Anger Management Therapists in 20191

Photo of Farifteh Emamghorashi, MEd
Farifteh Emamghorashi
MEd
Verified Verified
Reston, VA 20191
My preferred methods of treatment are "Eclectic" , "Cognitive Behavior Therapy " and "Stress and Anger Management Strategies".
Life is full of changes. If the simple pleasures of the life feel out of reach. You are not alone.I am trained working with clients in transition such as Divorce, Loss, Critical illness, PTSD due to catastrophic accident, rape, violence and war. I am known as therapist by Fairfax Courts for Anger and Abuse prevention and treatment, as well as helping Undocumented Immigrants for Psychological Assessment and Anxiety Treatment. I am successfully working with couples to solve their issues and having healthy relationship with children, relatives and themselves .
My preferred methods of treatment are "Eclectic" , "Cognitive Behavior Therapy " and "Stress and Anger Management Strategies".
Life is full of changes. If the simple pleasures of the life feel out of reach. You are not alone.I am trained working with clients in transition such as Divorce, Loss, Critical illness, PTSD due to catastrophic accident, rape, violence and war. I am known as therapist by Fairfax Courts for Anger and Abuse prevention and treatment, as well as helping Undocumented Immigrants for Psychological Assessment and Anxiety Treatment. I am successfully working with couples to solve their issues and having healthy relationship with children, relatives and themselves .
(202) 440-1381 View (202) 440-1381
Photo of Eric Weinstein
Eric Weinstein
Verified Verified
Reston, VA 20191  (Online Only)
My techniques are versatile, effective, and efficient with problems and symptoms from A (anger) to Z (zippers, or the fear of) -- so I can probably help with your challenge, issue, or problem.
Want to change your life, but not sure about (or done with) conventional therapy? Want less talk and more action? A holistic approach? I combine coaching, energetic, and therapeutic techniques to help clients solve problems by quickly figuring out what's keeping them from getting what they want out of life, "healing" the past, and changing limiting beliefs, troubling emotions, and unwanted behaviors. Clients (including therapists) describe me as "compassionate, knowledgeable, dedicated, perceptive, productive. . . " And while I don't take insurance, I try to be affordable to anyone who thinks I might be right for them.
My techniques are versatile, effective, and efficient with problems and symptoms from A (anger) to Z (zippers, or the fear of) -- so I can probably help with your challenge, issue, or problem.
Want to change your life, but not sure about (or done with) conventional therapy? Want less talk and more action? A holistic approach? I combine coaching, energetic, and therapeutic techniques to help clients solve problems by quickly figuring out what's keeping them from getting what they want out of life, "healing" the past, and changing limiting beliefs, troubling emotions, and unwanted behaviors. Clients (including therapists) describe me as "compassionate, knowledgeable, dedicated, perceptive, productive. . . " And while I don't take insurance, I try to be affordable to anyone who thinks I might be right for them.
(240) 201-2733 View (240) 201-2733
Photo of Carrie Cravens, LCSW, Clinical Social Work/Therapist
Carrie Cravens
Clinical Social Work/Therapist, LCSW
Verified Verified
Reston, VA 20191  (Online Only)
Hi, I’m Carrie. I am a Clinical Social Worker licensed in Virginia and Missouri with 9 years of experience helping adults with a variety of challenges that life can sometimes throw at us. Have you struggled with anger issues, self-esteem, trauma, or even working through lifetime milestones? Together we can work to find solutions and coping skills to assist you to getting back on track and being the best version of yourself. Life is full of ups and downs and sometimes we need a little help to get back to a life of happiness and contentment.
Hi, I’m Carrie. I am a Clinical Social Worker licensed in Virginia and Missouri with 9 years of experience helping adults with a variety of challenges that life can sometimes throw at us. Have you struggled with anger issues, self-esteem, trauma, or even working through lifetime milestones? Together we can work to find solutions and coping skills to assist you to getting back on track and being the best version of yourself. Life is full of ups and downs and sometimes we need a little help to get back to a life of happiness and contentment.
(804) 600-4087 View (804) 600-4087
Photo of Gregory Medley, LPC, Licensed Professional Counselor
Gregory Medley
Licensed Professional Counselor, LPC
Verified Verified
Herndon, VA 20191  (Online Only)
I bring a wealth of knowledge and expertise to help clients from diverse backgrounds in managing anxiety, depression or difficulties with anger.
