"Are you worried about your child's mental health? Have you noticed a change in the way they feel, act or think? I am here to help your child navigate through this tough time. It can be scary for a child to speak to someone about how they are feeling, let alone through words. That's where play, art and music are incorporated into our sessions. How many times have you heard your child answer, "I don't know?" My job is to explore those, "I don't knows," the eye rolls or the isolation that some of you may be experiencing from your child."

"Each person faces issues unique to their life and while my training and education are rooted in specific evidence-based practices I understand that each client is unique and requires a tailored approach. I have my Master of Science in Clinical Mental Health Counseling from Johns Hopkins University and am a nationally certified counselor. I have experience working with children, adults, couples, and families. I have knowledge in issues ranging from trauma, anxiety, depression, and grief. I help clients develop strategies to encourage emotional well-being and address issues that cause impairment in their daily functioning."

"Therapy is an opportunity for an individual, a couple or a family to learn about themselves in ways that are ultimately strengthening. It can be hard to be hopeful when you are in crisis, feeling helpless, confused, and in pain. I think these periods of struggle can be useful in identifying how you think, behave, and relate to yourself and others in ways that may be ineffectual. While there are mental health situations that require medical intervention, I believe it is also possible through therapy to develop the self-awareness and skills necessary to feel better, and stay well."

"Today you are one step closer to feeling more empowered and on a positive path to growth and well-being. As you make the decision to start therapy you are choosing to improve the quality of your life by learning more about yourself and your relationships. I believe that a client's own unique strengths and insight, along with my guidance, can provide the tools needed to achieve these goals."

"Making a decision to begin the journey of therapy takes courage, commitment, and the willingness to change. It is not an easy decision, but well worth the effort and with much to gain. I will provide you with a safe haven to explore obstacles impacting your ability to succeed and make lasting changes in your daily life. My approach is collaborative, strength-based, and multidimensional. I use a myriad of approaches such as cognitive-behavioral therapy, family systems, and mindfulness-based techniques."

"I believe therapy is a tool that can be used by everyone to help make life more manageable. When we feel our life is out of control or we're unable to manage it, we may go to extremes to try and regain control. Most of the methods we turn to in these situations may seem to help in the beginning, but more often than not they end up hurting us in the long run. I believe this is where therapy can help to find healthy and productive ways to gain a sense of confidence and capability to handle struggles."

"I feel that therapy can be a wonderful resource to help you cope with and heal from life's challenges. Understanding how your life experiences have led to relationship and behavior patterns can help you make lasting changes and lead a more fulfilling life. I work hard to create a safe environment and partnership with clients to facilitate personal growth. I utilize an integrative therapy model to create a personalized approach for each individual I work with. I also provide consultation."

"I am a client centered therapist which means that the client is leading the process of change and is the expert on what is going on in their life. My role as the therapist is to provided the process to effect the change. This process I believe occurs most frequently in the context of a supportive, trusting relationship, and I am skilled at building rapport with people in tough situations. The ideal client would be someone who is interested in identifying and working towards their goals. Finding a good match with a therapist is an important decision."

"Grieving the loss of a loved one is the most challenging life event you will ever face. Especially when the bond is so close that it feels like the very air that you breathe has been cut off. I can help you to get through this most troubling period of your life by being real; genuine. I offer empathy with the ability to connect with you, warmth and caring, unconditional positive regard valuing you with the utmost respect and importance. Grieving is an emotional journey that you need not take alone. Let me help you journey to wellness."

"Kelsey Pellarin is a holistic, integrative psychotherapist in Baltimore, Maryland. She considers it a privilege to accompany others on their path to realizing their own wholeness. Kelsey supports people in addressing issues related to anxiety, depression, trauma, spirituality, relationships, family of origin, sexuality, gender, and life transitions. Her therapeutic approach integrates the mindfulness training she received living in Buddhist monasteries in Nepal and the United States, and the somatic training she received completing her yoga teacher certification in India. Kelsey has also trained in Acceptance and Commitment Therapy, Nonviolent/Compassionate Communication, Psychodynamics, Attachment Theory, and Reiki."

"Imagine relaxing the grip of the painful past and the scary future. Imagine letting go of limiting stories and habits, and learning to welcome experiences and thoughts with curiosity and appreciation, instead of rigidity and dread. Imagine learning to befriend your feelings, investigate your beliefs, recognize your strengths, and move toward your values, building on what already works. Imagining learning these new skills and attitudes with a compassionate, light-hearted therapist."

"Currently Accepting New Clients. Are you feeling sad, anxious, out of control and that you don't know which way to go? Transcending Boundaries is designed to support you using therapeutic techniques for self-reflection, setting healthy limits, as well as overcoming obstacles that can keep you stagnate. It is a safe and non-judgmental space to begin the healing process. It is alright to seek out an objective view to help put things in perspective."

"Sometimes in life you encounter problems that overwhelm your ability to cope. The experience can leave you feeling desperate, lonely, and stressed out. I provide a caring and non-judgmental place for you to talk about what is troubling you. I will help you identify the problem, explore solutions, and implement a change plan. I can't promise a perfect life, but I can engage you in a collaborative work alliance where you will have the opportunity to tap into your own power source, identify personal strengths and environmental resources, and identify and implement a plan to not only cope but also to thrive."

"Congratulations! You have just taken the first step in you or your loved ones healing process by researching service providers. Please allow me to be a part of your continued progress and healing. Hi. I'm Christopher L. Maith Sr., a licensed social worker with ten years of experience providing in home and community based therapy and intervention planning to adolescents, teens, adults, families, couples, and groups within Baltimore and surrounding counties."

"There are times in life when things seem overwhelming and we can't figure out how to get life back on track. When life hits us with those moments it's a difficult but yet empowering step to seek a therapist. Therapy is a partnership which allows a therapist to assist you with the needed skills to work through the difficulties of life. This safe space of therapy allows you the opportunity to be open and explore who you are and who you want to become."

"Hello and thank you for stopping past my page. I hope that we are able to begin working together to identify areas of concern and find appropriate solutions. I am a client centered therapist which means that the client is leading the process of change and is the expert on what is going on in their life. The ideal client would be someone who is interested in identifying and working towards their goals. Finding a good match with a therapist is an important decision. I look forward to working with you through your process."

"I believe in a holistic, collaborative and creative approach to therapy. Changes in relationships and/or environmental disruptions can create disarray in the academic and social domains of children and many families seek additional support to put the pieces back together. My goal as a therapist is to help children, adolescents and their parents rediscover joy in everyday interactions and feel successful in their relationships and school/work life. I am passionate about helping children, adolescents and young adults manage situations that keep them from thriving. I utilize a mindfulness based, integrative approach."

"Depressed? Anxious? Relationship issues? Anger? Are you feeling overwhelmed and frustrated with daily life? Do you feel that no one truly understands how you are feeling? Do you keep making the same mistakes over and over again? Is life chaotic and you feel that it's out of control? Nothing is in order and you do not know where to start. Do you just need one day of peace? Are you looking for balance in life, self love, acceptance and personal growth?"

""I've been anxious for a long time. I used to be able to manage, but I feel like I've lost control. I worry that I'm going crazy, or that something inside of me is broken. I just want all of this to stop. I want to feel calmer and more confident. I want to look to the future with interest and optimism, rather than with fear and hopelessness. I've tried everything, including medication, but nothing has worked in a lasting way. I feel I'm running out of options, and that scares me.""