Therapists in 20904

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Photo of Julie Murphy, Psychologist in 20904, MD
Julie Murphy
Psychologist, PhD
Verified
1 Endorsed
Silver Spring, MD 20904
Not accepting new clients
If you are exploring your identity, making a transition, or coping with negative moods or experiences that you can't change on your own, it is a brave and impressive decision to seek therapy. My years of experience have allowed me to witness the power, hope, and change that can come through therapy that creates a safe, warm, and confidential environment for growth. I provide individuals and couples therapy that focuses on strengths, empowerment, relational change, and healthy strategies for coping with oppression and trauma.
If you are exploring your identity, making a transition, or coping with negative moods or experiences that you can't change on your own, it is a brave and impressive decision to seek therapy. My years of experience have allowed me to witness the power, hope, and change that can come through therapy that creates a safe, warm, and confidential environment for growth. I provide individuals and couples therapy that focuses on strengths, empowerment, relational change, and healthy strategies for coping with oppression and trauma.
(240) 392-6302 View (240) 392-6302
Photo of Kavita Shanbhag in 20904, MD
Kavita Shanbhag
MS, LCPC
Verified
Silver Spring, MD 20904  (Online Only)
Not accepting new clients
Hello and thank you for checking out my page. Please note, I require a free, 15-minute consultation to make sure I have the skills set to effectively support you and for you to see if I am an appropriate fit for the support you are seeking. You may be struggling with the thought of reaching out to a counselor. You also might be feeling as if your life is at a standstill while the rest of the world moves forward. These feelings may be present because you experienced the loss of a loved one or pet and are trying to rediscover where you belong in the world. You might ask yourself “What if?” instead of believing "I can make it happen".
Hello and thank you for checking out my page. Please note, I require a free, 15-minute consultation to make sure I have the skills set to effectively support you and for you to see if I am an appropriate fit for the support you are seeking. You may be struggling with the thought of reaching out to a counselor. You also might be feeling as if your life is at a standstill while the rest of the world moves forward. These feelings may be present because you experienced the loss of a loved one or pet and are trying to rediscover where you belong in the world. You might ask yourself “What if?” instead of believing "I can make it happen".
(301) 450-8852 View (301) 450-8852
Photo of Ivette Rodriguez-Santana, Clinical Social Work/Therapist in 20904, MD
Ivette Rodriguez-Santana
Clinical Social Work/Therapist, LCSW-C
Verified
Silver Spring, MD 20904
At times, we do not realize the meaning of events that may have affected our lives in powerful ways. Therapy offers an opportunity to talk about ourselves and about our difficulties or distress in a manner that allows us to understand the meaning of what we have experienced and what is happening to us. Why are things not going my way? Why I’m feeling so anxious or so sad? Why do I behave like this or keep doing the same things? What should I do? Is this who I am or what I want in life?
At times, we do not realize the meaning of events that may have affected our lives in powerful ways. Therapy offers an opportunity to talk about ourselves and about our difficulties or distress in a manner that allows us to understand the meaning of what we have experienced and what is happening to us. Why are things not going my way? Why I’m feeling so anxious or so sad? Why do I behave like this or keep doing the same things? What should I do? Is this who I am or what I want in life?
(240) 898-4074 View (240) 898-4074
Photo of Rebecca Peffer, Clinical Social Work/Therapist in 20904, MD
Rebecca Peffer
Clinical Social Work/Therapist, LCSW-C
Verified
1 Endorsed
Silver Spring, MD 20904
Whether it’s anxiety, depression, stress, or your own self-doubt that you feel is holding you back in life, I am here to help you navigate it. My goal is to offer a safe, judgment-free environment for individuals to explore their authentic selves and discover their own strength and resiliency. I believe that everyone has the capacity for growth and change, and I am passionate about helping people learn tools to overcome barriers and reach their highest potential.
Whether it’s anxiety, depression, stress, or your own self-doubt that you feel is holding you back in life, I am here to help you navigate it. My goal is to offer a safe, judgment-free environment for individuals to explore their authentic selves and discover their own strength and resiliency. I believe that everyone has the capacity for growth and change, and I am passionate about helping people learn tools to overcome barriers and reach their highest potential.
