Therapists in 27403

Photo of Dr. Mark Bell, Licensed Clinical Mental Health Counselor, PhD, LCMHCS
Dr. Mark Bell
Licensed Clinical Mental Health Counselor, PhD, LCMHCS
Greensboro, NC 27403
Bell's Global Academy is offering educational testing, clinical testing of personal characteristics, diagnostic evaluation, and biopsychosocial assessment services to clients of all ages. Dr. Bell specializes in ADHD, Autism, IQ, personality, emotion, behavior, and cognition assessment, and has over 14 years experience in providing comprehensive clinical assessments and diagnostic evaluations to populations of all age ranges and backgrounds.
Bell's Global Academy is offering educational testing, clinical testing of personal characteristics, diagnostic evaluation, and biopsychosocial assessment services to clients of all ages. Dr. Bell specializes in ADHD, Autism, IQ, personality, emotion, behavior, and cognition assessment, and has over 14 years experience in providing comprehensive clinical assessments and diagnostic evaluations to populations of all age ranges and backgrounds.
(336) 753-5237 View (336) 753-5237
Photo of Priscilla LeCompte, Counselor, LCMHCA, MA, PMH-C
Priscilla LeCompte
Counselor, LCMHCA, MA, PMH-C
Greensboro, NC 27403
Life doesn’t always according to plan. In fact, sometimes, it can feel like nothing goes your way. The anxiety, stress and discomfort this brings can often make you feel out of control in some or all aspects of your life. Whether this is a new feeling or one you have been struggling with for a long time, I can help! I work with adults going through issues involving things like STRESS!, depression, anxiety, postpartum issues, trauma, stress, grief, relationship issues, caregiving and parenting challenges. Oh and did I mention STRESS!?!? Let's work together to figure out how to get you back to feeling your best!
Life doesn’t always according to plan. In fact, sometimes, it can feel like nothing goes your way. The anxiety, stress and discomfort this brings can often make you feel out of control in some or all aspects of your life. Whether this is a new feeling or one you have been struggling with for a long time, I can help! I work with adults going through issues involving things like STRESS!, depression, anxiety, postpartum issues, trauma, stress, grief, relationship issues, caregiving and parenting challenges. Oh and did I mention STRESS!?!? Let's work together to figure out how to get you back to feeling your best!
(336) 901-7817 View (336) 901-7817
Photo of Jessie Schlosberg, Clinical Social Work/Therapist, LCSW
Jessie Schlosberg
Clinical Social Work/Therapist, LCSW
1 Endorsed
Greensboro, NC 27403
Waitlist for new clients
My clients are brave and intelligent; experts on their own beliefs, thoughts, feelings, and experiences. They are open to support and positive coping, as well as thoughtful feedback about different options for how they manage and handle stress. My clients recognize that their current or innate reactions may not always be the most productive ways to handle situations and they are ready to make changes. Presenting problems may include: Depression, Anxiety, Anger management, Trauma, Adjustment, ADHD, Oppositional Defiant Disorder, and Stress management.
My clients are brave and intelligent; experts on their own beliefs, thoughts, feelings, and experiences. They are open to support and positive coping, as well as thoughtful feedback about different options for how they manage and handle stress. My clients recognize that their current or innate reactions may not always be the most productive ways to handle situations and they are ready to make changes. Presenting problems may include: Depression, Anxiety, Anger management, Trauma, Adjustment, ADHD, Oppositional Defiant Disorder, and Stress management.
(336) 439-8836 View (336) 439-8836
Photo of Brett Debney, Licensed Clinical Mental Health Counselor, MS, EdS, LCMHC, NCC, CCMHC
Brett Debney
Licensed Clinical Mental Health Counselor, MS, EdS, LCMHC, NCC, CCMHC
1 Endorsed
Greensboro, NC 27403
Not accepting new clients
-- Note: I am not accepting new clients at this time.-- Do you feel judged, dismissed, invisible? Do you feel like you cannot share with others who you truly are, and no place feels like home? You are not alone. It is hard when you feel like you do not fit in, like you cannot be the real you, especially during those times when life's challenges become overwhelming and you need understanding, support and connection. You do not have to feel so distant from others. I want to help you learn to make meaningful connections with the important people in your life and with the world around you.
-- Note: I am not accepting new clients at this time.-- Do you feel judged, dismissed, invisible? Do you feel like you cannot share with others who you truly are, and no place feels like home? You are not alone. It is hard when you feel like you do not fit in, like you cannot be the real you, especially during those times when life's challenges become overwhelming and you need understanding, support and connection. You do not have to feel so distant from others. I want to help you learn to make meaningful connections with the important people in your life and with the world around you.
(336) 686-3555 View (336) 686-3555
