Therapists in 21206
![Photo of Sherry Bithell, Clinical Social Work/Therapist](https://photos.psychologytoday.com/01c3f6cc-fefb-4b1c-bd24-ede8da8e5f04/1/320x400.jpeg)
After spending 25 years as a professional writer and editor, I decided to pursue my passion for helping others in a therapeutic context. Since then, I've worked with clients in all stages of change in the addiction spectrum; in inpatient and outpatient settings; and with individuals, families, and groups. I also have extensive experience in exploring and helping people manage their anxiety, depression, bipolar disorder, and other mental health diagnoses.
After spending 25 years as a professional writer and editor, I decided to pursue my passion for helping others in a therapeutic context. Since then, I've worked with clients in all stages of change in the addiction spectrum; in inpatient and outpatient settings; and with individuals, families, and groups. I also have extensive experience in exploring and helping people manage their anxiety, depression, bipolar disorder, and other mental health diagnoses.
![Photo of Tonyia Godlock - Be Yourself Therapy Services, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0d606149-e252-4439-8d78-b1e3d531a3e6/2/320x400.jpeg)
Be Yourself Therapy Services
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21206
Not accepting new clients
Do you want to feel seen, heard, respected, and not judged? Be Yourself Therapy Services allow you to “BE YOURSELF” in a non-judgmental space and provides you with the potential to open a world of incredible growth and healing.
Do you want to feel seen, heard, respected, and not judged? Be Yourself Therapy Services allow you to “BE YOURSELF” in a non-judgmental space and provides you with the potential to open a world of incredible growth and healing.
![Photo of Tanika Walker, LMSW](https://photos.psychologytoday.com/6c30b8d3-b898-401c-b3bb-20382bde7058/2/320x400.jpeg)
Hello & welcome to the first day of the new journey of your life. I am happy that you have taken the time to invest in yourself. Life can be full of many obstacles, challenges and decisions.Sometimes it is difficult to navigate past previous trauma or we just need time to sit back, breathe, think, evaluate and determine what your next step should be. Therapy is a helpful tool that can assist you with finding cooping skills, anger management skills and to heal from past traumas, abuse and neglect. My role is to help guide & navigate you through what has brought you to therapy & provide some skills to make life become more manageable
Hello & welcome to the first day of the new journey of your life. I am happy that you have taken the time to invest in yourself. Life can be full of many obstacles, challenges and decisions.Sometimes it is difficult to navigate past previous trauma or we just need time to sit back, breathe, think, evaluate and determine what your next step should be. Therapy is a helpful tool that can assist you with finding cooping skills, anger management skills and to heal from past traumas, abuse and neglect. My role is to help guide & navigate you through what has brought you to therapy & provide some skills to make life become more manageable
![Photo of Jennifer Candacy Chichester-Vinston - Courageous, LLC, LCPC, Counselor](https://photos.psychologytoday.com/c0c904a3-e4f3-4081-a8b8-a0766b1caf60/1/320x400.jpeg)
Feeling unheard, confused, and alone? These emotions are overwhelming. I am here to support you in processing and identifying triggers, as well as developing effective ways to cope with them.
Feeling unheard, confused, and alone? These emotions are overwhelming. I am here to support you in processing and identifying triggers, as well as developing effective ways to cope with them.
![Photo of Jade Johnson - Hopefully Therapeutic Services, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e2762b27-5a15-48c6-a4ed-b5c2b9ce8bbc/1/320x400.png)
Hopefully Therapeutic Services
Clinical Social Work/Therapist, LMSW
Verified Verified
Baltimore, MD 21206
As a dedicated and compassionate therapist, I am driven by a profound belief in the transformative power of therapeutic relationships. My journey in this field began with a desire to provide a safe and nurturing space for individuals to explore their emotions, navigate challenges, and ultimately lead more fulfilling lives.
