Therapists in 23112
![Photo of Alyssa Maxie - Beyond The Image Christian Counseling., LRIC, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/a28d559b-339b-4f4b-b238-941c5608c256/2/320x400.jpeg)
Alyssa Maxie - Beyond The Image Christian Counseling.
Pre-Licensed Professional, LRIC, MA
Verified Verified
Midlothian, VA 23112 (Online Only)
-Strength for Today- "This too shall pass". Our world is filled with people who fight silent battles every day, struggling to understand and cope with their mental health. I am here to tell them that they are not alone. I believe that in the midst of darkness, there is still hope and a light at the end of the tunnel. I believe strongly that everyone can benefit from attending therapy. My ultimate passion is to help others through their struggles in difficult times. I believe in an individualized, patient-centered approach because everyone’s needs are different and therapy is not "one-size-fits-all".
-Strength for Today- "This too shall pass". Our world is filled with people who fight silent battles every day, struggling to understand and cope with their mental health. I am here to tell them that they are not alone. I believe that in the midst of darkness, there is still hope and a light at the end of the tunnel. I believe strongly that everyone can benefit from attending therapy. My ultimate passion is to help others through their struggles in difficult times. I believe in an individualized, patient-centered approach because everyone’s needs are different and therapy is not "one-size-fits-all".
![Photo of Daniel Arnold, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b2ce25f5-2df0-4fb4-8aaf-419ef2fab13d/2/320x400.jpeg)
Daniel Arnold
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Midlothian, VA 23112 (Online Only)
I am a Licensed Clinical Social Worker and I have experience working with clients with many different challenges. I have worked in a variety of settings from state and federal agencies, prisons, and private agencies. Being a military veteran and retired federal law enforcement officer, I feel I have a good understanding of veterans and first responders’ challenges. My life path has been a voyage of discovery and I look forward to helping others find their own path in this world.
I am a Licensed Clinical Social Worker and I have experience working with clients with many different challenges. I have worked in a variety of settings from state and federal agencies, prisons, and private agencies. Being a military veteran and retired federal law enforcement officer, I feel I have a good understanding of veterans and first responders’ challenges. My life path has been a voyage of discovery and I look forward to helping others find their own path in this world.
![Photo of Amy Mulkey, PhD, LCP, Psychologist](https://photos.psychologytoday.com/423b88aa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amy Mulkey
Psychologist, PhD, LCP
Verified Verified
1 Endorsed
Midlothian, VA 23112
Dr. Mulkey has been in practice for over 20 years and has a problem-focused approach to therapy. Specifically, she encourages her clients to use behavioral changes and cognitive strategies to start the healing process quickly and to begin to use more effective coping to deal with stress and issues they confront. These issues might include depression, insomnia, bipolar disorder, anxiety, panic attacks, headaches, stress management, pain, marital and relationship problems, and grief reactions. Dr. Mulkey competed her doctorate at University of Florida, an internship at University of North Carolina, and a postdoctoral fellowship in behavioral medicine at Duke University.
Dr. Mulkey has been in practice for over 20 years and has a problem-focused approach to therapy. Specifically, she encourages her clients to use behavioral changes and cognitive strategies to start the healing process quickly and to begin to use more effective coping to deal with stress and issues they confront. These issues might include depression, insomnia, bipolar disorder, anxiety, panic attacks, headaches, stress management, pain, marital and relationship problems, and grief reactions. Dr. Mulkey competed her doctorate at University of Florida, an internship at University of North Carolina, and a postdoctoral fellowship in behavioral medicine at Duke University.
![Photo of Sybil L. Robertson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f9c1060-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sybil L. Robertson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Midlothian, VA 23112
I enjoy working with children from age 5 years to 18 years and women.
I enjoy working with children from age 5 years to 18 years and women.
