Therapists in 14445
I focus in LGBTQIA+, anxiety, depression, stress management, self-esteem, and interpersonal relationships. Ensuring that everyone receives equitable access to safe and welcoming care, no matter who they are, is one of my highest values. If you are interested in learning new coping skills.
I focus in LGBTQIA+, anxiety, depression, stress management, self-esteem, and interpersonal relationships. Ensuring that everyone receives equitable access to safe and welcoming care, no matter who they are, is one of my highest values. If you are interested in learning new coping skills.
I believe that all people seeking therapy are truly unique, yet we all have the same basic needs for acceptance, compassion, happiness, and human connection. For some, our early childhood experiences prevent us from getting these needs met as adults. For others, it is simply the stresses and demands of everyday life that contribute to our feeling anxious, depressed or having chronic pain symptoms. Sometimes we experience losses (big or small) which are hard to process and recover from. Often it is a combination of factors that we cannot clearly identify. Therapy is the path toward getting your needs met.
I believe that all people seeking therapy are truly unique, yet we all have the same basic needs for acceptance, compassion, happiness, and human connection. For some, our early childhood experiences prevent us from getting these needs met as adults. For others, it is simply the stresses and demands of everyday life that contribute to our feeling anxious, depressed or having chronic pain symptoms. Sometimes we experience losses (big or small) which are hard to process and recover from. Often it is a combination of factors that we cannot clearly identify. Therapy is the path toward getting your needs met.
Hi & welcome!
I work with kids, teens, and their families in East Rochester, offering after-school and evening appointments to better fit busy family schedules. Many of the children and families I support are navigating challenges related to anxiety, ADHD, depression, OCD, and Autism Spectrum Disorder.
With over a decade of experience working as a school counselor, I’m especially comfortable helping when school stress, behavior, and emotions start to overlap—whether that looks like school avoidance, frequent meltdowns or social struggles.
Hi & welcome!
I work with kids, teens, and their families in East Rochester, offering after-school and evening appointments to better fit busy family schedules. Many of the children and families I support are navigating challenges related to anxiety, ADHD, depression, OCD, and Autism Spectrum Disorder.
With over a decade of experience working as a school counselor, I’m especially comfortable helping when school stress, behavior, and emotions start to overlap—whether that looks like school avoidance, frequent meltdowns or social struggles.
The painful experiences and emotions we try to hide often end up shaping how we feel, how we see the world, and how we behave. In our sessions, every part of you is welcome.
The painful experiences and emotions we try to hide often end up shaping how we feel, how we see the world, and how we behave. In our sessions, every part of you is welcome.
What does mental health mean for you? It’s a deeply personal experience. Let us talk about it freely as we engage in therapeutic relationship. I have more than 15 years of experience working with people from India, Pakistan, Middle East, UK and the US. I believe there is no single way to work through your unique experience as a human being. My relational treatment is in response to your exclusive needs so that you find sustained healing and the strength to deal with life.
What does mental health mean for you? It’s a deeply personal experience. Let us talk about it freely as we engage in therapeutic relationship. I have more than 15 years of experience working with people from India, Pakistan, Middle East, UK and the US. I believe there is no single way to work through your unique experience as a human being. My relational treatment is in response to your exclusive needs so that you find sustained healing and the strength to deal with life.
I work with caregivers of young children who struggle with the everyday challenges that come with raising small humans. From toilet learning strategies to managing aggression and defiance, I offer practical, effective solutions to make your home a more positive environment. I currently hold a graduate permit to practice as a licensed behavior analyst in New York State. I have over 20 years of experience in working with both neurodivergent and neurotypical children and their families. Parents hire me to give them tools so they feel confident in how to respond effectively to their child's behaviors.
I work with caregivers of young children who struggle with the everyday challenges that come with raising small humans. From toilet learning strategies to managing aggression and defiance, I offer practical, effective solutions to make your home a more positive environment. I currently hold a graduate permit to practice as a licensed behavior analyst in New York State. I have over 20 years of experience in working with both neurodivergent and neurotypical children and their families. Parents hire me to give them tools so they feel confident in how to respond effectively to their child's behaviors.