(301) 273-7419 View (301) 273-7419
Photo of Larkin Plato, Clinical Social Work/Therapist in 20904, MD
Larkin Plato
Clinical Social Work/Therapist, MSW, LCSW-C
Verified
Silver Spring, MD 20904
Out of the hundreds of therapists listed, how do you know who is right for you? Most likely, you’ll want to talk to an experienced therapist who understands how struggling with stress can lead to feeling depressed, moody, irritable or anxious. Whether, you’ve lost connection with your family or find yourself spending needless energy meeting the expectations of others; you’ll want to talk to a therapist who will help you feel safe and supported.
Out of the hundreds of therapists listed, how do you know who is right for you? Most likely, you’ll want to talk to an experienced therapist who understands how struggling with stress can lead to feeling depressed, moody, irritable or anxious. Whether, you’ve lost connection with your family or find yourself spending needless energy meeting the expectations of others; you’ll want to talk to a therapist who will help you feel safe and supported.
(301) 679-7663 View (301) 679-7663
Photo of Marcia C Tindall, Counselor in 20904, MD
Marcia C Tindall
Counselor, LCPC
Verified
1 Endorsed
Silver Spring, MD 20904  (Online Only)
Not accepting new clients
What brought you to this site? Perhaps you are distressed about a relationship or something from the past. Maybe you feel stuck in certain ways of behaving. Or do you long to set aside time to gain clarity about your life, who you want to be in this journey? Sometimes we know exactly where we are going, how we want to get there, who is going with us. At other times we feel lost, in need of new maps or less baggage, or a better connection to our traveling companions. Therapy can help you feel more genuine, effective, creative and resilient.
What brought you to this site? Perhaps you are distressed about a relationship or something from the past. Maybe you feel stuck in certain ways of behaving. Or do you long to set aside time to gain clarity about your life, who you want to be in this journey? Sometimes we know exactly where we are going, how we want to get there, who is going with us. At other times we feel lost, in need of new maps or less baggage, or a better connection to our traveling companions. Therapy can help you feel more genuine, effective, creative and resilient.
(410) 709-3952 View (410) 709-3952
Photo of Rosemary Moulton, Clinical Social Work/Therapist in 20904, MD
Rosemary Moulton
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Silver Spring, MD 20904  (Online Only)
Have you felt misunderstood because of your sexual orientation, lifestyle, age, disability, or nonconforming body? Have you tried traditional psychotherapy and been disappointed with results? Since 2006, I have provided services to adults and seniors dealing with a wide array of issues. I help people arrive at their own answers and live their most authentic lives using the power of a therapeutic, healing relationship. I help lead people through difficult territory and highlight their successes as they align their lives with their truths. Do you want to change your life but don't know where to start?
Have you felt misunderstood because of your sexual orientation, lifestyle, age, disability, or nonconforming body? Have you tried traditional psychotherapy and been disappointed with results? Since 2006, I have provided services to adults and seniors dealing with a wide array of issues. I help people arrive at their own answers and live their most authentic lives using the power of a therapeutic, healing relationship. I help lead people through difficult territory and highlight their successes as they align their lives with their truths. Do you want to change your life but don't know where to start?
(703) 991-1034 View (703) 991-1034
Shalom Shapiro
Psychologist, PsyD
Verified
Silver Spring, MD 20904  (Online Only)
I am a licensed psychologist in Maryland and have broad experience helping individuals with both cognitive- and emotional concerns. At GY Counseling, I am prepared to help patients address a range of issues, including anxiety, depression, stress, ADHD, relationships, feelings of ineffectiveness and underachievement, and sleep. The treatment process begins with an initial session that focuses on clarifying the patient's goals and establishing a treatment plan. Throughout the process, I emphasize the client-therapist relationship, a goal-oriented approach, listening and respect, and collaboration.
I am a licensed psychologist in Maryland and have broad experience helping individuals with both cognitive- and emotional concerns. At GY Counseling, I am prepared to help patients address a range of issues, including anxiety, depression, stress, ADHD, relationships, feelings of ineffectiveness and underachievement, and sleep. The treatment process begins with an initial session that focuses on clarifying the patient's goals and establishing a treatment plan. Throughout the process, I emphasize the client-therapist relationship, a goal-oriented approach, listening and respect, and collaboration.