As a dedicated and compassionate therapist, I am driven by a profound belief in the transformative power of therapeutic relationships. My journey in this field began with a desire to provide a safe and nurturing space for individuals to explore their emotions, navigate challenges, and ultimately lead more fulfilling lives.
![Photo of Noelle G Johnson - Produce Opportunities Which Embrace Rehabilitation, M Ed, LCPC, Counselor](https://photos.psychologytoday.com/f6361f22-84ca-4644-9a0a-ac44605b3bce/1/320x400.png)
Produce Opportunities Which Embrace Rehabilitation
Counselor, M Ed, LCPC
Verified Verified
Baltimore, MD 21206 (Online Only)
Today, people have gotten so use to keeping their thoughts bottled up or not properly displaying their feelings and emotions. As an experienced Clinician, it is my duty to provide a safe and supportive environment, where I can work collaboratively with my patients to address their individual needs. In addition, as a culturally, competent Clinician, it is my duty to teach clients how to understand and process their thoughts and feelings, how to learn to implement interventions and strategies to address difficult situations, and to positively respond to crisis conditions that may arise; however, the client must be ready & committed.
Today, people have gotten so use to keeping their thoughts bottled up or not properly displaying their feelings and emotions. As an experienced Clinician, it is my duty to provide a safe and supportive environment, where I can work collaboratively with my patients to address their individual needs. In addition, as a culturally, competent Clinician, it is my duty to teach clients how to understand and process their thoughts and feelings, how to learn to implement interventions and strategies to address difficult situations, and to positively respond to crisis conditions that may arise; however, the client must be ready & committed.
![Photo of Dashaira Bennett, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a60fd9b1-ab6c-4c60-b027-f43288a2e068/1/320x400.jpeg)
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live authentically. I received my Masters from the University of Maryland-Baltimore and have been practicing for over 12 years. I'm here to support you on your journey to healing and growth. I bring a compassionate, nonjudgmental, and collaborative approach to therapy.
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live authentically. I received my Masters from the University of Maryland-Baltimore and have been practicing for over 12 years. I'm here to support you on your journey to healing and growth. I bring a compassionate, nonjudgmental, and collaborative approach to therapy.
![Photo of Lanay Fonda, FNP, MSN, APRN](https://photos.psychologytoday.com/494c8fb2-f2f4-4f27-bf60-90f7b5880387/1/320x400.jpeg)
My ideal client may be experiencing issues such as depression, anxiety, chronic pain, or illness. They need a holistic and personalized approach to their care, thorough evaluations, and tailored treatment plans. Their goals include improving their mental and physical health, achieving a better quality of life, and feeling understood and supported throughout their healthcare journey. They want compassionate, non-judgmental care from a provider who listens and truly cares about their well-being.
My ideal client may be experiencing issues such as depression, anxiety, chronic pain, or illness. They need a holistic and personalized approach to their care, thorough evaluations, and tailored treatment plans. Their goals include improving their mental and physical health, achieving a better quality of life, and feeling understood and supported throughout their healthcare journey. They want compassionate, non-judgmental care from a provider who listens and truly cares about their well-being.
![Photo of Kathleen Ciliberto, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/32983b4b-cc74-4abe-ac51-151e2ddadd8a/1/320x400.png)
Kathleen Ciliberto
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21206 (Online Only)
Are you feeling stuck, struggling with difficult emotions, or seeking a more fulfilling life? Welcome! Most of us have felt this way at one point in our lives. It can be hard to move forward if we don't know where we're going. In our work together, I'll support you in: -Developing a greater sense of acceptance and compassion for yourself and your experiences - Building psychological flexibility and resilience in the face of challenges - Taking action towards creating a more fulfilling and purposeful life
Are you feeling stuck, struggling with difficult emotions, or seeking a more fulfilling life? Welcome! Most of us have felt this way at one point in our lives. It can be hard to move forward if we don't know where we're going. In our work together, I'll support you in: -Developing a greater sense of acceptance and compassion for yourself and your experiences - Building psychological flexibility and resilience in the face of challenges - Taking action towards creating a more fulfilling and purposeful life
![Photo of Korey Puckett, LICSW, MS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c766737-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I love to provide a safe empathic place during therapy. I love helping clients gain insight and skills to improve their well-being. I love engaging in solution focused therapy. I like to explore and help you identify and express internalized feelings. I have been a guest on rocktheflow.com radio discussing relationship issues. I offer evening and weekend appointments. In Maryland, I provide concierge services in the Baltimore Metropolitan area. Please call for details. In addition provide telehealth services.
