Therapists in 18324

Photo of Dr. Lourna Charles - GraceLi Counseling Services (Dr. Lourna Charles), Clinical Social Work/Therapist, EdD, LCSW, MSW, BS
GraceLi Counseling Services (Dr. Lourna Charles)
Clinical Social Work/Therapist, EdD, LCSW, MSW, BS
2 Endorsed
Serves Area
Let not your mind be troubled. Believe in a greater purpose, and believe in yourself. In a world filled with challenges, we often become burdened, anxious, depressed, fearful, and lose sight of our greater self. I'm Dr. Lourna Charles at GCS; our goal is to assist you in navigating the road to self-mastery. We appreciate the courage you displayed in seeking professional help. Many have endured these challenges in silence for too long; let us help you find a strategy that moves beyond merely surviving to ultimate freedom. We strive to propel individuals, couples, families & veterans toward a life filled with inspiration and vision.
Let not your mind be troubled. Believe in a greater purpose, and believe in yourself. In a world filled with challenges, we often become burdened, anxious, depressed, fearful, and lose sight of our greater self. I'm Dr. Lourna Charles at GCS; our goal is to assist you in navigating the road to self-mastery. We appreciate the courage you displayed in seeking professional help. Many have endured these challenges in silence for too long; let us help you find a strategy that moves beyond merely surviving to ultimate freedom. We strive to propel individuals, couples, families & veterans toward a life filled with inspiration and vision.
(272) 207-3086 View (272) 207-3086
Photo of Jason Miller - Jason Miller, MA, LPC, Licensed Professional Counselor
Jason Miller, MA, LPC
Licensed Professional Counselor
Serves Area
Everyone experiences challenges in life which can be difficult to navigate; leaving one feeling anxious, depressed or simply unable to cope. Feeling heard, understood and respected is essential to overcoming these life changes and obstacles. I provide counseling services that couple a supportive client-counselor relationship with strength and evidence-based treatments in order to reach your goals. Sometimes ones’ challenges involve those closest to us; in these situations I will provide counseling for family relationships that is geared at improving communication and increasing family unity.
Everyone experiences challenges in life which can be difficult to navigate; leaving one feeling anxious, depressed or simply unable to cope. Feeling heard, understood and respected is essential to overcoming these life changes and obstacles. I provide counseling services that couple a supportive client-counselor relationship with strength and evidence-based treatments in order to reach your goals. Sometimes ones’ challenges involve those closest to us; in these situations I will provide counseling for family relationships that is geared at improving communication and increasing family unity.
(570) 258-8743 View (570) 258-8743
Photo of Abby E Bell, Licensed Professional Counselor, MEd, LPC
Abby E Bell
Licensed Professional Counselor, MEd, LPC
Serves Area
Look no further for a therapist. With over 35 years of both inpatient & outpatient experience, I am not that therapist who repeatedly asks,”How do you feel about that?” Instead, my goal is to proactively work with you as a team to inspire change. Through gained insight & discernment, we will identify & cleanse the toxic areas in your life that hinder you from healthy decision making & inner peace.
Look no further for a therapist. With over 35 years of both inpatient & outpatient experience, I am not that therapist who repeatedly asks,”How do you feel about that?” Instead, my goal is to proactively work with you as a team to inspire change. Through gained insight & discernment, we will identify & cleanse the toxic areas in your life that hinder you from healthy decision making & inner peace.
(272) 200-3447 View (272) 200-3447
Photo of Krystyna Cantiello, Counselor, MA, LPC, LMHC
Krystyna Cantiello
Counselor, MA, LPC, LMHC
Online Only
Hi! I'm Krystyna, a Licensed Mental Health Counselor and Licensed Professional Counselor. Do you feel overwhelmed by anxiety, stress, or life changes? Are you struggling with focus, organization, or navigating relationships? Are you looking for a supportive, nonjudgmental space where you can feel heard, understood, and safe to explore what’s been worrying you or causing you to feel stuck? I use an empathetic and collaborative approach to help you learn how to process what has been going on and discover how to move forward through a personal journey for a more positive and peaceful day to day.
