Therapists in 18301

Kandia Palmer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Stroudsburg, PA 18301
Do you find yourself looking for support and guidance through challenging times? As a life coach, I am charged to provide a listening ear with caring and compassionate services through life challenges. Through talk therapy, we can explore a healing path in a safe and encouraging environment free of judgment.
Do you find yourself looking for support and guidance through challenging times? As a life coach, I am charged to provide a listening ear with caring and compassionate services through life challenges. Through talk therapy, we can explore a healing path in a safe and encouraging environment free of judgment.

The increase of unexpected situations, due to events within the past few years, have contributed to individual conflicts with managing stress and regulating mood, which lead to intensifying unhealthy behaviors that impact day-to-day life. The focus within the therapeutic setting is to identify strengths, build self-confidence, understand individual emotions that affect thought patterns and behaviors, and identify individual morals and values to achieve health and safety in life to grow in emotional stability.
The increase of unexpected situations, due to events within the past few years, have contributed to individual conflicts with managing stress and regulating mood, which lead to intensifying unhealthy behaviors that impact day-to-day life. The focus within the therapeutic setting is to identify strengths, build self-confidence, understand individual emotions that affect thought patterns and behaviors, and identify individual morals and values to achieve health and safety in life to grow in emotional stability.

Lauryn Lewis
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
East Stroudsburg, PA 18301
I am a licensed professional counselor who specializes in normalizing the need for treatment and providing a safe place to explore the issues that have impacted one's ability to live life, authentically. I have worked in a large variety of settings which include outpatient, crisis, inpatient treatment, partial hospitalization and intensive outpatient treatment which has enabled me the opportunity to work with individuals with a wide variety of diagnoses and experiences. Through doing same, I have learned that it is imperative to treat the person, not the diagnosis.
I am a licensed professional counselor who specializes in normalizing the need for treatment and providing a safe place to explore the issues that have impacted one's ability to live life, authentically. I have worked in a large variety of settings which include outpatient, crisis, inpatient treatment, partial hospitalization and intensive outpatient treatment which has enabled me the opportunity to work with individuals with a wide variety of diagnoses and experiences. Through doing same, I have learned that it is imperative to treat the person, not the diagnosis.

Water Gap Wellness Center
Licensed Professional Counselor, MA, CPRP, CCTP, LPC
Verified Verified
East Stroudsburg, PA 18301
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use Treatment Program in the Northeast. The Program requires a continuous commitment of 6 hours per day 6 days per week. Preferred housing is available. The Program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use Treatment Program in the Northeast. The Program requires a continuous commitment of 6 hours per day 6 days per week. Preferred housing is available. The Program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.

Feeling like you’re caught in a relentless storm, weighed down by past hurts that never seem to fade? You don’t have to navigate this alone. I’m Alanna G. Kaplan, LCSW, founder of Over The Edge Counseling and Psychotherapy, LLC. I help adults break free from cycles of deep emotional pain, fractured trust, and anxiety that keeps them feeling stuck and isolated. Healing is about facing the edge with strength and finding steady ground.
Feeling like you’re caught in a relentless storm, weighed down by past hurts that never seem to fade? You don’t have to navigate this alone. I’m Alanna G. Kaplan, LCSW, founder of Over The Edge Counseling and Psychotherapy, LLC. I help adults break free from cycles of deep emotional pain, fractured trust, and anxiety that keeps them feeling stuck and isolated. Healing is about facing the edge with strength and finding steady ground.