I love to provide a safe empathic place during therapy. I love helping clients gain insight and skills to improve their well-being. I love engaging in solution focused therapy. I like to explore and help you identify and express internalized feelings. I have been a guest on rocktheflow.com radio discussing relationship issues. I offer evening and weekend appointments. In Maryland, I provide concierge services in the Baltimore Metropolitan area. Please call for details. In addition provide telehealth services.
![Photo of Kayla Evelyn, MA, LPA, Pre-Licensed Professional](https://photos.psychologytoday.com/db11e21c-a21d-4e88-9c94-97ebe8ea14a1/1/320x400.jpeg)
My focus when facilitating groups or individual sessions is self-empowerment and challenging negative perspectives with more positive outlooks. Life can sometimes feel overpowering, and obligations that need to be met can also seem unbearable at times. Still, I believe there will always be some good in what may all seem bad at the moment. I have found my theoretical orientation - cognitive behavioral therapy has helped many of my previous clients reduce stress levels, cope with untimely life changes such as relationships and other losses, and ultimately feel more grounded within their circumstances. I look forward to assisting you!
My focus when facilitating groups or individual sessions is self-empowerment and challenging negative perspectives with more positive outlooks. Life can sometimes feel overpowering, and obligations that need to be met can also seem unbearable at times. Still, I believe there will always be some good in what may all seem bad at the moment. I have found my theoretical orientation - cognitive behavioral therapy has helped many of my previous clients reduce stress levels, cope with untimely life changes such as relationships and other losses, and ultimately feel more grounded within their circumstances. I look forward to assisting you!
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Aunge Cory
Mind, Body & Soul Counseling, LLC
![Photo of Sasha Cory, LMFT, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/26c1bd50-1721-4cf3-ae3f-f1ad4ec1fca0/2/320x400.jpeg)
Sasha Cory
Marriage & Family Therapist, LMFT, LCMFT
Verified Verified
2 Endorsed
Baltimore, MD 21206 (Online Only)
Systems of oppression affect all of us. As a therapist, my goal is to provide a safe and affirming space to help you learn to navigate these systems. I am a queer person of color and I work with people of all genders and sexualities. The larger systems we interact with impact our daily life and how we relate to others in relationship. If you struggle with the relationships in your life, I am here to help. I provide an affirming space to people from poly, divorced, and blended families. My practice is sex positive. I work with individuals, couples, and families. I am experienced in working with Trans, BIPOC, and Enby identities.
Systems of oppression affect all of us. As a therapist, my goal is to provide a safe and affirming space to help you learn to navigate these systems. I am a queer person of color and I work with people of all genders and sexualities. The larger systems we interact with impact our daily life and how we relate to others in relationship. If you struggle with the relationships in your life, I am here to help. I provide an affirming space to people from poly, divorced, and blended families. My practice is sex positive. I work with individuals, couples, and families. I am experienced in working with Trans, BIPOC, and Enby identities.
![Photo of Mari Pat McGuire, LCSW-C, TEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/489332cd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mari Pat McGuire
Clinical Social Work/Therapist, LCSW-C, TEP
Verified Verified
1 Endorsed
Baltimore, MD 21206
Clients often come to Harmony Counseling at a point in their lives when they need assistance or guidance in resolving an issue, sorting through feelings, or learning to cope. We provide a safe and accepting atmosphere in which to discuss concerns and receive support.
