Therapists in 14610

Are you tired of feeling overwhelmed, frustrated or unhappy? Have you encountered an unexpected bump in the road and now feel lost, confused, angry or sad? Do you want to make a change in your life but feel stuck about where to begin? I believe that everyone has the capacity to face challenges and manage stress, with the right type of support and confidence.

Do the Sunday Night Scaries seem to happen every night of the week and weekends are never as relaxing as they need to be? You are exhausted and you know that something needs to change. Overwhelm and discontent don’t have to define this time in your life. You need some space and time for yourself to heal, to not accept what is or go back to what was, to move through this into a better future for yourself and your family. Whether you want to address stress, depression, anxiety, life changes, trauma, burnout, messy relationships, or something else…you don't need do it alone.

Welcome! You have already taken the first step to feeling better by reaching out for support. I know it isn't easy and I am here to help. I believe that you have what it takes to get through what life puts in front of you. Sometimes we just need help accessing the tools and inner strength, as well as the opportunity to learn new skills and different ways of approaching problems in a caring, supportive, non-judgemental environment.

Working through your struggles can feel like an isolating experience. I create a supportive and collaborative environment to help you safely work through your personal challenges and achieve your goals. I am an experienced social worker who’s practiced clinical therapy in acute, medical, community, and outpatient settings. I work with diverse populations ranging from college students to active adults. I specialize in, but am not limited to, working with anxiety, depression, ADHD, and life transitions. Additionally, with a background in visual arts, I embrace your creative process and understand the importance of self-expression.

Are you feeling anxious, nervous, restless? Does it keep you up at night, keep you from doing the things you want, keep you from meaningful relationships? Does this cause you hopelessness, depression/sadness, anger, loneliness or feeling left out? Do you notice long standing patterns of behaviors repeating in your life, which cause you to not have the relationships, or life you want? I am here to help you work through these concerns and support you to have a better understanding of yourself. You can have the relationships, career, social network, and overall emotional wellness to empower you to have a fulfilling life!

Therapy is a process, it is a critical journey of introspection in a supportive way. I truly believe that all of my clients have the "road map" to get to where they want to go. I see myself as a tool to help offer support and guidance. I am committed to providing client centered care and I view you as the expert of your life.

Living in “survival mode?” Asking “what is my purpose in life?” Feeling stuck, overwhelmed by fear, facing a transition in your life? Life doesn't always turn out the way we plan, and can make us feel all kinds of emotions. It's ok to not feel ok. We all struggle with life sometimes. You don't have to have a mental health disorder to seek a professional. It is healthy to seek out someone who can provide a guiding hand, an objective ear to listen, and to provide answers to your questions. I can help you learn to listen to your body, quiet your mind, and follow your heart to find peace within your soul. As we get older, we sometimes

All persons engage in life better with feeling capable and having flourishing connections with others. However sometimes current or previous life experiences create disconnection, friction and isolation. Are you struggling with personal behaviors, relationship challenges or coping with stress? Not feeling like you are the best version of yourself? Do your emotions overwhelm you at times? I hope to support you in understanding your unique experiences and developing a healthy path for healing and coping. I want to empower you to move from surviving life to thriving.

I provide a safe, supportive therapeutic experience for adults and teens with the goals of feeling better, growing as a person and enhancing communication. If you are seeking therapy due to feeling overwhelmed, depressed, anxious, struggling with your relationships or your work, I can help. I have over 30 years of experience in the field of mental health.

As a therapist, my goal is to help my clients become mindful of who they are & uncover their true potential to foster a life that is worth embracing. When we work together we can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life to prevent reoccurring patterns of negative family dynamic, stress-related struggles, self-esteem, addictions, trauma, & fears that may be holding you back from experiencing a meaningful life. If you're looking for support or you're just ready to move in a new direction in your life, I look forward to working with you.

Hello and welcome! I am a Licensed Mental Health Counselor who believes in a person-centered approach to therapy. I see therapy as a process of self-exploration, and my role is to help my clients gain insight into themselves and their ways of being in the world. Using a strength-based approach, clients will feel empowered to make the changes they want to make in their lives.

You can’t shake the feeling that you aren’t good enough, aren’t doing enough, aren’t capable enough. All the people around you tell you how wonderful you are and how much you support and help them, but you have a hard time believing you are as great as they claim you are. If I am so great why can’t I help myself, you ask. Your thoughts constantly race without finding real answers for why you are struggling, you wake up anxious, you go to bed anxious. Something is lacking, there is a void and you have been trying to fill it with things with no relief in sight.

I have been helping individuals, couples and families for over 30 years. Clients & colleagues describe me as experienced, effective, direct, honest, kind, compassionate, genuine & caring. Strengths are my empathy & ability to connect with others in a therapeutic way as to help facilitate growth, change and movement in their lives & acceptance of self. I use an eclectic approach: cognitive-behavioral, experiential, relational, solution-focused, supportive, trauma informed, and insight-oriented psychotherapy. Expertise working with couples, families & adolescents. An Addiction Specialist and an OASAS-DMV Provider for drug & alcohol evaluations, assessment and treatment. I am also certified by EAPA as a Employee Assistance Specialist-Clinical(EAS-C).

Are you feeling stuck? Do you bottle up your feelings? Do you feel misunderstood? Do you and your loved ones struggle to communicate? I offer a safe space to explore what is getting in your way, and what steps you'd like to take to change. I treat a wide range of individuals, couples, and families. I have the most experience with people seeking to resolve relationship issues, address their interpersonal trauma history, and work through transitions.

Do you feel overwhelmed by your thoughts or feelings? Do you suffer from excessive worry, panic attacks or feeling like you’re not enough? Have you had a damaging experience that you are unable to put behind you? You have the ability to take control and create change in your life. I would be honored to help you navigate a new pathway where the clouds can be lifted and the waves will settle; YOU can begin to believe in yourself again.

Has life been tough as an adult? Neurodivergent? A sensitive empathic soul? The neurotypical world can be difficult to navigate and opening up vulnerability can be challenging. It's important to have a trusted person who can really listen. If you've been asking yourself where or how you fit in the world- let's work together to build that clarity. Wanting to explore socialization, school, or career things (even basic things that have been tough)? Let's talk and see what we can accomplish together.