Therapists in 21050
![Photo of Earlene M Williams, MEd, LCPC](https://photos.psychologytoday.com/c00ae4ca-9172-4f9a-85b7-04ca99373ad4/2/320x400.jpeg)
Earlene M Williams
Licensed Clinical Professional Counselor, MEd, LCPC
Verified Verified
1 Endorsed
Forest Hill, MD 21050
I provide psychotherapy services to individuals. Treatment is individualized to clients' specific needs and I help to empower clients seeking to move forward, to achieve their wellness goals through a process of reflection and reasoning. I take a multicultural approach to treatment that considers racial and ethnic diversity as well as diversity in spirituality.
I provide psychotherapy services to individuals. Treatment is individualized to clients' specific needs and I help to empower clients seeking to move forward, to achieve their wellness goals through a process of reflection and reasoning. I take a multicultural approach to treatment that considers racial and ethnic diversity as well as diversity in spirituality.
![Photo of Kayla Stansberry - Intuitive Growth Counseling, LCPC, IEC, Counselor](https://photos.psychologytoday.com/2ba16a92-3c4a-4d8b-b6a2-3c3eb510fe67/1/320x400.png)
Intuitive Growth Counseling
Counselor, LCPC, IEC
Verified Verified
2 Endorsed
Forest Hill, MD 21050
Waitlist for new clients
Neuroaffirming Autistic, Feminist & HAES aligned. Finding the right therapist should be about connection, involving an immediate sense of comfort and security. Taking this step towards self care and growth involves courage and vulnerability. My name is Kayla Stansberry, LCPC/ Certified Intuitive Eating Counselor and I would like to act as a supportive guide on your journey. I believe in creating an empathetic, supportive and non judgmental environmental for my clients in order to foster emotional exploration and achieve your personal goals. I operate from an anti-racist lens and integrate processing societal stressors in session.
Neuroaffirming Autistic, Feminist & HAES aligned. Finding the right therapist should be about connection, involving an immediate sense of comfort and security. Taking this step towards self care and growth involves courage and vulnerability. My name is Kayla Stansberry, LCPC/ Certified Intuitive Eating Counselor and I would like to act as a supportive guide on your journey. I believe in creating an empathetic, supportive and non judgmental environmental for my clients in order to foster emotional exploration and achieve your personal goals. I operate from an anti-racist lens and integrate processing societal stressors in session.
![Photo of Alyna Rushing, LCPC, CAC-AD, Counselor](https://photos.psychologytoday.com/66c35d61-dbd6-4e47-9f46-822c7e54c91c/1/320x400.jpeg)
My core approach is person centered and guided with an emphasis on self-love, mindfulness, holistic, and cognitive behavioral in nature. I meet the client where they are and honor all different complexities that life can bring. I want to empower my clients to be the best versions of themselves and aim to create and hold a safe space in order to achieve that goal. I challenge my clients to overcome their negative thinking, negative self-talk, and destructive behaviors by cultivating the special skills needed to do so. As a guide along the way my hope is to light the path of healing for all people that seek a better life
My core approach is person centered and guided with an emphasis on self-love, mindfulness, holistic, and cognitive behavioral in nature. I meet the client where they are and honor all different complexities that life can bring. I want to empower my clients to be the best versions of themselves and aim to create and hold a safe space in order to achieve that goal. I challenge my clients to overcome their negative thinking, negative self-talk, and destructive behaviors by cultivating the special skills needed to do so. As a guide along the way my hope is to light the path of healing for all people that seek a better life
![Photo of Leah S. Brody, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74bcd9d2-da5b-4322-bb8e-9e529bb315cf/2/320x400.jpeg)
Are you a parent of a young child feeling frustrated by your child's temper tantrums and behavioral problems in school? Are you the parent of a teenager(s) who is tired of dealing with seemingly never-ending disrespect, and you long for drama-free nights and weekends at home? Perhaps you're a teenager dealing with anxiety, depression, relationship and/or friendship problems, and need someone to talk to who can listen objectively. Alternatively, maybe you're a millennial or Gen Z'er struggling to manage anxiety and juggling responsibilities- parenting, working, relationships, finances, etc. You are not alone!
