Therapists in 14445

I focus in LGBTQIA+, anxiety, depression, stress management, self-esteem, and interpersonal relationships. Ensuring that everyone receives equitable access to safe and welcoming care, no matter who they are, is one of my highest values. If you are interested in learning new coping skills.
I focus in LGBTQIA+, anxiety, depression, stress management, self-esteem, and interpersonal relationships. Ensuring that everyone receives equitable access to safe and welcoming care, no matter who they are, is one of my highest values. If you are interested in learning new coping skills.

Life can be challenging, If you are struggling with anxiety, depression, low self-esteem, or emotional challenges, you don’t have to walk alone. As an experienced therapist, I will offer you a supportive and empathetic space to help you heal from life’s difficulties. Together, we will take the journey to uncover the root causes of your struggles, build a healthier lifestyle, create new coping strategies, and live the balanced and fulfilling life you deserve to have. Take your first step toward change today and begin to experience the peace of mind and emotional well-being you want. I am also available on nights and weekends.
Life can be challenging, If you are struggling with anxiety, depression, low self-esteem, or emotional challenges, you don’t have to walk alone. As an experienced therapist, I will offer you a supportive and empathetic space to help you heal from life’s difficulties. Together, we will take the journey to uncover the root causes of your struggles, build a healthier lifestyle, create new coping strategies, and live the balanced and fulfilling life you deserve to have. Take your first step toward change today and begin to experience the peace of mind and emotional well-being you want. I am also available on nights and weekends.

Do you find it hard to motivate yourself, organize your daily life, follow through with plans and achieve your goals? Do you struggle with self-esteem or get stuck in negative thought-spirals? Do you get anxious or down frequently? Do you often act or speak impulsively or have trouble communicating effectively? I am an LMHC with 9 years of experience. I treat ADHD, anxiety, depression, insomnia, grief, trauma, relationship challenges and life transitions. I help clients understand themselves, identify strengths and find better ways to achieve their goals and feel better about themselves and their lives. LGBTQ+ ally
Do you find it hard to motivate yourself, organize your daily life, follow through with plans and achieve your goals? Do you struggle with self-esteem or get stuck in negative thought-spirals? Do you get anxious or down frequently? Do you often act or speak impulsively or have trouble communicating effectively? I am an LMHC with 9 years of experience. I treat ADHD, anxiety, depression, insomnia, grief, trauma, relationship challenges and life transitions. I help clients understand themselves, identify strengths and find better ways to achieve their goals and feel better about themselves and their lives. LGBTQ+ ally

Are you struggling with your child's behaviors? Do you feel like you've tried everything? I can help. I will work with you and your child to teach new skills to help them meet their needs in a more appropriate manner. I have over 15 years of experience working primarily with dually diagnosed children and adolescents. My expertise lies with those on the Autism Spectrum and those with challenging behavior. I typically use a combination of Applied Behavior Analysis and Cognitive Behavioral Therapy while focusing on strengths and building on those.
Are you struggling with your child's behaviors? Do you feel like you've tried everything? I can help. I will work with you and your child to teach new skills to help them meet their needs in a more appropriate manner. I have over 15 years of experience working primarily with dually diagnosed children and adolescents. My expertise lies with those on the Autism Spectrum and those with challenging behavior. I typically use a combination of Applied Behavior Analysis and Cognitive Behavioral Therapy while focusing on strengths and building on those.

I have worked with various populations during my career as an LMHC and Private Practitioner. I have over 17 years of experience in working with people with developmental disabilities and Autism Spectrum Disorder. I have particularly worked with individuals struggling with anxiety or social skill concerns in a group or individual setting. I also have extensive experience in working with people that may be in a crisis; assisting families with assessment, behavioral strategies and potential referrals. I have also worked in a hospital setting, where I performed Psychiatric Evaluations on individuals that were in crisis.
I have worked with various populations during my career as an LMHC and Private Practitioner. I have over 17 years of experience in working with people with developmental disabilities and Autism Spectrum Disorder. I have particularly worked with individuals struggling with anxiety or social skill concerns in a group or individual setting. I also have extensive experience in working with people that may be in a crisis; assisting families with assessment, behavioral strategies and potential referrals. I have also worked in a hospital setting, where I performed Psychiatric Evaluations on individuals that were in crisis.

