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Dr. Jennifer W. Howell
Dr. Jennifer W. Howell
Psychologist, PhD

Dr. Jennifer W. Howell

Psychologist, PhD (she, her)

Verified by Psychology Today
2 Endorsed
Asheville, NC 28801
Waitlist for new clients
Let's Connect (828) 827-4447
Waitlist for new clients
Engaging in therapy is an important commitment and can be difficult to fit in with the rest of life's responsibilities. Perhaps you've tried therapy before and found it unhelpful, or worry that constant engagement in therapy is required for lasting change. Trying to cope with the aftermath of trauma, or the way anxiety symptoms can disrupt a day, or having the same fight again and again with a partner can seem to take all of your energy and motivation. Life is often stressful and chaotic, and the times when we feel most stretched thin are the times we need the most support and change.
I believe the best outcome of therapy is graduating from therapy - knowing you now have the tools to do what YOU want to do in life. I have spent most of the first 10 years of my career as a Psychologist in the VA, which has allowed me to obtain expert training in effective therapy protocols that produce quick, lasting results - so you can get on with life.
Your goals are reachable - we just need to find our way there. Every person's path is different, and I look forward to walking with you on yours. I use effective, proven tools from CBT, ACT, and mindfulness-based approaches to guide both individuals and couples toward their chosen destinations. Please reach out to me today for a free 15 minute consult.
Call or Dr. Jennifer W. Howell now for a free 15 minute consultation - (828) 827-4447

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Evidence-Based Psychotherapy of Western NC, PLLC

Asheville, NC 28801

(828) 827-4447
Services are provided in a virtual format.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (828) 827-4447

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Evidence-Based Psychotherapy of Western NC, PLLC

Asheville, NC 28801

(828) 827-4447
Services are provided in a virtual format.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Meritain Health
  • Nippon
  • Optum
  • Oscar Health
  • Oxford
  • Surest Health Plans
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I require payment by credit card at the end of sessions. I will assist clients who would like to file for OON insurance reimbursement.
Call or for a free 15 minute consultation now - (828) 827-4447
Dr. Jennifer W. Howell
Psychologist, PhD
"
I require payment by credit card at the end of sessions. I will assist clients who would like to file for OON insurance reimbursement.
Call or for a free 15 minute consultation now - (828) 827-4447
Dr. Jennifer W. Howell
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 6021
  • In Practice for 14 Years
  • License: Hawaii PSY-1429 / 2013
  • Certificate from PSYPACT/APIT Authorized Provider 12190 / 2022
  • Attended University of Tennessee-Knoxville, Ph.D., Graduated 2012
"
Expert in CBT & ACT approaches of treating anxiety, depression, trauma, insomnia, chronic pain, & relationship issues. PSYPACT certified.
Call or for a free 15 minute consultation now - (828) 827-4447
Dr. Jennifer W. Howell
Psychologist, PhD
"
Expert in CBT & ACT approaches of treating anxiety, depression, trauma, insomnia, chronic pain, & relationship issues. PSYPACT certified.
Call or for a free 15 minute consultation now - (828) 827-4447
Dr. Jennifer W. Howell
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Chronic Pain
  • Coping Skills
  • Depression
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Do these issues align with your needs? or (828) 827-4447
Dr. Jennifer W. Howell
Psychologist, PhD
Do these issues align with your needs? or (828) 827-4447
Dr. Jennifer W. Howell
Psychologist, PhD

2 Endorsements

Rebecca Webb
Rebecca Webb
Psychologist,  PhD
Dr. Howell is an experienced and knowledgeable clinician. She uses evidence-based interventions to help her clients reach their goals and make lasting, positive changes in their lives. I highly recommend her!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex-Positive, Kink Allied
Transgender Allied
Veterans

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex-Positive, Kink Allied
Transgender Allied
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (828) 827-4447
Dr. Jennifer W. Howell
Psychologist, PhD
Ask about what different forms of therapy will be like. or (828) 827-4447
Dr. Jennifer W. Howell
Psychologist, PhD

Location

Primary Location

Evidence-Based Psychotherapy of Western NC, PLLC

Asheville, NC 28801

(828) 827-4447
"
Services are provided in a virtual format.
Call for a free consultation now - (828) 827-4447
Dr. Jennifer W. Howell
Psychologist, PhD
"
Services are provided in a virtual format.
Call for a free consultation now - (828) 827-4447
Dr. Jennifer W. Howell
Psychologist, PhD
Last Modified: 7 Jul 2023