"It takes a lot of courage to ask for help when struggling with stress, emotional, mental or behavioral difficulties. But there are people to support you. I believe in the ability and potential of all persons to live happy and fulfilling lives. I promote holistic health and wellness through the components of both mind and body. I work to aid clients in fostering hope and meaning in their lives and for the future. I encourage clients to set attainable goals and work closely with my clients to find value and meaning in life and gain greater life satisfaction and happiness through addressing cognitive, emotional and behavioral factors."
"It takes a lot of courage to ask for help when struggling with stress, emotional, mental or behavioral difficulties. But there are people to support you. I believe in the ability and potential of all persons to live happy and fulfilling lives. I promote holistic health and wellness through the components of both mind and body. I work to aid clients in fostering hope and meaning in their lives and for the future. I encourage clients to set attainable goals and work closely with my clients to find value and meaning in life and gain greater life satisfaction and happiness through addressing cognitive, emotional and behavioral factors."
"Perhaps like you, when I’ve felt trapped in my darkest moments, I never would have believed that such pain could lead to my greatest inspirations. But through my own processes in counseling, I have discovered that this is the truest irony. The way out is through and the key to our freedom is within what binds us. Shining a safe and supportive light on our deepest struggles provides just the perspective we need to take our power back from where we’ve ceded it before. But what a daunting road this can be! Having made your way to this website means that you have already taken your first steps. A journey is just a series of footsteps."
"Perhaps like you, when I’ve felt trapped in my darkest moments, I never would have believed that such pain could lead to my greatest inspirations. But through my own processes in counseling, I have discovered that this is the truest irony. The way out is through and the key to our freedom is within what binds us. Shining a safe and supportive light on our deepest struggles provides just the perspective we need to take our power back from where we’ve ceded it before. But what a daunting road this can be! Having made your way to this website means that you have already taken your first steps. A journey is just a series of footsteps."
"My clients are smart thoughtful people who want to understand themselves and get at the root of their distress. All people experience emotional problems/distress at some point -- and reliably, these things are helped by talking about them."
"My clients are smart thoughtful people who want to understand themselves and get at the root of their distress. All people experience emotional problems/distress at some point -- and reliably, these things are helped by talking about them."
"I am casual and tattooed, and that tends to work for most people... even if it's vastly different from how people picture a typical 'therapist'. I feel very comfortable working with children, teens, and adults from all backgrounds. I work with individuals impacted by trauma and really love this area of focus. I am best suited to work with someone who is seeking change of some kind and needs support to make it happen. I look forward to working with you! Call, email or text today."
"I am casual and tattooed, and that tends to work for most people... even if it's vastly different from how people picture a typical 'therapist'. I feel very comfortable working with children, teens, and adults from all backgrounds. I work with individuals impacted by trauma and really love this area of focus. I am best suited to work with someone who is seeking change of some kind and needs support to make it happen. I look forward to working with you! Call, email or text today."
"Hello and welcome! I would like to say thank you for taking the first step in self-care, which is one of the hardest things to do. I have been where you are, seeking guidance and support for life! I am honored you have taken a look at my page. The focus of our time together will be on you and working through what brings you to counseling. I utilize a holistic approach, meaning I like to focus on you as a whole person, including balancing out eating and sleeping patterns. I bring a kind, welcoming, grounding, and interested air to sessions. I am honored that you choose to share your story with me."
"Hello and welcome! I would like to say thank you for taking the first step in self-care, which is one of the hardest things to do. I have been where you are, seeking guidance and support for life! I am honored you have taken a look at my page. The focus of our time together will be on you and working through what brings you to counseling. I utilize a holistic approach, meaning I like to focus on you as a whole person, including balancing out eating and sleeping patterns. I bring a kind, welcoming, grounding, and interested air to sessions. I am honored that you choose to share your story with me."
"For all of us, there are times when we seek a new direction, a way forward, a fresh possibility for living. Are you feeling stuck or wanting to improve some aspect of your life or yourself? Are you using substances to cope with mental health issues such mood disorders, anxiety, trauma, or chronic pain, stress and life transitions? If you’re here, you know things aren’t okay and life feels unmanageable. Substance use and/or mental health disorders can hijack your life. I can help you get back into the driver’s seat. I can help you feel more empowered to access your innate inner strengths, and reach your fullest recovery potential. "
"For all of us, there are times when we seek a new direction, a way forward, a fresh possibility for living. Are you feeling stuck or wanting to improve some aspect of your life or yourself? Are you using substances to cope with mental health issues such mood disorders, anxiety, trauma, or chronic pain, stress and life transitions? If you’re here, you know things aren’t okay and life feels unmanageable. Substance use and/or mental health disorders can hijack your life. I can help you get back into the driver’s seat. I can help you feel more empowered to access your innate inner strengths, and reach your fullest recovery potential. "
"My ideal client is one who is searching for a deeper understanding of themselves as well as their relationships with the meaningful people in their world. Understanding the complexities of interpersonal dynamics is key to having healthy relationships with oneself, as well as others. My goal as a therapist is to create an atmosphere in which it is comfortable to explore old wounds as well as current interpersonal dynamics. In this work, it is my hope that insight will replace confusion as we embark on the road to a healthy and fulfilling life."