Hello! My name is Greg and I have over 20 years of experience in the counseling profession working with clients from various mental health settings.
I bring a wealth of knowledge and expertise to help clients from diverse backgrounds in managing anxiety, depression or difficulties with anger.
Hello! My name is Greg and I have over 20 years of experience in the counseling profession working with clients from various mental health settings.
(804) 391-7914 View (804) 391-7914
Photo of Stuart Andrews, PhD, Psychologist
Stuart Andrews
Psychologist, PhD
Verified Verified
1 Endorsed
Reston, VA 20191
I help clients with problems related to depression, anxiety, relationships, anger, difficulties with closeness, childhood trauma, and mind/body disorders such as chronic pain and headaches.
Harvard-trained psychologist with 25 years of of experience in helping individuals and couples. I specialize in Intensive Short-term Dynamic Psychotherapy (ISTDP) and the PACT model for couples. I enjoy helping people who may have had several psychotherapy or medication trials, but have not found lasting relief from symptoms. I am Core Faculty of the ISTDP Program at the Washington School for Psychiatry and former Clinical Instructor in Psychiatry at Harvard Medical School. Authored "Treating Affect Phobia: A Manual for Short-term Dynamic Psychotherapy" (Guilford Press), and published numerous articles on psychotherapy.
I help clients with problems related to depression, anxiety, relationships, anger, difficulties with closeness, childhood trauma, and mind/body disorders such as chronic pain and headaches.
Harvard-trained psychologist with 25 years of of experience in helping individuals and couples. I specialize in Intensive Short-term Dynamic Psychotherapy (ISTDP) and the PACT model for couples. I enjoy helping people who may have had several psychotherapy or medication trials, but have not found lasting relief from symptoms. I am Core Faculty of the ISTDP Program at the Washington School for Psychiatry and former Clinical Instructor in Psychiatry at Harvard Medical School. Authored "Treating Affect Phobia: A Manual for Short-term Dynamic Psychotherapy" (Guilford Press), and published numerous articles on psychotherapy.
(703) 691-5631 View (703) 691-5631
Photo of Amy Rahhal, MSW, LCSW, Clinical Social Work/Therapist
Amy Rahhal
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Reston, VA 20191
Are you tired of your responses to situations and people? Learn to be proactive, gain control of your reactions, and decrease defenses such as anger, people-pleasing, perfectionism, and isolation.
Teen Groups Open for Registration! Accepting new clients! I have over 16 years of clinical experience working with depression, anxiety, trauma, relationship problems, and divorce struggles. I'm relaxed and easy to talk to and ask thought-provoking questions that helps you think through issues without being judgmental. Helping people is my passion and I enjoy seeing clients feel better. It's hard to know where to set boundaries, as 'helping' those we love can often hinder their growth. Do we let go or is that a cop-out? I can help you take small steps towards effective changes.
Are you tired of your responses to situations and people? Learn to be proactive, gain control of your reactions, and decrease defenses such as anger, people-pleasing, perfectionism, and isolation.
Teen Groups Open for Registration! Accepting new clients! I have over 16 years of clinical experience working with depression, anxiety, trauma, relationship problems, and divorce struggles. I'm relaxed and easy to talk to and ask thought-provoking questions that helps you think through issues without being judgmental. Helping people is my passion and I enjoy seeing clients feel better. It's hard to know where to set boundaries, as 'helping' those we love can often hinder their growth. Do we let go or is that a cop-out? I can help you take small steps towards effective changes.
(571) 339-5529 View (571) 339-5529
Photo of Jessica Cedeno, LCSW, MSW, Clinical Social Work/Therapist
Jessica Cedeno
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Reston, VA 20191  (Online Only)
I firmly believe that everyone can benefit from therapy—whether our problems feel big or small, we all have things we can work on. I would love to see everyone with a primary care physician AND a therapist someday! I like to start out therapy by strengthening coping skills and stress management and then lead into identifying harmful thinking patterns and help you adopt healthier ways of thinking. From there, if need be, I can help you process past trauma, increase your self-esteem, strengthen your relationships, and improve anger management, self-care, mindfulness, and much more (this is just the tip of the iceberg)!
I firmly believe that everyone can benefit from therapy—whether our problems feel big or small, we all have things we can work on. I would love to see everyone with a primary care physician AND a therapist someday! I like to start out therapy by strengthening coping skills and stress management and then lead into identifying harmful thinking patterns and help you adopt healthier ways of thinking. From there, if need be, I can help you process past trauma, increase your self-esteem, strengthen your relationships, and improve anger management, self-care, mindfulness, and much more (this is just the tip of the iceberg)!
