Therapists in 23120
My name is Erica and I am Licensed Clinical Social Worker (LCSW) who has over 14 years of clinical experience working with children and teens, as well as adult individuals and couples. I focus on treating issues related to anxiety, chronic stress, ADHD, family difficulties, dysfunctional relationships, depression, panic disorders, and more.
My name is Erica and I am Licensed Clinical Social Worker (LCSW) who has over 14 years of clinical experience working with children and teens, as well as adult individuals and couples. I focus on treating issues related to anxiety, chronic stress, ADHD, family difficulties, dysfunctional relationships, depression, panic disorders, and more.
I am a Licensed Clinical Social Working with over 16 years of experience with adults 18 years of age and older who struggle with Depression, Anxiety, and extreme life-changing events. My experience tells me that there is not a "cookie-cutter" approach to therapy and every individual/couple is equally as unique as they are similar. That is why I have an eclectic approach to therapy, utilizing Cognitive Behavioral Therapy from a strengths-based perspective, always considering the person(s) in their environment.
I am a Licensed Clinical Social Working with over 16 years of experience with adults 18 years of age and older who struggle with Depression, Anxiety, and extreme life-changing events. My experience tells me that there is not a "cookie-cutter" approach to therapy and every individual/couple is equally as unique as they are similar. That is why I have an eclectic approach to therapy, utilizing Cognitive Behavioral Therapy from a strengths-based perspective, always considering the person(s) in their environment.
My primary goal is to enhance individual and family lives by assisting them in identifying new coping strategies. Participating in a personal counseling experience allows for an environment conducive to exploring personal growth, self awareness and change. I have been in private practice for over 30 years which has allowed me the opportunity to work with children, adolescents and adults of all ages. In my practice my initial emphasis is on identifying the , emotions and behaviors that are affecting our lives and gaining insights that will improve coping skills and awareness.
My primary goal is to enhance individual and family lives by assisting them in identifying new coping strategies. Participating in a personal counseling experience allows for an environment conducive to exploring personal growth, self awareness and change. I have been in private practice for over 30 years which has allowed me the opportunity to work with children, adolescents and adults of all ages. In my practice my initial emphasis is on identifying the , emotions and behaviors that are affecting our lives and gaining insights that will improve coping skills and awareness.
Dr. Mulkey has been in practice for over 20 years and has a problem-focused approach to therapy. Specifically, she encourages her clients to use behavioral changes and cognitive strategies to start the healing process quickly and to begin to use more effective coping to deal with stress and issues they confront. These issues might include depression, insomnia, bipolar disorder, anxiety, panic attacks, headaches, stress management, pain, marital and relationship problems, and grief reactions. Dr. Mulkey competed her doctorate at University of Florida, an internship at University of North Carolina, and a postdoctoral fellowship in behavioral medicine at Duke University.
Dr. Mulkey has been in practice for over 20 years and has a problem-focused approach to therapy. Specifically, she encourages her clients to use behavioral changes and cognitive strategies to start the healing process quickly and to begin to use more effective coping to deal with stress and issues they confront. These issues might include depression, insomnia, bipolar disorder, anxiety, panic attacks, headaches, stress management, pain, marital and relationship problems, and grief reactions. Dr. Mulkey competed her doctorate at University of Florida, an internship at University of North Carolina, and a postdoctoral fellowship in behavioral medicine at Duke University.
Hey there! I'm Olivia and I'm here to guide you on a transformative journey towards inner peace and self-assurance. Are anxious thoughts constantly clouding your mind? Do you struggle with low self-esteem, doubting your worth and abilities? You're not alone, and I'm here to help. I have a passion for empowering individuals just like you to overcome anxiety and boost self-esteem. Together, we'll unravel the complexities of your anxiety, understanding its roots and triggers. Through personalized therapy sessions, we'll equip you with practical tools and techniques to manage anxious thoughts and break free from their grip.
Hey there! I'm Olivia and I'm here to guide you on a transformative journey towards inner peace and self-assurance. Are anxious thoughts constantly clouding your mind? Do you struggle with low self-esteem, doubting your worth and abilities? You're not alone, and I'm here to help. I have a passion for empowering individuals just like you to overcome anxiety and boost self-esteem. Together, we'll unravel the complexities of your anxiety, understanding its roots and triggers. Through personalized therapy sessions, we'll equip you with practical tools and techniques to manage anxious thoughts and break free from their grip.
My office is a space where all are welcome to come work through what is needed in order to reach healthier and happier days. I am most drawn to working with those dealing with anxiety, trauma and attachment issues, as well as adolescents and emerging young adults. Additionally, if you are skeptical of or have had a negative past experience with therapy, I enjoy creating reparative experiences for individuals. I want to meet you where you are at in order to help you feel heard and evoke a sense of hope.
