Therapists in 18372
Keeping It Real Counseling, LLC
Licensed Professional Counselor, MS, LPC, NBCC
Tannersville, PA 18372
There’s power in staying true to yourself Embrace it OurMindfulLife.com Too often we get sidetracked by the expectations of others, real or imagined. We lose sight of who we are or want to be. We are left feeling anxious, depressed, frustrated, unfulfilled, hopeless. I meet you where you are and work with you to build a foundation of mutual trust and respect. I work from a strength-based wellness perspective and provide a safe space for you to explore obstacles past and present that interfere with you becoming your authentic self and living a safe, enjoyable, fulfilling life.
There’s power in staying true to yourself Embrace it OurMindfulLife.com Too often we get sidetracked by the expectations of others, real or imagined. We lose sight of who we are or want to be. We are left feeling anxious, depressed, frustrated, unfulfilled, hopeless. I meet you where you are and work with you to build a foundation of mutual trust and respect. I work from a strength-based wellness perspective and provide a safe space for you to explore obstacles past and present that interfere with you becoming your authentic self and living a safe, enjoyable, fulfilling life.
After 46 years as a social worker, I feel I am uniquely qualified to deal with a variety of issues. I believe you are your best advocate and know your issues in a way that will help you to restore your life to the way you envision. My role will be to support you on this journey and provide direction and feedback to help take the steps necessary to get you where you want to be. Unresolved grief, trauma and relationship issues can block us from having the lives we want and make it difficult for us to have healthy connections. You are the best one to recognize where you want to go and how you want to get there, I will guide you
After 46 years as a social worker, I feel I am uniquely qualified to deal with a variety of issues. I believe you are your best advocate and know your issues in a way that will help you to restore your life to the way you envision. My role will be to support you on this journey and provide direction and feedback to help take the steps necessary to get you where you want to be. Unresolved grief, trauma and relationship issues can block us from having the lives we want and make it difficult for us to have healthy connections. You are the best one to recognize where you want to go and how you want to get there, I will guide you
I became a counselor to help couples, families, and individuals have happier and healthier relationships by improving communication. Many of us recall instances where what and how we said something caused problems in a relationship with someone we care about. However, we often fail to consider the underlying thoughts, emotional needs, and past experiences contributing to the challenges and breakdowns in our relationships. Your courage in seeking guidance from a counselor has the potential to enhance your communication skills, mend relationships, and elevate your sense of well-being.
I became a counselor to help couples, families, and individuals have happier and healthier relationships by improving communication. Many of us recall instances where what and how we said something caused problems in a relationship with someone we care about. However, we often fail to consider the underlying thoughts, emotional needs, and past experiences contributing to the challenges and breakdowns in our relationships. Your courage in seeking guidance from a counselor has the potential to enhance your communication skills, mend relationships, and elevate your sense of well-being.
We are excited to announce that our student intern, Brooke has graduated from her Masters program and has obtained her LAPC! She still has some availability left on her schedule. So reach out to start your journey together today!
Joseph Grelecki, LSW has some limited availability for both in-person and virtual sessions.
Jessica Jimenez, LSW is providing therapy via Telehealth and is bilingual English/Spanish.
Dr. Emine Evans, PMHNP is providing both in-person and virtual Psychiatric services.
We are running groups! Please reach out to us or check our website or Facebook page for details on the next group!
We are excited to announce that our student intern, Brooke has graduated from her Masters program and has obtained her LAPC! She still has some availability left on her schedule. So reach out to start your journey together today!
Joseph Grelecki, LSW has some limited availability for both in-person and virtual sessions.
Jessica Jimenez, LSW is providing therapy via Telehealth and is bilingual English/Spanish.
Dr. Emine Evans, PMHNP is providing both in-person and virtual Psychiatric services.
We are running groups! Please reach out to us or check our website or Facebook page for details on the next group!
Hello! My name is Taylor Liggins, LCPC and provide telehealth therapy in Maryland & Pennsylvania. I studied Clinical Mental Health Counseling at Johns Hopkins University for my Master's Degree and Psychology at American University for my Bachelor's Degree. I specialize in Perinatal Mental Health. I have helped clients navigate pregnancy & postpartum, life stressors, anxiety, stress, depression, mood swings, trauma, relationship difficulties, etc. My treatment approach includes cognitive behavioral therapy, motivational therapy, solution based therapy, and person centered therapy.