(301) 281-4697 View (301) 281-4697
Danielle Royo
Clinical Social Work/Therapist, LCSW
Verified
Silver Spring, MD 20904
Feeling depressed or anxious or unable to manage stress? see individuals, groups and families. I specialize in helping people with depression, anxiety, relationship stress / divorce, setting appropriate boundaries, managing grief, and navigating stressful life events.
Feeling depressed or anxious or unable to manage stress? see individuals, groups and families. I specialize in helping people with depression, anxiety, relationship stress / divorce, setting appropriate boundaries, managing grief, and navigating stressful life events.
(240) 512-9116 View (240) 512-9116
Photo of Intrapersonal Commitment to Wellness, LLC, Counselor in 20904, MD
Intrapersonal Commitment to Wellness, LLC
Counselor, LCPC
Verified
Silver Spring, MD 20904
Mark believes that individuals are uniquely gifted with a purpose to seek self-actualization and contentment to optimize intrapersonal wellness. He attributes the complexities of humanity to have enabled him to implement or utilize an eclectic approach to counseling. A therapeutic process is a safe place for individuals to learn more about themselves, mental health awareness, and spiritual connection. As noted within the inner-person, counseling requires a commitment to address cognitive and emotional deficits to seek wellness to promote a healthy balanced lifestyle.
Mark believes that individuals are uniquely gifted with a purpose to seek self-actualization and contentment to optimize intrapersonal wellness. He attributes the complexities of humanity to have enabled him to implement or utilize an eclectic approach to counseling. A therapeutic process is a safe place for individuals to learn more about themselves, mental health awareness, and spiritual connection. As noted within the inner-person, counseling requires a commitment to address cognitive and emotional deficits to seek wellness to promote a healthy balanced lifestyle.
(301) 494-8853 View (301) 494-8853
Photo of Toyosi Ajayi, Counselor in 20904, MD
Toyosi Ajayi
Counselor, MA, LGPC
Verified
Silver Spring, MD 20904  (Online Only)
Not accepting new clients
This is for you! In life, we have various roles and responsibilities that stretch us thin. Therapy is the one safe space that is catered to you. We focus on the natural unique strengths and capabilities we all have to help you on your journey to healing. In your personalized sessions, we aim to be genuine while fostering a space of comfort, humor, empathy, and growth. While we embark on your journey we will prioritize progress, not perfection. As a therapist working for Yvonna Love and Associates, we have been trained in Strengths Perspective, Cognitive- Behavioral Therapy, Multicultural Counseling, and Trauma Informed Therapy.
This is for you! In life, we have various roles and responsibilities that stretch us thin. Therapy is the one safe space that is catered to you. We focus on the natural unique strengths and capabilities we all have to help you on your journey to healing. In your personalized sessions, we aim to be genuine while fostering a space of comfort, humor, empathy, and growth. While we embark on your journey we will prioritize progress, not perfection. As a therapist working for Yvonna Love and Associates, we have been trained in Strengths Perspective, Cognitive- Behavioral Therapy, Multicultural Counseling, and Trauma Informed Therapy.
(240) 384-5812 View (240) 384-5812
Photo of Mary Nicki Drotleff, Marriage & Family Therapist in 20904, MD
Mary Nicki Drotleff
Marriage & Family Therapist, MS, LCMFT
Verified
2 Endorsed
Silver Spring, MD 20904
Not accepting new clients
Life is a series of transitions; some we welcome and others we do not. These transitions offer the opportunity for discovery, growth and change. At times negotiating these transitions can cause distress. I can assist you in developing the skills you need to maintain your focus on what is important to you and move successfully through these transition periods..
Life is a series of transitions; some we welcome and others we do not. These transitions offer the opportunity for discovery, growth and change. At times negotiating these transitions can cause distress. I can assist you in developing the skills you need to maintain your focus on what is important to you and move successfully through these transition periods..
(301) 684-6822 View (301) 684-6822
Elite Performance Psychology- Sport Psychology
Psychologist
Verified
Silver Spring, MD 20904  (Online Only)
Our practice focuses on providing performance and mental health services to athletes, performers and first responders. Our providers have years of experiences working with professional, collegiate and club athletes as well as performers and first responders. We work with you to help you become elite in your field. Common reasons that our clients reach out to us include building strategies to overcome performance anxiety, return to play from injury, increase confidence and focus and build skills to perform in high stress situations. We want to help you improve by building your mental game.