Hi! I'm Krystyna, a Licensed Mental Health Counselor and Licensed Professional Counselor. Do you feel overwhelmed by anxiety, stress, or life changes? Are you struggling with focus, organization, or navigating relationships? Are you looking for a supportive, nonjudgmental space where you can feel heard, understood, and safe to explore what’s been worrying you or causing you to feel stuck? I use an empathetic and collaborative approach to help you learn how to process what has been going on and discover how to move forward through a personal journey for a more positive and peaceful day to day.
(570) 413-0217 View (570) 413-0217
Photo of Paulette Maldonado, Licensed Professional Counselor, LPC
Paulette Maldonado
Licensed Professional Counselor, LPC
Online Only
I am a very passionate therapist who has been counseling individuals since the year 2000. I am animated and authentic. I am dedicated to my clients and their healing. There is nothing more beautiful than watching people transform their lives from dysfunctional to functional and then to extraordinary. I feel honored that I get to do this very important work.
I am a very passionate therapist who has been counseling individuals since the year 2000. I am animated and authentic. I am dedicated to my clients and their healing. There is nothing more beautiful than watching people transform their lives from dysfunctional to functional and then to extraordinary. I feel honored that I get to do this very important work.
(570) 514-4387 View (570) 514-4387
Photo of Paulette Rene Maldonado, Licensed Professional Counselor, MS, LPC
Paulette Rene Maldonado
Licensed Professional Counselor, MS, LPC
Online Only
Life can be full of challenges, and it's completely normal to feel overwhelmed at times. I'm Paulette Maldonado, a therapist based in Pennsylvania, and I want you to know that you don't have to face these struggles alone. I'm here to provide the support and guidance you need to navigate life's complexities and overcome the hurdles that come across your path. With a passion for helping people regain their emotional well-being, I specialize in a range of areas, including anxiety disorders, depression, trauma and stress.
Life can be full of challenges, and it's completely normal to feel overwhelmed at times. I'm Paulette Maldonado, a therapist based in Pennsylvania, and I want you to know that you don't have to face these struggles alone. I'm here to provide the support and guidance you need to navigate life's complexities and overcome the hurdles that come across your path. With a passion for helping people regain their emotional well-being, I specialize in a range of areas, including anxiety disorders, depression, trauma and stress.
(570) 281-0876 View (570) 281-0876
Photo of Kristy Nimz, Licensed Professional Counselor, MA, LPC, NCC
Kristy Nimz
Licensed Professional Counselor, MA, LPC, NCC
Online Only
Welcome! I'm Kristy Nimz, MA/LPC/NCC, owner of The Hopeful Reprieve, LLC. Life can feel overwhelming when anxiety, depression, or past trauma start to interfere with your goals, relationships, and sense of self. Maybe you feel stuck in old patterns, weighed down by stress, or unsure of your next steps. Reaching out for support is a courageous step, and you don't have to navigate these challenges alone. I specialize in helping adults manage anxiety, depression, trauma, and life transitions, as well as the ups and downs of parenting and relationships.
Welcome! I'm Kristy Nimz, MA/LPC/NCC, owner of The Hopeful Reprieve, LLC. Life can feel overwhelming when anxiety, depression, or past trauma start to interfere with your goals, relationships, and sense of self. Maybe you feel stuck in old patterns, weighed down by stress, or unsure of your next steps. Reaching out for support is a courageous step, and you don't have to navigate these challenges alone. I specialize in helping adults manage anxiety, depression, trauma, and life transitions, as well as the ups and downs of parenting and relationships.
(570) 843-1411 View (570) 843-1411
Photo of Gillious Soler, Clinical Social Work/Therapist, LCSW
Gillious Soler
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker helping high-functioning individuals who are struggling with anxiety, trauma, ADHD, and urges or patterns that feel difficult to control. On the outside, many of my clients appear successful, capable, and put together, yet internally they feel overwhelmed, stuck, or disconnected. You may find yourself overthinking, second-guessing decisions, or managing behaviors that create stress in your relationships or daily life.
I am a Licensed Clinical Social Worker helping high-functioning individuals who are struggling with anxiety, trauma, ADHD, and urges or patterns that feel difficult to control. On the outside, many of my clients appear successful, capable, and put together, yet internally they feel overwhelmed, stuck, or disconnected. You may find yourself overthinking, second-guessing decisions, or managing behaviors that create stress in your relationships or daily life.
(570) 410-9649 View (570) 410-9649