Hello! My name is Taylor Liggins, LCPC and provide telehealth therapy in Maryland & Pennsylvania. I studied Clinical Mental Health Counseling at Johns Hopkins University for my Master's Degree and Psychology at American University for my Bachelor's Degree. I specialize in Perinatal Mental Health. I have helped clients navigate pregnancy & postpartum, life stressors, anxiety, stress, depression, mood swings, trauma, relationship difficulties, etc. My treatment approach includes cognitive behavioral therapy, motivational therapy, solution based therapy, and person centered therapy.
I am a masters level therapist that enjoys supporting individuals in reaching their personal goals. I believe in meeting a person where they are. In my therapeutic approach, I take a strength-based approach. I would like each of my clients to feel empowered and confident in their ability to maneuver through their therapeutic journey. I believe the things that we go through in life do not define us; they just shape us. People are resilient and have the ability and strength to overcome obstacles. With support, a desire to overcome/work through your challenges, and positive coping mechanisms, you can succeed.
I am a masters level therapist that enjoys supporting individuals in reaching their personal goals. I believe in meeting a person where they are. In my therapeutic approach, I take a strength-based approach. I would like each of my clients to feel empowered and confident in their ability to maneuver through their therapeutic journey. I believe the things that we go through in life do not define us; they just shape us. People are resilient and have the ability and strength to overcome obstacles. With support, a desire to overcome/work through your challenges, and positive coping mechanisms, you can succeed.
This might feel like a difficult first step in getting yourself the help you want and need. It is never easy prioritizing YOU when everything around you seems to be falling apart. I would like to help you on your journey to self-actualization, towards the person you are truly meant to be and towards the person you always knew you were. This therapeutic journey is about discovering and exploring together, as a team, which direction you want to go. As the driver, you will direct the sessions, but as the passenger, I will be there to assist and guide you along the way.
This might feel like a difficult first step in getting yourself the help you want and need. It is never easy prioritizing YOU when everything around you seems to be falling apart. I would like to help you on your journey to self-actualization, towards the person you are truly meant to be and towards the person you always knew you were. This therapeutic journey is about discovering and exploring together, as a team, which direction you want to go. As the driver, you will direct the sessions, but as the passenger, I will be there to assist and guide you along the way.
My name is Nicole Rook, and I am a trained EMDR clinician through EMDRIA. As someone who has faced my own mental health challenges, I understand the pain of feeling stuck and unheard. I want you to know that your pain matters, and I am here to support you on your journey. My mission is to create a safe space where you can feel seen, heard, and supported as we work together to explore your thoughts, emotions, and experiences with compassion and understanding. Therapy is not only about addressing the "bad" in our lives, but includes exploring our strengths and building resilience.
My name is Nicole Rook, and I am a trained EMDR clinician through EMDRIA. As someone who has faced my own mental health challenges, I understand the pain of feeling stuck and unheard. I want you to know that your pain matters, and I am here to support you on your journey. My mission is to create a safe space where you can feel seen, heard, and supported as we work together to explore your thoughts, emotions, and experiences with compassion and understanding. Therapy is not only about addressing the "bad" in our lives, but includes exploring our strengths and building resilience.
My name is Ashley and I'm a board certified art therapist and licensed professional counselor. I enjoy regular hikes, camping, creating art, and home cooked meals. I hope to support clients in finding ways to live their life to the fullest. If you had no more problems, what would your everyday look like? What has been barriers to achieving a more fulfilling life?
My name is Ashley and I'm a board certified art therapist and licensed professional counselor. I enjoy regular hikes, camping, creating art, and home cooked meals. I hope to support clients in finding ways to live their life to the fullest. If you had no more problems, what would your everyday look like? What has been barriers to achieving a more fulfilling life?
If you're the one people rely on, you may appear capable on the outside while quietly feeling anxious, overwhelmed or stuck in patterns that no longer serve you. You might notice intrusive thoughts, stress cycles, or emotional responses shaped by past experiences. You're ready for healthier, more sustainable way of responding to life.