![Photo of Kelly Britt, PsyD, LCP, Psychologist](https://photos.psychologytoday.com/cfff5c7e-9715-4967-88d8-2caed8914995/1/320x400.jpeg)
Kelly Britt
Psychologist, PsyD, LCP
Verified Verified
Midlothian, VA 23112
I am a licensed clinical psychologist, certified personal trainer, and certified nutrition coach with a passion for helping people find their strength. Working from a client-centered approach, we will work together to develop goals for treatment regarding mental health, physical health, or both! Improving self-confidence, self-belief, and motivation drives me when working with clients. Using movement as medicine and food as fuel is a focus.
I am a licensed clinical psychologist, certified personal trainer, and certified nutrition coach with a passion for helping people find their strength. Working from a client-centered approach, we will work together to develop goals for treatment regarding mental health, physical health, or both! Improving self-confidence, self-belief, and motivation drives me when working with clients. Using movement as medicine and food as fuel is a focus.
![Photo of Khadijah T Washington, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cba88014-b9d1-4e80-bd4f-5c827be34c0a/2/320x400.jpeg)
Khadijah T Washington
Clinical Social Work/Therapist, LCSW
Verified Verified
Midlothian, VA 23112
Currently accepting applicants for clinical supervision, for Social Work Supervisees in Maryland and Virginia. Khadijah is an independent supervisor that is Board Approved with over 15 years of clinical experience in child and adolescent mental health and substance use disorders. Khadijah is a subject matter expert in trauma and published author of the book REAL, a memoir of childhood trauma and the role of healers in our systems of care. Khadijah continues to provide consultation and clinical training that addressing cultural bias and dually diagnosed treatment throughout the state of Virginia.
Currently accepting applicants for clinical supervision, for Social Work Supervisees in Maryland and Virginia. Khadijah is an independent supervisor that is Board Approved with over 15 years of clinical experience in child and adolescent mental health and substance use disorders. Khadijah is a subject matter expert in trauma and published author of the book REAL, a memoir of childhood trauma and the role of healers in our systems of care. Khadijah continues to provide consultation and clinical training that addressing cultural bias and dually diagnosed treatment throughout the state of Virginia.
![Photo of Nathaniel Alexander, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/47d2741f-d2dd-4334-82d8-35b3390f7864/2/320x400.png)
Nathaniel Alexander
Licensed Professional Counselor, LPC
Verified Verified
Midlothian, VA 23112
Hi there! I am Nathaniel "Nate" Alexander, a Licensed Professional Counselor with 26 years of experience. I am also a Certified Substance Abuse Counselor (CSAC) in Virginia. I specialize in the areas of addiction, codependency, life transitions, relapse prevention, and relationship issues, and I utilize treatment approaches such as Cognitive Behavioral, Couples Therapy, Marital, Motivational Interviewing, and Relational therapies. I believe that if a person uses sound common sense, their decision-making efforts and life outcomes will improve.
Hi there! I am Nathaniel "Nate" Alexander, a Licensed Professional Counselor with 26 years of experience. I am also a Certified Substance Abuse Counselor (CSAC) in Virginia. I specialize in the areas of addiction, codependency, life transitions, relapse prevention, and relationship issues, and I utilize treatment approaches such as Cognitive Behavioral, Couples Therapy, Marital, Motivational Interviewing, and Relational therapies. I believe that if a person uses sound common sense, their decision-making efforts and life outcomes will improve.
![Photo of Susan Goodenberger, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5d4531ec-9dfc-477e-94f3-c5f442e5b515/2/320x400.jpeg)
Susan Goodenberger
Marriage & Family Therapist, LMFT
Verified Verified
Midlothian, VA 23112 (Online Only)
Helping children and adult survivors of abuse and trauma has been my heart for many years. Whether you are struggling with depression, anxiety, trauma, ADHD, self-esteem, dating issues or parenting issues, I am here with practical, evidence-based techniques and care to help you. I have worked with all ages from infants to adults.
Helping children and adult survivors of abuse and trauma has been my heart for many years. Whether you are struggling with depression, anxiety, trauma, ADHD, self-esteem, dating issues or parenting issues, I am here with practical, evidence-based techniques and care to help you. I have worked with all ages from infants to adults.
