Sarah A. Meharg
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Washington, DC 20002
Not accepting new clients
Let's Connect (202) 793-7967
Sometimes life changes because of the choices we make and sometimes life changes anyway. The necessary adjustments often challenge our coping skills and what used to work no longer does. I specialize in and particularly enjoy working with adults who are experiencing and adapting to life changes including romantic relationships, work, and parenthood. Therapy presents an opportunity to gain insight, learn, and practice new skills in a supportive and non-judgmental atmosphere. While therapy can sometimes be difficult, I am also an advocate of the mental health benefits of humor.
My therapeutic approach is client-centered, strengths-based, and solution-focused. We will collaboratively identify treatment goals as well as the steps to reach them.
I also integrate Cognitive Behavioral Therapies including Acceptance and Commitment Therapy with Family Systems Theory & Motivational Interviewing. I believe that insight must be accompanied by the skills to make & maintain change. Please reach out with inquiries via e-mail.
Take the first step to help. Call or Email Sarah A. Meharg now - (202) 793-7967
Let's Connect (202) 793-7967
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Out of Network
Email me or call with questions - (202) 793-7967
Sarah A. Meharg
Clinical Social Work/Therapist, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LC50081473 Sarah A. Meharg
- In Practice for 11 Years
- Attended Catholic University of America, Graduated 2013
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Bisexual
- Codependency
- Coping Skills
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Feminist
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Cities
Counties
Take the first step to help. Call now - (202) 793-7967
Sarah A. Meharg
Clinical Social Work/Therapist, LICSW
Last Modified: 18 Apr 2024