Therapists in 20036

Are you experiencing relationship issues? Working together, I can help you resolve problems and feelings that may seem overwhelming. Whether you're seeking couples counseling or individual therapy, I'll listen deeply and will help you forge a path towards your goals. You'll find an affirming, supportive environment and strategies to enable you to live your life more fully and joyfully. Clients have told me that my warm, non-judgmental, and collaborative approach helps them feel comfortable working through difficult issues.

You are seeking therapy because it is time to make a change. Whether it’s your attachment with others, your anxiety levels, or your unresolved grief over life’s losses, something needs to shift before you can move toward the life you want. As an integrative psychologist, I love helping individuals and couples uncover what is most important to them, as well as what is getting in the way, so that they can begin to live with a greater sense of purpose, connection, and well-being. I would love to help you do the same.

Beginning therapy can be a difficult step. But if you find yourself stuck, repeating the same ineffective, undermining coping mechanisms and unable to manage your emotions, then it might be time to start working together to help you identify more effective and constructive approaches to achieve your goals.

Are you in your twenties or thirties and feeling lost in life? While the many changes that occur during young adulthood like graduation, new jobs, and dating can be exciting they can also feel completely overwhelming. Changes that result from life transitions are an inevitable part of life, and much of our happiness depends on how we navigate these times of transition. If you're struggling with some of these changes, you may be experiencing a quarterlife crisis. You are not alone, and we are here to help! Our therapists and career coaches specialize in helping young adults survive their quarterlife crisis and thrive in their lives.

Are you suffering from low self-esteem, feelings of inadequacy, shame or perhaps even self-loathing? These feelings can make it extremely difficult to seek the very treatment which might offer relief and change. It can feel risky and sometimes exquisitely shameful to reveal oneself to a another person. I can help reduce your shame and make the therapeutic process more bearable and productive. Together we will look honestly and fully at your conflicts, strengths, relationships and experiences - in a manner that is gentle, yet steadfast; warm, yet serious; and attentive to you in all your individual complexity.

Identified as "Top Therapists" treating ADHD by "Washingtonian" magazine. Our focus and expertise is helping you recognize if you have adult ADHD and learn the most effective strategies for dealing with ADHD in your work, home, and in relationships. Our approach is positive and based on your unique set of strengths and talents. We are committed to helping you achieve personal goals that no longer need to be out of your reach.

Increase your self-esteem, improve your relationships, strengthen your family, decrease self-defeating behaviors, and make lasting changes in your life! I welcome the opportunity to work with you on your journey with a Christian mindset. Counseling is an avenue for healing, exploration and growth. Let the healing begin! I love working with individuals, couples and families who are ready to move forward in life with hope. Progress is enhanced when there is commitment and accountable. Through a positive therapeutic relationship, progress will come. Let's journey together.

I work with people who would like to feel more satisfaction and less distress within themselves and in their relationships with others. My clients’ concerns often include depression and anxiety, emotional distress, or traumatic experiences as an adult or in childhood. I have extensive experience supporting the needs of LGBTQIA and heterosexual people who are family building, have had challenges in their path to parenthood, or challenges during the perinatal or postpartum/post adoption period. You can visit my website at www.BethParkerLICSW.com for more information about me.

I see a wide range of clients who strive toward an authentic self, seek to explore growth and achieve their full potential. I have expertise in helping clients who have issues with anxiety, depression, and trauma and practice clinical interventions that are strength-based and solution-focused. I believe that psychological and behavioral problems are expressions of pain and efforts to cope with unacceptable environmental demands and consider therapy an important step in restoring resilience and making healing possible.

As a PhD clinical depth psychologist and pastoral counselor, I am skilled at identifying underlying patterns of behavior that contribute to self-defeating ways of living. If you are tired of repeating patterns of behavior and disturbed by chronic symptoms that interfere with work, love relationships, intimacy, physical health, and spiritual wellness than you are ready to begin a journey of healing and recovery. Depression, anxiety, overwhelming stress, re-occuring dreams, traumatic memories, and difficulty with intimacy are symptoms I am best suited to treat.

At moments of stress or transition, it can feel particularly useful to have someone with whom you can talk. I help my patients to address a wide range of issues, including: life changes, relationships, self-esteem, trauma, grief and loss, anger, aggression, depression and anxiety. Additionally, I seek to help my patients to know themselves more deeply. I believe this can help people feel more internally stable and to be clearer in their pursuits.

Psychodynamic psychotherapy has the capacity to change us deeply. But it can also be subtle: allowing for a sense of "staying the same while changing," as we hold onto the parts of ourselves we value, while better understanding those parts that may be getting in the way. I work from the belief that meaningful and lasting change occurs in the context of relationships - including the relationship between therapist and patient. People come to me with painful relationships, difficult family dynamics, uncomfortable mood or anxiety symptoms, a general feeling that something isn't right, or the desire to simply know themselves better.

Using the powerful tools of EMDR and Brainspotting to directly heal the nervous system and create new neural pathways in the brain, I will guide you from feeling stuck in old patterns to change with confidence and expansiveness. Together, we can free you from old traumas and habits to move past the past with renewed strength, real growth, and authenticity. It is possible to gain resilience and transform your life to live in the present moment and create meaningful relationships.

Welcome! I'd like to tell you, I am an in-person individual, couple, and group psychotherapist. Areas of my specialization are attachment, anxiety, codependency, relationship issues, addiction, and trauma/PTSD. My interventions are somatic, psychodynamic and IFS-informed. If we work together, I can help you (+partner) with new and different behaviors so you can develop meaningful relationships, resolve old pain & trauma, break unhelpful habits, decrease anxiety, achieve work/life balance, use confidence and assertiveness to get your needs met, as well as increase experiences of joy, pleasure, vitality, equanimity.

We see individuals, families and couples in DC, MD, VA, PA, and FL. We provide an encouraging, warm and open environment to help learn more about yourself and heal from the root up. We identify when negative patterns began and guide you to lead a happier and more peaceful life.

Psychotherapy is a personal journey that helps individuals connect with deeper self. The decision to engage in this journey can be motivated by life events that trigger feelings of anxiety, depression, anger, and desperation. My goal as a therapist is to provide a healing environment where clients feel safe while engaging in this emotional passage.

Hi there, I'm currently accepting new clients in my practice. I'm keen on ensuring you receive attentive care. I support individuals in overcoming stress, anxiety, and burnout, including for those in high-pressure careers. My commitment lies in providing attentive care and fostering a psychotherapy experience tailored to your unique needs so you actualize your full potential. Together, we'll explore and implement effective tools to facilitate growth, utilizing a collaborative approach. I understand the importance of accessibility and offer a complimentary telephone consultation.

Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed. I believe in fostering hope and creating a safe space for individuals/couples/families to process, as well as find healthy solutions.My passion is helping others find confidence within themselves, and/or within relationships.

I help people to feel more engaged and fulfilled in their lives. I will help you to understand and change unhealthy patterns of behaving that you have developed because that is how you've always done things. I am particularly interested in the intergenerational transmission of trauma that can accompany those that immigrate from other countries, and how our social and cultural milieus create systems that contribute to a feeling of otherness.