Attachment-based Therapists in 28734

Photo of Karen A Smith LMFT, LCAS, Marriage & Family Therapist in 28734, NC
Karen A Smith LMFT, LCAS
Marriage & Family Therapist, LMFT, LCAS, MAC, EAP, SAE
Verified Verified
Franklin, NC 28734  (Online Only)
I enjoy working with clients who actively participate in their therapy. It is important to be ready to enter into therapy. The focus of therapy is on you not the others in your life - for after all you cannot change other people but rather the only person you can change is yourself. I can help you make the changes you want to make. Want to survive a trauma, stay sober, lose weight, interact better with others, recover from a loss, examine a troubled intimacy? This is what I do.
I enjoy working with clients who actively participate in their therapy. It is important to be ready to enter into therapy. The focus of therapy is on you not the others in your life - for after all you cannot change other people but rather the only person you can change is yourself. I can help you make the changes you want to make. Want to survive a trauma, stay sober, lose weight, interact better with others, recover from a loss, examine a troubled intimacy? This is what I do.
(828) 468-8275 View (828) 468-8275
Photo of Carol VanderWoude, Clinical Social Work/Therapist in 28734, NC
Carol VanderWoude
Clinical Social Work/Therapist, LCSW
Verified Verified
Franklin, NC 28734
Waitlist for new clients
The heart of my work is the compassionate and authentic approach I've developed over the years, helping people to find peace of mind and compassion for themselves and others, one day at a time. If you've experienced the trauma of abandonment or abuse, grief or loss, I can guide your path of recovery with understanding, care and healing. I can help you find more emotional stability in your life and your relationships through a holistic approach by taking into consideration you as a whole person encompassing your spiritual, physical, intellectual, relational, and emotional well being.
The heart of my work is the compassionate and authentic approach I've developed over the years, helping people to find peace of mind and compassion for themselves and others, one day at a time. If you've experienced the trauma of abandonment or abuse, grief or loss, I can guide your path of recovery with understanding, care and healing. I can help you find more emotional stability in your life and your relationships through a holistic approach by taking into consideration you as a whole person encompassing your spiritual, physical, intellectual, relational, and emotional well being.
(828) 332-5651 View (828) 332-5651
Photo of Kimberly Pearce, Counselor in 28734, NC
Kimberly Pearce
Counselor, MA, LCMHC, NCC, CI
Verified Verified
Franklin, NC 28734  (Online Only)
I am a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC) in North Carolina with certification in Grief and Loss and Trauma and Crisis. I am also a fully-trained EMDR clinician. I have over 20 years of professional clinical experience providing direct behavioral health services and educational/career counseling and parenting skills in private practice, educational institutions, and in the community. My approach to therapy is grounded in Adlerian theory with an emphasis on encouragement and improving relationships in our lives and with ourselves.
I am a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC) in North Carolina with certification in Grief and Loss and Trauma and Crisis. I am also a fully-trained EMDR clinician. I have over 20 years of professional clinical experience providing direct behavioral health services and educational/career counseling and parenting skills in private practice, educational institutions, and in the community. My approach to therapy is grounded in Adlerian theory with an emphasis on encouragement and improving relationships in our lives and with ourselves.
(828) 672-3526 View (828) 672-3526
Photo of Ridgeline Therapeutic Collaborative, PLLC, Clinical Social Work/Therapist in 28734, NC
Ridgeline Therapeutic Collaborative, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
Franklin, NC 28734  (Online Only)
RTC is a traditional private mental health practice in WNC. We offer both full and provisionally licensed LMHPC and LCSW mental health professionals. Through individual, family, and couples counseling we strive to provide the highest quality person focused care supported by research. Our mission to collaborate and empower our clients to not only move past their current or past stressor but to heal and grow. T
RTC is a traditional private mental health practice in WNC. We offer both full and provisionally licensed LMHPC and LCSW mental health professionals. Through individual, family, and couples counseling we strive to provide the highest quality person focused care supported by research. Our mission to collaborate and empower our clients to not only move past their current or past stressor but to heal and grow. T
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Photo of Robin Lynne Sumner, Counselor in 28734, NC
Robin Lynne Sumner
Counselor, LCMHC
Verified Verified
Franklin, NC 28734
Are you ready for therapy? Looking for a therapist can feel overwhelming. My goal is to create a nonjudgmental, laidback, safe space where we can work together to tackle hard things. I enjoy working with adolescents and adults who are ready to take on challenges but might not know how or where to start. I'm also passionate about working with teachers and other school staff. After working more than 20 years in a school system, I am equipped to help you fight those feelings of burnout and exhaustion.
Are you ready for therapy? Looking for a therapist can feel overwhelming. My goal is to create a nonjudgmental, laidback, safe space where we can work together to tackle hard things. I enjoy working with adolescents and adults who are ready to take on challenges but might not know how or where to start. I'm also passionate about working with teachers and other school staff. After working more than 20 years in a school system, I am equipped to help you fight those feelings of burnout and exhaustion.