Katie Carbrey
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
East Stroudsburg, PA 18301
I believe mental health is important and should be treated just like any other medical health concerns. If you're feeling stressed, anxious, sad, etc: know that you are not alone! It's okay to seek help. Seeking help is a sign of strength. If you feel you are ready to tackle your concerns in a mental health setting, and would like to connect with me, then I'll help you every step of the way in our work together. I work with clients of various backgrounds and diagnoses - including OCD, depression, schizophrenia, bipolar disorder, skin picking disorder, etc. I take an empathic approach in therapy so that you feel accepted and heard
I believe mental health is important and should be treated just like any other medical health concerns. If you're feeling stressed, anxious, sad, etc: know that you are not alone! It's okay to seek help. Seeking help is a sign of strength. If you feel you are ready to tackle your concerns in a mental health setting, and would like to connect with me, then I'll help you every step of the way in our work together. I work with clients of various backgrounds and diagnoses - including OCD, depression, schizophrenia, bipolar disorder, skin picking disorder, etc. I take an empathic approach in therapy so that you feel accepted and heard

Look no further for a therapist. With over 35 years of both inpatient & outpatient experience, I am not that therapist who repeatedly asks,”How do you feel about that?” Instead, my goal is to proactively work with you as a team to inspire change. Through gained insight & discernment, we will identify & cleanse the toxic areas in your life that hinder you from healthy decision making & inner peace.
Look no further for a therapist. With over 35 years of both inpatient & outpatient experience, I am not that therapist who repeatedly asks,”How do you feel about that?” Instead, my goal is to proactively work with you as a team to inspire change. Through gained insight & discernment, we will identify & cleanse the toxic areas in your life that hinder you from healthy decision making & inner peace.

Emily Sartori, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
East Stroudsburg, PA 18301
I enjoy forming a strong alliance with my clients and encourage them to recognize their strength and resiliency. Everyone has the capacity to heal and make positive change. Therapy helps us find the necessary tools and practices, and gives us the encouragement, validation, and guidance needed to achieve our goals. My ideal client is someone who understands what it's like to struggle and wants to heal and take steps for change. I work with clients who struggle with depression, anxiety, trauma, grief/loss, self-esteem issues, etc.
I enjoy forming a strong alliance with my clients and encourage them to recognize their strength and resiliency. Everyone has the capacity to heal and make positive change. Therapy helps us find the necessary tools and practices, and gives us the encouragement, validation, and guidance needed to achieve our goals. My ideal client is someone who understands what it's like to struggle and wants to heal and take steps for change. I work with clients who struggle with depression, anxiety, trauma, grief/loss, self-esteem issues, etc.

Patricia Fox
Clinical Social Work/Therapist, LCSW, CCDP-D, CCTP
Verified Verified
East Stroudsburg, PA 18301
My perfect client would be someone who may be struggling with real life issues unique to them. I would like to help you get your mental and emotional health where you would like it to be, I am a Certified Clinical Trauma Professional. Whether you are struggling with addiction, your relationship or any other life stress, we can work together on your goals. I am I have over 19 years in the field and use evidenced based and client centered treatment. I treat each individual with respect and dignity. I treat people with mood disorders, PTSD, Bipolar as well as personality disorders. I have experience in dealing with Crisis.
My perfect client would be someone who may be struggling with real life issues unique to them. I would like to help you get your mental and emotional health where you would like it to be, I am a Certified Clinical Trauma Professional. Whether you are struggling with addiction, your relationship or any other life stress, we can work together on your goals. I am I have over 19 years in the field and use evidenced based and client centered treatment. I treat each individual with respect and dignity. I treat people with mood disorders, PTSD, Bipolar as well as personality disorders. I have experience in dealing with Crisis.

Tiffany Lara
Pre-Licensed Professional, MS, NCC, CCTP
Verified Verified
2 Endorsed
East Stroudsburg, PA 18301
Everybody needs to be seen and feel heard. This is critical in a lot of our emotional, mental, and physical health situations. Validation and boundaries is key for everybody. The first step to making a change is making that outreach for guidance when you feel there is no one who can help you.
Everybody needs to be seen and feel heard. This is critical in a lot of our emotional, mental, and physical health situations. Validation and boundaries is key for everybody. The first step to making a change is making that outreach for guidance when you feel there is no one who can help you.

