Obsessive-Compulsive (OCD) Therapists in 21286

Are you struggling with obsessions, compulsions, anxiety, low self-esteem, depression, body image issues, or trauma? Do you experience excessive guilt? Do you struggle with thoughts that are difficult to discuss or are taboo? Do you struggle to stick up for yourself or set boundaries with others? If you answered yes to any of these questions, then we may be a great therapist-client match. I am passionate about working with OCD, anxiety disorders, and mood disorders and have experience and training in these areas.

I want to live life well. Seeing a counselor has been crucial for me on my journey. For over 20 years, I've been fascinated with the benefits of counseling. I love to walk alongside clients as they discover themselves and learn to live the life that they value. I offer perspective, challenge, and assurance as my clients face themselves and their lives and determine how they want to live life.

Welcome! I strongly believe in the power of the therapeutic relationship and feel grateful to be able to understand the experiences and raw emotions that clients bring into session. I play an active, non-judgmental role, working collaboratively to find ways to cope with and/or change maladaptive symptoms and life stressors. I meet clients where they are in order to cultivate growth and change.

Hello and thank you for your interest in starting therapy! I work well with clients who are motivated and driven to change their lives for the better. I often assign small homework items to help facilitate the process of growth. I'm able to connect with clients who are open with their concerns and value an insight-oriented approach. I especially enjoy working with college students, parents, young adults, healthcare workers, and those in the midst of a transition such as starting a new job, moving, grief, separating, graduating, etc.

Are you someone with high functioning anxiety or depression? OCD or ADD/ADHD? Maybe that pesky inner critic won't be quiet, or you hyperfocus on mistakes. Trouble setting boundaries or saying no, asking for help? Do you get easily overwhelmed by others' emotions or your environment? Maybe people say you are too sensitive. You can learn to recognize and label these patterns with time, practice, and kindness to yourself.

I have an unusual combination of specialties as both a clinical counselor and a spiritual director. I absolutely love working with couples and am trained in the Developmental Model; a system that follows the stages of relationship development. I also have specialized training to treat anxiety disorders like Generalized Anxiety Disorder, Obsessive Compulsive Disorder, and Panic Disorder and utilize ERP for OCD and In Vivo treatment where appropriate. I also have a Divinity degree and a background in a faith-based non-profit, which make integrating a client's faith a particular joy in therapy.

The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.

I believe in the power of vulnerability and sharing with an unbiased party, which is where therapy starts. I also believe in the power of feeling seen and heard. If you're troubled, I'll provide you with a space for unconditional support. If you're too comfortable, I'll create a space for gentle challenging. What I can’t promise is a quick fix. Biologically I believe we are not hard wired for change, and healing takes time. My insight-oriented and solution-focused approaches help with a range of core issues.

My practice is committed to building a connected relationship based on trust and openness. I want to help you learn and understand your personal values and how to live your life in harmony of those values. I will provide a safe and supportive platform for you to take risks and make progress in achieving your goals. Doing so will involve learning about your unique identity and motivations, so you can better know and understand yourself and what makes you light up.

Erika has the desire to treat her clients from a holistic lens as she believes treating the client as a whole is important. She believes that the mind-body connection is a powerful one and believes in utilizing techniques that support that connection. She wants her clients to feel understood, seen and heard. Believes that being herself with her clients will allow them room to feel safe to be themselves as well. She works from an empathetic and non judgmental point of view. Erika's goal is to make her clients comfortable enough to open up about anything they may be dealing with and to help them understand themselves on a deeper level

Hello! Youve just taken the 1st step towards improving your life; looking for help! I know it's not easy to begin therapy. However, everyone needs extra support sometimes, so please don't be ashamed or embarrassed. My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. My sessions are held in a confidential covid safe office or confidentially online. I also offer a comprehensive outpatient teen treatment program including group and individual therapy, for teen girls. All you need to do is call or email me, so we can develop a plan to make life better for you or your teen. Appts available this week!

So often people feel stuck or trapped by life circumstances, relationships, or their own thoughts and feelings. I believe therapy can be a wonderful resource to help provide healing, learn new coping skills, and develop greater self-awareness and strength. Therapy can help you learn how to actually live your life rather than just "white knuckling it." If you are feeling stuck and wonder if therapy can be helpful, I encourage you to call. I provide a safe environment for individuals and couples so that a collaborative relationship develops, and change can occur.

I love working with women struggling with anxiety, OCD, disordered eating, and depression. I have extensive history working with individuals suffering from substance use and co-occurring mental health disorders or with the family members who love them. Through therapy I hope to open doors to new ideas and make life feel worth living. I put focus on establishing healthy boundaries and developing coping skills to deal with current life stressors, while examining the potential underlying issues and treating the whole person. I hope to help my clients reveal their true, authentic selves and harness their full potentials.

I believe that it is essential for clients to find the right fit for their therapist. I want the client to know that my office is a safe space and I will do everything I can to help them navigate through the tough times in their life. Coming from a Greek background influences my desire to maintain cultural competence and tailor therapy to best support one’s beliefs and values. I will work as my client's advocate, ensuring that they feel valued and heard. I strive to create a relationship built on trust, communication, growth, and respect.

Life can be difficult at times, right? But who says we have to go through those times alone. I know talking to your friends or parents might help for a second, but you might not even feel comfortable sharing with anyone what you are going through. Seeking therapy to assist you on your journey to coping and healing is a big step, so applaud yourself for taking this initiative. I’m here to help you on that journey, whatever stage you may be in. I provide individual and family counseling for adolescents and young adults using person-centered, solution-focused, strength-based, and cognitive behavioral therapy.

The capacity to feel vulnerable is shared by all human beings. Vulnerability is often equated with weakness and because of such a mindset many of us spend our lives shielding ourselves from leaning into any one emotion too intently. From that fear and discomfort we begin to invalidate many aspects of the human condition. My goal with the individuals I work with is to help them embrace the opportunity to view vulnerability as an opportunity to build resiliency. I have a very organic process to developing a therapeutic relationship and if nothing else I would like individuals to walk away feeling seen and heard.

Jada Gibson believes in promoting strong, healthy relationships with clients and being a helping hand in fostering their own unique, individual story that they want for themselves. She hopes to give clients a safe space to authentically be themselves and create meaningful change and acceptance in their lives. Through her calm, fun, and grounded nature, Jada wants to genuinely understand each client with a collaborative approach and focus of multiculturalism.

I work as a team with my clients to help them recognize their potential and realistically help them make changes in their life. I start where the client is but look at their family history to get an idea of their foundation. My clients often are depressed and/or anxious so I come up with a treatment plan that meets their abilities. I treat teenagers and adults, individuals, couples and families. I have a background in domestic violence and often help victims in emotional and physical abuse cases. I also help people learn anger management techniques to control their tempers.

There are times in life when it is difficult to believe that we will ever reach our dreams, hopes, goals, or have the future for which we had hoped. We may be feeling stuck, lonely, and unable to develop or access our wisdom and strengths. Too often, challenging life situations or decisions made in the past tend to have a lasting effect on our lives. I believe that everyone has the capacity to grow, change and heal our relationships with ourselves, our significant others, and those around us.