Birgit Smart
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Richmond, VA 23225
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (804) 589-4412
Managed by Grow Therapy. Your call or email may go to a representative.
I studied Psychology in the United States and graduated with a Ph.D. in Counseling Psychology. I have been working as a counseling psychologist for over 10 years with most of my experience with adult individuals. I enjoy conducting therapy with people from different backgrounds and have worked successfully with individuals who have experienced various types of trauma, such as childhood abuse, sexual or physical assaults, combat or domestic violence. I am also experienced in treating anxiety, depression, adjustment issues, anger management problems, or problem solving deficits.
I speak English and German. I also lived in Switzerland and England for a while. Making health behavior changes, such as behavior activation or weight management, can be achieved via therapy and I have successfully worked with individuals who wanted to improve their health.
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, problems or certain situations in a safe and confidential setting. Current stressors, such as problems with work, family, romantic relationships or finances can make it difficult to function adequately.
Take the first step to help. Call or Email Birgit Smart now - (804) 589-4412
Let's Connect (804) 589-4412
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $140
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Humana
- United Health/Optum
- United Health/Optum - Medicaid
Birgit Smart
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 589-4412
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810007957 Birgit Smart
- Licensed by State of Virginia / 0810007957
Additional Credentials
Birgit Smart
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (804) 589-4412
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Anger Management
- Coping Skills
- Grief
- LGBTQ+
- Sexual Abuse
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
German
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
German
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Prolonged Exposure Therapy
Birgit Smart
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (804) 589-4412
Location
Additional Location
Arlington, VA 22209
(804) 589-4412