Therapists in 14609
You desire emotional well-being, healing from trauma & inner peace yet may not know how to work through the pain and discomfort. Achieving your goals may look like: using effective coping skills when in distress, overcoming grief and pain, having healthier relationships and healing your “inner child”. As a client, you can expect to better balance your relationships (with Self and others). As a minority identifying therapist & child of immigrants, my lived experiences help me connect with my clients on a deeper level. You are deserving of validation, empowerment & empathy.
You desire emotional well-being, healing from trauma & inner peace yet may not know how to work through the pain and discomfort. Achieving your goals may look like: using effective coping skills when in distress, overcoming grief and pain, having healthier relationships and healing your “inner child”. As a client, you can expect to better balance your relationships (with Self and others). As a minority identifying therapist & child of immigrants, my lived experiences help me connect with my clients on a deeper level. You are deserving of validation, empowerment & empathy.
My passion is inspiring people to maximize their life potential by helping them release the ties that are binding them to unhappiness and suffering. The heart of counseling is not to give advice or to fix, the heart of counseling is to create the natural conditions for growth wherein the client (that's you!) evolves beyond the problems they are experiencing and discovers the depths of their own personal power that they can bring to any life challenge.
My passion is inspiring people to maximize their life potential by helping them release the ties that are binding them to unhappiness and suffering. The heart of counseling is not to give advice or to fix, the heart of counseling is to create the natural conditions for growth wherein the client (that's you!) evolves beyond the problems they are experiencing and discovers the depths of their own personal power that they can bring to any life challenge.
Life changes and transitions can be challenging. Your ability to manage the change and/or transition effectively can be daunting. Together, we will identify and enhance your ability to manage the challenges associated with the change and/or transition.
Life changes and transitions can be challenging. Your ability to manage the change and/or transition effectively can be daunting. Together, we will identify and enhance your ability to manage the challenges associated with the change and/or transition.
Being vulnerable is not the same as being powerless, even when anxiety, despair, rage and depression insist that you are. For many, the future feels unpredictable and terrifying. Fractured relationships, family dysfunction and a history of trauma often compound the feelings that overwhelm us and threaten our sense of safety and stability. Your mental health is sacred and prioritizing it, in a safe environment, is necessary and deserved. Doing so can create truly life changing and sustaining results that promote authenticity and peace in your daily life.
Being vulnerable is not the same as being powerless, even when anxiety, despair, rage and depression insist that you are. For many, the future feels unpredictable and terrifying. Fractured relationships, family dysfunction and a history of trauma often compound the feelings that overwhelm us and threaten our sense of safety and stability. Your mental health is sacred and prioritizing it, in a safe environment, is necessary and deserved. Doing so can create truly life changing and sustaining results that promote authenticity and peace in your daily life.
Hi and welcome! I believe everyone can benefit from intentional time to reflect and process. People seek out therapy for a variety of reasons. Maybe you’d like to feel happier, or better understand yourself and those around you. Maybe you are a parent who would like support for your child, or to have less conflict at home. My goal is to understand your needs and help you feel better. I have over 10 years of experience working in the mental health field with children, teens, families, and young adults.
Hi and welcome! I believe everyone can benefit from intentional time to reflect and process. People seek out therapy for a variety of reasons. Maybe you’d like to feel happier, or better understand yourself and those around you. Maybe you are a parent who would like support for your child, or to have less conflict at home. My goal is to understand your needs and help you feel better. I have over 10 years of experience working in the mental health field with children, teens, families, and young adults.
It can be a hard decision to make to decide that you need to talk with someone, and be just as daunting to actually make that first appointment. You want someone who will be understanding and insightful, as well as challenging. You want someone who will be empathic and knowledgeable, with whom you can feel comfortable to talk, and know that you're speaking in confidence. I work with a wide range of challenges, including: Tension and stress, depression and mood disorders, anxiety, trauma, relationship issues, life changes, difficulties coping, panic, phobia, sleep problems, social phobia, and family stressors.
