Self-Harming Therapists in 15102

Photo of Scott Windham, Clinical Social Work/Therapist in 15102, PA
Scott Windham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bethel Park, PA 15102
I specialize in helping adults who are dealing with issues of Depression and Anxiety. This includes those who engage in cutting themselves and other self destructive behaviors. If you are struggling with feelings of sadness, hopelessness, excessive worry, having panic attacks, or just can't seem to deal with the stress in your life I can help you.
I specialize in helping adults who are dealing with issues of Depression and Anxiety. This includes those who engage in cutting themselves and other self destructive behaviors. If you are struggling with feelings of sadness, hopelessness, excessive worry, having panic attacks, or just can't seem to deal with the stress in your life I can help you.
(412) 293-0097 View (412) 293-0097
Photo of Walking Freed Counseling Services, LLC, Licensed Professional Counselor in 15102, PA
Walking Freed Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Bethel Park, PA 15102  (Online Only)
Walking Freed Counseling serves a mission to help our clients walk away feeling freed and empowered! We offer telehealth counseling services available across the state of Pennsylvania. Enjoy the convenience of counseling from wherever you feel most comfortable. Our counselors have experience working with a wide range of clients including children, teenagers, young adults, as well as older adults, who all face a variety of challenges.
Walking Freed Counseling serves a mission to help our clients walk away feeling freed and empowered! We offer telehealth counseling services available across the state of Pennsylvania. Enjoy the convenience of counseling from wherever you feel most comfortable. Our counselors have experience working with a wide range of clients including children, teenagers, young adults, as well as older adults, who all face a variety of challenges.
(412) 912-2082 View (412) 912-2082
Photo of Christina M Ohm, LPC, Licensed Professional Counselor in 15102, PA
Christina M Ohm, LPC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Bethel Park, PA 15102
I have over 25 years as an experienced counselor in a variety of settings. I have worked over the years in home, school, community, residential, hospital and outpatient settings. My therapy is based on an Adlerian approach as well as advanced trainings in DBT, anxiety issues including OCD, depressive issues including MDD, ADHD, mood disorders, strength-based therapy, family therapy, and relationship dynamics. I love to use visualization techniques as well as incorporate current research solutions, workbooks, and training materials into my current practice.
I have over 25 years as an experienced counselor in a variety of settings. I have worked over the years in home, school, community, residential, hospital and outpatient settings. My therapy is based on an Adlerian approach as well as advanced trainings in DBT, anxiety issues including OCD, depressive issues including MDD, ADHD, mood disorders, strength-based therapy, family therapy, and relationship dynamics. I love to use visualization techniques as well as incorporate current research solutions, workbooks, and training materials into my current practice.
(412) 360-8652 View (412) 360-8652
Photo of Molly A Connelly, Licensed Professional Counselor in 15102, PA
Molly A Connelly
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Bethel Park, PA 15102
Life can be difficult. It can leave us feeling anxious, depressed and alone. I have been helping individuals for over 20 years and welcome the opportunity to provide my experience and passion to help you live your best life. I understand the importance of and value a strong therapeutic alliance. I use an integrated approach to therapy which is specific to your individual needs. We will work together to identify problem areas, along with strengths. We will find effective strategies to help you work through past issues that may be draining your energy or causing pain.
Life can be difficult. It can leave us feeling anxious, depressed and alone. I have been helping individuals for over 20 years and welcome the opportunity to provide my experience and passion to help you live your best life. I understand the importance of and value a strong therapeutic alliance. I use an integrated approach to therapy which is specific to your individual needs. We will work together to identify problem areas, along with strengths. We will find effective strategies to help you work through past issues that may be draining your energy or causing pain.
(412) 489-0709 View (412) 489-0709
Photo of Vincent A Pietropaoli, Licensed Professional Counselor in 15102, PA
Vincent A Pietropaoli
Licensed Professional Counselor, PsyD, LPC, NCC, CTMH
Verified Verified
2 Endorsed
Bethel Park, PA 15102  (Online Only)
Waitlist for new clients
I have more than five years of counseling experience working with individuals of all ages and many presenting problems. I have the most extensive experience working with people with mood related problems (such as: anxiety, depression, bipolar disorder, and others) and those who have experienced traumatic events.
I have more than five years of counseling experience working with individuals of all ages and many presenting problems. I have the most extensive experience working with people with mood related problems (such as: anxiety, depression, bipolar disorder, and others) and those who have experienced traumatic events.
(878) 203-1183 View (878) 203-1183
Photo of Zandier Counseling, Psychologist in 15102, PA
Zandier Counseling
Psychologist, MA
Verified Verified
4 Endorsed
Bethel Park, PA 15102
More Than Just Talk....... If you haven't been in psychotherapy before, you may not realize that the traditional approach to treatment is to educate the client about their conditions and teach them how to change their own feelings and behaviors. Although this approach can be very helpful, it is usually a long process that depends a great deal on the individual's courageous persistence. Moreover, a change in behavior and belief does not necessarily resolve the history of negative experiences fueling such things as depression and anxiety. These are some of the reasons I offer "More Than Just Talk".
