Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (585) 531-6575
Currently unable to accept new clients
129 W. Commercial Street Ste 7 East Rochester, NY 14445
Are you feeling overwhelmed by anxiety, depression, or the weight of difficult life experiences? Maybe you’ve been holding it together for everyone else, but inside you feel stuck, exhausted, or unsure how to move forward. Reaching out for help isn’t easy—but it can be the first step toward meaningful change.
I work collaboratively with you to create a safe, supportive space where you can gain clarity, build effective coping skills, and deepen your self-understanding. Together, we’ll gently explore what’s been holding you back and help you move toward healing, resilience, and a greater sense of balance.
With 20 years of experience, I specialize in treating trauma/PTSD, anxiety, depression, relationship concerns, grief and loss, stress, and life transitions. I draw from a range of evidence-based approaches—including cognitive behavioral therapy (CBT), interpersonal therapy, and client-centered techniques—to tailor treatment to your unique needs.
I believe everyone deserves a space to feel heard, understood, and supported without judgment. It’s a privilege to walk alongside my clients as they navigate their healing journey. When you’re ready, I invite you to reach out—we can take that first step together.
Call or Email Sarah Willoughby now for a free 15 minute consultation - (585) 531-6575
Let's Connect (585) 531-6575
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Excellus BlueCross BlueShield
- Medicare
- MVP Health Care
- Optum
- UnitedHealthcare UHC | UBH
Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Call or Email me for a free 15 minute consultation now - (585) 531-6575
Qualifications
- Verified by Psychology Today Licensed by State of New York / 080112 Sarah Willoughby
- In Practice for 20 years
- Attended Roberts Wesleyan College, Graduated 2006
Education and Years In Practice
Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Feel free to ask about qualifications and training experience. Email or (585) 531-6575
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Grief
- Life Transitions
- Relationship Issues
- Stress
Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Call or Email me for a free 15 minute consultation now - (585) 531-6575
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Integrative
- Interpersonal
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Call or Email me for a free 15 minute consultation now - (585) 531-6575
Location
Nearby Areas
Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Call for a free consultation now - (585) 531-6575