It can be a hard decision to make to decide that you need to talk with someone, and be just as daunting to actually make that first appointment. You want someone who will be understanding and insightful, as well as challenging. You want someone who will be empathic and knowledgeable, with whom you can feel comfortable to talk, and know that you're speaking in confidence. I work with a wide range of challenges, including: Tension and stress, depression and mood disorders, anxiety, trauma, relationship issues, life changes, difficulties coping, panic, phobia, sleep problems, social phobia, and family stressors.
If you’re here, it might be because you feel off, not like yourself, maybe a little lost. Someone might be encouraging you to seek support, or maybe, no one knows how truly bad you feel. A major life change may be impacting you more than you thought, feelings of depression and loneliness are becoming unmanageable. Stress may be overwhelming and impacting many areas of your life. The journey into parenthood may have brought about feelings of doubt, memories of past trauma, depression, anxiety, grief, and longing.
If you’re here, it might be because you feel off, not like yourself, maybe a little lost. Someone might be encouraging you to seek support, or maybe, no one knows how truly bad you feel. A major life change may be impacting you more than you thought, feelings of depression and loneliness are becoming unmanageable. Stress may be overwhelming and impacting many areas of your life. The journey into parenthood may have brought about feelings of doubt, memories of past trauma, depression, anxiety, grief, and longing.
The decision to seek help for a problem is often a difficult one. People pursue therapy for a variety of reasons. Some may enter therapy to address major life changes, such as becoming a parent, and others may seek help in managing mental health conditions, like depression. Many people seek counseling because they have identified specific goals or issues that they wish to work on. Others may be encouraged by family, friends, or medical professionals to seek help. Whatever the motivation, it takes courage to attend therapy, and it takes dedication to see it through.
The decision to seek help for a problem is often a difficult one. People pursue therapy for a variety of reasons. Some may enter therapy to address major life changes, such as becoming a parent, and others may seek help in managing mental health conditions, like depression. Many people seek counseling because they have identified specific goals or issues that they wish to work on. Others may be encouraged by family, friends, or medical professionals to seek help. Whatever the motivation, it takes courage to attend therapy, and it takes dedication to see it through.
Hello, my name is Kristofer Rounsville, and I am a Licensed Mental Health Counselor (LMHC). I have worked with various populations including clients of diverse ages and backgrounds. Some mental health issues that I have experience with include trauma, anxiety, depression, grief and loss, crisis, identity, and relationship problems.
Hello, my name is Kristofer Rounsville, and I am a Licensed Mental Health Counselor (LMHC). I have worked with various populations including clients of diverse ages and backgrounds. Some mental health issues that I have experience with include trauma, anxiety, depression, grief and loss, crisis, identity, and relationship problems.
Feeling stuck or overwhelmed? Facing challenges like anxiety, depression, relationship struggles, or navigating life transitions? Have you experience trauma or childhood trauma? These experiences can leave you feeling lost and alone. But remember, you don’t have to go through them by yourself. Therapy offers a safe space to understand yourself better, restore emotional well-being, and foster meaningful, positive change.
Feeling stuck or overwhelmed? Facing challenges like anxiety, depression, relationship struggles, or navigating life transitions? Have you experience trauma or childhood trauma? These experiences can leave you feeling lost and alone. But remember, you don’t have to go through them by yourself. Therapy offers a safe space to understand yourself better, restore emotional well-being, and foster meaningful, positive change.
Learn to free your mind from negative self talk and break away from ineffective behaviors. The main focus of my practice is working with people dealing with OCD/Perfectionism. Together we can find the right solution to work through the problems that keep you stuck. I have 20 years of clinical experience. I am fully trained in evidenced based treatments: I-CBT and ERP for OCD. I prefer to utilize I-CBT as it is less anxiety provoking, but the choice is up to you. I'm also fully trained in DBT, Cognitive Processing therapy, Solution Focused therapy, Mindfulness, and Problem Solving therapy. I am credentialed through Headway as well.
