Therapists in 11101

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

Do you or your adolescent child feel anxious, depressed, unmotivated or in need of greater self-confidence? Are you feeling overwhelmed as you navigate new parenthood, while also managing work stress? Perhaps you are struggling with infertility, a perinatal mood disorder, fear or uncertainty regarding a life transition, your relationship, and/or feel you are not living the life you envisioned for yourself. As a licensed psychotherapist with almost fifteen years of experience, I can help you navigate these challenges, as you strengthen your coping skills and learn proven tools for leading a balanced, satisfying life.
Do you or your adolescent child feel anxious, depressed, unmotivated or in need of greater self-confidence? Are you feeling overwhelmed as you navigate new parenthood, while also managing work stress? Perhaps you are struggling with infertility, a perinatal mood disorder, fear or uncertainty regarding a life transition, your relationship, and/or feel you are not living the life you envisioned for yourself. As a licensed psychotherapist with almost fifteen years of experience, I can help you navigate these challenges, as you strengthen your coping skills and learn proven tools for leading a balanced, satisfying life.

The first step is talking with someone compassionate who listens and tries to understand the world from your perspective. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
The first step is talking with someone compassionate who listens and tries to understand the world from your perspective. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am dedicated to helping adults (expatriates, immigrants, and intercultural people) who are going through challenging situations that affect their mental and emotional well-being. I specialize in the management of anxiety and depression caused by relocation, life transitions, cross-cultural adjustment, relational problems, interpersonal conflicts, past traumas, and unresolved grief. I provide Immigration Evaluations: Asylum, Hardship, VAWA, U Visa, and T Visa cases.
I am dedicated to helping adults (expatriates, immigrants, and intercultural people) who are going through challenging situations that affect their mental and emotional well-being. I specialize in the management of anxiety and depression caused by relocation, life transitions, cross-cultural adjustment, relational problems, interpersonal conflicts, past traumas, and unresolved grief. I provide Immigration Evaluations: Asylum, Hardship, VAWA, U Visa, and T Visa cases.

Are you overwhelmed by your child's developmental milestones and the conflicting messages you receive from school professionals? Do you notice that your child isn’t engaging in the same activities as their peers at the park or family gatherings? Have special education evaluations determined your child is "not eligible," even though teachers consistently raise concerns and your child struggles to meet grade-level standards?
Are you overwhelmed by your child's developmental milestones and the conflicting messages you receive from school professionals? Do you notice that your child isn’t engaging in the same activities as their peers at the park or family gatherings? Have special education evaluations determined your child is "not eligible," even though teachers consistently raise concerns and your child struggles to meet grade-level standards?

Welcome to view my profile. I believe that our moments of great struggle can also hold the most powerful potential for growth. The pain we face is an invitation for ourselves to deepen and expand. My lifelong curiosity with resilience and transformation has led me down a path where I support my clients in their journey. My consistent learning and self-reflection have allowed me to be clients' anchor and their holding environment. Together we work to bring changes and heal what has been getting in the way of the life you would like lead.
Welcome to view my profile. I believe that our moments of great struggle can also hold the most powerful potential for growth. The pain we face is an invitation for ourselves to deepen and expand. My lifelong curiosity with resilience and transformation has led me down a path where I support my clients in their journey. My consistent learning and self-reflection have allowed me to be clients' anchor and their holding environment. Together we work to bring changes and heal what has been getting in the way of the life you would like lead.

My advanced graduate degrees in Human Sexuality and Health along with becoming a Clinical Social Worker have allowed me to help people explore in a safe caring environment, aspects of their human nature that influence their feelings, thoughts, and behavior. I am curious and motivated about people and feel excited to help them on their journey about what makes them joyful along with the obstacles that get in their way to that joy.
My advanced graduate degrees in Human Sexuality and Health along with becoming a Clinical Social Worker have allowed me to help people explore in a safe caring environment, aspects of their human nature that influence their feelings, thoughts, and behavior. I am curious and motivated about people and feel excited to help them on their journey about what makes them joyful along with the obstacles that get in their way to that joy.