If you're the one people rely on, you may appear capable on the outside while quietly feeling anxious, overwhelmed or stuck in patterns that no longer serve you. You might notice intrusive thoughts, stress cycles, or emotional responses shaped by past experiences. You're ready for healthier, more sustainable way of responding to life.
Are you feeling discouraged with trying to access help? Is trying to understand your insurance benefits overwhelming? Perhaps, you have contacted a few providers and your calls have not been returned? Don't give up! Help is here. Restorative Family Services knows just how difficult accessing the right care can be and we are here to walk with you on your journey toward wellness. We make it easy for you to get help quickly. We take care of the insurance stuff, and we help you select the right therapist for you. In addition, we assist you in locating additional supports and resources you may need.
Are you feeling discouraged with trying to access help? Is trying to understand your insurance benefits overwhelming? Perhaps, you have contacted a few providers and your calls have not been returned? Don't give up! Help is here. Restorative Family Services knows just how difficult accessing the right care can be and we are here to walk with you on your journey toward wellness. We make it easy for you to get help quickly. We take care of the insurance stuff, and we help you select the right therapist for you. In addition, we assist you in locating additional supports and resources you may need.
I'm Kylie Albunio and I am a Licensed Clinical Social Worker. I am committed to guiding individuals through their therapeutic journeys. Starting therapy is a transformative step toward personal growth and well-being. My goal is to help you rediscover your authentic self, mend broken relationships, and enhance your communication skills to promote overall well-being. Together, we will empower you to make healthy decisions and navigate any life transitions you may face. I strive to create a supportive environment where you feel heard and valued, ensuring a personalized approach that meets your unique needs.
I'm Kylie Albunio and I am a Licensed Clinical Social Worker. I am committed to guiding individuals through their therapeutic journeys. Starting therapy is a transformative step toward personal growth and well-being. My goal is to help you rediscover your authentic self, mend broken relationships, and enhance your communication skills to promote overall well-being. Together, we will empower you to make healthy decisions and navigate any life transitions you may face. I strive to create a supportive environment where you feel heard and valued, ensuring a personalized approach that meets your unique needs.
More Therapists Nearby
Chelsea C Markopoulos
Licensed Professional Counselor, MA, CAADC, LPC
1 Endorsed
Stroudsburg, PA 18360
Reaching out for help and support is a sign of strength not weakness. Many things such as addiction, depression, or anxiety can challenge us toward seeking change in our lives. Together we can explore your thinking and work toward a change that will empower and motivate a healthy, balanced life. I truly believe everyone deserves my respect without judgment. As human beings we all have our struggles.
Reaching out for help and support is a sign of strength not weakness. Many things such as addiction, depression, or anxiety can challenge us toward seeking change in our lives. Together we can explore your thinking and work toward a change that will empower and motivate a healthy, balanced life. I truly believe everyone deserves my respect without judgment. As human beings we all have our struggles.
Do you feel stuck, trapped, that you are not living the life you want for yourself? Are you triggered by certain events, people or not sure what is creating negative feelings? I am caring, compassionate and want to see people become their best self, no matter what traumas that have occurred. Working with child self and physical symptoms to help heal past traumas is a basis in my therapeutic approach.
Do you feel stuck, trapped, that you are not living the life you want for yourself? Are you triggered by certain events, people or not sure what is creating negative feelings? I am caring, compassionate and want to see people become their best self, no matter what traumas that have occurred. Working with child self and physical symptoms to help heal past traumas is a basis in my therapeutic approach.
Everyone can use a helping hand to get through the weeds, to cross a stream or weather a storm. I use an eclectic approach to find what works best for you. I believe in enthusiasm and support. We can figure out the why’s and how’s and turn that knowledge into a plan for better days. In the office we provide trauma informed care in everything we do. I specialize in depression, anxiety, couples/family therapy (pre-nuptial and post-nuptial). I also have in depth experience with people in the Arts.
Everyone can use a helping hand to get through the weeds, to cross a stream or weather a storm. I use an eclectic approach to find what works best for you. I believe in enthusiasm and support. We can figure out the why’s and how’s and turn that knowledge into a plan for better days. In the office we provide trauma informed care in everything we do. I specialize in depression, anxiety, couples/family therapy (pre-nuptial and post-nuptial). I also have in depth experience with people in the Arts.