Photo of Robert Milan, Clinical Social Work/Therapist, LCSW
Robert Milan
Clinical Social Work/Therapist, LCSW
Greensboro, NC 27403
In my 30 years of clinical experience I have been able to help people from all walks of life find relief from a wide variety of psychological and behavioral problems. My areas of speciality include: anxiety disorders, including obsessive compulsive disorder (using CBT & exposure/response prevention), trichotillomania, compulsive skin picking, other OC spectrum disorders, panic disorder, phobias, generalized anxiety disorder, PTSD, and social phobias; mood disorders, including depression and bipolar disorder; sexual addiction; situational problems. I have been trained in a variety of therapeutic modalities, incuding cognitive behavioral therapy, humanistic therapies, EMDR, and mindfulness approaches to therapy.
In my 30 years of clinical experience I have been able to help people from all walks of life find relief from a wide variety of psychological and behavioral problems. My areas of speciality include: anxiety disorders, including obsessive compulsive disorder (using CBT & exposure/response prevention), trichotillomania, compulsive skin picking, other OC spectrum disorders, panic disorder, phobias, generalized anxiety disorder, PTSD, and social phobias; mood disorders, including depression and bipolar disorder; sexual addiction; situational problems. I have been trained in a variety of therapeutic modalities, incuding cognitive behavioral therapy, humanistic therapies, EMDR, and mindfulness approaches to therapy.
(336) 310-5648 View (336) 310-5648
Photo of Marissa Salvitti, Counselor, MA, LCMHCA, NCC
Marissa Salvitti
Counselor, MA, LCMHCA, NCC
Greensboro, NC 27403
Waitlist for new clients
I am a Licensed Clinical Mental Health Counselor Associate with extensive experience supporting individuals in crisis management, psychoeducation, and therapeutic interventions with such issues as depression, anxiety, bipolar disorder, PTSD, family issues, LGBTQ+ issues, and life transitions. I approach each client with empathy and compassion while helping them explore the connection between past and present events to identify potential solutions to problems, find balance in their lives, and move toward becoming their ideal selves.
I am a Licensed Clinical Mental Health Counselor Associate with extensive experience supporting individuals in crisis management, psychoeducation, and therapeutic interventions with such issues as depression, anxiety, bipolar disorder, PTSD, family issues, LGBTQ+ issues, and life transitions. I approach each client with empathy and compassion while helping them explore the connection between past and present events to identify potential solutions to problems, find balance in their lives, and move toward becoming their ideal selves.
(336) 933-6927 View (336) 933-6927
Photo of Roy Hamilton, Psychologist, PhD
Roy Hamilton
Psychologist, PhD
Greensboro, NC 27403
I work with people struggling with anxiety, depression, adjustment to life changes, phobia, previous trauma, social difficulties, guilt and navigating neurodiversity. Others use therapy as a safe place to learn about themselves. As a sex therapist I work with issues such as inability to orgasm, unsatisfactory erectile functioning, or ejaculation timing; low libido (desire), libido mismatches; painful intercourse; sexual changes due to aging, dementia, and medical condition. Sex therapy is talk therapy focusing on your sexual concerns, behaviors, and history. There is no nudity or sexual contact during a sex therapy session.
I work with people struggling with anxiety, depression, adjustment to life changes, phobia, previous trauma, social difficulties, guilt and navigating neurodiversity. Others use therapy as a safe place to learn about themselves. As a sex therapist I work with issues such as inability to orgasm, unsatisfactory erectile functioning, or ejaculation timing; low libido (desire), libido mismatches; painful intercourse; sexual changes due to aging, dementia, and medical condition. Sex therapy is talk therapy focusing on your sexual concerns, behaviors, and history. There is no nudity or sexual contact during a sex therapy session.
(336) 361-2643 View (336) 361-2643
Photo of Vicki Conner, Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Vicki Conner
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
3 Endorsed
Greensboro, NC 27403
Welcome! Vicki's practice primarily focuses on adults who suffer from symptoms associated with trauma. While various events in life may cause post traumatic stress, Vicki has learned that symptoms often begin early in life through family neglect or other difficult family relations. If your emotions and esteem feel challenged by early traumatic experiences and memories, know that you do not have to spend the rest of life getting over childhood. Vicki has tools to share with you that she believes can help.
Welcome! Vicki's practice primarily focuses on adults who suffer from symptoms associated with trauma. While various events in life may cause post traumatic stress, Vicki has learned that symptoms often begin early in life through family neglect or other difficult family relations. If your emotions and esteem feel challenged by early traumatic experiences and memories, know that you do not have to spend the rest of life getting over childhood. Vicki has tools to share with you that she believes can help.
