
Insight Therapy & Wellness
Counselor, MEd, LCPC, NCC
Verified by Psychology Today
Towson, MD 21204
Let's Connect (410) 324-7609

The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.
Insight Therapy provides an empathetic environment to facilitate change, encourage healing and growth, and develop adaptive strategies for attaining treatment goals. We specialize in helping clients explore and make adjustments across the life-cycle to promote self-discovery, resilience through major life transitions, and emotional and relational growth.
Our hope is to develop a collaborative and therapeutic relationship key to identifying concerns, setting and monitoring goals, and discovering solutions that promote self-understanding and improve your quality of life. Register online through our website or send us an email to schedule an appointment.
Call or Email
Insight Therapy & Wellness
now for a free 15 minute consultation - (410) 324-7609
Let's Connect (410) 324-7609

Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
Insurance
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Johns Hopkins
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (410) 324-7609

Insight Therapy & Wellness
Counselor,
MEd,
LCPC,
NCC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC10425
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Bisexual
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
Client Focus
Age
Children (6 to 10),
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Veterans
I also speak
Bosnian,
Croatian,
Serbian
Religion
Christian
Age
Children (6 to 10),
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Veterans
I also speak
Bosnian,
Croatian,
Serbian
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Exposure Response Prevention (ERP)
- Gestalt
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Towson, MD 21204
(410) 324-7609Nearby Areas
Counties
Neighborhoods
Call or Email me for a free 15 minute consultation now - (410) 324-7609

Insight Therapy & Wellness
Counselor,
MEd,
LCPC,
NCC
Last Modified: 30 Nov 2022