I don’t know what’s wrong with me… but something is. - I hear that a lot, and I’m good at helping people turn that confusion into clarity. I work with adults who feel emotionally stuck, intensely reactive, chronically dissatisfied, or like they keep sabotaging progress. Maybe your mood flips fast, your thoughts spiral, you feel empty or disconnected, or you’re exhausted from trying to hold it together. Maybe you’ve collected labels over the years and none of them fully fit. My style is direct, curious, and assessment-informed. I like patterns. I like nuance. I like figuring out what’s driving the behavior underneath the behavior.
I don’t know what’s wrong with me… but something is. - I hear that a lot, and I’m good at helping people turn that confusion into clarity. I work with adults who feel emotionally stuck, intensely reactive, chronically dissatisfied, or like they keep sabotaging progress. Maybe your mood flips fast, your thoughts spiral, you feel empty or disconnected, or you’re exhausted from trying to hold it together. Maybe you’ve collected labels over the years and none of them fully fit. My style is direct, curious, and assessment-informed. I like patterns. I like nuance. I like figuring out what’s driving the behavior underneath the behavior.
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. My ideal Client is someone who has a mental health diagnosis or a substance use disorder. I will help the client set and achieve short and long term goals along with assisting in identifying triggers, coping skills and other areas of needs.
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. My ideal Client is someone who has a mental health diagnosis or a substance use disorder. I will help the client set and achieve short and long term goals along with assisting in identifying triggers, coping skills and other areas of needs.
We all long for happiness and fulfillment, yet life’s challenges, past experiences, and everyday struggles can make peace feel out of reach. Therapy offers a space to explore these barriers—whether rooted in history, anxiety, moods, or self-doubt—and uncover new pathways toward the life you want.
Using a strengths-based approach, Cognitive Behavioral Therapy (CBT), and a variety of therapeutic tools, I will help you rediscover your voice, your confidence, and your inspiration. Together, we’ll work toward building a life that feels authentic, balanced, and filled with possibility. Find Peace. Create Change. Live Fully.
We all long for happiness and fulfillment, yet life’s challenges, past experiences, and everyday struggles can make peace feel out of reach. Therapy offers a space to explore these barriers—whether rooted in history, anxiety, moods, or self-doubt—and uncover new pathways toward the life you want.
Using a strengths-based approach, Cognitive Behavioral Therapy (CBT), and a variety of therapeutic tools, I will help you rediscover your voice, your confidence, and your inspiration. Together, we’ll work toward building a life that feels authentic, balanced, and filled with possibility. Find Peace. Create Change. Live Fully.
You are probably here (searching this site) because you think you are depressed or anxious or failing in your marriage. Yes? No? Well, I guess the good news is: none of that is true. You are not your history, or your past, or your thoughts- or even your feelings. Our work, in brief, will be to shed false ideas about who you are. My role will be to help you be as honest as you can possibly be.
You are probably here (searching this site) because you think you are depressed or anxious or failing in your marriage. Yes? No? Well, I guess the good news is: none of that is true. You are not your history, or your past, or your thoughts- or even your feelings. Our work, in brief, will be to shed false ideas about who you are. My role will be to help you be as honest as you can possibly be.
I am a licensed marriage and family therapist (LMFT) with 3 years of experience supporting individuals, couples, and families through anxiety, relationship challenges, life transitions, depression, and parenting concerns. I help clients explore their emotions, strengthen their connections, and develop healthier patterns in their daily lives. My goal is to create a warm, collaborative, and grounded space where you can gain insight, build new skills, and feel more empowered in your healing journey.
I am a licensed marriage and family therapist (LMFT) with 3 years of experience supporting individuals, couples, and families through anxiety, relationship challenges, life transitions, depression, and parenting concerns. I help clients explore their emotions, strengthen their connections, and develop healthier patterns in their daily lives. My goal is to create a warm, collaborative, and grounded space where you can gain insight, build new skills, and feel more empowered in your healing journey.
See more therapy options for 18372
How does your Therapist compare?
Number of Therapists in 18372
10+
Average cost per session
$125
Therapists in 18372 who prioritize treating:
| 92% | Depression |
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 67% | Relationship Issues |
| 67% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Aetna |
| 78% | BlueCross and BlueShield |
| 78% | Optum |
How Therapists in 18372 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 18372?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