What does mental health mean for you? It’s a deeply personal experience. Let us talk about it freely as we engage in therapeutic relationship. I have more than 15 years of experience working with people from India, Pakistan, Middle East, UK and the US. I believe there is no single way to work through your unique experience as a human being. My relational treatment is in response to your exclusive needs so that you find sustained healing and the strength to deal with life.
What does mental health mean for you? It’s a deeply personal experience. Let us talk about it freely as we engage in therapeutic relationship. I have more than 15 years of experience working with people from India, Pakistan, Middle East, UK and the US. I believe there is no single way to work through your unique experience as a human being. My relational treatment is in response to your exclusive needs so that you find sustained healing and the strength to deal with life.

I work with caregivers of young children who struggle with the everyday challenges that come with raising small humans. From toilet learning strategies to managing aggression and defiance, I offer practical, effective solutions to make your home a more positive environment. I currently hold a graduate permit to practice as a licensed behavior analyst in New York State. I have over 20 years of experience in working with both neurodivergent and neurotypical children and their families. Parents hire me to give them tools so they feel confident in how to respond effectively to their child's behaviors.
I work with caregivers of young children who struggle with the everyday challenges that come with raising small humans. From toilet learning strategies to managing aggression and defiance, I offer practical, effective solutions to make your home a more positive environment. I currently hold a graduate permit to practice as a licensed behavior analyst in New York State. I have over 20 years of experience in working with both neurodivergent and neurotypical children and their families. Parents hire me to give them tools so they feel confident in how to respond effectively to their child's behaviors.

Ember Hilkert
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
East Rochester, NY 14445
Every one of us has a story and no two stories are alike. As a therapist with 24 years of experience, I will create a safe and supportive place for your story to be heard. I have extensive experience supporting individuals of all ages while they process and heal from past trauma, leading to exploration of the next chapter of the story of their lives. I have a special interest in supporting individuals coping with chronic pain and life-altering illness. I am passionate about connecting with Nature and using the outdoors as a therapeutic tool. My therapeutic approach is eclectic and strengths-based.
Every one of us has a story and no two stories are alike. As a therapist with 24 years of experience, I will create a safe and supportive place for your story to be heard. I have extensive experience supporting individuals of all ages while they process and heal from past trauma, leading to exploration of the next chapter of the story of their lives. I have a special interest in supporting individuals coping with chronic pain and life-altering illness. I am passionate about connecting with Nature and using the outdoors as a therapeutic tool. My therapeutic approach is eclectic and strengths-based.

My name is Kayla Bain and I am a mental health counselor in New York State. The approach to therapy I take is based on the belief that each person is their own unique individual; therefore, everyone's treatment might look different in order to fulfill your own personal goals. I place value in the idea that in order to grow, it is important to share your story. How did your life story make you who you are right now? What do you want your life to look like in the future? As your therapist, i will allow you the space and time to share your story, and together, we will work towards reaching your goals!
My name is Kayla Bain and I am a mental health counselor in New York State. The approach to therapy I take is based on the belief that each person is their own unique individual; therefore, everyone's treatment might look different in order to fulfill your own personal goals. I place value in the idea that in order to grow, it is important to share your story. How did your life story make you who you are right now? What do you want your life to look like in the future? As your therapist, i will allow you the space and time to share your story, and together, we will work towards reaching your goals!

My name is Channyn (pronounced Shannon). Congratulations for starting (or restarting) your journey in taking care of yourself. My goal is to assist you with self-discovery, change, and improving your quality of life. I help my clients cope with the psychological and emotional difficulties that underlie unhealthy thoughts, patterns, and behaviors. I am anti-racist & committed to working with people regardless of gender identity, race, religion, or sexual orientation. My therapy style is warm, supportive, empowering, interactive, sometimes funny, and focused on assisting clients in developing mindful awareness.
My name is Channyn (pronounced Shannon). Congratulations for starting (or restarting) your journey in taking care of yourself. My goal is to assist you with self-discovery, change, and improving your quality of life. I help my clients cope with the psychological and emotional difficulties that underlie unhealthy thoughts, patterns, and behaviors. I am anti-racist & committed to working with people regardless of gender identity, race, religion, or sexual orientation. My therapy style is warm, supportive, empowering, interactive, sometimes funny, and focused on assisting clients in developing mindful awareness.

