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Photo of Sarah Willoughby, Clinical Social Work/Therapist, LCSW-R
Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Photo of Sarah Willoughby, Clinical Social Work/Therapist, LCSW-R

Sarah Willoughby

Clinical Social Work/Therapist, LCSW-R (she, her)

Verified by Psychology Today Verified by Psychology Today
129 W. Commercial Street, Ste 7, East Rochester, NY 14445
Let's Connect (585) 531-6575
Photo of Sarah Willoughby, Clinical Social Work/Therapist, LCSW-R
Are you struggling with anxiety, depression, or difficulty coping with challenging life experiences? Are you feeling overwhelmed and need a healthy outlet? People make the decision to reach out for help for a variety of reasons. I am here to partner with you, to assist in helping you gain clarity, learn effective ways of coping, and gain increased self awareness and insight. I respect how difficult it is to take the first step to reach out and begin to address painful life experiences and symptoms. I invite you to connect with me today so that we can begin your journey of discovery and healing.
I have 19+ years of experience and specialize in the treatment of PTSD/trauma, anxiety, depression, relationship problems, bereavement, women's issues, stress, and life transitions. I am trained in several treatment modalities, such as cognitive-behavioral, interpersonal, client-centered, and integrative and will draw from each of them to fit your needs.
I believe we can all benefit from having a time and a space where we can get support and work through our areas of difficulty, in a non-judgmental and validating environment. I encourage you to reach out and begin your own personal journey. I feel privileged to be a partner with you in this process and look forward to working with you!
Call or Sarah Willoughby now for a free 15 minute consultation - (585) 531-6575

My Practice at a Glance

Available both in-person and online

129 W. Commercial Street

Ste 7

East Rochester, NY 14445 map

(585) 531-6575
I offer therapy in person or via telehealth. I am available for daytime appointments and accept many local insurances.
I specialize in Anxiety, Depression and Trauma and PTSD 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (585) 531-6575
Photo of Sarah Willoughby, Clinical Social Work/Therapist, LCSW-R

My Practice at a Glance

Available both in-person and online

129 W. Commercial Street

Ste 7

East Rochester, NY 14445 map

(585) 531-6575
I offer therapy in person or via telehealth. I am available for daytime appointments and accept many local insurances.
I specialize in Anxiety, Depression and Trauma and PTSD 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Excellus BlueCross BlueShield
  • Medicare
  • Optum
  • UnitedHealthcare UHC | UBH
"
I am in-network with Excellus BCBS, Aetna, Optum/United, Medicare, and Cigna. People may be able to use out of network benefits with provided receipt.
Photo of Sarah Willoughby, Clinical Social Work/Therapist, LCSW-R
Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (585) 531-6575
"
I am in-network with Excellus BCBS, Aetna, Optum/United, Medicare, and Cigna. People may be able to use out of network benefits with provided receipt.
Photo of Sarah Willoughby, Clinical Social Work/Therapist, LCSW-R
Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (585) 531-6575

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 080112 Sarah Willoughby
  • Education and Years In Practice

  • In Practice for 19 years
  • Attended Roberts Wesleyan College, Graduated 2006
  • Additional Credentials

  • Licensed by State of New York / 080112
Photo of Sarah Willoughby, Clinical Social Work/Therapist, LCSW-R
Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Feel free to ask about qualifications and training experience. or (585) 531-6575
Photo of Sarah Willoughby, Clinical Social Work/Therapist, LCSW-R
Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Feel free to ask about qualifications and training experience. or (585) 531-6575

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Body Positivity
  • Career Counseling
  • Coping Skills
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Veterans
  • Women's Issues
"
I am trained in many different modalities and pull from various ones to meet your treatment needs. I specialize in the areas of trauma, anxiety, depression, and life transitions. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing your identified goals.
Photo of Sarah Willoughby, Clinical Social Work/Therapist, LCSW-R
Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (585) 531-6575
"
I am trained in many different modalities and pull from various ones to meet your treatment needs. I specialize in the areas of trauma, anxiety, depression, and life transitions. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing your identified goals.
Photo of Sarah Willoughby, Clinical Social Work/Therapist, LCSW-R
Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (585) 531-6575

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I am also trained in Accelerated Resolution Therapy. You and I will review your goals and I will pull from various modalities to meet your therapeutic needs.
Photo of Sarah Willoughby, Clinical Social Work/Therapist, LCSW-R
Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (585) 531-6575
"
I am also trained in Accelerated Resolution Therapy. You and I will review your goals and I will pull from various modalities to meet your therapeutic needs.
Photo of Sarah Willoughby, Clinical Social Work/Therapist, LCSW-R
Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (585) 531-6575

Location

Primary Location

129 W. Commercial Street

Ste 7

East Rochester, NY 14445

(585) 531-6575

Nearby Areas

"
I offer therapy in person or via telehealth. I am available for daytime appointments and accept many local insurances.
Photo of Sarah Willoughby, Clinical Social Work/Therapist, LCSW-R
Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Call for a free consultation now - (585) 531-6575
"
I offer therapy in person or via telehealth. I am available for daytime appointments and accept many local insurances.
Photo of Sarah Willoughby, Clinical Social Work/Therapist, LCSW-R
Sarah Willoughby
Clinical Social Work/Therapist, LCSW-R
Call for a free consultation now - (585) 531-6575