Clients often come to Harmony Counseling at a point in their lives when they need assistance or guidance in resolving an issue, sorting through feelings, or learning to cope. We provide a safe and accepting atmosphere in which to discuss concerns and receive support.
![Photo of Dr. Dennis “Ausar” Winkler, PhD, LCPC, NCC](https://photos.psychologytoday.com/d7beff63-1b28-4d99-b14b-d75eae9d2cec/3/320x400.png)
Dr. Dennis “Ausar” Winkler
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
Baltimore, MD 21206
I have recently opened my books and have some availability. I offer face-to-face (in-person) psychotherapy.
I have recently opened my books and have some availability. I offer face-to-face (in-person) psychotherapy.
![Photo of Mohammad Taghi Arefnia, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dc005a7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mohammad Taghi Arefnia
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21206
Perhaps you could be searching here because the problems that have somehow crept into your life have placed realization of your dreams and aspirations at a distance, even in peril? Could you be hoping to learn new ways to negotiate more effectively with the problems, so that you can embark on the path toward your preferred vision of your life? I am an experienced guide, a diligent ally, respectful and culturally aware. I will accompany you on that unique path toward authoring a different, desired story of your life. Versed in Farsi and English and each culture, I invite you to embrace the riches of your culture and local knowledges.
Perhaps you could be searching here because the problems that have somehow crept into your life have placed realization of your dreams and aspirations at a distance, even in peril? Could you be hoping to learn new ways to negotiate more effectively with the problems, so that you can embark on the path toward your preferred vision of your life? I am an experienced guide, a diligent ally, respectful and culturally aware. I will accompany you on that unique path toward authoring a different, desired story of your life. Versed in Farsi and English and each culture, I invite you to embrace the riches of your culture and local knowledges.
![Photo of Rosemary Cook - Totally Whole Counseling Services, LLC, PhD, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7af88be6-11a1-4f7e-ae89-65c580789801/2/320x400.jpeg)
Totally Whole Counseling Services, LLC
Clinical Social Work/Therapist, PhD, LCSW-C
Verified Verified
Baltimore, MD 21206 (Online Only)
It can be difficult to admit the need for help. An African proverb states "He who conceals his disease cannot expect to be cured." Our clinicians have over 90 years of combined experience working with adults, children, adolescents, families, couples and groups through the healing process. Our expertise is in helping people heal utilizing traditional psychotherapeutic techniques along with non traditional spiritual interventions for those who desire to include spirituality into their treatment. We work with you in a manner consistent with your beliefs.
It can be difficult to admit the need for help. An African proverb states "He who conceals his disease cannot expect to be cured." Our clinicians have over 90 years of combined experience working with adults, children, adolescents, families, couples and groups through the healing process. Our expertise is in helping people heal utilizing traditional psychotherapeutic techniques along with non traditional spiritual interventions for those who desire to include spirituality into their treatment. We work with you in a manner consistent with your beliefs.
![Photo of Kara Boyd, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5cd27ade-a8d5-48dd-a1e5-170f7db78b62/1/320x400.jpeg)
Kara Boyd
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21206
Not accepting new clients
I provide a safe environment for individuals to do difficult therapeutic work. I specialize in treating anxiety disorders, OCD, depression, mood disorders, relationship issues, self-esteem issues, life transitions, and addictive disorders. I have also developed expertise in treating those suffering from co-occurring substance abuse and mental health issues. My clients have benefited from my individualized and integrated treatment approaches. I have been successful in utilizing a combination of CBT, DBT, and other mindfulness-based approaches to address difficult issues.
I provide a safe environment for individuals to do difficult therapeutic work. I specialize in treating anxiety disorders, OCD, depression, mood disorders, relationship issues, self-esteem issues, life transitions, and addictive disorders. I have also developed expertise in treating those suffering from co-occurring substance abuse and mental health issues. My clients have benefited from my individualized and integrated treatment approaches. I have been successful in utilizing a combination of CBT, DBT, and other mindfulness-based approaches to address difficult issues.