More Therapists Nearby

Photo of Brandon Christopher Fisher - Water Gap Wellness Center, Licensed Professional Counselor, MA, NCC, CCTP-II, LPC
Water Gap Wellness Center
Licensed Professional Counselor, MA, NCC, CCTP-II, LPC
East Stroudsburg, PA 18301
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use Treatment Program in the Northeast. The Program requires a continuous commitment of 6 hours per day 6 days per week. Preferred housing is available. The Program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use Treatment Program in the Northeast. The Program requires a continuous commitment of 6 hours per day 6 days per week. Preferred housing is available. The Program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
(272) 435-8157 View (272) 435-8157
Photo of Jennifer A Smetana, Clinical Social Work/Therapist, LCSW
Jennifer A Smetana
Clinical Social Work/Therapist, LCSW
Dingmans Ferry, PA 18328
I believe in meeting you where you are at emotionally--whatever is the most pressing issue on your heart, there we can begin the work together. By doing so, I hope to companion you in your journey from surviving to thriving. I believe that we, as humans, can learn from yesterday, live for today, and hope for tomorrow. Emotional pain can be both a terrible and terrific teacher. With developing coping skills and techniques, painful experiences can foster resiliency and character to help us survive and thrive.
I believe in meeting you where you are at emotionally--whatever is the most pressing issue on your heart, there we can begin the work together. By doing so, I hope to companion you in your journey from surviving to thriving. I believe that we, as humans, can learn from yesterday, live for today, and hope for tomorrow. Emotional pain can be both a terrible and terrific teacher. With developing coping skills and techniques, painful experiences can foster resiliency and character to help us survive and thrive.
(570) 232-4760 View (570) 232-4760
Photo of Kimberly Goodrich, Clinical Social Work/Therapist, LCSW, LCADC
Kimberly Goodrich
Clinical Social Work/Therapist, LCSW, LCADC
8 Endorsed
Serves Area
Everyone thinks you have it all together. On the outside, you appear happy and seem to have a good life. But your reality is that you're overwhelmed and you may feel like you're barely keeping it together. That voice inside of you is constantly telling you that you aren't good enough. You probably feel like you're taking care of everyone else all of the time - but never yourself. Maybe you've even been drinking too much to try to take the edge off sometimes. What you've tried to feel better doesn't seem to help. All you know is that you're exhausted, unhappy and don't know what to do anymore. Does this sound like you?
Everyone thinks you have it all together. On the outside, you appear happy and seem to have a good life. But your reality is that you're overwhelmed and you may feel like you're barely keeping it together. That voice inside of you is constantly telling you that you aren't good enough. You probably feel like you're taking care of everyone else all of the time - but never yourself. Maybe you've even been drinking too much to try to take the edge off sometimes. What you've tried to feel better doesn't seem to help. All you know is that you're exhausted, unhappy and don't know what to do anymore. Does this sound like you?
(908) 206-4603 View (908) 206-4603
Photo of Athena Said - Pocono Counseling Associates, Licensed Professional Counselor, MS, LPC, NCC
Pocono Counseling Associates
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Stroudsburg, PA 18360
You have taken a big step in beginning the search for a therapist and I respect how difficult that can be. At times life can become overwhelming and confusing and sometimes we need to step back and talk it out without fear of judgement or consequences. I believe creating a safe and collaborative environment is essential to moving forward and reaching personal goals that my clients set. I bring a unique perspective from my experience in a school setting working with children and adolescents in understanding how school life can impact family life, and vice versa.
You have taken a big step in beginning the search for a therapist and I respect how difficult that can be. At times life can become overwhelming and confusing and sometimes we need to step back and talk it out without fear of judgement or consequences. I believe creating a safe and collaborative environment is essential to moving forward and reaching personal goals that my clients set. I bring a unique perspective from my experience in a school setting working with children and adolescents in understanding how school life can impact family life, and vice versa.
(272) 225-5625 View (272) 225-5625
Photo of Sara Thaxton - Thaxton Wellness Center & Counseling Solutions, Licensed Professional Counselor, PhD, LPC, EMDR
Thaxton Wellness Center & Counseling Solutions
Licensed Professional Counselor, PhD, LPC, EMDR
3 Endorsed
Hawley, PA 18428
