Therapists in Adams Morgan, Washington, DC

Whatever your reason for seeking therapy is—whether it is an addiction, depression, anxiety, body image issues, gender identity—I work to collaboratively get to the root of it to help increase insight about patterns that are playing out in your life. I have a background as a yoga practitioner and teacher so I also work to use mindfulness and meditation in sessions where appropriate. I work to individualize each therapy relationship, using psychodynamic principles, cognitive behavioral therapy, and dialectical behavioral therapy to guide my interventions.

Are anxiety, anger, alienation, sadness or confusion causing you to feel overwhelmed trapped or hopelessly thwarted in reaching your goals? Or do you feel a deep longing for change? The call to deepen your understanding of yourself, of others and your situation is often signaled by negative thoughts, painful feelings, or a work or relationship crisis. The opportunity to talk with someone who is accepting and takes a practical approach restores hope, rekindles desire, resolves conflict, and directs the flow of energy towards positive movement.

Your life deserves your attention and it takes a great deal of strength to ask for support along your path. I am an integrative psychologist with 20 years of experience teaching meditation and mindfulness. I utilize a holistic approach to psychotherapy in order to help you understand the relationship between your body, mind, and spirit and to guide you towards obtaining a happy, healthy life. This understanding can aid in your day-to-day ability to manage stress and improve the quality of your life. My intention is to be a source of support as we work together to develop an effective strategy and a nourishing relationship.

Everyone deserves a chance to become their best selves. During defining transitions, I provide a safe place for you to be who you are. Whether you are 2 years old or 85 years young, you will enjoy a transformative experience. I know DC Metro folk and am experienced in the nuanced issues they face. If you are in a proactive self-seeking stanz, I can help you discover the panacea for which your heart has always desired. Thank you for considering me to be apart of your journey. I look forward to meeting you.

Hi! I'm Sara, founder of Greenhouse Psychotherapy- a boutique mental health counseling practice serving adults and adolescents of all genders. We are a values-driven practice striving to provide the highest quality client experience. Our clients are motivated toward their goals for personal growth, and we are just as motivated to support them along the way. We maintain smaller caseloads than most clinicians in order to give each client the individualized attention they deserve. We dedicate ourself to staying up-to-date on best practices in our field, and are committed to advanced trainings to support our growth as clinicians.

Are you a young adult/POC who has a history of trauma and you're ready to start your healing journey? Are you finding it hard to navigate life transitions or relationships? Are you struggling with depression? Are you having difficulty managing your anxiety? Our goal is to provide a life-changing experience that will help you cope, heal and promote individual changes which leads to growth and development. If you are ready to improve your behaviors, your relationships, heal from past trauma or reach your highest potential, we can help. If you're interested in learning more, visit our website, therapyishealing.com

Welcome. I am glad you’re here. Finding a therapist is hard. I want to make it easy. When we feel stuck, burdened by unhealthy patterns, or are experiencing life transitions, we can feel anxious, sad, overwhelmed, and lost. You have come to the right place. Therapy is a tool, much like visiting a doctor for your physical health, that can help you get back on track. My style is warm, authentic, and non-judgmental. I strive to create a safe and welcoming environment by listening closely and responding with compassion. I will give you plenty of space to share, explore, and deepen your insight.

Accepting new clients. Se acepta nuevos clientes. Hi, I'm Vanessa, a bilingual and Latina therapist. With 10 years of experience providing therapy to adults and parents/ caregivers, I'm ready to support you in reflecting and moving through life's transitions. Whether you're feeling overwhelmed with change, mourning what once was, or too stuck to even know what you're feeling, my gentle and direct approach can help you access the answers and healing that are already within you.

You might feel confused, anxious, drained, or blocked. You've tried to tackle what's holding you back but it feels bigger than what you can manage. You want to show up as your most authentic and unique self in life, relationships, and the world, but it seems like you just can't "get there" alone. I provide a caring, inclusive, and non judgemental environment. I hold space for you to show up as you are and offer the support you need to thrive.

You have the power to heal, grow, and thrive. & I can help! As a clinical therapist, it’s my privilege to hold space for clients as they unpack areas of concern, increase self-awareness, restore balance, and identify strengths they can cultivate to create sustainable change. My clientele come from diverse walks of life. Many are working professionals who are struggling to keep up with the busy demands of life and now feel ready to explore areas they are stuck.

Through an empathic, supportive, and collaborative therapeutic approach, I will focus on helping you understand what is getting in the way of you feeling more fulfilled in life. Perhaps you question your ability to sustain meaningful and lasting relationships. Or you worry about how others see you, spend too much energy trying to please people, and doubt your attractiveness and worthiness to them. I believe therapy can help you develop a more authentic relationship with yourself, allowing you to be more clear in your communication with others. I have ample experience and enjoy working with clients struggling with depression, anxiety, grief/loss, and career concerns.

Seeking relief from unpleasant feelings like sadness, irritability, anxiety, depression, anger & grief? When you struggle emotionally, small things can require greater effort. You may have feelings or reactions you can’t explain that defy your best strategies for feeling better. Perhaps you find yourself repeating patterns of behavior you’re not proud of. Or lack interest in pursuits you once enjoyed. Maybe you envision a happier, more productive life but don’t know how to get it. Therapy can help you identify and harness your strengths while adapting and altering patterns that don’t serve you well.

Are you a parent of a child, teen or young adult struggling with sleep, sensory issues, completing tasks, making friends, mood swings or behaviors at school? Are you looking for a clinician who can connect with your child by finding creative and unique ways to support them, such as through play and art therapy? The Bari Group, LLC can help! With extensive experience in school social work, we understand the pressures of school and being a child in today's society. We focus on the whole individual, not only symptoms and diagnoses.

Hello and welcome! Are you seeking a compassionate and non-judgmental space to explore your thoughts and feelings? Look no further! As a licensed counselor, I am committed to providing a safe and supportive environment for individuals to work through life's challenges. With a focus on empathy and understanding, I empower my client's to gain insight and develop the skills necessary to navigate their unique circumstances. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling stuck, I am here to help. Together, we can work towards creating a more fulfilling and meaningful life.