Shimekia
Counselor, MA, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Shimekia Williams
Hi, I'm Shimekia "Trudy" Williams, a couples therapist deeply committed to helping partners strengthen their emotional connection, navigate conflict with compassion, and create the kind of relationship that supports mutual growth and healing. My work is rooted in evidence-based approaches like the Gottman Method (Level 2 trained), and is guided by a deep respect for the lived experiences, cultural identities, and unique rhythms of every couple I work with. As a Black Jamaican woman and healing practitioner, I bring not only clinical training but also lived insight into how love, legacy, and liberation show in intimate partnerships.
I support couples across the spectrum of partnership from pre-engaged and newly committed to those in long-term relationships. I also affirm and celebrate LGBTQIA+ love and non-traditional relationship structures. I believe our relationships can be powerful portals for healing and I'd be honored to walk alo
Body First, Brain Second wellness program is a 9 week program I offer which integrates; Yoga, Tension and Trauma Release Exercise, nature activities and more along with group course to teach you how to reclaim your nervous system after trauma. Visit the Community Wellness section on my website to learn more or message me fore more information.
Email Shimekia Williams now for a free 15 minute consultation
Connect with Shimekia Williams
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
Payment Methods
ACH Bank transfer, Apple Cash, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- CareFirst
- Optum
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Shimekia Williams
Counselor, MA, LCPC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC14965 Shimekia Williams
- In Practice for 7 years
- Degree/Diploma from Washington Adventist University Master's in clinical Mental Health / 2021
Education and Years In Practice
Additional Credentials
Shimekia Williams
Counselor, MA, LCPC
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Spirituality
- Trauma and PTSD
Expertise
- Anxiety
- Bisexual
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Racial Identity
Shimekia Williams
Counselor, MA, LCPC
Email me for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Method
- Somatic
Shimekia Williams
Counselor, MA, LCPC
Email me for a free 15 minute consultation now.
Groups
Body First, Brain Second
The Community Wellness program is a 9-week group experience designed to support healing, stress recovery, and nervous system regulation after trauma or prolonged stress. Through a holistic, body-first approach, participants engage in guided practices such as yoga, mindfulness, nature-based activities, and group learning. Each session combines movement, education, and supportive discussion to help participants reconnect with their bodies, build resilience, and develop tools for emotional regulation and self-care. The group provides a safe, supportive community where individuals can learn practical strategies to restore balance, strengthen well-being, and cultivate lasting wellness in daily life.
Expertise
Caregivers
Grief
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$300-$500
Group Meets
Every Mon, Sat 12 P.M. - 1:30 P.M.
Location
Michele Blu Kemetic Yoga & Art Studio
416 North Howard Street
Baltimore, MD 21201
Email Shimekia Williams about this group
Location
Nearby Areas
Cities
Counties
Shimekia Williams
Counselor, MA, LCPC