Our practice focuses on providing performance and mental health services to athletes, performers and first responders. Our providers have years of experiences working with professional, collegiate and club athletes as well as performers and first responders. We work with you to help you become elite in your field. Common reasons that our clients reach out to us include building strategies to overcome performance anxiety, return to play from injury, increase confidence and focus and build skills to perform in high stress situations. We want to help you improve by building your mental game.
(301) 750-1532 View (301) 750-1532
Photo of Christy Huang, Licensed Clinical Professional Counselor in 20904, MD
Christy Huang
Licensed Clinical Professional Counselor
Verified
1 Endorsed
Silver Spring, MD 20904
Life’s travels, on and off road, tests our endurance to navigate its difficulties. If you found yourself feeling lost, stressed, out of control, anxious or depressed by the difficulties in life, I am here to help. I work with individuals who suffer from trauma, depression, anxiety, grief and loss, sexual dissatisfaction/dysfunction and other mental/behavioral health challenges. Through therapy, you'll create and maintain positive changes in daily life. We will work together towards your goals so you can be the self that you want to be and live the life that is meaningful and fulfill.
Life’s travels, on and off road, tests our endurance to navigate its difficulties. If you found yourself feeling lost, stressed, out of control, anxious or depressed by the difficulties in life, I am here to help. I work with individuals who suffer from trauma, depression, anxiety, grief and loss, sexual dissatisfaction/dysfunction and other mental/behavioral health challenges. Through therapy, you'll create and maintain positive changes in daily life. We will work together towards your goals so you can be the self that you want to be and live the life that is meaningful and fulfill.
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Photo of Kayi Hui-Spears, Psychologist in 20904, MD
Kayi Hui-Spears
Psychologist, PhD
Verified
1 Endorsed
Silver Spring, MD 20904
Not accepting new clients
As a person-centered, relational, and insight-oriented therapist, I am committed to empowering and affirming my clients in their pursuit of self-growth and meaning in life. My ideal clients are those who desire for emotional healing, positive self-esteem, mental clarity, healthy relationships, and building authenticity and balance in life. Using our relationship as a vehicle for change, I strive to help my clients to reflect on their past, to gain insights into their relational patterns and coping strategies, and to engage in intentional efforts in changing their lives in congruent with who they are and what they value.
As a person-centered, relational, and insight-oriented therapist, I am committed to empowering and affirming my clients in their pursuit of self-growth and meaning in life. My ideal clients are those who desire for emotional healing, positive self-esteem, mental clarity, healthy relationships, and building authenticity and balance in life. Using our relationship as a vehicle for change, I strive to help my clients to reflect on their past, to gain insights into their relational patterns and coping strategies, and to engage in intentional efforts in changing their lives in congruent with who they are and what they value.
(301) 597-7384 View (301) 597-7384
Photo of Maggie McGuire, Psychologist in 20904, MD
Maggie McGuire
Psychologist, PsyD
Verified
1 Endorsed
Silver Spring, MD 20904  (Online Only)
Choosing the right therapist may feel like an overwhelming, daunting, yet rewarding task. I will do my best to tailor each therapy experience to your specific needs by creating a warm, empathic, and trusting relationship. I view therapy as an opportunity to work collaboratively with you in order to allow you to uncover your own strengths, explore issues through a new perspective, and effectively manage your thoughts and emotions.
Choosing the right therapist may feel like an overwhelming, daunting, yet rewarding task. I will do my best to tailor each therapy experience to your specific needs by creating a warm, empathic, and trusting relationship. I view therapy as an opportunity to work collaboratively with you in order to allow you to uncover your own strengths, explore issues through a new perspective, and effectively manage your thoughts and emotions.
(301) 381-5188 View (301) 381-5188
Photo of David Kiwanuka Lubega, Clinical Social Work/Therapist in 20904, MD
David Kiwanuka Lubega
Clinical Social Work/Therapist, PhD, MSW, LCSW-C
Verified
Silver Spring, MD 20904  (Online Only)
