Therapists in 21014

Do you find yourself overwhelmed, anxious, or triggered by issues that seem out of control? Are you a new parent seeking to breakfree from intergenerational trauma and unhealthy communication patterns? Is understanding your thoughts, emotions, and learning effective coping strategies a goal you’re eager to achieve? Together, we will delve into the root of your challenges and work collaboratively on your therapy goals. I am dedicated to guiding clients through the healing process to develop a deeper self-awareness and empowerment. I bring a comprehensive approach to therapy, with a specialized background in trauma and anxiety.

Are you struggling emotionally? Dealing with a life event wondering how you’re going to make it through? Maybe you just don’t feel like yourself anymore. Well I would love to help you grow! My approach to counseling is recognizing that individuals are more than their mental health. We are all physical, spiritual, emotional, and mental beings, with varying levels of needs.

We all need therapeutic tools to navigate stressful circumstances, which occur for all of us at some point in our lives. Whether you are experiencing relationship challenges, work related stress, anxiety, depression, substance use, or other concerns, I can help you develop the coping skills, communication skills, and emotional regulation skills to successfully navigate challenges in your life. I strive to help individuals achieve balance, build resilience, and to feel empowered and capable.

The decision to start therapy is an important step toward change and personal growth. It may not be an easy step but you won’t be alone. I want to help you through whatever lies ahead on your path. I will support and encourage you to express yourself in the most meaningful, genuine way possible. That may take the form of talking, art making or other creative, mindful engagement. I will provide empathic, nonjudgmental listening and create a safe space for you.

Humans are hard wired to connect. Connected to ourselves and connected to others. We want to feel empowered, loved and confident. Building resilience in people is not about making them tough. Resilience is having the tools to recover from difficulties and manage how you feel. Welcome, my name is Christie. I have a deep passion to help people within our community overcome adversity, empower them to their core, boost their self-esteem, celebrate their strengths and give them a safe place to express their emotions and feelings. Let me help empower and embody your strengths, giving you hope so you can grow and thrive as an individual.

You need a safe, understanding space, whether you are overwhelmed with anxiety and stress or feeling depressed or you are facing a personal crisis. You need someone to show you how to heal. Reaching out for help is the first step toward better mental health. My associates and I have decades of experience and are dedicated to using a dynamic approach. The aim is to not only support you as you gain understanding and insight into yourself and your situation, but to guide you to solutions for your life and your relationships.

Do you feel lost or stuck in your life? Stress, trauma and uncertainty can make life seem like an overwhelming, uphill battle. It takes courage to ask for help and seek support. I strive to create a therapeutic relationship with my clients that provides safety, reassurance, and guidance as we navigate a path towards personal growth and wellness. I am committed to listening, validating and being attuned to my client's needs on their journey to healing.

I have been a behavioral health professional for 32 years and a licensed and certified clinical social worker in Maryland for 25 years. I have worked in a variety of settings which include psychiatric hospitals, residential treatment centers, outpatient programs, treatment foster care, special education/school settings, managed care organizations and employee assistance programs. I thoroughly enjoy working with older adolescent and adult clients who are seeking help in removing obstacles to their pursuits of fulfilling lives. I have a strong developmental perspective in helping clients gain insight and set their own paths.

Currently not accepting new clients. I am a licensed master social worker (LMSW) with years of experience working with adults. I use a variety of evidence-based approaches, including cognitive behavioral therapy (CBT), mindfulness, and narrative therapy, to help my clients address their mental health concerns and achieve their personal goals. To schedule a consultation, please call or email me. I believe everyone can change and grow, and I am committed to helping my clients reach their full potential. I offer a warm, supportive, and non-judgmental environment where my clients can feel safe to explore their thoughts and feelings.

I have worked with kids, teens, and young adults in a variety of settings including schools, private practice, residential settings, and therapeutic camps. I have a strong background and deep passion for working with neurodivergent children, adolescents, and their families. Whether you or your child need support adjusting to school/work/activities, managing and understanding strong emotions, navigating social/separation/generalized anxiety, coping with a life change, or finding the right sensory diet, I am here to help guide you through your therapeutic journey tailored just for you.

As a client-centered therapist, my approach to psychotherapy emphasizes the importance of empathy, understanding and acceptance. Every person deserves time to better understand themselves, with the help of a judgment free environment. I help to identify thoughts, feelings, and emotions that are experienced and work collaboratively to better understand and manage them. Together, we will make a commitment to strive for personal growth and development.