![Photo of Georgia Evangeliou, MAEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/98271058-d05b-4266-a985-a73f25a6bea3/2/320x400.jpeg)
Georgia Evangeliou
Licensed Professional Counselor, MAEd, LPC, NCC
Verified Verified
1 Endorsed
Midlothian, VA 23112
My passion lies in helping people navigate all of life's twists and turns. Life can be hard, uncomfortable, and chaotic, and you don’t have to go through your hardships alone. I provide a safe and nonjudgmental space that welcomes you to explore who you are. My goal is for you to feel heard, supported, and respected, all while helping you make sustainable change in your life. I believe that therapy is an investment in yourself, and I’m excited to walk alongside you in your healing journey.
My passion lies in helping people navigate all of life's twists and turns. Life can be hard, uncomfortable, and chaotic, and you don’t have to go through your hardships alone. I provide a safe and nonjudgmental space that welcomes you to explore who you are. My goal is for you to feel heard, supported, and respected, all while helping you make sustainable change in your life. I believe that therapy is an investment in yourself, and I’m excited to walk alongside you in your healing journey.
![Photo of Meg Gravely, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/ab238a03-53a2-4b94-ad72-8b338b243af1/1/320x400.jpeg)
Meg Gravely
Pre-Licensed Professional, MS
Verified Verified
Midlothian, VA 23112
Congratulations on taking the first step toward meeting your mental health goals! Don't know what those are yet? That's OK too! If you have felt stuck, lost, or otherwise unhappy with the way things are going in your life, I would love to support you in your journey toward self-discovery, healing, and growth. I believe that authenticity, creativity, and humor are all crucial parts of the therapeutic process, and I promise to be a cheerleader for you throughout your therapeutic journey, no matter what it is that brings you here.
Congratulations on taking the first step toward meeting your mental health goals! Don't know what those are yet? That's OK too! If you have felt stuck, lost, or otherwise unhappy with the way things are going in your life, I would love to support you in your journey toward self-discovery, healing, and growth. I believe that authenticity, creativity, and humor are all crucial parts of the therapeutic process, and I promise to be a cheerleader for you throughout your therapeutic journey, no matter what it is that brings you here.
![Photo of Valerie Mohrman, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ba3539b-73fb-4b40-8bc5-daef1d1058ab/1/320x400.jpeg)
Valerie Mohrman
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Midlothian, VA 23112
Valerie is a trained EMDR specialist and has experience working with adults, as well as youth, who struggle with depression, anxiety, OCD and self-esteem issues. She provides couples counseling utilizing Emotional Focused Therapy along with Gottman Methods. Her focus is is with clients who have experienced traumatic experiences, loss and grief. Valerie enjoys working with individuals or families who struggle with adoption issues.
Valerie is a trained EMDR specialist and has experience working with adults, as well as youth, who struggle with depression, anxiety, OCD and self-esteem issues. She provides couples counseling utilizing Emotional Focused Therapy along with Gottman Methods. Her focus is is with clients who have experienced traumatic experiences, loss and grief. Valerie enjoys working with individuals or families who struggle with adoption issues.
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![Photo of Eli Marano, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34bbecaa-b98e-472f-ab27-5dab4d5545bd/3/320x400.jpeg)
Eli Marano
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Midlothian, VA 23112 (Online Only)
Beginning therapy can be a difficult, anxiety-provoking, or, possibly, a relieving decision. It is an important step towards healing, and I am excited to begin that journey with you. As a therapist, I believe in meeting you wherever you are at, working collaboratively to establish goals, and finding connection to the process.
Beginning therapy can be a difficult, anxiety-provoking, or, possibly, a relieving decision. It is an important step towards healing, and I am excited to begin that journey with you. As a therapist, I believe in meeting you wherever you are at, working collaboratively to establish goals, and finding connection to the process.
![Photo of John Mathews, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f41a16d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
John Mathews
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Midlothian, VA 23112 (Online Only)
Are you unhappy or overwhelmed, or bogged down by toxic people? Change is tough -- it can be difficult to take the first step. The good news is that you've already taken that step by researching how to make a change. Through counseling you can learn skills to relieve depression and anxiety, heal emotional wounds, and restore your passions to create a richer life. I want to help you break free of your comfort zone, take risks, and try new things that will inspire you to grow.
