
Dr. Jennifer W. Howell
Psychologist, PhD (she, her)
Verified by Psychology Today
2 Endorsed
Asheville, NC 28801
Waitlist for new clients
Let's Connect (828) 827-4447

Waitlist for new clients
Engaging in therapy is an important commitment and can be difficult to fit in with the rest of life's responsibilities. Perhaps you've tried therapy before and found it unhelpful, or worry that constant engagement in therapy is required for lasting change. Trying to cope with the aftermath of trauma, or the way anxiety symptoms can disrupt a day, or having the same fight again and again with a partner can seem to take all of your energy and motivation. Life is often stressful and chaotic, and the times when we feel most stretched thin are the times we need the most support and change.

I believe the best outcome of therapy is graduating from therapy - knowing you now have the tools to do what YOU want to do in life. I have spent most of the first 10 years of my career as a Psychologist in the VA, which has allowed me to obtain expert training in effective therapy protocols that produce quick, lasting results - so you can get on with life.
Your goals are reachable - we just need to find our way there. Every person's path is different, and I look forward to walking with you on yours. I use effective, proven tools from CBT, ACT, and mindfulness-based approaches to guide both individuals and couples toward their chosen destinations. Please reach out to me today for a free 15 minute consult.
Call or Email
Dr. Jennifer W. Howell
now for a free 15 minute consultation - (828) 827-4447
Let's Connect (828) 827-4447

Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Meritain Health
- Nippon
- Optum
- Oscar Health
- Oxford
- Surest Health Plans
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (828) 827-4447

Dr. Jennifer W. Howell
Psychologist,
PhD
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 6021
- In Practice for 14 Years
- License: Hawaii PSY-1429 / 2013
- Certificate from PSYPACT/APIT Authorized Provider 12190 / 2022
- Attended University of Tennessee-Knoxville, Ph.D., Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Impulse Control Disorders
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
,
Veterans
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Trauma Focused
Location
Primary Location
Evidence-Based Psychotherapy of Western NC, PLLC
Asheville, NC 28801
(828) 827-4447Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (828) 827-4447

Dr. Jennifer W. Howell
Psychologist,
PhD
Last Modified: 7 Jul 2023