My ideal client is someone feeling stuck in patterns of anxiety, overwhelm, emotional reactivity, or relationship stress. I work with children, adolescents, and adults using a brain-based, developmentally informed approach grounded in attachment and regulation science. With adults, we build insight, emotional skills, and healthier coping. With children, I use play and creative methods while partnering closely with caregivers to support lasting family change. My goal is improved functioning at home, school, work, and in relationships.
My ideal client is someone feeling stuck in patterns of anxiety, overwhelm, emotional reactivity, or relationship stress. I work with children, adolescents, and adults using a brain-based, developmentally informed approach grounded in attachment and regulation science. With adults, we build insight, emotional skills, and healthier coping. With children, I use play and creative methods while partnering closely with caregivers to support lasting family change. My goal is improved functioning at home, school, work, and in relationships.
Are you struggling with your child's behaviors? Do you feel like you've tried everything? I can help. I will work with you and your child to teach new skills to help them meet their needs in a more appropriate manner. I have over 15 years of experience working primarily with dually diagnosed children and adolescents. My expertise lies with those on the Autism Spectrum and those with challenging behavior. I typically use a combination of Applied Behavior Analysis and Cognitive Behavioral Therapy while focusing on strengths and building on those.
Are you struggling with your child's behaviors? Do you feel like you've tried everything? I can help. I will work with you and your child to teach new skills to help them meet their needs in a more appropriate manner. I have over 15 years of experience working primarily with dually diagnosed children and adolescents. My expertise lies with those on the Autism Spectrum and those with challenging behavior. I typically use a combination of Applied Behavior Analysis and Cognitive Behavioral Therapy while focusing on strengths and building on those.
As a clinician, my favorite quote is "shame dies when stories are told in safe places" (-Anna Voskamp), and this is what guides my practice. Maybe you often find yourself thinking that “there must be something wrong with me”, that nobody understands, or maybe you feel weighed down by guilt, shame or self-doubt. Often, the clients I work with express frustration over feeling "stuck" or unable to make changes, despite their best efforts. In the therapeutic space, these are not viewed as failures, but responses that make sense when viewed through the lens of trauma, access to resources, and broader cultural messages and expectations.
As a clinician, my favorite quote is "shame dies when stories are told in safe places" (-Anna Voskamp), and this is what guides my practice. Maybe you often find yourself thinking that “there must be something wrong with me”, that nobody understands, or maybe you feel weighed down by guilt, shame or self-doubt. Often, the clients I work with express frustration over feeling "stuck" or unable to make changes, despite their best efforts. In the therapeutic space, these are not viewed as failures, but responses that make sense when viewed through the lens of trauma, access to resources, and broader cultural messages and expectations.
“Mountains know the secrets we need to learn; that it might take time, it might be hard, but if you just hold on long enough, you will find the strength to rise up.” -Tyler Knott Gregson. Making the decision to change any aspect of your life is a big step towards living authentically and with fulfillment. Feeling overwhelmed, burnt out, struggling with not feeling like yourself, or burdened by the impact of unprocessed trauma can make this step seem daunting. Together we can take that step, work towards a stronger sense of self, better handle triggers and work through past traumas.
“Mountains know the secrets we need to learn; that it might take time, it might be hard, but if you just hold on long enough, you will find the strength to rise up.” -Tyler Knott Gregson. Making the decision to change any aspect of your life is a big step towards living authentically and with fulfillment. Feeling overwhelmed, burnt out, struggling with not feeling like yourself, or burdened by the impact of unprocessed trauma can make this step seem daunting. Together we can take that step, work towards a stronger sense of self, better handle triggers and work through past traumas.
Hi, I’m Nina-Shevon Steverson—a Licensed Mental Health Counselor (LMHC-D) and Licensed Professional Counselor (LPC). I specialize in helping individuals and couples navigate anxiety, complex trauma, and life transitions. Whether you’re a young adult entering a new chapter, a couple feeling disconnected, or someone healing from emotional wounds, I offer a supportive and personalized space to grow. My goal is to help you move through life’s challenges with greater clarity, resilience, and confidence.