(336) 844-4106 View (336) 844-4106
Photo of Kathy Kirstner - Kathy Kirstner, LCMHC, Licensed Clinical Mental Health Counselor, MSEdS, LCMHC
Kathy Kirstner, LCMHC
Licensed Clinical Mental Health Counselor, MSEdS, LCMHC
5 Endorsed
Greensboro, NC 27403
LCHMC - Licensed Clinical Mental Health Counselor - Struggling with anxiety or depression? Feeling stressed and overwhelmed or feel your mood changing often? I have over 20 years experience helping people resolve their difficulties and make decisions to help them move forward. I have experience with mood disorders, trauma, abuse, Together we'll navigate the obstacles which hold you back from who you want to be. I provide a safe and secure environment for you to find your path to meet your goals. Take that first step to make a positive change in your life. I work with teenagers, adults & families. I am also LGBTQ affirming.
LCHMC - Licensed Clinical Mental Health Counselor - Struggling with anxiety or depression? Feeling stressed and overwhelmed or feel your mood changing often? I have over 20 years experience helping people resolve their difficulties and make decisions to help them move forward. I have experience with mood disorders, trauma, abuse, Together we'll navigate the obstacles which hold you back from who you want to be. I provide a safe and secure environment for you to find your path to meet your goals. Take that first step to make a positive change in your life. I work with teenagers, adults & families. I am also LGBTQ affirming.
(336) 295-6257 View (336) 295-6257
Gregory Henderson
Licensed Professional Counselor, PhD, LCMHC, CRC
1 Endorsed
Greensboro, NC 27403
I excel in supporting children, adolescents, and adults grappling with mental health challenges, self-esteem, and performance concerns. My expertise particularly shines when aiding those who battle with mental disorders, self-image, motivational issues, and performance obstacles. Additionally, my training equips me to assist those who have endured trauma, including individuals affected by violence. The clients I seek are those determined to progress and are willing to adhere to their treatment plans to realize tangible improvements.
I excel in supporting children, adolescents, and adults grappling with mental health challenges, self-esteem, and performance concerns. My expertise particularly shines when aiding those who battle with mental disorders, self-image, motivational issues, and performance obstacles. Additionally, my training equips me to assist those who have endured trauma, including individuals affected by violence. The clients I seek are those determined to progress and are willing to adhere to their treatment plans to realize tangible improvements.
(336) 663-0512 View (336) 663-0512
Photo of Logan King Knight, Counselor, MA, LCMHC
Logan King Knight
Counselor, MA, LCMHC
6 Endorsed
Online Only
As a therapist, I am passionate about supporting individuals as they navigate life's many challenges. I currently work with clients ages 15+ and have a special interest in partnering with college students, young adults, educators, and members of the LGBTQIA+ community. I am experienced in supporting clients struggling with anxiety, depression, life transitions, relationship concerns, trauma, and difficulty regulating emotions.
As a therapist, I am passionate about supporting individuals as they navigate life's many challenges. I currently work with clients ages 15+ and have a special interest in partnering with college students, young adults, educators, and members of the LGBTQIA+ community. I am experienced in supporting clients struggling with anxiety, depression, life transitions, relationship concerns, trauma, and difficulty regulating emotions.
(336) 310-6998 View (336) 310-6998
Photo of Phil Barrineau, Counselor, PhD, LCMHCS, NCC
Phil Barrineau
Counselor, PhD, LCMHCS, NCC
1 Endorsed
Greensboro, NC 27403
Not accepting new clients
Our stories are powerful and there is great benefit for clients to be able to tell their stories in a safe, accepting, non-judgmental space. This helps to get things “out of our heads and into the light” where we can examine them, test their validity, and help us come to terms with the true versions of ourselves (versus the “the “edited” version we often present to the outer world). The ability to “say things out loud” in a safe place is, in itself, often therapeutic.
Our stories are powerful and there is great benefit for clients to be able to tell their stories in a safe, accepting, non-judgmental space. This helps to get things “out of our heads and into the light” where we can examine them, test their validity, and help us come to terms with the true versions of ourselves (versus the “the “edited” version we often present to the outer world). The ability to “say things out loud” in a safe place is, in itself, often therapeutic.
(336) 347-4109 View (336) 347-4109
Photo of Kristin Franks, Licensed Professional Counselor, MS, LCMHC, CLC
Kristin Franks
Licensed Professional Counselor, MS, LCMHC, CLC
Greensboro, NC 27403