Are you a parent of a young child feeling frustrated by your child's temper tantrums and behavioral problems in school? Are you the parent of a teenager(s) who is tired of dealing with seemingly never-ending disrespect, and you long for drama-free nights and weekends at home? Perhaps you're a teenager dealing with anxiety, depression, relationship and/or friendship problems, and need someone to talk to who can listen objectively. Alternatively, maybe you're a millennial or Gen Z'er struggling to manage anxiety and juggling responsibilities- parenting, working, relationships, finances, etc. You are not alone!
![Photo of Kim Maher, LCPC, Counselor](https://photos.psychologytoday.com/f74f5cde-0cc3-47b2-81d1-d0c2289c3d86/2/320x400.jpeg)
Congratulations on reaching out to get yourself some help. Feelings Redefined, LLC is my private practice is which we explore ways to allow yourself to get in empoweredand to refocus your attention back onto yourself. Therapy is a journey where you get to recreate your own path for yourself, and redefined your feelings about self, others, experiences, etc. We will work together, as I view therapy is a team appraoch as you are the expert of you. I have experience working with ages 4 and up. Preferred population is 12 and up. I enjoy working with first responders, medical professionals, anxiety, depression, and bipolar disorder
Congratulations on reaching out to get yourself some help. Feelings Redefined, LLC is my private practice is which we explore ways to allow yourself to get in empoweredand to refocus your attention back onto yourself. Therapy is a journey where you get to recreate your own path for yourself, and redefined your feelings about self, others, experiences, etc. We will work together, as I view therapy is a team appraoch as you are the expert of you. I have experience working with ages 4 and up. Preferred population is 12 and up. I enjoy working with first responders, medical professionals, anxiety, depression, and bipolar disorder
![Photo of Kevin Heinecke, MCMH, LGPC, Counselor](https://photos.psychologytoday.com/1643448c-907c-48a4-aa3f-239f6ea1fad2/2/320x400.jpeg)
Being human comes with its challenges! Our brains and the thoughts they generate don't come with an instruction manual, making it tough to navigate. Often, our lack of understanding about what's going on within us creates the suffering we seek to escape.
Being human comes with its challenges! Our brains and the thoughts they generate don't come with an instruction manual, making it tough to navigate. Often, our lack of understanding about what's going on within us creates the suffering we seek to escape.
![Photo of Jessica Magrath, LGPC, Counselor](https://photos.psychologytoday.com/2651c4b5-373d-4915-ad08-9c03e6aea964/3/320x400.jpeg)
Do memories of the past keep you from living in the present moment? When we try to bury the past, it continues to show up in our relationships and deteriorates our mental health. When we carefully reprocess the memories with a skilled EMDR therapist, you can finally let go and truly live our authentic lives. You can learn to heal deep rooted trauma and shame and finally live the life you deserve. Through EMDR, we can heal trauma at its root in the nervous system and disengage the triggering response of traumatic memories. You deserve resolution. The life you want is ready for you to grab hold of it, and I can help you get there.
Do memories of the past keep you from living in the present moment? When we try to bury the past, it continues to show up in our relationships and deteriorates our mental health. When we carefully reprocess the memories with a skilled EMDR therapist, you can finally let go and truly live our authentic lives. You can learn to heal deep rooted trauma and shame and finally live the life you deserve. Through EMDR, we can heal trauma at its root in the nervous system and disengage the triggering response of traumatic memories. You deserve resolution. The life you want is ready for you to grab hold of it, and I can help you get there.
![Photo of Mark Hedlund, PhD, Psychologist](https://photos.psychologytoday.com/3e281cb2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been working within a medical pediatric practice for the duration of my career, and as a result see a number of children and adolescents in the Maryland and Washington DC area. Treatment with this population generally focuses on developmental, behavioral, academic, social, and family issues. I also see a number of adults on an outpatient basis and greatly value this aspect of my practice as well. Anxiety, depression, loss, and relationship issues are the primary focus of my work with adults, adolescents, and children. If you are planning to use health insurance please indicate whom your provider is.
