Exposure Response Prevention (ERP) Therapists in 27612

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

What if you could reboot your mental script, declutter your thoughts, and unveil the 'you' that's been sidelined? No BS. Just honest conversations. Navigating the demands of modern society can be demanding, and the process of change can feel daunting. However, with compassionate and unbiased assistance, virtual therapy offers the advantage of flexibility and accessibility, allowing you to prioritize your mental well-being on your own terms. I'm here to support you in exploring what truly suits you as you embark on your path toward self-awareness, personal development, and a more fulfilling life. Ready for step one?

Do you find yourself often feeling anxious, worrying, replaying things over and over, or not doing things that you want or need to do because of your anxiety? Are you having unwanted, intrusive thoughts or painful trauma memories or reminders that are getting in the way? Or are you feeling down and disconnected from things or people that are important to you? If so, I may be the right therapist for you. Together, we can help you identify what is currently getting in the way of living the life you want, and work together to help you overcome it. My goal is to help you feel empowered to live a meaningful life.

Hello, I am accepting new clients, and also have a waitlist. Need help with Social Anxiety, generalized anxiety, Autism spectrum, ADHD, or Depression? I specialize in those issues, but I also focus on the issues of panic attacks, phobias, agoraphobia, and Obsessive-Compulsive Disorder (OCD). I also help with relationship issues, learning to advocate for yourself, and setting boundaries. I am available for in person or virtual sessions. I am a Certified TEAM-CBT Therapist with the Feeling Good Institute, and a certified Autism Spectrum Disorder Clinical Specialist (ASDCS).

Ireland Gibbs is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2020. She has a BSW from Gordon College and an MSW from Fordham University. Her experiences include working with individuals and families in hospital-based, home, and outpatient settings. At the most basic level, Ireland’s approach to therapy is to meet each client where they are at. Whatever physical, mental, or emotional state a client is in, she wants them to show up to the session as they are and feel accepted regardless of their circumstances.

We know that initiating counseling services for your child or yourself can be very challenging. Please know you are making a positive step towards a healthy change in your life and we are here to help you every step of the way.

Engaging in therapy is an important commitment and can be difficult to fit in with the rest of life's responsibilities. Perhaps you've tried therapy before and found it unhelpful, or worry that constant engagement in therapy is required for lasting change. Trying to cope with the aftermath of trauma, or the way anxiety symptoms can disrupt a day, or having the same fight again and again with a partner can seem to take all of your energy and motivation. Life is often stressful and chaotic, and the times when we feel most stretched thin are the times we need the most support and change.

Accepting New Clients - I believe that life's challenges are easier to face with support. If you're feeling overwhelmed, anxious, or lost, I'm here to lend a helping hand. Together, we'll navigate through the complexities, uncovering your strengths and guiding you towards a more fulfilling and authentic life. With a collaborative and compassionate approach, we'll work towards lasting positive change, empowering you to overcome obstacles and thrive in all aspects of your life.

You work hard to do the right thing, put in extra hours to meet deadlines at work, and show up for other people. But showing up for yourself is harder. Some of the people who look up to you probably think your life is easy: "You make it seem effortless." But they don't see how much work goes into holding it all together. You take pride in how well you tolerate stress, and caring for others can certainly be a wonderful thing. But everyone deserves support, including you.