I am David Lubega, LCSW-C a Clinical Social Worker in Maryland and the District of Columbia. I graduated in 1991 from Indiana University, having 30 years of diverse experience, especially in Clinical Social Worker, management and as a therapist.l work with individuals and couples with Anxiety, Depression, ADHD, Marriage and Relationship issues, PTSD, and Substance Abuse. My passion is to work with you as you walk that journey towards healing. I will be your guide through the troubled sea. Please connect with me through Headway platform. Thank you.
I am David Lubega, LCSW-C a Clinical Social Worker in Maryland and the District of Columbia. I graduated in 1991 from Indiana University, having 30 years of diverse experience, especially in Clinical Social Worker, management and as a therapist.l work with individuals and couples with Anxiety, Depression, ADHD, Marriage and Relationship issues, PTSD, and Substance Abuse. My passion is to work with you as you walk that journey towards healing. I will be your guide through the troubled sea. Please connect with me through Headway platform. Thank you.
(301) 804-6201 View (301) 804-6201
Photo of David L Hill & Associates, Clinical Social Work/Therapist in 20904, MD
David L Hill & Associates
Clinical Social Work/Therapist, LCSW-C, SAP, LICSW
Verified
Silver Spring, MD 20904  (Online Only)
Are you struggling with addiction, grief and loss, trauma, anxiety and depression? Do you feel alone? Do you feel stuck in your life? Are you looking for help navigating life, looking for help escaping the past trauma holding you back? Problems show up and people try their best to cope. I can help you navigate your thoughts and feelings.
Are you struggling with addiction, grief and loss, trauma, anxiety and depression? Do you feel alone? Do you feel stuck in your life? Are you looking for help navigating life, looking for help escaping the past trauma holding you back? Problems show up and people try their best to cope. I can help you navigate your thoughts and feelings.
(301) 888-6130 View (301) 888-6130
Photo of James Rutledge, Psychologist in 20904, MD
James Rutledge
Psychologist, PsyD
Verified
1 Endorsed
Silver Spring, MD 20904
Not accepting new clients
As a licensed clinical psychologist I enjoy helping individuals, couples, and families from myriad backgrounds see their strengths and overcome their challenges in order to achieve the highest level of functioning possible. I particularly enjoy challenges and have shared success with clients and families in situations and coping with problems which had seemed insurmountable or had lasted for many years. Using an integrated approach, I make sure that whatever I do is in the best interest of the client and is effective, adaptable, and most of all realistic with respect to where the client is and their goals in treatment.
As a licensed clinical psychologist I enjoy helping individuals, couples, and families from myriad backgrounds see their strengths and overcome their challenges in order to achieve the highest level of functioning possible. I particularly enjoy challenges and have shared success with clients and families in situations and coping with problems which had seemed insurmountable or had lasted for many years. Using an integrated approach, I make sure that whatever I do is in the best interest of the client and is effective, adaptable, and most of all realistic with respect to where the client is and their goals in treatment.
(410) 593-1362 View (410) 593-1362
Photo of Katie Culbertson, Clinical Social Work/Therapist in 20904, MD
Katie Culbertson
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Silver Spring, MD 20904
My focus in therapy is to meet clients where they are and help them get to where they want to be. I believe this begins with providing a supportive and trusting relationship where clients feel comfortable to share and explore their experiences. I enjoy working collaboratively with clients to help them navigate through challenges and develop a deeper understanding of themselves and their strengths.
My focus in therapy is to meet clients where they are and help them get to where they want to be. I believe this begins with providing a supportive and trusting relationship where clients feel comfortable to share and explore their experiences. I enjoy working collaboratively with clients to help them navigate through challenges and develop a deeper understanding of themselves and their strengths.
(301) 349-1631 View (301) 349-1631

See more therapy options for 20904

How does your Therapist compare?

Number of Therapists in 20904

100+

Average cost per session

$150

Therapists in 20904 who prioritize treating:

93% Anxiety
91% Depression
76% Coping Skills
76% Self Esteem
72% Relationship Issues
66% Stress
65% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

81% CareFirst
67% BlueCross and BlueShield
66% Cigna and Evernorth

How Therapists in 20904 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 20904?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.