"My ideal client is one who is searching for a deeper understanding of themselves as well as their relationships with the meaningful people in their world. Understanding the complexities of interpersonal dynamics is key to having healthy relationships with oneself, as well as others. My goal as a therapist is to create an atmosphere in which it is comfortable to explore old wounds as well as current interpersonal dynamics. In this work, it is my hope that insight will replace confusion as we embark on the road to a healthy and fulfilling life."
"I'm glad you're here. This may mean you want to grow and stretch beyond what you have been, into a more balanced and authentic version of yourself. Guiding and supporting you in your journey is one of my passions. I help by guiding you through your process of healing, self reflection and skill building as you become more resilient and confident, through what I have learned from my own life experiences, as well as my professional training as a clinical social worker and addiction specialist."
"I'm glad you're here. This may mean you want to grow and stretch beyond what you have been, into a more balanced and authentic version of yourself. Guiding and supporting you in your journey is one of my passions. I help by guiding you through your process of healing, self reflection and skill building as you become more resilient and confident, through what I have learned from my own life experiences, as well as my professional training as a clinical social worker and addiction specialist."
"Imagine having the opportunity to create the life that you want, where anything is possible, there are no limits or barriers, and it is created by you. Now imagine doing it! Is your first thought "No way?" or is it "Let's do this!" Either way, I can help! I've witnessed people with addiction recover, trauma survivors heal and regain their wholeness, and those who've experienced overwhelming grief and loss move forward with their lives in a meaningful way. Sometimes we just need guidance and support to assist us while we create the life we want."
"Imagine having the opportunity to create the life that you want, where anything is possible, there are no limits or barriers, and it is created by you. Now imagine doing it! Is your first thought "No way?" or is it "Let's do this!" Either way, I can help! I've witnessed people with addiction recover, trauma survivors heal and regain their wholeness, and those who've experienced overwhelming grief and loss move forward with their lives in a meaningful way. Sometimes we just need guidance and support to assist us while we create the life we want."
"I offer mindfulness-based therapy with specializations in men's issues, depression and anxiety management and personal growth. Through this work in therapy, you can be kinder to yourself, which will help you in relating to others. You will notice that you are able to be more present, more intentional, and have more confidence in approaching your goals."
"I offer mindfulness-based therapy with specializations in men's issues, depression and anxiety management and personal growth. Through this work in therapy, you can be kinder to yourself, which will help you in relating to others. You will notice that you are able to be more present, more intentional, and have more confidence in approaching your goals."
"Perhaps you are grieving a loss, navigating a major life change, experiencing difficulties in relationship or seeking to explore life's meaning and your place in it. I am a seasoned therapist specializing in holistic (mind, body and spirit) psychotherapy for individuals, couples, families and groups in-person and online (residents of NC and CA). A Place for Grief™ provides a safe sanctuary in which your concerns and challenges can become a catalyst for your healing, growth and transformation."
"Perhaps you are grieving a loss, navigating a major life change, experiencing difficulties in relationship or seeking to explore life's meaning and your place in it. I am a seasoned therapist specializing in holistic (mind, body and spirit) psychotherapy for individuals, couples, families and groups in-person and online (residents of NC and CA). A Place for Grief™ provides a safe sanctuary in which your concerns and challenges can become a catalyst for your healing, growth and transformation."
"I work with dynamic women and men who want to do big things with their lives yet experience mood and health challenges that keep them from fully realizing their potential. I help them get centered, balanced, and healthy so they're happier, more vital ... and more fulfilled. I see adults struggling with depression and anxiety, intimacy and relationship issues, and life transitions. I also work with the "highly sensitive person" who struggles with self-acceptance, guilt, and shame. Additionally, I work with people facing health challenges, helping them regain the capabilities they've lost and vigor they once enjoyed."
"I work with dynamic women and men who want to do big things with their lives yet experience mood and health challenges that keep them from fully realizing their potential. I help them get centered, balanced, and healthy so they're happier, more vital ... and more fulfilled. I see adults struggling with depression and anxiety, intimacy and relationship issues, and life transitions. I also work with the "highly sensitive person" who struggles with self-acceptance, guilt, and shame. Additionally, I work with people facing health challenges, helping them regain the capabilities they've lost and vigor they once enjoyed."