You can reach us at 570-904-7363. Get to know our therapists via our website. At THWC it's our mission to create a soothing, client-focused, healing focused environment, committed and focused on you as a whole person. With over 75 years of combined experience, our skilled and compassionate therapists offer virtual and in-person individual, couple, family, and group counseling services for all ages and concerns. Supported by years of experience and training, we will work with you to develop specific, tailored strategies, using effective approaches to help you quickly achieve and sustain results.
You can reach us at 570-904-7363. Get to know our therapists via our website. At THWC it's our mission to create a soothing, client-focused, healing focused environment, committed and focused on you as a whole person. With over 75 years of combined experience, our skilled and compassionate therapists offer virtual and in-person individual, couple, family, and group counseling services for all ages and concerns. Supported by years of experience and training, we will work with you to develop specific, tailored strategies, using effective approaches to help you quickly achieve and sustain results.
(272) 200-4675 View (272) 200-4675
Photo of Molli Zielinski, Licensed Professional Counselor, LPC
Molli Zielinski
Licensed Professional Counselor, LPC
Serves Area
Hello, I am Molli. Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hardest step is to admit that you need guidance and direction, but getting help can be the first step to feeling better. I am here to provide a non judgmental, calm and productive environment to help move past that first step. I work with clients on many issues including depression, anxiety, couples issues and relationship counseling, PTSD, low self-esteem and personal relationship issues.
Hello, I am Molli. Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hardest step is to admit that you need guidance and direction, but getting help can be the first step to feeling better. I am here to provide a non judgmental, calm and productive environment to help move past that first step. I work with clients on many issues including depression, anxiety, couples issues and relationship counseling, PTSD, low self-esteem and personal relationship issues.
(610) 915-1167 View (610) 915-1167
Photo of Renee Cantwell, Psychologist, EdD
Renee Cantwell
Psychologist, EdD
1 Endorsed
Serves Area
As part of the team at Easton Neuropsychology, we currently provide comprehensive evaluation and assessment services, children through older adult, for all kinds of concerns, such as memory, attention, autism, dementia, TBI, and psychological issues. We help with figuring out appropriate diagnoses and making recommendations.. Although I am not personally providing psychotherapy services myself at this time, Easton Neuropsychology has a variety of therapists with availability, as well as the ability to provide medication management services for our clients.
As part of the team at Easton Neuropsychology, we currently provide comprehensive evaluation and assessment services, children through older adult, for all kinds of concerns, such as memory, attention, autism, dementia, TBI, and psychological issues. We help with figuring out appropriate diagnoses and making recommendations.. Although I am not personally providing psychotherapy services myself at this time, Easton Neuropsychology has a variety of therapists with availability, as well as the ability to provide medication management services for our clients.
(484) 443-4188 View (484) 443-4188
Photo of Carina L Lehman, Licensed Professional Counselor, LPC
Carina L Lehman
Licensed Professional Counselor, LPC
5 Endorsed
Stroudsburg, PA 18360
I don’t know what’s wrong with me… but something is. - I hear that a lot, and I’m good at helping people turn that confusion into clarity. I work with adults who feel emotionally stuck, intensely reactive, chronically dissatisfied, or like they keep sabotaging progress. Maybe your mood flips fast, your thoughts spiral, you feel empty or disconnected, or you’re exhausted from trying to hold it together. Maybe you’ve collected labels over the years and none of them fully fit. My style is direct, curious, and assessment-informed. I like patterns. I like nuance. I like figuring out what’s driving the behavior underneath the behavior.
I don’t know what’s wrong with me… but something is. - I hear that a lot, and I’m good at helping people turn that confusion into clarity. I work with adults who feel emotionally stuck, intensely reactive, chronically dissatisfied, or like they keep sabotaging progress. Maybe your mood flips fast, your thoughts spiral, you feel empty or disconnected, or you’re exhausted from trying to hold it together. Maybe you’ve collected labels over the years and none of them fully fit. My style is direct, curious, and assessment-informed. I like patterns. I like nuance. I like figuring out what’s driving the behavior underneath the behavior.
(570) 799-8405 View (570) 799-8405
Photo of Beth A Songer, Licensed Professional Counselor, LPC, CAADC, CSAT, MA
Beth A Songer
Licensed Professional Counselor, LPC, CAADC, CSAT, MA
Serves Area