Do you long for more fulfillment in life? For healthier relationships with others? Has connection been difficult for you? As an attachment therapist, I love helping people become more fulfilled. Intimacy is challenging, yet rewarding, when you have healthy and secure attachments with others. Whether you're single, dating, or newly married, I'd love to work with you! I can help you understand your attachment style, and how that plays a key role in the formation and development of a healthy relationships with the people you love. It’s possible to overcome anxiety and depression in any area of your life with the right support.
Do you long for more fulfillment in life? For healthier relationships with others? Has connection been difficult for you? As an attachment therapist, I love helping people become more fulfilled. Intimacy is challenging, yet rewarding, when you have healthy and secure attachments with others. Whether you're single, dating, or newly married, I'd love to work with you! I can help you understand your attachment style, and how that plays a key role in the formation and development of a healthy relationships with the people you love. It’s possible to overcome anxiety and depression in any area of your life with the right support.
(336) 443-9464 View (336) 443-9464
Photo of Josie Clark-Trippodo, Licensed Professional Counselor, MS, NCC, LPC
Josie Clark-Trippodo
Licensed Professional Counselor, MS, NCC, LPC
1 Endorsed
Greensboro, NC 27403
Choosing to begin therapy is an excellent first step in navigating life's struggles and reaching your full potential. I approach the therapeutic process as a journey we will take together. I am a Licensed Professional Counselor and a National Certified Counselor. I received my Master's degree in Clinical Counseling with a certificate in Marriage and Family Therapy. Much of my experience has included working in a hospital setting on the inpatient units providing therapy for children, adolescents and adults.
Choosing to begin therapy is an excellent first step in navigating life's struggles and reaching your full potential. I approach the therapeutic process as a journey we will take together. I am a Licensed Professional Counselor and a National Certified Counselor. I received my Master's degree in Clinical Counseling with a certificate in Marriage and Family Therapy. Much of my experience has included working in a hospital setting on the inpatient units providing therapy for children, adolescents and adults.
(336) 447-1634 View (336) 447-1634
Photo of Niki Mullis - Niki Mullis LMFT Individual and Couples Therapist, Marriage & Family Therapist, MA, LMFT
Niki Mullis LMFT Individual and Couples Therapist
Marriage & Family Therapist, MA, LMFT
Greensboro, NC 27403
Niki Mullis is a Licensed Marriage and Family Therapist. A graduate of Queens University with a bachelor’s degree in Interdisciplinary Health Services, Niki completed her graduate degree in Marriage and Family Therapy from Pfeiffer University. She is a trained EMDR therapist. Niki is also certified in the Level I and Level II Gottman Method and a Seven Principals for Making Marriage Work Leader based on the Gottman Method.
Niki Mullis is a Licensed Marriage and Family Therapist. A graduate of Queens University with a bachelor’s degree in Interdisciplinary Health Services, Niki completed her graduate degree in Marriage and Family Therapy from Pfeiffer University. She is a trained EMDR therapist. Niki is also certified in the Level I and Level II Gottman Method and a Seven Principals for Making Marriage Work Leader based on the Gottman Method.
(980) 399-5825 View (980) 399-5825
Photo of Todd Jones, Licensed Clinical Mental Health Counselor
Todd Jones
Licensed Clinical Mental Health Counselor
Greensboro, NC 27403
I enjoy working with clients who seek to grow emotionally, relationally and spiritually. I believe therapy is an opportunity to come alongside others to help them heal and grow. I am relational in my approach. I believe that people have been broken in relationships and that we are healed in the context of relationships. Over the past 19 years I have had many clients reach their goals and experienced transformation through the counseling process. There is no greater privilege than being able to walk beside people in their healing journey. Evening and weekday appointments available. Contact me via phone, text or email.
I enjoy working with clients who seek to grow emotionally, relationally and spiritually. I believe therapy is an opportunity to come alongside others to help them heal and grow. I am relational in my approach. I believe that people have been broken in relationships and that we are healed in the context of relationships. Over the past 19 years I have had many clients reach their goals and experienced transformation through the counseling process. There is no greater privilege than being able to walk beside people in their healing journey. Evening and weekday appointments available. Contact me via phone, text or email.
(336) 863-3102 View (336) 863-3102
Photo of Hannah Cox - Triad Child & Family Counseling, PLLC, Licensed Clinical Mental Health Counselor, LCMHC
Triad Child & Family Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHC
Greensboro, NC 27403