Learn to free your mind from negative self talk and break away from ineffective behaviors. The main focus of my practice is working with people dealing with OCD/Perfectionism. Together we can find the right solution to work through the problems that keep you stuck. I have 20 years of clinical experience. I am fully trained in evidenced based treatments: I-CBT and ERP for OCD. I prefer to utilize I-CBT as it is less anxiety provoking, but the choice is up to you. I'm also fully trained in DBT, Cognitive Processing therapy, Solution Focused therapy, Mindfulness, and Problem Solving therapy. I am credentialed through Headway as well.
Sometimes life is hard and we need extra support. It can take courage to take that first step. By facing and working through difficult life challenges you can move from feeling lost and stuck to feeling more empowered and resilient.
Sometimes life is hard and we need extra support. It can take courage to take that first step. By facing and working through difficult life challenges you can move from feeling lost and stuck to feeling more empowered and resilient.
I am committed to working with individuals who have a wide range of mental health issues. With thirty years experience I am committed to the fields of anger management and domestic violence helping clients discover and alter dysfunctional thought and belief patterns that support and justify acts of anger and domestic violence. In addition I also work with couples and individuals who have a wide variety of emotional issues including loss, grief, depression, anxiety and substance abuse. I have a cognitive behavioral orientation and work with the strengths of each individual to sustain behavioral changes in thinking, feelings and actions.
I am committed to working with individuals who have a wide range of mental health issues. With thirty years experience I am committed to the fields of anger management and domestic violence helping clients discover and alter dysfunctional thought and belief patterns that support and justify acts of anger and domestic violence. In addition I also work with couples and individuals who have a wide variety of emotional issues including loss, grief, depression, anxiety and substance abuse. I have a cognitive behavioral orientation and work with the strengths of each individual to sustain behavioral changes in thinking, feelings and actions.
I am a Licensed Clinical Social Worker who has worked 20 plus years with adults and families. I provide a safe environment to explore the difficulties and joys of life. I take most insurances.
I am a Licensed Clinical Social Worker who has worked 20 plus years with adults and families. I provide a safe environment to explore the difficulties and joys of life. I take most insurances.
Do you find yourself dreading the next day, exhausted before it even begins? Struggling to feel present–your mind wandering to various stressors or intrusive thoughts? Feeling overstimulated or touched out? So much of our energy can be consumed by worry, stress, and anxiety. You're carrying so much and need a space that's just for you; where you can speak openly, on your terms, and feel safe doing so. Whether you or your child are struggling with anxiety, depression, stress, trauma, burnout, self-esteem, difficult patterns emerging in your relationships, life transitions, postpartum, or parenthood–you don't have to carry it alone.
Do you find yourself dreading the next day, exhausted before it even begins? Struggling to feel present–your mind wandering to various stressors or intrusive thoughts? Feeling overstimulated or touched out? So much of our energy can be consumed by worry, stress, and anxiety. You're carrying so much and need a space that's just for you; where you can speak openly, on your terms, and feel safe doing so. Whether you or your child are struggling with anxiety, depression, stress, trauma, burnout, self-esteem, difficult patterns emerging in your relationships, life transitions, postpartum, or parenthood–you don't have to carry it alone.
You might be queer, trans, nonbinary, questioning, neurodivergent, or all of the above—and feel like you’ve been masking your whole life just to stay safe. Maybe you carry layers of shame, anxiety, people‑pleasing, or trauma from families, schools, or partners who never really saw you. You want a therapist who understands chosen family, queer joy, and survival, and who uses art, conversation, and body awareness to help you feel grounded, affirmed, and able to take up space as your full self. If you’re ready to stop shrinking and imagine a future that feels more livable, we can explore that future together.