I have been working within a medical pediatric practice for the duration of my career, and as a result see a number of children and adolescents in the Maryland and Washington DC area. Treatment with this population generally focuses on developmental, behavioral, academic, social, and family issues. I also see a number of adults on an outpatient basis and greatly value this aspect of my practice as well. Anxiety, depression, loss, and relationship issues are the primary focus of my work with adults, adolescents, and children. If you are planning to use health insurance please indicate whom your provider is.
![Photo of Karen Jean Albright, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3df9a64b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Karen Jean Albright
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Forest Hill, MD 21050 (Online Only)
Hello, I understand that while the idea therapy can be scary and overwhelming, the reality is, it does not have to be. I believe counseling is a partnership where the ultimate goal is improving one's quality of life.
Hello, I understand that while the idea therapy can be scary and overwhelming, the reality is, it does not have to be. I believe counseling is a partnership where the ultimate goal is improving one's quality of life.
![Photo of Kathrine Orpilla, LCPC, NCC](https://photos.psychologytoday.com/50c28074-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kathrine Orpilla
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
2 Endorsed
Forest Hill, MD 21050
It shows courage and strength to reach out for help. As a therapist, my intention is to guide you through a process of growth and healing. We will work together in creating realistic goals that inspire positive changes. I will help you develop healthy thoughts and behaviors and practice compassion for yourself. I will offer you a caring, judgment-free, respectful and confidential environment that will allow you to express yourself and begin your journey towards a meaningful and balanced life. I have experience with mental health and addiction counseling. I work with adults and elders from diverse backgrounds.
It shows courage and strength to reach out for help. As a therapist, my intention is to guide you through a process of growth and healing. We will work together in creating realistic goals that inspire positive changes. I will help you develop healthy thoughts and behaviors and practice compassion for yourself. I will offer you a caring, judgment-free, respectful and confidential environment that will allow you to express yourself and begin your journey towards a meaningful and balanced life. I have experience with mental health and addiction counseling. I work with adults and elders from diverse backgrounds.
![Photo of Erric L Hetzer, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c537f56-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erric L Hetzer
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Forest Hill, MD 21050
I believe that everyone has within them the strength to face any challenge life brings. My duty as a Licensed Clinical Social Worker is to help people understand their problem, find that internal strength, and develop the supports needed to take back control and find success in their lives. I have been working with children, adolescents, and adults Harford County, MD for over 11 years. I have an excellent reputation among my peers and clients for successfully providing compassionate and innovative services.
I believe that everyone has within them the strength to face any challenge life brings. My duty as a Licensed Clinical Social Worker is to help people understand their problem, find that internal strength, and develop the supports needed to take back control and find success in their lives. I have been working with children, adolescents, and adults Harford County, MD for over 11 years. I have an excellent reputation among my peers and clients for successfully providing compassionate and innovative services.
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![Photo of Kelly Bragg, LCPC](https://photos.psychologytoday.com/44e8deaf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kelly Bragg
Licensed Clinical Professional Counselor, LCPC
Verified Verified
4 Endorsed
Forest Hill, MD 21050
Everyone deserves to live a fulfilling and purposeful life. Let's face it- life can be hard. We are often faced with challenges that are outside of our control. Together we will identify factors within your control and discuss ways to make positive changes in your life. Using a strength-based solution-focused approach, we will strive for personal growth and healing. Concepts from cognitive behavioral therapy (CBT) will likely be incorporated into treatment to help modify your unhealthy thoughts and behaviors.
Everyone deserves to live a fulfilling and purposeful life. Let's face it- life can be hard. We are often faced with challenges that are outside of our control. Together we will identify factors within your control and discuss ways to make positive changes in your life. Using a strength-based solution-focused approach, we will strive for personal growth and healing. Concepts from cognitive behavioral therapy (CBT) will likely be incorporated into treatment to help modify your unhealthy thoughts and behaviors.
![Photo of Katelyn P. Trentalange, LCSW-C, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fd7ae30-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Katelyn P. Trentalange
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
7 Endorsed
Forest Hill, MD 21050
I believe every individual has the ability to change their circumstances by focusing on the elements which are within their control. Equally as important, we must learn to let go of situations over which we are powerless. By sharing experiences with another person and working through the obstacles that inhibit the life we desire, it is possible to create a life which allows us to thrive. My goal is to assist you in this process by providing a safe environment where you can be open and honest with yourself.