More Than Just Talk....... If you haven't been in psychotherapy before, you may not realize that the traditional approach to treatment is to educate the client about their conditions and teach them how to change their own feelings and behaviors. Although this approach can be very helpful, it is usually a long process that depends a great deal on the individual's courageous persistence. Moreover, a change in behavior and belief does not necessarily resolve the history of negative experiences fueling such things as depression and anxiety. These are some of the reasons I offer "More Than Just Talk".
(412) 253-6192 View (412) 253-6192
Photo of Robin E Hennessey, Psychologist in 15102, PA
Robin E Hennessey
Psychologist, PsyD
Verified Verified
1 Endorsed
Bethel Park, PA 15102
I received my doctorate in counseling psychology at Chatham University. Throughout my education and training I obtained experience working with individuals of all ages. My work focuses primarily on serving those who have experienced trauma, depression, anxiety, bipolar disorder, attachment disorders, borderline personality disorder, and behavioral problems. I have received training in multiple forms of individual talk therapy, play therapy, and family therapy. I prioritize viewing each of my clients as a unique individual and I integrate/match elements of various therapeutic styles based on client preferences and needs.
I received my doctorate in counseling psychology at Chatham University. Throughout my education and training I obtained experience working with individuals of all ages. My work focuses primarily on serving those who have experienced trauma, depression, anxiety, bipolar disorder, attachment disorders, borderline personality disorder, and behavioral problems. I have received training in multiple forms of individual talk therapy, play therapy, and family therapy. I prioritize viewing each of my clients as a unique individual and I integrate/match elements of various therapeutic styles based on client preferences and needs.
(412) 453-8782 View (412) 453-8782
Photo of Linda Jean Houston, Licensed Professional Counselor in 15102, PA
Linda Jean Houston
Licensed Professional Counselor, LPC, NCC, MA, CGCS
Verified Verified
1 Endorsed
Bethel Park, PA 15102  (Online Only)
I am a Licensed Professional Counselor, National Certified Counselor, Certified Trauma Specialist and a Certified Grief Counseling Specialist. I work with clients experiencing a wide range of issues such as depression, anxiety, Post Traumatic Stress Disorder and grief. I am a client centered therapist which means I use a variety of counseling styles that suit my individual client. I am interested in assisting clients experiencing grief, depression, trauma, anxiety, family issues, and everyday life issues. We all experience loss but each type of loss is different and needs to be addressed individually.
I am a Licensed Professional Counselor, National Certified Counselor, Certified Trauma Specialist and a Certified Grief Counseling Specialist. I work with clients experiencing a wide range of issues such as depression, anxiety, Post Traumatic Stress Disorder and grief. I am a client centered therapist which means I use a variety of counseling styles that suit my individual client. I am interested in assisting clients experiencing grief, depression, trauma, anxiety, family issues, and everyday life issues. We all experience loss but each type of loss is different and needs to be addressed individually.
(412) 515-8371 View (412) 515-8371
Photo of South Hills Counseling, Licensed Professional Counselor in 15102, PA
South Hills Counseling
Licensed Professional Counselor, LPC, LCSW
Verified Verified
2 Endorsed
Bethel Park, PA 15102
We offer in person and teletherapy video sessions. Life isn’t always easy. Even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
We offer in person and teletherapy video sessions. Life isn’t always easy. Even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
(412) 203-8206 View (412) 203-8206
Photo of Clarissa M Bridge, Clinical Social Work/Therapist in 15102, PA
Clarissa M Bridge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bethel Park, PA 15102
Hello, I am a Licensed Clinical Social Worker. I believe that we are human and spiritual beings unfolding into our truest selves. As a skilled and gentle companion I support and encourage the balance of this wholeness and agree to walk this journey with you. It is in this therapeutic relationship that strength and courage are the center and source of healing.
Hello, I am a Licensed Clinical Social Worker. I believe that we are human and spiritual beings unfolding into our truest selves. As a skilled and gentle companion I support and encourage the balance of this wholeness and agree to walk this journey with you. It is in this therapeutic relationship that strength and courage are the center and source of healing.
(412) 231-9934 View (412) 231-9934
Photo of Laura N Hathaway, Licensed Professional Counselor in 15102, PA
Laura N Hathaway
Licensed Professional Counselor, NCC, LPC, PMH-C
Verified Verified
Bethel Park, PA 15102
I believe that each person should be treated with compassion and understanding. I have experience working with a variety of clients. I have worked with children and adolescents struggling with depression, anxiety, behavioral issues, and trauma. I’ve also worked with adults in many of these same areas, in addition to parenting issues, addictions, and relational issues. I have been in private practice for the last 7 years. Prior to that, I worked in an outpatient clinic for 5 years specializing in faith based counseling. I have worked in both outpatient and partial hospital settings.
