Anxiety Therapists in 19355

If you’re stuck and constantly feeling like a mess, you’re my kind of person! I help women figure out how to find the message in their mess, so they can exist on their own terms and finally take control over their lives. Tell me if this sounds familiar - People tell you you’re so strong, but then you also hear how you’re too sensitive. You’re exhausted by All.The.Things., All.The.Time. You feel guilty for setting boundaries and actually expecting things of people, but you’re tired of being disappointed. You wake up wondering every day how you’re going to do it all, and go to bed wondering how in the hell you got it all done.

You are deserving of peace and happiness. Often times life has a way of throwing us challenges that feel overwhelming and unmanageable. These challenges can make us feel alone, stressed, and unsupported. These feelings tend to stay with us even when we are separated from the challenge itself and leak into other aspects of our life. This then prevents us from focusing on other important life events and the challenges we face may become all-consuming. This can feel as though you are not present and are missing out on the simple joy’s life can bring. You are not alone.

Are you ready for a transformation? Do you want to start living a life of fulfillment? Tired of just surviving and want to begin thriving? As a therapist, I utilize a solution-focused approach to work with my clients to clear away the obstacles for lasting and significant personal growth. I strongly believe in the inherent worth and potential in all of my clients, and I offer compassionate guidance to increase self-esteem and improve relationships.

My practice is limited to only psychological evaluations. I am a Licensed Psychologist with 23 years of experience in testing, diagnostics, and consultation. My expertise is in testing for Autism, ADHD, Learning Challenges, Brain Injuries, and Giftedness. I am a former Naval Officer. I am a Clinical Fellow with the International Neuropsychoanalysis Society with Board Certification.

Do you feel like you need to take a closer look at your life? Maybe something doesn't feel quite right, and you're looking for guidance to identify and overcome that challenge. Therapy with me is a process which involves examining your feelings and experiences to illuminate a path to a better quality of life. Getting the help you need through therapy can be courageous and empowering. It would be my privilege to help light the way forward for you.

As a psychological professional and educational specialist, my role is unique in that I apply my expertise in mental health counseling, education and vocational support to identify and address the individualized learning, behavioral, social-emotional and occupational strengths and needs of the individuals I serve. Over my years of professional practice, I've found that true potential can be unlocked and realized through compassion, strong collaboration, effective guidance and thoughtful intervention

I believe grief is a highly personal experience and is often not a linear process. To undergo the process alone can feel very isolating and unprocessed grief can hold us back from living. The dominant American culture often does not allow much space or permission to grieve. It often feels like nobody understands your loss. Not even your partner really understands, because they’re grieving in their own way. It hurts, possibly more than anything you have ever experienced. Life doesn’t seem fair right now and it’s hard to imagine moving forward.

Do you feel stuck and want to move forward into a life you love? I will help you on your journey to increase your self-understanding, learn new skills, and heal from past hurts. I specialize in trauma and use advanced techniques such as EMDR to help you process through your trauma and past hurts so that they stop negatively affecting you. If your thoughts or emotions are holding you back, I can teach you CBT and DBT skills to better manage them and help you regain control to lead you to a happier life.

As an Addiction Social Worker, I specialize in empowering individuals to recover from addictive behaviors via support and counseling. With an extensive working knowledge of diverse recovery approaches, including family recovery, I feel privileged to help individuals with addiction and their families create change and enjoy productive, meaningful lives. As research shows, addicted individuals often struggle with additional challenges, such as trauma, grief, and mental health disorders and I recognize that quality treatment must be comprehensive to include treatment of these issues.

I have been a psychologist for over 25 years, providing therapy and assessment services on an individualized, personal basis to people seeking help for many different aspects of life. I have expertise in neuropsychology, psychodynamic psychotherapy and psychoanalysis. I will respond to all calls directly. Your needs will be addressed privately and personally. From the time of the initial inquiry throughout the assessment and therapy process, your comfort and confidentiality is assured.

We sometimes feel isolated or alone when dealing with life's challenges. Whether feeling overwhelmed, frustrated by certain relationships in our lives, or trying to cope with a particularly challenging situation, I will help to create a safe, nurturing and non-judgmental environment to discuss these issues. Together we will explore your feelings, attitudes and perceptions towards these challenges and work to empower you to overcome these obstacles and live an emotionally healthy life.

The primary focus of my work is with adults, adolescents, and their families as they work to navigate difficult stages in their lives. Much of my professional work is with adolescents and their families. In my work with teens, I employ a mix of humor, authenticity, and curiosity about their struggles. From a stance of openness and compassion, I work to help teens explore their individual difficulties, confront potentially self sabotaging patterns, and develop coping strategies that are unique to their needs. I have helped many teens move beyond their pain and find healthier, freer, more fulfilling lives.

Whether you are searching for yourself or a loved one, I understand that this is a difficult time for you and your family. I offer confidential help to the individual and the family affected by substance abuse/addiction and mental health issues. I have been helping individuals with addiction for over 20 years. Through compassionate counseling, interventions and case management, I provide a space to begin the journey of recovery. One of my specialties is working with families whose loved one is resistant to getting help. This is the first step. There is hope!

I specialize in psychological and neuropsychological assessment. My services include: 1) comprehensive neuropsychological assessment for all types of neurological conditions that can impact children and adults; 2) time-limited psycho-educational treatment to improve attention, memory, and executive functioning; and 3) time-limited supportive therapy and psycho-education for individuals with post-concussion syndrome. Please note, I am not taking therapy clients at this time.

I am a licensed psychotherapist and wellness advocate who believes in focusing on the mind-body connection for a holistic approach to healing. I am committed to creating collaborative spaces ​where people feel seen, heard, and valued. My therapeutic approach integrates contemporary psychology and Eastern spirituality. My style is warm and focused on offering a compassionate presence. I practice from a strengths-based perspective and believe in every individual’s ability to heal, grow, transform, and thrive.

I work against the position that views human challenges through a narrow lens bound by diagnosis and pathology. In family therapy, I work with adolescents and their caregivers who are impacted by protracted conflict and disconnection. I work with couples who are caught in patterns of conflict, avoidance, and misunderstanding. Individual therapy places emphasis on the security and safety of the therapeutic relationship in order to create opportunities for change.

Hello! My name is Kylie and I am a PA Licensed Clinical Social Worker. I'm passionate about helping adolescents and adults learn how to regulate emotions, incorporate daily mindfulness, and challenge thoughts that keep them stuck. I also teach how to decrease the connection between feeling and doing, and how to maintain healthy relationships . The majority or my practice focuses on self-harm behavior, suicidal ideation, intense emotions, and impulsive behaviors. My approach is to utilize DBT throughout treatment while also incorporating CBT and trauma-focused care.

Grief can be an intricate and isolating experience for People Pleasers. The constant desire to please others adds a unique layer to the tasks faced during the grieving process, often leading individuals to disregard their own needs and emotions. You do not have to navigate this journey alone. We will embark on a compassionate and nonjudgmental narrative approach to address the tasks of grief. In our sessions, your goals to restore balance to your entire being—mind, body, and spirit—will be our focus, and one step at a time, we will work towards fostering healthy relationships and enhancing self-advocacy. Ask me about Walk & Talk!

The thought of therapy can be weird, overwhelming, or even exciting. However you got here, I’m excited for you to begin. Whether you need coping skills, to speak to an objective observer, or to figure out how to heal, I’m here to help you navigate the stressors and frustrations of the world around you. My goal is to create a warm and safe spot for you, and I will meet you where you are in your journey.