I believe every individual has the ability to change their circumstances by focusing on the elements which are within their control. Equally as important, we must learn to let go of situations over which we are powerless. By sharing experiences with another person and working through the obstacles that inhibit the life we desire, it is possible to create a life which allows us to thrive. My goal is to assist you in this process by providing a safe environment where you can be open and honest with yourself.
![Photo of Kendra O'Hora, PhD, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f48ae9ec-a72e-47f5-b33c-2a920db42812/3/320x400.jpeg)
Kendra O'Hora
Marriage & Family Therapist, PhD, LCMFT
Verified Verified
3 Endorsed
Forest Hill, MD 21050
If ya'll are ready to grow, I'm ready to walk alongside of you. Are you motivated yet confused and hurting, too? You’re not alone. Relationships are tough and require a lot of work. That becomes even more tricky when the world is in crisis. Or, when you feel like you are in the midst of crisis. To be honest, your partner needs you, your children need you, your friends need you, and your family needs you. But mostly, you need you. You deserve the freedom to vent, unload your fear, and make space for peace and change.
If ya'll are ready to grow, I'm ready to walk alongside of you. Are you motivated yet confused and hurting, too? You’re not alone. Relationships are tough and require a lot of work. That becomes even more tricky when the world is in crisis. Or, when you feel like you are in the midst of crisis. To be honest, your partner needs you, your children need you, your friends need you, and your family needs you. But mostly, you need you. You deserve the freedom to vent, unload your fear, and make space for peace and change.
![Photo of Mara Swan, LCPC, Counselor](https://photos.psychologytoday.com/58585741-0f37-4179-89b1-99caf9aca678/2/320x400.jpeg)
This has been a very trying time for everyone. Taking the journey to improve selfcare can be a complex task but necessary for all of us. Reaching out takes courage. I provide a 15 minute phone consult of you would like to explore the counseling process. I look forward to assisting you in your journey toward balance and wellness.
This has been a very trying time for everyone. Taking the journey to improve selfcare can be a complex task but necessary for all of us. Reaching out takes courage. I provide a 15 minute phone consult of you would like to explore the counseling process. I look forward to assisting you in your journey toward balance and wellness.
![Photo of Shana McNew, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eed0033e-3e71-479c-b8af-9c865f5c9a12/2/320x400.jpeg)
Shana McNew
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Forest Hill, MD 21050
It is not uncommon to find ourselves overwhelmed or struggling at some point in our lives. During those times, having an objective and unbiased person to talk to can provide clarity and support to ultimately foster growth and resilience in your personal narrative. I absolutely love working with clients through difficult life transitions, relationship issues, intimacy, LGBTQ+ and sexuality, kink, and ENM relationships. Being able to find your own boundaries and personal integrity through this can be so rewarding. Additionally, I have a soft spot for clients with infertility struggles and determining their own definition of family.
It is not uncommon to find ourselves overwhelmed or struggling at some point in our lives. During those times, having an objective and unbiased person to talk to can provide clarity and support to ultimately foster growth and resilience in your personal narrative. I absolutely love working with clients through difficult life transitions, relationship issues, intimacy, LGBTQ+ and sexuality, kink, and ENM relationships. Being able to find your own boundaries and personal integrity through this can be so rewarding. Additionally, I have a soft spot for clients with infertility struggles and determining their own definition of family.
![Photo of Ana Rogers, LGPC, NCC, Counselor](https://photos.psychologytoday.com/72dc032b-d770-4081-97c7-2ec000f317a4/2/320x400.jpeg)
Are you a couple seeking to strengthen your bond, rebuild trust, and renew commitment? Is your family seeking support in navigating life’s complexities together? I am here to walk alongside you. You deserve a space where you feel valued and safe to be vulnerable with yourself and in your relationships. We’ll work collaboratively to enhance communication, unravel unhelpful patterns, and rediscover the connection that you and your partner or family long for. Alongside couples and family therapy, I offer support to motivated individuals and young minds 10+ looking to grow, heal, and feel better prepared to cope with life’s challenges.