My office is a space where all are welcome to come work through what is needed in order to reach healthier and happier days. I am most drawn to working with those dealing with anxiety, trauma and attachment issues, as well as adolescents and emerging young adults. Additionally, if you are skeptical of or have had a negative past experience with therapy, I enjoy creating reparative experiences for individuals. I want to meet you where you are at in order to help you feel heard and evoke a sense of hope.
You might be facing overwhelming life changes, feeling disconnected in your relationships, or struggling with anxiety, depression, or the complexities of infertility. Whether you’re an individual or a couple, and whether you identify with the LGBTQ+ or BIPOC communities, or are navigating non-traditional relationships, you’re seeking a therapist who understands and respects your unique experiences. You want a compassionate space where you can heal, grow, and strengthen your connection to yourself and others, no matter your background or identity.
You might be facing overwhelming life changes, feeling disconnected in your relationships, or struggling with anxiety, depression, or the complexities of infertility. Whether you’re an individual or a couple, and whether you identify with the LGBTQ+ or BIPOC communities, or are navigating non-traditional relationships, you’re seeking a therapist who understands and respects your unique experiences. You want a compassionate space where you can heal, grow, and strengthen your connection to yourself and others, no matter your background or identity.
Nessalyn Dearce is a Resident in Counseling who has experience providing mental health services to children and adults seeking help with depression, anxiety, trauma, life transitions, chronic illness, and stress management. Nessalyn is LGBTQIA+ affirming and works to maintain multicultural awareness in sessions. She completed her Bachelor of Science (BS) in Psychology at Christopher Newport University and her Master of Science (MS) in Education in Counseling at Old Dominion University.
Nessalyn Dearce is a Resident in Counseling who has experience providing mental health services to children and adults seeking help with depression, anxiety, trauma, life transitions, chronic illness, and stress management. Nessalyn is LGBTQIA+ affirming and works to maintain multicultural awareness in sessions. She completed her Bachelor of Science (BS) in Psychology at Christopher Newport University and her Master of Science (MS) in Education in Counseling at Old Dominion University.
Tricia Mazza
Licensed Professional Counselor, LPC, NCAC I
Verified Verified
1 Endorsed
Moseley, VA 23120
Offering Walk and Talk Sessions in Richmond, VA! My approach is founded upon the relationship I have with each client by creating a safe, comfortable environment with empathy, genuineness, and a sense of humor. I help clients to identify, express, and understand emotions so that they may better manage them. Therapy can also aid in understanding and changing patterns in relationships that may contribute to distress. I welcome conversations with clients about our relationship, as this can be very useful in shedding light on other relationships in their lives.
Offering Walk and Talk Sessions in Richmond, VA! My approach is founded upon the relationship I have with each client by creating a safe, comfortable environment with empathy, genuineness, and a sense of humor. I help clients to identify, express, and understand emotions so that they may better manage them. Therapy can also aid in understanding and changing patterns in relationships that may contribute to distress. I welcome conversations with clients about our relationship, as this can be very useful in shedding light on other relationships in their lives.
Sarah Worthy is a Licensed Clinical Social Worker who has experience providing therapeutic care in the individual and group setting for adolescents and adults struggling with a variety of issues including depression, anxiety, low self-esteem, grief and loss, anger management, trauma, relational problems, and life transitions. She applies a person-centered and strengths-based approach with her clients. She utilizes models such as cognitive-behavioral therapy, solutions-based therapy, and psychodynamic therapy.
Sarah Worthy is a Licensed Clinical Social Worker who has experience providing therapeutic care in the individual and group setting for adolescents and adults struggling with a variety of issues including depression, anxiety, low self-esteem, grief and loss, anger management, trauma, relational problems, and life transitions. She applies a person-centered and strengths-based approach with her clients. She utilizes models such as cognitive-behavioral therapy, solutions-based therapy, and psychodynamic therapy.
Jasmine Cupin-Davenport is a Resident in Counseling with over 3 years of experience working with children and adults in behavioral and mental health. She works with clients struggling with depression, anxiety, grief, trauma, life transitions, and substance abuse. Jasmine received her Bachelor’s in Psychology at Virginia Commonwealth University and her Master’s in Clinical Mental Health Counseling at Capella University. Jasmine's diverse background gives her a better understanding of the impact of cultural factors on mental health. She strives to create an individualized working therapeutic relationship with her clients.
Jasmine Cupin-Davenport is a Resident in Counseling with over 3 years of experience working with children and adults in behavioral and mental health. She works with clients struggling with depression, anxiety, grief, trauma, life transitions, and substance abuse. Jasmine received her Bachelor’s in Psychology at Virginia Commonwealth University and her Master’s in Clinical Mental Health Counseling at Capella University. Jasmine's diverse background gives her a better understanding of the impact of cultural factors on mental health. She strives to create an individualized working therapeutic relationship with her clients.