(571) 999-7247 View (571) 999-7247
Photo of undefined - MEPS Centered Psychological & Evaluation Services, PsyD, LCP, Psychologist
MEPS Centered Psychological & Evaluation Services
Psychologist, PsyD, LCP
Verified Verified
Reston, VA 20191  (Online Only)
I specialize in anxiety, depression, mood disorders, trauma, mild cognitive impairment, couple’s communication, anger management and more.
Hi, my name is Sharon. I’m a military spouse of 26 years and counting, with 17 years of experience in the mental health field. Traveling the country and meeting people from all walks of life helped solidify my passion and desire to help others achieve their personal self-care goals and become the best versions of themselves. Caring for others is my small way of helping to make a difference in the lives of others during these challenges times. I believe in treating the whole person, the mental, emotional, spiritual, and physical aspects.
I specialize in anxiety, depression, mood disorders, trauma, mild cognitive impairment, couple’s communication, anger management and more.
Hi, my name is Sharon. I’m a military spouse of 26 years and counting, with 17 years of experience in the mental health field. Traveling the country and meeting people from all walks of life helped solidify my passion and desire to help others achieve their personal self-care goals and become the best versions of themselves. Caring for others is my small way of helping to make a difference in the lives of others during these challenges times. I believe in treating the whole person, the mental, emotional, spiritual, and physical aspects.
(786) 244-7347 View (786) 244-7347
Photo of Cliff Ayers, PhD, Psychologist
Cliff Ayers
Psychologist, PhD
Verified Verified
3 Endorsed
Reston, VA 20191
I am a licensed clinical psychologist with over thirty years of experience helping individuals and couples to experience happier, more fulfilling lives. Clients describe me as both empathic and logical, and I am interactive in style compared to the more passive style of therapist. As an individual therapist I tailor my approach to your own strengths and style of learning, often combining elements of cognitive, humanistic, and insight and depth oriented approaches as indicated. Together we may address a broad range of issues including anxiety, depression, low self-worth, stress, grief, anger, and relationship or work problems.
I am a licensed clinical psychologist with over thirty years of experience helping individuals and couples to experience happier, more fulfilling lives. Clients describe me as both empathic and logical, and I am interactive in style compared to the more passive style of therapist. As an individual therapist I tailor my approach to your own strengths and style of learning, often combining elements of cognitive, humanistic, and insight and depth oriented approaches as indicated. Together we may address a broad range of issues including anxiety, depression, low self-worth, stress, grief, anger, and relationship or work problems.
(571) 458-1448 View (571) 458-1448
Photo of Patrick Nisco, PhD, LCP, Psychologist
Patrick Nisco
Psychologist, PhD, LCP
Verified Verified
Reston, VA 20191
Nisco has over 20 years' experience working with children, adolescents, adults, couples, and families addressing concerns of ADHD, learning disorders, developmental disorders, Autism and Asperger's, depression, anxiety, bipolar disorder, personality disorders, addictions, sexual abuse, trauma, anger and stress management, and legal issues.
Dr. Nisco received his doctorate in Clinical Psychology from the Pacific Graduate School of Psychology in consortium with Stanford University in Palo Alto, California, and obtained his Masters in Clinical Psychology and Bachelors in Psychology from Loyola College. He has trained at Spring Grove Hospital Center in Catonsville, MD, Patuxent Institution minimal security prison in Sykesville, MD, National Center for Posttraumatic Stress Disorder (PTSD) in Menlo Park, CA, and Veterans Hospitals in Palo Alto, CA and Baltimore, MD. He has also been on staff at various community outpatient mental health centers.
Nisco has over 20 years' experience working with children, adolescents, adults, couples, and families addressing concerns of ADHD, learning disorders, developmental disorders, Autism and Asperger's, depression, anxiety, bipolar disorder, personality disorders, addictions, sexual abuse, trauma, anger and stress management, and legal issues.
Dr. Nisco received his doctorate in Clinical Psychology from the Pacific Graduate School of Psychology in consortium with Stanford University in Palo Alto, California, and obtained his Masters in Clinical Psychology and Bachelors in Psychology from Loyola College. He has trained at Spring Grove Hospital Center in Catonsville, MD, Patuxent Institution minimal security prison in Sykesville, MD, National Center for Posttraumatic Stress Disorder (PTSD) in Menlo Park, CA, and Veterans Hospitals in Palo Alto, CA and Baltimore, MD. He has also been on staff at various community outpatient mental health centers.