Triad Child & Family Counseling, PLLC is a specialty practice dedicated to providing counseling and consultative services to children, adolescents and their families. We are focused on the family. Childhood and adolescence is time of tremendous growth and change, with a multitude of opportunities to learn. Often times during development, children and teens need support adapting and navigating through life's struggles in order to maintain a healthy path.
Triad Child & Family Counseling, PLLC is a specialty practice dedicated to providing counseling and consultative services to children, adolescents and their families. We are focused on the family. Childhood and adolescence is time of tremendous growth and change, with a multitude of opportunities to learn. Often times during development, children and teens need support adapting and navigating through life's struggles in order to maintain a healthy path.
(336) 792-3346 View (336) 792-3346
Photo of Holly Haulter, Psychological Associate, MA, LPA, HSP-PA
Holly Haulter
Psychological Associate, MA, LPA, HSP-PA
Greensboro, NC 27403
I provide psychological evaluations for all ages, for issues such as ADHD, learning disorders, autism, behavioral struggles, and AG/early admission to kindergarten/home-school assessments. I also provide individual therapy for children and adolescents for issues such as anxiety, behavior struggles, and academic strategies. My therapy approach tends to be cognitive-behavioral, but I'm committed to suggesting the most up-to-date, empirically supported treatments.
I provide psychological evaluations for all ages, for issues such as ADHD, learning disorders, autism, behavioral struggles, and AG/early admission to kindergarten/home-school assessments. I also provide individual therapy for children and adolescents for issues such as anxiety, behavior struggles, and academic strategies. My therapy approach tends to be cognitive-behavioral, but I'm committed to suggesting the most up-to-date, empirically supported treatments.
(336) 895-1351 View (336) 895-1351
Photo of Jaclyn Bex, Marriage & Family Therapist, PhD, LMFT
Jaclyn Bex
Marriage & Family Therapist, PhD, LMFT
Greensboro, NC 27403
More and more people are realizing how their current challenges are linked to past events or traumas. These challenges can stop them from living the life they desire and often show up as feelings of anxiety, depression, difficulties in relationships, or struggles at work. Many of my clients have gone through complex trauma and are looking to heal from its effects. As a therapist, I am passionate about helping them through this healing process, using proven methods that encourage real progress instead of quick fixes.
More and more people are realizing how their current challenges are linked to past events or traumas. These challenges can stop them from living the life they desire and often show up as feelings of anxiety, depression, difficulties in relationships, or struggles at work. Many of my clients have gone through complex trauma and are looking to heal from its effects. As a therapist, I am passionate about helping them through this healing process, using proven methods that encourage real progress instead of quick fixes.
(336) 606-4377 View (336) 606-4377
Photo of Rhonda Hardin Blackburn, Licensed Professional Counselor, MA, LCMHS, NCC
Rhonda Hardin Blackburn
Licensed Professional Counselor, MA, LCMHS, NCC
Greensboro, NC 27403
Navigating through difficult life experiences, relationships, or seeking personal growth can manifest stress, frustration, guilt, anxiety, anger, etc. My passion for supporting you provides an empowering and hopeful path to healing, growth and wellness. I enjoy working with clients who seek to grow emotionally, relationally and spiritually. My intention is to help you recognize that you are enough, loved, heard, and worthy. It is such a privilege to walk beside people during their journey of healing as connections are made, clarity gained and skills are acquired which promote growth and healing. What a privilege!
Navigating through difficult life experiences, relationships, or seeking personal growth can manifest stress, frustration, guilt, anxiety, anger, etc. My passion for supporting you provides an empowering and hopeful path to healing, growth and wellness. I enjoy working with clients who seek to grow emotionally, relationally and spiritually. My intention is to help you recognize that you are enough, loved, heard, and worthy. It is such a privilege to walk beside people during their journey of healing as connections are made, clarity gained and skills are acquired which promote growth and healing. What a privilege!
(336) 864-9379 View (336) 864-9379

See more therapy options for 27403

How does your Therapist compare?

Number of Therapists in 27403

90+

Average cost per session

$140

Therapists in 27403 who prioritize treating:

93% Anxiety
83% Depression
80% Self Esteem
74% Trauma and PTSD
73% Relationship Issues
73% Coping Skills
72% Stress

Average years in practice

11 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
88% Aetna
61% UnitedHealthcare UHC | UBH

How Therapists in 27403 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

78% Female
18% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 27403?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.