(828) 532-2717 View (828) 532-2717
Photo of Stephanie Cheryl Bowman, Lic Clinical Mental Health Counselor Associate in 28734, NC
Stephanie Cheryl Bowman
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Franklin, NC 28734
My passion lies in working with individuals who have experienced complex trauma and those currently living with eating disorders or disordered eating. It is my goal to help my clients no longer feel alone, and to move from a place of shame and guilt to one of believing and knowing that all of their parts are good.
My passion lies in working with individuals who have experienced complex trauma and those currently living with eating disorders or disordered eating. It is my goal to help my clients no longer feel alone, and to move from a place of shame and guilt to one of believing and knowing that all of their parts are good.
(828) 200-5332 View (828) 200-5332
Photo of Sandy Van Horn, Clinical Social Work/Therapist in 28734, NC
Sandy Van Horn
Clinical Social Work/Therapist, LCSW, RYT200, SEP
Verified Verified
1 Endorsed
Franklin, NC 28734
I believe growth occurs when we courageously stay along the edges of our comfort zone and gently press into that boundary widening it inch by inch. I believe healing occurs when we fully allow ourselves to feel our pain, to sit with it, to befriend it, and to find out that it has edges and boundaries ... a beginning and an end. If you've been struggling with life - that can be big and small things - we can work together to identify challenges and build your capacity to move in the direction of optimal healing and wellness.
I believe growth occurs when we courageously stay along the edges of our comfort zone and gently press into that boundary widening it inch by inch. I believe healing occurs when we fully allow ourselves to feel our pain, to sit with it, to befriend it, and to find out that it has edges and boundaries ... a beginning and an end. If you've been struggling with life - that can be big and small things - we can work together to identify challenges and build your capacity to move in the direction of optimal healing and wellness.
(828) 268-3363 View (828) 268-3363
Photo of Christina Harn, Lic Clinical Mental Health Counselor Associate in 28734, NC
Christina Harn
Lic Clinical Mental Health Counselor Associate, NCC, LCMHCA
Verified Verified
Franklin, NC 28734
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA). As a therapist I feel it's important to have a collaborative therapeutic relationship in which the client is empowered to achieve healing and growth to all areas of their life. Built on trust, safety, and authenticity (and a bit of humor), I strive for a client-centered approach that fits the unique needs of each client.
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA). As a therapist I feel it's important to have a collaborative therapeutic relationship in which the client is empowered to achieve healing and growth to all areas of their life. Built on trust, safety, and authenticity (and a bit of humor), I strive for a client-centered approach that fits the unique needs of each client.
(828) 558-0227 View (828) 558-0227
Photo of Zoe W Travers, Clinical Social Work/Therapist in 28734, NC
Zoe W Travers
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Franklin, NC 28734  (Online Only)
I specialize in working with adult individuals and couples/families providing mindfulness and skills based psychotherapy. Let’s find new ways to work with old problems. For over 15 years I have specialized in working with the mind and the body using both traditional therapy and mindfulness techniques. This skills based approach, using non-violent communication and relationship enhancement therapy, a skills based learning approach to improve communication and empathy interpersonally. Let’s collaborate to find practical solutions and reduce your life stressors.
I specialize in working with adult individuals and couples/families providing mindfulness and skills based psychotherapy. Let’s find new ways to work with old problems. For over 15 years I have specialized in working with the mind and the body using both traditional therapy and mindfulness techniques. This skills based approach, using non-violent communication and relationship enhancement therapy, a skills based learning approach to improve communication and empathy interpersonally. Let’s collaborate to find practical solutions and reduce your life stressors.
(828) 677-2806 View (828) 677-2806
Photo of Susannah Kuppers, Clinical Social Work/Therapist in 28734, NC
Susannah Kuppers
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Franklin, NC 28734
Sometimes what we need most is to be seen, heard, and appreciated just as we are. Through my own personal counseling and my professional training, I’ve witnessed the power of healing through connection with another and this is the foundation of my work as a therapist. When we are able to be vulnerable with another person, to be truly seen and heard it can be liberating. I bring this approach to my work with a variety of concerns including trauma, anxiety, depression, identity exploration, attachment wounds, emerging adulthood, and substance use.
Sometimes what we need most is to be seen, heard, and appreciated just as we are. Through my own personal counseling and my professional training, I’ve witnessed the power of healing through connection with another and this is the foundation of my work as a therapist. When we are able to be vulnerable with another person, to be truly seen and heard it can be liberating. I bring this approach to my work with a variety of concerns including trauma, anxiety, depression, identity exploration, attachment wounds, emerging adulthood, and substance use.
(828) 547-9561 View (828) 547-9561

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.