You might be queer, trans, nonbinary, questioning, neurodivergent, or all of the above—and feel like you’ve been masking your whole life just to stay safe. Maybe you carry layers of shame, anxiety, people‑pleasing, or trauma from families, schools, or partners who never really saw you. You want a therapist who understands chosen family, queer joy, and survival, and who uses art, conversation, and body awareness to help you feel grounded, affirmed, and able to take up space as your full self. If you’re ready to stop shrinking and imagine a future that feels more livable, we can explore that future together.
Do you feel like you’re merely surviving rather than fully living and flourishing in your life? Many of us go through times in which we feel we are barely getting by with our daily life stressors. Traumas and past life events can often feel they are looming over us, making the healing process feel impossible or out of reach. Sometimes when things pile up we may feel a sense of dullness, or lack of direction. This can lead to ongoing symptoms of anxiety, depression, irritability or feelings of living a lackluster life.
Do you feel like you’re merely surviving rather than fully living and flourishing in your life? Many of us go through times in which we feel we are barely getting by with our daily life stressors. Traumas and past life events can often feel they are looming over us, making the healing process feel impossible or out of reach. Sometimes when things pile up we may feel a sense of dullness, or lack of direction. This can lead to ongoing symptoms of anxiety, depression, irritability or feelings of living a lackluster life.
Life’s challenges can feel overwhelming. You may find yourself stuck in a place where moving forward seems impossible. Major transitions and unexpected changes can disrupt your sense of balance, making it difficult to manage. Over time, these struggles can impact your relationships, work, health, and overall well-being. You don’t have to face this alone.
As a therapist, my role is to offer a compassionate, nonjudgmental space where we can work together toward your goals. We will draw on your strengths, lived experiences, and evidence-based practices to move toward what feels most meaningful for you.
Life’s challenges can feel overwhelming. You may find yourself stuck in a place where moving forward seems impossible. Major transitions and unexpected changes can disrupt your sense of balance, making it difficult to manage. Over time, these struggles can impact your relationships, work, health, and overall well-being. You don’t have to face this alone.
As a therapist, my role is to offer a compassionate, nonjudgmental space where we can work together toward your goals. We will draw on your strengths, lived experiences, and evidence-based practices to move toward what feels most meaningful for you.
When things are difficult, it can isolate us, drain our emotional reserves, and limit our ability to look at things in new ways. I work to help clients appreciate the depth of their experience, and support them toward personal strength and healthier relationships. My style is open, collaborative, direct, and supportive. I am a licensed clinical psychologist with over 20 years in private practice. I also served as adjunct faculty at the University of Rochester's Counseling Center for many years, where I supervised psychologists in training.
When things are difficult, it can isolate us, drain our emotional reserves, and limit our ability to look at things in new ways. I work to help clients appreciate the depth of their experience, and support them toward personal strength and healthier relationships. My style is open, collaborative, direct, and supportive. I am a licensed clinical psychologist with over 20 years in private practice. I also served as adjunct faculty at the University of Rochester's Counseling Center for many years, where I supervised psychologists in training.
Therapy offers a space to verbalize your experiences, sort through them, and connect them to feelings. This begins the process of change and self awareness. My priority is to provide a space where you can do this without judgment and feel safe, heard, and understood. I am also the kind of therapist who offers helpful insight and doesn't just sit back and listen, who can help you to see the role you play in your own life and help you grow.
Therapy offers a space to verbalize your experiences, sort through them, and connect them to feelings. This begins the process of change and self awareness. My priority is to provide a space where you can do this without judgment and feel safe, heard, and understood. I am also the kind of therapist who offers helpful insight and doesn't just sit back and listen, who can help you to see the role you play in your own life and help you grow.
See more therapy options for 14609
How does your Therapist compare?
Number of Therapists in 14609
80+
Average cost per session
$125
Therapists in 14609 who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 79% | Relationship Issues |
| 79% | Trauma and PTSD |
| 79% | Coping Skills |
| 68% | Self Esteem |
| 67% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 93% | Aetna |
| 72% | Cigna and Evernorth |
| 55% | UnitedHealthcare UHC | UBH |
How Therapists in 14609 see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 13% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 14609?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.