Are you unhappy or overwhelmed, or bogged down by toxic people? Change is tough -- it can be difficult to take the first step. The good news is that you've already taken that step by researching how to make a change. Through counseling you can learn skills to relieve depression and anxiety, heal emotional wounds, and restore your passions to create a richer life. I want to help you break free of your comfort zone, take risks, and try new things that will inspire you to grow.
![Photo of Emma Cameron Cohen, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ff6f863e-d2b3-4794-9b08-d5dbbc2dac76/1/320x400.jpeg)
Emma Cameron Cohen
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Midlothian, VA 23112
You’ve officially taken the first step toward healing. Finding a therapist can be a daunting task and only you are the expert of your own life. Practicing from a non-pathological lens, I feel honored to have worked with a variety of concerns: mood disorders, anxiety disorders, trauma-spectrum disorders, sexual abuse, eating disorders, substance use issues, attention-deficit disorders and gender-identity concerns. I believe in the power of incorporating mind, body and spirit into my work as we are incapable of healing without the consideration of somatic experiences.
You’ve officially taken the first step toward healing. Finding a therapist can be a daunting task and only you are the expert of your own life. Practicing from a non-pathological lens, I feel honored to have worked with a variety of concerns: mood disorders, anxiety disorders, trauma-spectrum disorders, sexual abuse, eating disorders, substance use issues, attention-deficit disorders and gender-identity concerns. I believe in the power of incorporating mind, body and spirit into my work as we are incapable of healing without the consideration of somatic experiences.
![Photo of Chanel Hudson, SISW, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/c32b5e8c-744b-47f4-96d5-1424be95703c/1/320x400.jpeg)
Chanel Hudson
Pre-Licensed Professional, SISW, MSW
Verified Verified
1 Endorsed
Midlothian, VA 23112
I have experience in individual, family and group counseling. My therapeutic approach is person-centered, which focuses personal growth through increasing self-esteem and self acceptance and decreasing feelings of guilt, shame and regret. My goal as a therapist, is to provide a non-judgmental environment conducive for healing and honest self-exploration. I work with clients to identify what thought patterns or behaviors may be preventing them from experiencing life to its' fullest, defining what steps need to be taken to create the experiences they want, and finding ways to cope with life's stressors, as they arise.
I have experience in individual, family and group counseling. My therapeutic approach is person-centered, which focuses personal growth through increasing self-esteem and self acceptance and decreasing feelings of guilt, shame and regret. My goal as a therapist, is to provide a non-judgmental environment conducive for healing and honest self-exploration. I work with clients to identify what thought patterns or behaviors may be preventing them from experiencing life to its' fullest, defining what steps need to be taken to create the experiences they want, and finding ways to cope with life's stressors, as they arise.
![Photo of Brandi D Long, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/52dab02b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brandi D Long
Licensed Professional Counselor, LPC
Verified Verified
Midlothian, VA 23112
There are many challenges we all face in our lives, both external and internal. Maybe you've noticed that things are more difficult than they used to be or you're struggling to find joy and meaning in life. Maybe you're dealing with difficult memories or the impact from your past. Maybe you're struggling to manage the stress of day to day life or to maintain positive relationships. Know that you are not alone in your struggle and you do not have to struggle alone. Whatever it is you may be dealing with there is hope, there is help, and there is healing. You are here so congratulate yourself for taking this step to improve your life.
There are many challenges we all face in our lives, both external and internal. Maybe you've noticed that things are more difficult than they used to be or you're struggling to find joy and meaning in life. Maybe you're dealing with difficult memories or the impact from your past. Maybe you're struggling to manage the stress of day to day life or to maintain positive relationships. Know that you are not alone in your struggle and you do not have to struggle alone. Whatever it is you may be dealing with there is hope, there is help, and there is healing. You are here so congratulate yourself for taking this step to improve your life.