"I bring a compassionate and focused attention to counseling so our relationship can meet you where you are and move at your pace. I'm devoted to learning how our relationship can help you find greater clarity, resilience, and meaning in your life. I'm especially interested in discovering the kinds of support that feel best to you. My approach to counseling is integrative, somatic, strengths-based, and oriented towards transformative and healing justice. As a certified expressive arts therapist, I can offer you other ways of expressing yourself if words don't always come easily—or if you feel stuck and want to try something new. "
"I bring a compassionate and focused attention to counseling so our relationship can meet you where you are and move at your pace. I'm devoted to learning how our relationship can help you find greater clarity, resilience, and meaning in your life. I'm especially interested in discovering the kinds of support that feel best to you. My approach to counseling is integrative, somatic, strengths-based, and oriented towards transformative and healing justice. As a certified expressive arts therapist, I can offer you other ways of expressing yourself if words don't always come easily—or if you feel stuck and want to try something new. "
"Life can feel overwhelming, you may have found yourself turning toward drugs or alcohol, unhealthy eating patterns, self-harm, or other harmful behaviors to cope with your emotions. You may be struggling with anxiety, stress, or depression. Maybe you are currently in recovery from substance use or an eating disorder, and are having trouble maintaining your progress. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement."
"Life can feel overwhelming, you may have found yourself turning toward drugs or alcohol, unhealthy eating patterns, self-harm, or other harmful behaviors to cope with your emotions. You may be struggling with anxiety, stress, or depression. Maybe you are currently in recovery from substance use or an eating disorder, and are having trouble maintaining your progress. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement."
"You're a professional woman and are seen as successful on all counts. You're creative, competent, productive, even envied. You have it all: great career, loving family, supportive friends, beautiful home. Yeah, you're accomplished and have worked your ass off to get to where you are, but you're constantly depleted and irritable. You've tried the law of attraction, sought spiritual guidance and studied personal development, but you're still anxious, frustrated, immobilized and fearful. Deep within your soul, you know that there's gotta be more: to live your life in alignment, with joy and passion and to serve the greater good!"
"You're a professional woman and are seen as successful on all counts. You're creative, competent, productive, even envied. You have it all: great career, loving family, supportive friends, beautiful home. Yeah, you're accomplished and have worked your ass off to get to where you are, but you're constantly depleted and irritable. You've tried the law of attraction, sought spiritual guidance and studied personal development, but you're still anxious, frustrated, immobilized and fearful. Deep within your soul, you know that there's gotta be more: to live your life in alignment, with joy and passion and to serve the greater good!"
"One of the most important aspects of therapy is the relationship you have with your therapist. Seeking therapy is an expression of hope and a desire to connect. Therapy requires us to be vulnerable, something that is difficult to do, but necessary for true connection and healing. I strive to create a safe, hopeful environment for my clients in which recovery and connection are fostered. I believe in your ability to heal, to recover from serious setbacks and challenges, and to make meaning in your life."
"One of the most important aspects of therapy is the relationship you have with your therapist. Seeking therapy is an expression of hope and a desire to connect. Therapy requires us to be vulnerable, something that is difficult to do, but necessary for true connection and healing. I strive to create a safe, hopeful environment for my clients in which recovery and connection are fostered. I believe in your ability to heal, to recover from serious setbacks and challenges, and to make meaning in your life."
"Asking for help in a society that prides its self on self-sufficiency and 60-hour workweeks can be a little unnerving to say the least. Admitting to yourself that you need help and can’t handle everything alone is something we are taught to view as weakness or failure; which makes looking for a therapist upsetting to some. However, if you had high blood pressure, you would seek out a doctors help without embarrassment; seeking help from a counselor is the same. So, if you feel stuck in a rut, have lost that drive in your life or you just need help getting over a bump in the road. You are not alone. "
"Asking for help in a society that prides its self on self-sufficiency and 60-hour workweeks can be a little unnerving to say the least. Admitting to yourself that you need help and can’t handle everything alone is something we are taught to view as weakness or failure; which makes looking for a therapist upsetting to some. However, if you had high blood pressure, you would seek out a doctors help without embarrassment; seeking help from a counselor is the same. So, if you feel stuck in a rut, have lost that drive in your life or you just need help getting over a bump in the road. You are not alone. "
How to find a specialist?
If you're looking for specialist counseling in North Carolina28801, such as a child
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What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is
covered. Feel free to discuss this when you contact the therapist.
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