Hi, I’m Nina-Shevon Steverson—a Licensed Mental Health Counselor (LMHC-D) and Licensed Professional Counselor (LPC). I specialize in helping individuals and couples navigate anxiety, complex trauma, and life transitions. Whether you’re a young adult entering a new chapter, a couple feeling disconnected, or someone healing from emotional wounds, I offer a supportive and personalized space to grow. My goal is to help you move through life’s challenges with greater clarity, resilience, and confidence.
Are you struggling with anxiety, depression, or difficulty coping with challenging life experiences? Are you feeling overwhelmed and need a healthy outlet? People make the decision to reach out for help for a variety of reasons. I am here to partner with you, to assist in helping you gain clarity, learn effective ways of coping, and gain increased self awareness and insight. I respect how difficult it is to take the first step to reach out and begin to address painful life experiences and symptoms. I invite you to connect with me today so that we can begin your journey of discovery and healing.
Are you struggling with anxiety, depression, or difficulty coping with challenging life experiences? Are you feeling overwhelmed and need a healthy outlet? People make the decision to reach out for help for a variety of reasons. I am here to partner with you, to assist in helping you gain clarity, learn effective ways of coping, and gain increased self awareness and insight. I respect how difficult it is to take the first step to reach out and begin to address painful life experiences and symptoms. I invite you to connect with me today so that we can begin your journey of discovery and healing.
I have worked with various populations during my career as an LMHC and Private Practitioner. I have over 17 years of experience in working with people with developmental disabilities and Autism Spectrum Disorder. I have particularly worked with individuals struggling with anxiety or social skill concerns in a group or individual setting. I also have extensive experience in working with people that may be in a crisis; assisting families with assessment, behavioral strategies and potential referrals. I have also worked in a hospital setting, where I performed Psychiatric Evaluations on individuals that were in crisis.
I have worked with various populations during my career as an LMHC and Private Practitioner. I have over 17 years of experience in working with people with developmental disabilities and Autism Spectrum Disorder. I have particularly worked with individuals struggling with anxiety or social skill concerns in a group or individual setting. I also have extensive experience in working with people that may be in a crisis; assisting families with assessment, behavioral strategies and potential referrals. I have also worked in a hospital setting, where I performed Psychiatric Evaluations on individuals that were in crisis.
I work collaboratively with clients to gain a full understanding of current problems, how they may have developed, and ways to make meaningful changes both internally and in one’s relationships. This might include skills based techniques such as mindfulness and cognitive behavioral therapy, facing difficult emotions in a safe environment to gain a greater sense of control and acceptance around them, or understanding how past experiences may influence current emotional reactions.
I work collaboratively with clients to gain a full understanding of current problems, how they may have developed, and ways to make meaningful changes both internally and in one’s relationships. This might include skills based techniques such as mindfulness and cognitive behavioral therapy, facing difficult emotions in a safe environment to gain a greater sense of control and acceptance around them, or understanding how past experiences may influence current emotional reactions.
I am a therapist with over 30 years experience working with clients. I use an informal eclectic approach that promotes client comfort and maximizes peoples potential to change. I am currently utilizing Motivational Interviewing techniques. I have extensive experience working with pre-teens, adolescents, young adults and adults. I am expert at working with clients of varied race, ethnicity, gender and varied socio-economic circumstances.
I am a therapist with over 30 years experience working with clients. I use an informal eclectic approach that promotes client comfort and maximizes peoples potential to change. I am currently utilizing Motivational Interviewing techniques. I have extensive experience working with pre-teens, adolescents, young adults and adults. I am expert at working with clients of varied race, ethnicity, gender and varied socio-economic circumstances.
My goal as a therapist is to work with my clients to help them use their natural strengths and abilities to move past their challenges. I believe that most people already possess the natural abilities and talents to move past mental health or sleep challenges, but might need some coaching or occasional suggestions in order to do so. I utilize therapeutic methods that have been rigorously researched and studied. I have extensive experience working with adults who are experiencing anxiety, depression, insomnia, and trauma.