For over 40 years I have sought to understand truth and wisdom. I've come to recognize the nature of suffering and each persons desire for release from suffering. I know that healing is a gentle unfolding, created with correct individual guidance, support and care. This assists each person's understanding of their personnel truth and authenticity, which leads a deeper inner awareness of true self, inner wisdom and to peaceful liberation.
For over 40 years I have sought to understand truth and wisdom. I've come to recognize the nature of suffering and each persons desire for release from suffering. I know that healing is a gentle unfolding, created with correct individual guidance, support and care. This assists each person's understanding of their personnel truth and authenticity, which leads a deeper inner awareness of true self, inner wisdom and to peaceful liberation.
(484) 842-0607 View (484) 842-0607
Photo of Gabriela Lopez, LMSW
Gabriela Lopez
Verified Verified
3 Endorsed
Lords Valley, PA 18428
Beginning therapy is a courageous step, and whether you’re feeling nervous, hopeful, overwhelmed—or a little bit of everything—you’re not alone. I’m a dedicated therapist committed to helping individuals of all ages—from children (ages 6 and up) to adults—navigate life’s challenges with compassion and clarity. I am bilingual in Spanish and enjoy supporting clients in the language that feels most comfortable for them. I have a particular passion for working with neurodiverse individuals, including those with ADHD and autism, and for addressing a wide range of mental health concerns such as anxiety and emotional regulation.
Beginning therapy is a courageous step, and whether you’re feeling nervous, hopeful, overwhelmed—or a little bit of everything—you’re not alone. I’m a dedicated therapist committed to helping individuals of all ages—from children (ages 6 and up) to adults—navigate life’s challenges with compassion and clarity. I am bilingual in Spanish and enjoy supporting clients in the language that feels most comfortable for them. I have a particular passion for working with neurodiverse individuals, including those with ADHD and autism, and for addressing a wide range of mental health concerns such as anxiety and emotional regulation.
(570) 843-1758 View (570) 843-1758
Photo of Nicole Rook, Licensed Associate Professional Counselor, LPC, MA
Nicole Rook
Licensed Associate Professional Counselor, LPC, MA
Stroudsburg, PA 18360
My name is Nicole Rook, and I am a trained EMDR clinician through EMDRIA. As someone who has faced my own mental health challenges, I understand the pain of feeling stuck and unheard. I want you to know that your pain matters, and I am here to support you on your journey. My mission is to create a safe space where you can feel seen, heard, and supported as we work together to explore your thoughts, emotions, and experiences with compassion and understanding. Therapy is not only about addressing the "bad" in our lives, but includes exploring our strengths and building resilience.
My name is Nicole Rook, and I am a trained EMDR clinician through EMDRIA. As someone who has faced my own mental health challenges, I understand the pain of feeling stuck and unheard. I want you to know that your pain matters, and I am here to support you on your journey. My mission is to create a safe space where you can feel seen, heard, and supported as we work together to explore your thoughts, emotions, and experiences with compassion and understanding. Therapy is not only about addressing the "bad" in our lives, but includes exploring our strengths and building resilience.
(570) 929-4012 View (570) 929-4012
Photo of Amanda E Westfall, Clinical Social Work/Therapist, DSW, LCSW
Amanda E Westfall
Clinical Social Work/Therapist, DSW, LCSW
Milford, PA 18337
Dr. Amanda Westfall, LCSW has been in the field for 15 years and is trauma certified. She works extensively with all age groups, populations, and diagnoses. Her experience enables her to offer effective outpatient, individualized psychological care. She treats a number of mental health disorders, and provides a non judgmental neutral space to individuals. Dr. Westfall also provides clinical supervision to MSW, LMSW and LCSW clinicians.
Dr. Amanda Westfall, LCSW has been in the field for 15 years and is trauma certified. She works extensively with all age groups, populations, and diagnoses. Her experience enables her to offer effective outpatient, individualized psychological care. She treats a number of mental health disorders, and provides a non judgmental neutral space to individuals. Dr. Westfall also provides clinical supervision to MSW, LMSW and LCSW clinicians.
(929) 577-3795 View (929) 577-3795

How does your Therapist compare?

Number of Therapists in 18324

< 10

Therapists in 18324 who prioritize treating:

100% Depression
100% Anxiety
88% Trauma and PTSD
75% ADHD
50% Spirituality
50% Family Conflict
50% Women's Issues

Average years in practice

13 Years

Top 3 insurances accepted

88% Cigna and Evernorth
75% BlueCross and BlueShield
75% Highmark

How Therapists in 18324 see their clients

62% Online Only
38% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 18324?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.