(703) 596-8238 View (703) 596-8238
Photo of Robert Staaf, LCSW, Clinical Social Work/Therapist
Robert Staaf
Clinical Social Work/Therapist, LCSW
Verified Verified
Herndon, VA 20191  (Online Only)
I am a licensed therapist with a wealth of experience helping people with issues such as anxiety, depression, anger management, men's issues, and relationship issues. I focus on meeting my clients where they are and helping them gain insight and, most importantly, self-acceptance.
I am a licensed therapist with a wealth of experience helping people with issues such as anxiety, depression, anger management, men's issues, and relationship issues. I focus on meeting my clients where they are and helping them gain insight and, most importantly, self-acceptance.
(804) 391-7632 View (804) 391-7632
Photo of Birgit Smart, PhD, Psychologist
Birgit Smart
Psychologist, PhD
Verified Verified
Herndon, VA 20191  (Online Only)
I studied Psychology in the United States and graduated with a Ph.D. in Counseling Psychology. I have been working as a counseling psychologist for over 10 years with most of my experience with adult individuals. I enjoy conducting therapy with people from different backgrounds and have worked successfully with individuals who have experienced various types of trauma, such as childhood abuse, sexual or physical assaults, combat or domestic violence. I am also experienced in treating anxiety, depression, adjustment issues, anger management problems, or problem solving deficits.
I studied Psychology in the United States and graduated with a Ph.D. in Counseling Psychology. I have been working as a counseling psychologist for over 10 years with most of my experience with adult individuals. I enjoy conducting therapy with people from different backgrounds and have worked successfully with individuals who have experienced various types of trauma, such as childhood abuse, sexual or physical assaults, combat or domestic violence. I am also experienced in treating anxiety, depression, adjustment issues, anger management problems, or problem solving deficits.
(804) 589-4412 View (804) 589-4412
Photo of Jessica Roane, PhD, Psychologist
Jessica Roane
Psychologist, PhD
Verified Verified
Herndon, VA 20191  (Online Only)
With over 10 years of experience in the mental health field, I specialize in treating individuals who are experiencing anxiety, depression, anger, stress, ADHD and other life transitions.
You may feel overwhelmed, misunderstood and feel like you lack support. You may constantly worry and wonder if you are making the right decisions in life. You may find yourself frustrated, easily angered and difficult to calm down. You may feel depressed and lack motivation and happiness. Does it feel like you have exhausted all coping strategies? Do you feel stagnant in progressing through life? Take charge of your emotional well-being by making the choice to get started. In taking this step, you are working to move onward and become your best self.
With over 10 years of experience in the mental health field, I specialize in treating individuals who are experiencing anxiety, depression, anger, stress, ADHD and other life transitions.
You may feel overwhelmed, misunderstood and feel like you lack support. You may constantly worry and wonder if you are making the right decisions in life. You may find yourself frustrated, easily angered and difficult to calm down. You may feel depressed and lack motivation and happiness. Does it feel like you have exhausted all coping strategies? Do you feel stagnant in progressing through life? Take charge of your emotional well-being by making the choice to get started. In taking this step, you are working to move onward and become your best self.
(804) 567-7125 View (804) 567-7125
Photo of Yulia Roe, LCSW, Clinical Social Work/Therapist
Yulia Roe
Clinical Social Work/Therapist, LCSW
Verified Verified
Herndon, VA 20191  (Online Only)
Hello! Life may surprise us with many positive experiences; however, there are also times when things do not go right. If stress, anxiety, anger, or depression have been problematic for you and you feel stuck, I can help you identify your strengths and develop the tools to overcome these challenges. I enjoy working with people who find themselves ready for a change but perhaps unsure of how to make that happen for themselves. Therapy is a collaborative process, and I am glad to take this journey with you!
Hello! Life may surprise us with many positive experiences; however, there are also times when things do not go right. If stress, anxiety, anger, or depression have been problematic for you and you feel stuck, I can help you identify your strengths and develop the tools to overcome these challenges. I enjoy working with people who find themselves ready for a change but perhaps unsure of how to make that happen for themselves. Therapy is a collaborative process, and I am glad to take this journey with you!