My goal as a therapist is to work with my clients to help them use their natural strengths and abilities to move past their challenges. I believe that most people already possess the natural abilities and talents to move past mental health or sleep challenges, but might need some coaching or occasional suggestions in order to do so. I utilize therapeutic methods that have been rigorously researched and studied. I have extensive experience working with adults who are experiencing anxiety, depression, insomnia, and trauma.
I am a licensed psychotherapist with over 30 years of experience helping individuals and couples navigate emotional challenges, relationship concerns, and life transitions. I work with adolescents (16+) and adults, and I also enjoy working with couples. I offer both in-person and telehealth sessions, depending on client needs and preferences. My work is grounded in respect, collaboration, and practical change, and I strive to create a space where clients feel understood, supported, and empowered to move forward.
I am a licensed psychotherapist with over 30 years of experience helping individuals and couples navigate emotional challenges, relationship concerns, and life transitions. I work with adolescents (16+) and adults, and I also enjoy working with couples. I offer both in-person and telehealth sessions, depending on client needs and preferences. My work is grounded in respect, collaboration, and practical change, and I strive to create a space where clients feel understood, supported, and empowered to move forward.
Renew Hope and Healing - Pittsford
Clinical Social Work/Therapist, LCSW, PsyD, LMSW, LMHC
1 Endorsed
Serves Area
Immediate Openings! Get scheduled in 7 days. Most insurances are accepted. We have over 80 clinicians with all different specialties so we are confident that we can find the right fit for you! "I have been referring patients to Renew Hope and Healing for more than a decade. They are professional, caring, and insightful. Patients commented back to me how much their time has been both helpful and healing. He is a gifted therapist!" - Michael Brennan, Doctor Nurse Practitioner (DNP)
Immediate Openings! Get scheduled in 7 days. Most insurances are accepted. We have over 80 clinicians with all different specialties so we are confident that we can find the right fit for you! "I have been referring patients to Renew Hope and Healing for more than a decade. They are professional, caring, and insightful. Patients commented back to me how much their time has been both helpful and healing. He is a gifted therapist!" - Michael Brennan, Doctor Nurse Practitioner (DNP)
I love this work, because people's lives are so interesting! When people run into a snag, I can help. Working with individuals, couples, & families, I look at both the immediate concerns, as well as the 'big picture' of where it fits into their lives.
Session one is a consultation opportunity to meet and learn a bit about each other. Do you feel comfortable with me as you tell me what's brought you here? As I listen, I think about how I can help. If it's a good match, we can make a plan for treatment.
I love this work, because people's lives are so interesting! When people run into a snag, I can help. Working with individuals, couples, & families, I look at both the immediate concerns, as well as the 'big picture' of where it fits into their lives.
Session one is a consultation opportunity to meet and learn a bit about each other. Do you feel comfortable with me as you tell me what's brought you here? As I listen, I think about how I can help. If it's a good match, we can make a plan for treatment.
Therapy is a process, it is a critical journey of introspection in a supportive way. I truly believe that all of my clients have the "road map" to get to where they want to go. I see myself as a tool to help offer support and guidance. I am committed to providing client centered care and I view you as the expert of your life.
Therapy is a process, it is a critical journey of introspection in a supportive way. I truly believe that all of my clients have the "road map" to get to where they want to go. I see myself as a tool to help offer support and guidance. I am committed to providing client centered care and I view you as the expert of your life.
See more therapy options for 14445
How does your Therapist compare?
Number of Therapists in 14445
30+
Average cost per session
$120
Therapists in 14445 who prioritize treating:
| 90% | Anxiety |
| 77% | Depression |
| 71% | Relationship Issues |
| 71% | Self Esteem |
| 61% | Trauma and PTSD |
| 52% | Parenting |
| 48% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 77% | Aetna |
| 77% | Excellus BlueCross BlueShield |
| 55% | BlueCross and BlueShield |
How Therapists in 14445 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 14445?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