![Photo of Mary Nell Donahue, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b4d39840-0912-4f3d-9eae-df6f426035a8/2/320x400.jpeg)
Mary Nell Donahue
Licensed Professional Counselor, LPC
Verified Verified
Midlothian, VA 23112
I strive to do my best to support individuals that are in search of establishing new skills to promote personal growth and comfort in response to any challenges they are facing. I have experience working with clients within various settings focusing on areas of anxiety management, anger management, grief processing, attachment issues, mindfulness skills, family dynamics, relationship conflict, self-esteem, boundary setting, depression, adjusting to life changes, and implementation of effective communication skills
I strive to do my best to support individuals that are in search of establishing new skills to promote personal growth and comfort in response to any challenges they are facing. I have experience working with clients within various settings focusing on areas of anxiety management, anger management, grief processing, attachment issues, mindfulness skills, family dynamics, relationship conflict, self-esteem, boundary setting, depression, adjusting to life changes, and implementation of effective communication skills
![Photo of Wade Puryear, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/80bcec61-32d3-4395-8623-c86afb4340ce/2/320x400.jpeg)
Wade Puryear
Licensed Professional Counselor, LPC
Verified Verified
Midlothian, VA 23112
Waitlist for new clients
I have had a long career working with families and individuals who are struggling with stressors in their life. Many times these are due to an adolescent or teenager who is having difficulty in the home or in school due ADHD, autism, anxiety, or anger management or a significant life event such as divorce, loss of job or death in the family.
I have had a long career working with families and individuals who are struggling with stressors in their life. Many times these are due to an adolescent or teenager who is having difficulty in the home or in school due ADHD, autism, anxiety, or anger management or a significant life event such as divorce, loss of job or death in the family.
![Photo of Dwyana Smithen-Lewis Centered Being Holistic Counseling, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/08890ee9-8f02-43ab-874a-976ea626d1a6/1/320x400.jpeg)
Dwyana Smithen-Lewis Centered Being Holistic Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Midlothian, VA 23112 (Online Only)
Who am I? I am HER, I am great, I am divine and I strongly believe that we are all that person. Coming from a military background where I served in the United States Navy for 10 years before being Honorably Discharged, I am very familiar with military life and transition. I do enjoy working with individuals from all different backgrounds and consider myself to be culturally competent. I believe that life, like therapy is about pushing yourself outside your comfort zone, embracing growth learning and developing healthy habits that ultimately makes an individual the best version of themselves.
Who am I? I am HER, I am great, I am divine and I strongly believe that we are all that person. Coming from a military background where I served in the United States Navy for 10 years before being Honorably Discharged, I am very familiar with military life and transition. I do enjoy working with individuals from all different backgrounds and consider myself to be culturally competent. I believe that life, like therapy is about pushing yourself outside your comfort zone, embracing growth learning and developing healthy habits that ultimately makes an individual the best version of themselves.
![Photo of Erin Chilson, LCSW-C, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40029509-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erin Chilson
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
1 Endorsed
Midlothian, VA 23112 (Online Only)
Congratulations on beginning your journey towards your wellness goals! By connecting with a therapist, which can be stressful in itself and requires trust, you've taken the first, very important, positive step. I offer support in navigating life's challenges, from depression and anxiety to the everyday stressors of relationships or careers.
Congratulations on beginning your journey towards your wellness goals! By connecting with a therapist, which can be stressful in itself and requires trust, you've taken the first, very important, positive step. I offer support in navigating life's challenges, from depression and anxiety to the everyday stressors of relationships or careers.
See more therapy options for 23112
How does your Therapist compare?
Number of Therapists in 23112
100+
Average cost per session
$135
Therapists in 23112 who prioritize treating:
90% | Anxiety |
85% | Depression |
71% | Trauma and PTSD |
71% | Self Esteem |
70% | Relationship Issues |
68% | Coping Skills |
67% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
82% | Anthem | Elevance |
79% | Cigna and Evernorth |
78% | Aetna |
How Therapists in 23112 see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 23112?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.