(804) 531-6824 View (804) 531-6824
Photo of Jordan M Nacht, MA, LMHC, Licensed Professional Counselor
Jordan M Nacht
Licensed Professional Counselor, MA, LMHC
Verified Verified
1 Endorsed
Herndon, VA 20191  (Online Only)
My work tends to attract clients who are ready to outgrow old patterns of behavior, thought, and emotion that no longer serve them. The clients I work with have been through pain - like myself - and need someone to help them fully heal, forgive, and pull the greatness from their pain. Such pain may present as depression, anxiety, relational issues, professional stress, lack of fulfillment, anger, etc. Whatever the symptom, we will trace the fruit back to its roots, plant new seeds, starve the old, and grow the new. I LOVE my work and was born to do it. I look forward to laughing, crying, striving, growing, and learning together.
My work tends to attract clients who are ready to outgrow old patterns of behavior, thought, and emotion that no longer serve them. The clients I work with have been through pain - like myself - and need someone to help them fully heal, forgive, and pull the greatness from their pain. Such pain may present as depression, anxiety, relational issues, professional stress, lack of fulfillment, anger, etc. Whatever the symptom, we will trace the fruit back to its roots, plant new seeds, starve the old, and grow the new. I LOVE my work and was born to do it. I look forward to laughing, crying, striving, growing, and learning together.
(754) 253-8736 View (754) 253-8736
Photo of Aline Ehade, MA, LPC, Licensed Professional Counselor
Aline Ehade
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Herndon, VA 20191  (Online Only)
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness.
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness.
(434) 278-7957 View (434) 278-7957
Photo of Carlos Durana Ph.D., PhD, LPC, Psychologist
Carlos Durana Ph.D.
Psychologist, PhD, LPC
Verified Verified
Reston, VA 20191
I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs.
I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs.
(703) 596-4614 View (703) 596-4614
Photo of undefined - Professional Psychological Services, PsyD, CSOTP, Psychologist
Professional Psychological Services
Psychologist, PsyD, CSOTP
Verified Verified
5 Endorsed
Reston, VA 20191
At Professional Psychological Services (PPS), we offer mental health treatment and evaluation to children, adolescents, and adults. We provide clinical services (i.e. to assess and treat emotional and behavioral concerns) and forensic services (i.e. for a legal/court matter). Our providers are licensed to practice in Virginia, Maryland, and Washington D.C. Dr. Felix is the owner and director of PPS. She is a Licensed Psychologist and a Certified Sex Offender Treatment Provider. (CSOTP).
At Professional Psychological Services (PPS), we offer mental health treatment and evaluation to children, adolescents, and adults. We provide clinical services (i.e. to assess and treat emotional and behavioral concerns) and forensic services (i.e. for a legal/court matter). Our providers are licensed to practice in Virginia, Maryland, and Washington D.C. Dr. Felix is the owner and director of PPS. She is a Licensed Psychologist and a Certified Sex Offender Treatment Provider. (CSOTP).
(703) 879-2482 View (703) 879-2482
Photo of Jeffrey S Selman, PsyD, BCBA-D, Psychologist
Jeffrey S Selman
Psychologist, PsyD, BCBA-D
Verified Verified
Reston, VA 20191
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
(843) 351-1460 View (843) 351-1460
Photo of Renae Willis, LCSW, Clinical Social Work/Therapist
Renae Willis
Clinical Social Work/Therapist, LCSW
Verified Verified
Reston, VA 20191  (Online Only)
Welcome! Thanks for stopping by my page. I'd like to share a little bit about myself and my clinical experience. If you think we might be a good team, let's chat! am a Licensed Clinical Social Worker with extensive experience providing an exceptional, solution-focused therapeutic experience to clients from all walks of life and across the age span. I have worked in a variety of settings including private practice, hospice and community mental health. I have successfully worked with clients and families with a variety of mental health issues, as well as those on the Autism spectrum and their families.
Welcome! Thanks for stopping by my page. I'd like to share a little bit about myself and my clinical experience. If you think we might be a good team, let's chat! am a Licensed Clinical Social Worker with extensive experience providing an exceptional, solution-focused therapeutic experience to clients from all walks of life and across the age span. I have worked in a variety of settings including private practice, hospice and community mental health. I have successfully worked with clients and families with a variety of mental health issues, as well as those on the Autism spectrum and their families.
(571) 470-6399 View (571) 470-6399
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.