Mind Body and Soul Counseling LLC
Pre-Licensed Professional, MHC-I
Verified Verified
East Rochester, NY 14445
Hello, my name is Maria (she/they) and I am so looking forward to working with you! Finding a therapist can be incredibly challenging, but you’ve already taken the first step! As a therapist, my goal is to provide you with a safe and comfortable environment for you to be yourself and feel safe as we work together to achieve your goals. As someone who is queer and neurodivergent, your identity and unique life experiences are important to me and I want you to feel safe enough to be your authentic self with me.
Hello, my name is Maria (she/they) and I am so looking forward to working with you! Finding a therapist can be incredibly challenging, but you’ve already taken the first step! As a therapist, my goal is to provide you with a safe and comfortable environment for you to be yourself and feel safe as we work together to achieve your goals. As someone who is queer and neurodivergent, your identity and unique life experiences are important to me and I want you to feel safe enough to be your authentic self with me.
Meet Our Therapists

Are you ready to step into your most authentic self? I am here to help you along the way. Painful experiences and emotions that we hide away control how we feel, view the world and behave. In our sessions together, all of you is welcome.
Are you ready to step into your most authentic self? I am here to help you along the way. Painful experiences and emotions that we hide away control how we feel, view the world and behave. In our sessions together, all of you is welcome.

Courtney Darwish
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Rochester, NY 14445
Life is never a straight forward path. We encounter ups, downs, curveballs and all sorts of detours along the way. Sometimes we need support with those challenges, regardless of how big or small. This can be in the form of starting a new school, relationship problems, family discord, anxiety, depression or simply going through a new phase in life. Though we don't know what life will bring us, together we can work on how to better manage stressors, anxious thoughts, focus, repairing relationships and getting back on track to the life we want to have.
Life is never a straight forward path. We encounter ups, downs, curveballs and all sorts of detours along the way. Sometimes we need support with those challenges, regardless of how big or small. This can be in the form of starting a new school, relationship problems, family discord, anxiety, depression or simply going through a new phase in life. Though we don't know what life will bring us, together we can work on how to better manage stressors, anxious thoughts, focus, repairing relationships and getting back on track to the life we want to have.

My goal is to help clients achieve healing and peace while working to reach their personal goals. I provide Mental Health Counseling for trauma/PTSD, anxiety, depression, mood disorders, personality disorders, relationship issues, eating disorders, and grief and loss.
My goal is to help clients achieve healing and peace while working to reach their personal goals. I provide Mental Health Counseling for trauma/PTSD, anxiety, depression, mood disorders, personality disorders, relationship issues, eating disorders, and grief and loss.

Are you looking for someone to talk with about daily stressors? Anxiety? Grief? Loss? I am a compassionate and respectful LMSW who is prepared to listen and reflect.
Are you looking for someone to talk with about daily stressors? Anxiety? Grief? Loss? I am a compassionate and respectful LMSW who is prepared to listen and reflect.

I am a Social Worker of 9+ years. I use a person centered and trauma informed approach, realizing that everyone has a story and each individual will tell theirs when they are ready. I have worked as a therapist, case manager, and care manager, giving me exposure to local, state, and federal government programs. I enjoy collaborating with programs and resources to best help individuals and families reach their mental health, emotional, and medical goal(s).
I am a Social Worker of 9+ years. I use a person centered and trauma informed approach, realizing that everyone has a story and each individual will tell theirs when they are ready. I have worked as a therapist, case manager, and care manager, giving me exposure to local, state, and federal government programs. I enjoy collaborating with programs and resources to best help individuals and families reach their mental health, emotional, and medical goal(s).

Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Verified Verified
East Rochester, NY 14445
Not accepting new clients
Are you struggling with anxiety, depression, or difficulty coping with challenging life experiences? Are you feeling overwhelmed and need a healthy outlet? People make the decision to reach out for help for a variety of reasons. I am here to partner with you, to assist in helping you gain clarity, learn effective ways of coping, and gain increased self awareness and insight. I respect how difficult it is to take the first step to reach out and begin to address painful life experiences and symptoms. I invite you to connect with me today so that we can begin your journey of discovery and healing.
Are you struggling with anxiety, depression, or difficulty coping with challenging life experiences? Are you feeling overwhelmed and need a healthy outlet? People make the decision to reach out for help for a variety of reasons. I am here to partner with you, to assist in helping you gain clarity, learn effective ways of coping, and gain increased self awareness and insight. I respect how difficult it is to take the first step to reach out and begin to address painful life experiences and symptoms. I invite you to connect with me today so that we can begin your journey of discovery and healing.

Jania Otto
Art Therapist, MS, LCAT, ATR-BC
Verified Verified
East Rochester, NY 14445
Not accepting new clients
Welcome. I am a licensed and board-certified art therapist. My specialty is working with children ages 4 to 18, and young adult college students. I can help with general parenting advice and managing behavior challenges for younger children. I provide perspective and guidance for teens and young adults. For children with anxiety and depression we can focus on developing coping skills and building upon strengths. Practicing social skills, exploring social thinking, and engaging in cognitive restructuring are approaches I use with clients on the spectrum. When appropriate I incorporate art and or play therapy techniques into sessions.
Welcome. I am a licensed and board-certified art therapist. My specialty is working with children ages 4 to 18, and young adult college students. I can help with general parenting advice and managing behavior challenges for younger children. I provide perspective and guidance for teens and young adults. For children with anxiety and depression we can focus on developing coping skills and building upon strengths. Practicing social skills, exploring social thinking, and engaging in cognitive restructuring are approaches I use with clients on the spectrum. When appropriate I incorporate art and or play therapy techniques into sessions.

Acclivity Mental Health Counseling, PLLC
Counselor, LMHC, NCC, BC-TMH
Verified Verified
4 Endorsed
East Rochester, NY 14445
I love working with individuals navigating transitional periods in their lives. It can be daunting and we all need some support during these times. These are times in our lives when we need someone to be unbiased, supportive and honest while we come face to face with our past and present, in order to build a successful future. I will work collaboratively with you to identify goals and teach you skills that you can utilize, even after our time together has concluded. It takes a brave person to ask for help and I provide a safe and caring environment for individuals and couples who are ready to work at building that successful future.
I love working with individuals navigating transitional periods in their lives. It can be daunting and we all need some support during these times. These are times in our lives when we need someone to be unbiased, supportive and honest while we come face to face with our past and present, in order to build a successful future. I will work collaboratively with you to identify goals and teach you skills that you can utilize, even after our time together has concluded. It takes a brave person to ask for help and I provide a safe and caring environment for individuals and couples who are ready to work at building that successful future.

Welcome! I have worked as a School Counselor for the past 9 years and have my Advanced Certificate in Mental Health Counseling. I work primarily with kids, adolescents and their families a few evenings after school in a private practice setting in East Rochester. I provide individual and family counseling services to address a variety of needs and concerns, including challenges associated with ADHD, anxiety, depression and other co-occurring disorders.
Welcome! I have worked as a School Counselor for the past 9 years and have my Advanced Certificate in Mental Health Counseling. I work primarily with kids, adolescents and their families a few evenings after school in a private practice setting in East Rochester. I provide individual and family counseling services to address a variety of needs and concerns, including challenges associated with ADHD, anxiety, depression and other co-occurring disorders.
See more therapy options for 14445
How does your Therapist compare?
Number of Therapists in 14445
40+
Average cost per session
$100
Therapists in 14445 who prioritize treating:
88% | Anxiety |
78% | Relationship Issues |
78% | Depression |
76% | Self Esteem |
61% | Stress |
59% | Trauma and PTSD |
59% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
85% | Aetna |
70% | Cigna and Evernorth |
70% | UnitedHealthcare UHC | UBH |
How Therapists in 14445 see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 14445?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.