Rebecca Kaderli
Licensed Professional Counselor, LPC, LSATP, NCC, ACS, C-DBT
Verified Verified
Moseley, VA 23120
EVENING and WEEKEND appointments available! Good therapy solves problems, stimulates growth, and heals. If you want to tackle life's challenges, find passion or peace, there is hope. I work with all adults, with special interest in mood and personality issues, couples, men's issues, and mental health professionals. Lately, you may not feel like yourself. Perhaps you feel unappreciated and lonely, are grappling with relationships, existential anxiety, or grief, and find yourself coping in unhealthy ways. If you yearn to foster connections, find meaning, gain confidence, or recapture the achiever within, you are worth the investment.
EVENING and WEEKEND appointments available! Good therapy solves problems, stimulates growth, and heals. If you want to tackle life's challenges, find passion or peace, there is hope. I work with all adults, with special interest in mood and personality issues, couples, men's issues, and mental health professionals. Lately, you may not feel like yourself. Perhaps you feel unappreciated and lonely, are grappling with relationships, existential anxiety, or grief, and find yourself coping in unhealthy ways. If you yearn to foster connections, find meaning, gain confidence, or recapture the achiever within, you are worth the investment.
Alyssa Hayes
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
2 Endorsed
Moseley, VA 23120
Are you looking for a unique and creative way to process life's challenges? Do you often have difficulty matching words to your feelings leading to low engagement in traditional talk therapy? I can help you reach your goals through art making that encourages both a creative and transformative therapeutic experience. I have worked extensively with teens and adults with histories of trauma, sexual abuse, depression, anxiety, work burnout, and LGBTQ+ identities. I also work with therapists to provide them with a creative approach different from their own.
Are you looking for a unique and creative way to process life's challenges? Do you often have difficulty matching words to your feelings leading to low engagement in traditional talk therapy? I can help you reach your goals through art making that encourages both a creative and transformative therapeutic experience. I have worked extensively with teens and adults with histories of trauma, sexual abuse, depression, anxiety, work burnout, and LGBTQ+ identities. I also work with therapists to provide them with a creative approach different from their own.
I am a licensed professional counselor who believes that it is an honor to walk alongside my clients in working with their mental health needs. I have experience with a wide variety of mental health needs, especially depression, anxiety, and trauma. I work with clients ages 15 and older, as well as families and couples. I'm a good choice for clients who want individualized sessions that focus on both their immediate and long-term needs. I emphasize learning and use of skills that are effective for that particular client to meet their goals.
I am a licensed professional counselor who believes that it is an honor to walk alongside my clients in working with their mental health needs. I have experience with a wide variety of mental health needs, especially depression, anxiety, and trauma. I work with clients ages 15 and older, as well as families and couples. I'm a good choice for clients who want individualized sessions that focus on both their immediate and long-term needs. I emphasize learning and use of skills that are effective for that particular client to meet their goals.
Thomas Ross Wilkin
Licensed Professional Counselor, LPC
Verified Verified
Moseley, VA 23120 (Online Only)
Becoming a mental health provider stemmed from a personal journey of self-discovery and healing. In seeking to fix myself first, I found a passion for the tools and strategies that promote well-being. This journey not only led to my own growth and resilience, but also ignited a commitment to help others navigate their struggles. By combining personal insight with professional knowledge, I aim to empower individuals on their paths to healing, fostering a supportive and compassionate environment where transformation can take place. My focus lies in assisting individuals dealing with anxiety, depression, trauma, and addiction concerns.
Becoming a mental health provider stemmed from a personal journey of self-discovery and healing. In seeking to fix myself first, I found a passion for the tools and strategies that promote well-being. This journey not only led to my own growth and resilience, but also ignited a commitment to help others navigate their struggles. By combining personal insight with professional knowledge, I aim to empower individuals on their paths to healing, fostering a supportive and compassionate environment where transformation can take place. My focus lies in assisting individuals dealing with anxiety, depression, trauma, and addiction concerns.
See more therapy options for 23120
How does your Therapist compare?
Number of Therapists in 23120
10+
Average cost per session
$135
Therapists in 23120 who prioritize treating:
93% | Depression |
93% | Anxiety |
73% | Relationship Issues |
73% | Trauma and PTSD |
73% | Coping Skills |
73% | Stress |
73% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
92% | Aetna |
92% | UnitedHealthcare UHC | UBH |
83% | Cigna and Evernorth |
How Therapists in 23120 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 23120?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.