Karen Schelling, MS, LPC
Licensed Professional Counselor
Verified Verified
East Stroudsburg, PA 18301
There are many models of counseling with underlying philosophies of treatment. I use a model that believes healing occurs when we become aware of our issues, increase our insight and learn how to put alternative coping strategies into practice. I use traditional methodology as well as creative activities, including guided meditation, relaxation techniques and humor. I have an interest in animal assisted therapy. My approach is strength-based, using a person's natural skills, talents and abilities in the service of their own healing. It is a respectful, positive approach designed to support an individual's journey toward balance.
There are many models of counseling with underlying philosophies of treatment. I use a model that believes healing occurs when we become aware of our issues, increase our insight and learn how to put alternative coping strategies into practice. I use traditional methodology as well as creative activities, including guided meditation, relaxation techniques and humor. I have an interest in animal assisted therapy. My approach is strength-based, using a person's natural skills, talents and abilities in the service of their own healing. It is a respectful, positive approach designed to support an individual's journey toward balance.
Meet Our Therapists

Water Gap Wellness
Drug & Alcohol Counselor, CADC, CCS, CCTP
Verified Verified
East Stroudsburg, PA 18301
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use Treatment Program in the Northeast. The Program requires a continuous commitment of 6 hours per day 6 days per week. Preferred housing is available. The Program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use Treatment Program in the Northeast. The Program requires a continuous commitment of 6 hours per day 6 days per week. Preferred housing is available. The Program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.

Heather M. Sportelli, LPC
Licensed Professional Counselor, NCC, CCMHC, LPC
Verified Verified
1 Endorsed
East Stroudsburg, PA 18301
Waitlist for new clients
The list of topics I work with is nearly all encompassing. We are all human, and on that level, I'm able to relate to the emotional aspect of your human experience and support your journey. My primary focus with any client is to build rapport. This means taking the time to understand your past challenges, your present circumstances, and future endeavors. Some of the most important aspects of therapy are to be heard, to be understood, and to have a supportive space to speak without fear of judgement.
The list of topics I work with is nearly all encompassing. We are all human, and on that level, I'm able to relate to the emotional aspect of your human experience and support your journey. My primary focus with any client is to build rapport. This means taking the time to understand your past challenges, your present circumstances, and future endeavors. Some of the most important aspects of therapy are to be heard, to be understood, and to have a supportive space to speak without fear of judgement.

GraceLi Counseling Services (Lourna Charles)
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
1 Endorsed
East Stroudsburg, PA 18301
Let not your mind be troubled. Believe in a greater purpose, and believe in yourself. In a world filled with challenges, we often become burdened, anxious, depressed, fearful, and lose sight of our greater self. I'm Dr. Lourna Charles at GCS; our goal is to assist you in navigating the road to self-mastery. We appreciate the courage you displayed in seeking professional help. Many have endured these challenges in silence for too long; let us help you find a strategy that moves beyond merely surviving to ultimate freedom. We strive to propel individuals, couples, families & veterans toward a life filled with inspiration and vision.
Let not your mind be troubled. Believe in a greater purpose, and believe in yourself. In a world filled with challenges, we often become burdened, anxious, depressed, fearful, and lose sight of our greater self. I'm Dr. Lourna Charles at GCS; our goal is to assist you in navigating the road to self-mastery. We appreciate the courage you displayed in seeking professional help. Many have endured these challenges in silence for too long; let us help you find a strategy that moves beyond merely surviving to ultimate freedom. We strive to propel individuals, couples, families & veterans toward a life filled with inspiration and vision.

Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use treatment program in the Northeast. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use treatment program in the Northeast. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.

Karizmatic Counseling LLC.
Licensed Professional Counselor, EdD, LPC
Verified Verified
1 Endorsed
East Stroudsburg, PA 18301
Not accepting new clients
This might feel like a difficult first step in getting yourself the help you want and need. It is never easy prioritizing YOU when everything around you seems to be falling apart. I would like to help you on your journey to self-actualization, towards the person you are truly meant to be and towards the person you always knew you were. This therapeutic journey is about discovering and exploring together, as a team, which direction you want to go. As the driver, you will direct the sessions, but as the passenger, I will be there to assist and guide you along the way.
This might feel like a difficult first step in getting yourself the help you want and need. It is never easy prioritizing YOU when everything around you seems to be falling apart. I would like to help you on your journey to self-actualization, towards the person you are truly meant to be and towards the person you always knew you were. This therapeutic journey is about discovering and exploring together, as a team, which direction you want to go. As the driver, you will direct the sessions, but as the passenger, I will be there to assist and guide you along the way.

PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. My ideal Client is someone who has a mental health diagnosis or a substance use disorder. I will help the client set and achieve short and long term goals along with assisting in identifying triggers, coping skills and other areas of needs.
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. My ideal Client is someone who has a mental health diagnosis or a substance use disorder. I will help the client set and achieve short and long term goals along with assisting in identifying triggers, coping skills and other areas of needs.

Restorative Family Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
East Stroudsburg, PA 18301
Are you feeling discouraged with trying to access help? Is trying to understand your insurance benefits overwhelming? Perhaps, you have contacted a few providers and your calls have not been returned? Don't give up! Help is here. Restorative Family Services knows just how difficult accessing the right care can be and we are here to walk with you on your journey toward wellness. We make it easy for you to get help quickly. We take care of the insurance stuff, and we help you select the right therapist for you. In addition, we assist you in locating additional supports and resources you may need.
Are you feeling discouraged with trying to access help? Is trying to understand your insurance benefits overwhelming? Perhaps, you have contacted a few providers and your calls have not been returned? Don't give up! Help is here. Restorative Family Services knows just how difficult accessing the right care can be and we are here to walk with you on your journey toward wellness. We make it easy for you to get help quickly. We take care of the insurance stuff, and we help you select the right therapist for you. In addition, we assist you in locating additional supports and resources you may need.

Everyone experiences challenges in life which can be difficult to navigate; leaving one feeling anxious, depressed or simply unable to cope. Feeling heard, understood and respected is essential to overcoming these life changes and obstacles. I provide counseling services that couple a supportive client-counselor relationship with strength and evidence-based treatments in order to reach your goals. Sometimes ones’ challenges involve those closest to us; in these situations I will provide counseling for family relationships that is geared at improving communication and increasing family unity.
Everyone experiences challenges in life which can be difficult to navigate; leaving one feeling anxious, depressed or simply unable to cope. Feeling heard, understood and respected is essential to overcoming these life changes and obstacles. I provide counseling services that couple a supportive client-counselor relationship with strength and evidence-based treatments in order to reach your goals. Sometimes ones’ challenges involve those closest to us; in these situations I will provide counseling for family relationships that is geared at improving communication and increasing family unity.

I am a masters level therapist that enjoys supporting individuals in reaching their personal goals. I believe in meeting a person where they are. In my therapeutic approach, I take a strength-based approach. I would like each of my clients to feel empowered and confident in their ability to maneuver through their therapeutic journey. I believe the things that we go through in life do not define us; they just shape us. People are resilient and have the ability and strength to overcome obstacles. With support, a desire to overcome/work through your challenges, and positive coping mechanisms, you can succeed.
I am a masters level therapist that enjoys supporting individuals in reaching their personal goals. I believe in meeting a person where they are. In my therapeutic approach, I take a strength-based approach. I would like each of my clients to feel empowered and confident in their ability to maneuver through their therapeutic journey. I believe the things that we go through in life do not define us; they just shape us. People are resilient and have the ability and strength to overcome obstacles. With support, a desire to overcome/work through your challenges, and positive coping mechanisms, you can succeed.
See more therapy options for 18301
How does your Therapist compare?
Number of Therapists in 18301
40+
Average cost per session
$125
Therapists in 18301 who prioritize treating:
89% | Depression |
89% | Anxiety |
73% | Trauma and PTSD |
69% | Coping Skills |
67% | Relationship Issues |
58% | Grief |
58% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
83% | Highmark |
74% | Aetna |
How Therapists in 18301 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
88% | Female | |
10% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 18301?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.