I believe that each person should be treated with compassion and understanding. I have experience working with a variety of clients. I have worked with children and adolescents struggling with depression, anxiety, behavioral issues, and trauma. I’ve also worked with adults in many of these same areas, in addition to parenting issues, addictions, and relational issues. I have been in private practice for the last 7 years. Prior to that, I worked in an outpatient clinic for 5 years specializing in faith based counseling. I have worked in both outpatient and partial hospital settings.
(412) 837-8131 View (412) 837-8131
Photo of Sherry A Raineri, Clinical Social Work/Therapist in 15102, PA
Sherry A Raineri
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bethel Park, PA 15102
Welcome to "We Talk Straight Counseling"! A place where incredible and sometimes surprising changes have happened. I have enjoyed helping to change the lives not only of my clients but also the lives of those they love for the past 29 years. It takes courage to be able to recognize that a change needs to be made and to be able to reach out for help. Whether you are struggling with anxiety, depression, addiction, codependency, self-injury, marital or family conflict, grief and despair as well as other concerns, there is hope. When you are ready, I will be there to help you improve your life.
Welcome to "We Talk Straight Counseling"! A place where incredible and sometimes surprising changes have happened. I have enjoyed helping to change the lives not only of my clients but also the lives of those they love for the past 29 years. It takes courage to be able to recognize that a change needs to be made and to be able to reach out for help. Whether you are struggling with anxiety, depression, addiction, codependency, self-injury, marital or family conflict, grief and despair as well as other concerns, there is hope. When you are ready, I will be there to help you improve your life.
(724) 580-1039 View (724) 580-1039
Photo of Stay Counseling Center, Clinical Social Work/Therapist in 15102, PA
Stay Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Bethel Park, PA 15102
Stay Counseling Center s a group psychotherapy practice located in the South Hills. If you are seeking services to manage day to day stress,relationship issues, trauma, depression, panic, anxiety or other issues that create distress and compromise our day to day living. We invite you to share with us the possibly of personal and relational growth.
Stay Counseling Center s a group psychotherapy practice located in the South Hills. If you are seeking services to manage day to day stress,relationship issues, trauma, depression, panic, anxiety or other issues that create distress and compromise our day to day living. We invite you to share with us the possibly of personal and relational growth.
(412) 455-6930 View (412) 455-6930
Photo of Pittsburgh Pastoral Institute, Clinical Social Work/Therapist in 15102, PA
Pittsburgh Pastoral Institute
Clinical Social Work/Therapist, LCSW, LPC, MDiv, MSW
Verified Verified
1 Endorsed
Bethel Park, PA 15102  (Online Only)
While every counseling experience is unique, the team at Pittsburgh Pastoral Institute (PPI) seeks to provide an empathetic relationship in which individuals and families can safely and freely discuss their challenges and concerns in a holistic context carefully considering the mind, body, and soul in therapy. This is also a "person-centered" process in which the client determines the areas of exploration and discovery.
While every counseling experience is unique, the team at Pittsburgh Pastoral Institute (PPI) seeks to provide an empathetic relationship in which individuals and families can safely and freely discuss their challenges and concerns in a holistic context carefully considering the mind, body, and soul in therapy. This is also a "person-centered" process in which the client determines the areas of exploration and discovery.
(412) 453-3279 View (412) 453-3279
Photo of Lori McNulty, Licensed Professional Counselor in 15102, PA
Lori McNulty
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Bethel Park, PA 15102
We all experience difficult or painful events in our lives. We may feel anxious, depressed, or just not ourselves. You don't have to deal with things alone. Maybe you're having relationship issues, or you lost someone you love. Perhaps you went through a traumatic event, and are having a difficult time coping. I can teach you better ways to cope with difficult situations, recognize your feelings, and restructure your thoughts. You are the expert, and I will give you the tools to cope. I will work with you to heal and bring balance and happiness back into your life.
We all experience difficult or painful events in our lives. We may feel anxious, depressed, or just not ourselves. You don't have to deal with things alone. Maybe you're having relationship issues, or you lost someone you love. Perhaps you went through a traumatic event, and are having a difficult time coping. I can teach you better ways to cope with difficult situations, recognize your feelings, and restructure your thoughts. You are the expert, and I will give you the tools to cope. I will work with you to heal and bring balance and happiness back into your life.
(878) 206-0289 View (878) 206-0289
Photo of James Yackuboskey, Licensed Professional Counselor in 15102, PA
James Yackuboskey
Licensed Professional Counselor, MSCP, LPC, NCC
Verified Verified
1 Endorsed
Bethel Park, PA 15102
I provide a safe and non-judgmental therapeutic environment with several different integrative approaches. My counseling style is rooted in person-centered compassion, along with a strength-based and mindfulness emphasis.