Are you a couple seeking to strengthen your bond, rebuild trust, and renew commitment? Is your family seeking support in navigating life’s complexities together? I am here to walk alongside you. You deserve a space where you feel valued and safe to be vulnerable with yourself and in your relationships. We’ll work collaboratively to enhance communication, unravel unhelpful patterns, and rediscover the connection that you and your partner or family long for. Alongside couples and family therapy, I offer support to motivated individuals and young minds 10+ looking to grow, heal, and feel better prepared to cope with life’s challenges.
![Photo of Erin Newton, LCPC, PMH-C](https://photos.psychologytoday.com/4aa1ad2b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erin Newton
Licensed Clinical Professional Counselor, LCPC, PMH-C
Verified Verified
1 Endorsed
Forest Hill, MD 21050
Are you a mom suffering from postpartum depression or anxiety? Was your birth experience not at all what you expected and now you're struggling to handle how you're feeling? I can help you process, feel seen, and feel better. I believe that everyone has the ability to heal with the right help and you deserve to feel happy. I believe that the relationship that one has with their therapist is the most important part in guiding others to a place where they want to be, where they can function more effectively, and most importantly, thrive.
Are you a mom suffering from postpartum depression or anxiety? Was your birth experience not at all what you expected and now you're struggling to handle how you're feeling? I can help you process, feel seen, and feel better. I believe that everyone has the ability to heal with the right help and you deserve to feel happy. I believe that the relationship that one has with their therapist is the most important part in guiding others to a place where they want to be, where they can function more effectively, and most importantly, thrive.
![Photo of Kristina Worton, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a316ad44-c27f-4629-8dc2-fc3e7533dee9/2/320x400.jpeg)
Kristina Worton
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Forest Hill, MD 21050 (Online Only)
I believe everything about a person makes sense given where they’ve come from and what they’ve gone through. From this belief, I work with my clients to view their experiences through a lens of self-compassion and empower them to make the changes they want to see in their lives. While I have worked with people of all ages, my more recent work is focused with individuals ranging from late adolescents through adulthood. Whether you’re looking to address challenges due to recent life changes or dealing with the impact of unresolved childhood experiences I am here to help you achieve your goals.
I believe everything about a person makes sense given where they’ve come from and what they’ve gone through. From this belief, I work with my clients to view their experiences through a lens of self-compassion and empower them to make the changes they want to see in their lives. While I have worked with people of all ages, my more recent work is focused with individuals ranging from late adolescents through adulthood. Whether you’re looking to address challenges due to recent life changes or dealing with the impact of unresolved childhood experiences I am here to help you achieve your goals.
![Photo of Christie L. Polley, MS, LCPC](https://photos.psychologytoday.com/f466f4d7-1fd8-4b8e-b002-1ecb1a8f1b21/1/320x400.jpeg)
Christie L. Polley
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Forest Hill, MD 21050
Humans are hard wired to connect. Connected to ourselves and connected to others. We want to feel empowered, loved and confident. Building resilience in people is not about making them tough. Resilience is having the tools to recover from difficulties and manage how you feel. Welcome, my name is Christie. I have a deep passion to help people within our community overcome adversity, empower them to their core, boost their self-esteem, celebrate their strengths and give them a safe place to express their emotions and feelings. Let me help empower and embody your strengths, giving you hope so you can grow and thrive as an individual.
Humans are hard wired to connect. Connected to ourselves and connected to others. We want to feel empowered, loved and confident. Building resilience in people is not about making them tough. Resilience is having the tools to recover from difficulties and manage how you feel. Welcome, my name is Christie. I have a deep passion to help people within our community overcome adversity, empower them to their core, boost their self-esteem, celebrate their strengths and give them a safe place to express their emotions and feelings. Let me help empower and embody your strengths, giving you hope so you can grow and thrive as an individual.
See more therapy options for 21050
How does your Therapist compare?
Number of Therapists in 21050
30+
Average cost per session
$150
Therapists in 21050 who prioritize treating:
91% | Anxiety |
88% | Relationship Issues |
88% | Depression |
88% | Coping Skills |
88% | Self Esteem |
76% | Stress |
73% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
81% | CareFirst |
73% | Cigna and Evernorth |
How Therapists in 21050 see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 21050?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.