![Photo of Jeffrey Aviles - Baltimore Counseling Center, LLC, LCSW-C, ARPN, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f413f6c4-52ab-4e9a-b66d-5f3bdd9dfe27/1/320x400.jpeg)
Baltimore Counseling Center, LLC
Clinical Social Work/Therapist, LCSW-C, ARPN
Verified Verified
Baltimore, MD 21206
At Baltimore Counseling Center, we are dedicated to providing comprehensive and personalized care to our clients. We specialize in treating a wide range of mental health conditions, including trauma, anxiety, depression, ADHD, bipolar disorder, and relationship issues through couples sessions. Our team of experienced professionals utilizes evidence-based therapies such as: Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness practices In addition to therapy, we offer medication management to ensure a holistic approach to mental health.
At Baltimore Counseling Center, we are dedicated to providing comprehensive and personalized care to our clients. We specialize in treating a wide range of mental health conditions, including trauma, anxiety, depression, ADHD, bipolar disorder, and relationship issues through couples sessions. Our team of experienced professionals utilizes evidence-based therapies such as: Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness practices In addition to therapy, we offer medication management to ensure a holistic approach to mental health.
![Photo of Anna Janiszewski, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/84e436b1-36cd-4e1c-a394-1d78d3cc45f5/3/320x400.jpeg)
Anna Janiszewski
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Baltimore, MD 21206
We all need a little structure and support as we navigate life’s challenges. I work primarily with adult individuals and couples. I would love to help you push back against anxiety, building a life that feels big and free... or to learn how to trust yourself and gain a deep, clear sense of who you are... or to get out of your head and tune into the language of your body's own innate wisdom... or for you and your partner, to finally break free from dysfunctional patterns and regain a lost sense of connection and attunement to each other.
We all need a little structure and support as we navigate life’s challenges. I work primarily with adult individuals and couples. I would love to help you push back against anxiety, building a life that feels big and free... or to learn how to trust yourself and gain a deep, clear sense of who you are... or to get out of your head and tune into the language of your body's own innate wisdom... or for you and your partner, to finally break free from dysfunctional patterns and regain a lost sense of connection and attunement to each other.
![Photo of Rogenia Parker - Strong Mynds Org Inc, LCSW-C, BCD, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/59fbb7fe-9887-46e0-8e5a-0acc19d3dbca/1/320x400.png)
Strong Mynds Org Inc
Clinical Social Work/Therapist, LCSW-C, BCD, CCTP
Verified Verified
Baltimore, MD 21206 (Online Only)
Strong Mynds Org Inc consists of social workers, psychologists and nurse practitioners who prioritize the service provided to patients, providing dignity and respect. Evidenced based psychotherapy is offered via the tele-health platform or at our office location. The mission of Strong Mynds includes prioritizing the emotional needs of patients, resulting in an overall reduction of symptoms while providing sustainable growth for those served.
Strong Mynds Org Inc consists of social workers, psychologists and nurse practitioners who prioritize the service provided to patients, providing dignity and respect. Evidenced based psychotherapy is offered via the tele-health platform or at our office location. The mission of Strong Mynds includes prioritizing the emotional needs of patients, resulting in an overall reduction of symptoms while providing sustainable growth for those served.
See more therapy options for 21206
How does your Therapist compare?
Number of Therapists in 21206
40+
Average cost per session
$130
Therapists in 21206 who prioritize treating:
90% | Depression |
86% | Anxiety |
69% | Relationship Issues |
69% | Self Esteem |
67% | Trauma and PTSD |
61% | Stress |
59% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
70% | CareFirst |
65% | Cigna and Evernorth |
57% | BlueCross and BlueShield |
How Therapists in 21206 see their clients
53% | Online Only | |
47% | In Person and Online |
Gender breakdown
78% | Female | |
17% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 21206?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.