I provide a safe and non-judgmental therapeutic environment with several different integrative approaches. My counseling style is rooted in person-centered compassion, along with a strength-based and mindfulness emphasis.
(724) 260-6117 View (724) 260-6117
Photo of Evan Dean, Clinical Social Work/Therapist in 15102, PA
Evan Dean
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethel Park, PA 15102
Are you feeling like you can't manage your life? Do you want to learn how to reduce risky behaviors? Do you feel out of control of your emotions, thinking, and /or behavior? Do you want to regain your confidence in yourself, at home, and at work? If you are a man or woman in Recovery from substance Abuse, Sex Addiction, or Compulsive Gambling, or you think you may need to get into Recovery, I think I can help. Right now, I'm prioritizing male Recovery clients as my schedule is nearly full.
Are you feeling like you can't manage your life? Do you want to learn how to reduce risky behaviors? Do you feel out of control of your emotions, thinking, and /or behavior? Do you want to regain your confidence in yourself, at home, and at work? If you are a man or woman in Recovery from substance Abuse, Sex Addiction, or Compulsive Gambling, or you think you may need to get into Recovery, I think I can help. Right now, I'm prioritizing male Recovery clients as my schedule is nearly full.
(878) 206-0275 View (878) 206-0275
Photo of Caryn Jooste, Licensed Professional Counselor in 15102, PA
Caryn Jooste
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Bethel Park, PA 15102
Sometimes it is difficult to like ourselves, let alone love who we are. We are our own harshest critic! Some people use the inner critic as a motivation to succeed in life, but what happens when the inner critic wears you down and becomes debilitating? There are inner resources and strengths in all of us. Sometimes we just need some guidance to figure out what they are and how we may use them to better our lives. With thoughtful consideration to self-compassion and the development of a deeper self-awareness, we can work together to develop a new narrative for your life in a safe and non-judgmental environment.
Sometimes it is difficult to like ourselves, let alone love who we are. We are our own harshest critic! Some people use the inner critic as a motivation to succeed in life, but what happens when the inner critic wears you down and becomes debilitating? There are inner resources and strengths in all of us. Sometimes we just need some guidance to figure out what they are and how we may use them to better our lives. With thoughtful consideration to self-compassion and the development of a deeper self-awareness, we can work together to develop a new narrative for your life in a safe and non-judgmental environment.
(412) 998-7663 View (412) 998-7663
Photo of Cynthia Rumery, Licensed Professional Counselor in 15102, PA
Cynthia Rumery
Licensed Professional Counselor, MS, LPC
Verified Verified
Bethel Park, PA 15102
As a counselor, I have always been aware of the courage and openness a client needs to be able to seek support and engage in counseling services. I also understand how difficult it is to make therapeutic changes in one's life. I am humbled to be privileged to learn about a client's intimate struggles, and I take the depth of that relationship of respect, privacy, boundaries, and expectations very seriously. My ideal client is anyone open to counseling, receiving feedback, and willing to work together on developing action steps towards change and personal growth.
As a counselor, I have always been aware of the courage and openness a client needs to be able to seek support and engage in counseling services. I also understand how difficult it is to make therapeutic changes in one's life. I am humbled to be privileged to learn about a client's intimate struggles, and I take the depth of that relationship of respect, privacy, boundaries, and expectations very seriously. My ideal client is anyone open to counseling, receiving feedback, and willing to work together on developing action steps towards change and personal growth.
(724) 885-2906 View (724) 885-2906
Photo of Emily Boris, Licensed Professional Counselor in 15102, PA
Emily Boris
Licensed Professional Counselor, CFRC, LPC, CAADC, MSEd
Verified Verified
Bethel Park, PA 15102
I believe that to enjoy a truly fulfilling life, one must find balance and cohesion amongst all areas of life; spiritual, emotional and mental, achievable through a holistic approach to therapy. I provide individuals a safe place to address their concerns, while treating them with dignity and respect, increasing overall client success. I have always been drawn to helping people, and believe that my down to earth personality and client-centered approach, creates a less intimidating experience, wherein my clients can truly engage in the therapeutic process, promoting profound personal growth and lifelong change.
I believe that to enjoy a truly fulfilling life, one must find balance and cohesion amongst all areas of life; spiritual, emotional and mental, achievable through a holistic approach to therapy. I provide individuals a safe place to address their concerns, while treating them with dignity and respect, increasing overall client success. I have always been drawn to helping people, and believe that my down to earth personality and client-centered approach, creates a less intimidating experience, wherein my clients can truly engage in the therapeutic process, promoting profound personal growth and lifelong change.
(412) 467-0782 View (412) 467-0782
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.