Some people come into therapy knowing exactly what they want, while others come in with a vague sense that something is wrong; But most people are coming in to find relief; from anxiety, depression, work/life stress, relationship issues, parenting, or trauma, to name a few. My approach is collaborative, pragmatic and flexible. I focus on creating a safe environment by actively and empathically listening, while also providing valuable and straightforward feedback. I integrate a number of different modalities; elements of dynamic and cognitive therapies, as well as specialized treatments like EMDR and Internal Family Systems.
Some people come into therapy knowing exactly what they want, while others come in with a vague sense that something is wrong; But most people are coming in to find relief; from anxiety, depression, work/life stress, relationship issues, parenting, or trauma, to name a few. My approach is collaborative, pragmatic and flexible. I focus on creating a safe environment by actively and empathically listening, while also providing valuable and straightforward feedback. I integrate a number of different modalities; elements of dynamic and cognitive therapies, as well as specialized treatments like EMDR and Internal Family Systems.

Through my work, I aim to empower clients with the tools they need to lead fulfilling and satisfying lives. I use evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and psychodynamic therapy to help clients develop coping skills and improve their overall well-being. Clients identify the root causes of their mental health concerns, and I work collaboratively with them to develop an individualized treatment plan. I also emphasize the importance of self-care and stress management techniques to help clients manage their symptoms outside therapy.
Through my work, I aim to empower clients with the tools they need to lead fulfilling and satisfying lives. I use evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and psychodynamic therapy to help clients develop coping skills and improve their overall well-being. Clients identify the root causes of their mental health concerns, and I work collaboratively with them to develop an individualized treatment plan. I also emphasize the importance of self-care and stress management techniques to help clients manage their symptoms outside therapy.
Cynthia Lindner is a dedicated and compassionate therapist at LifeStance Health, providing expert mental health support to individuals, couples, and families across New York. She specializes in helping adolescents, young adults, and adults navigate challenges related to anxiety, depression, PTSD, trauma, and substance use. Cynthia creates a safe and supportive space where clients can explore their thoughts and emotions while developing the tools they need to lead healthier, more fulfilling lives.
Cynthia Lindner is a dedicated and compassionate therapist at LifeStance Health, providing expert mental health support to individuals, couples, and families across New York. She specializes in helping adolescents, young adults, and adults navigate challenges related to anxiety, depression, PTSD, trauma, and substance use. Cynthia creates a safe and supportive space where clients can explore their thoughts and emotions while developing the tools they need to lead healthier, more fulfilling lives.

If you're seeking a therapist who is passionate about providing a compassionate space dedicated to nurturing well-being, let's get started. With personalized support, evidenced-based techniques, and a safe judgment-free environment, I'm committed to empowering clients to live a fulfilling and balanced life. My client-centered treatment is based on Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and the development of self-awareness to help clients learn healthier ways to cope and improve overall wellness.
If you're seeking a therapist who is passionate about providing a compassionate space dedicated to nurturing well-being, let's get started. With personalized support, evidenced-based techniques, and a safe judgment-free environment, I'm committed to empowering clients to live a fulfilling and balanced life. My client-centered treatment is based on Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and the development of self-awareness to help clients learn healthier ways to cope and improve overall wellness.

Are you struggling with issues that interfere with your ability to enjoy life? Do you feel stuck, lost, or hopeless? If you want to make positive changes in your life and/or family life, its never too late to start. If you are seeking someone to listen to you (without judgment) and help you navigate through some of life’s difficult journeys, please reach out and contact me. Together we can work through it. In addition to traditional psychotherapy, I practice various holistic techniques including mindfulness, visual imagery, relaxation, and art therapy.
Are you struggling with issues that interfere with your ability to enjoy life? Do you feel stuck, lost, or hopeless? If you want to make positive changes in your life and/or family life, its never too late to start. If you are seeking someone to listen to you (without judgment) and help you navigate through some of life’s difficult journeys, please reach out and contact me. Together we can work through it. In addition to traditional psychotherapy, I practice various holistic techniques including mindfulness, visual imagery, relaxation, and art therapy.

I’m a strong believer in the fact that every individual knows themselves best, sometimes we all just need some guidance and understanding. My style is nonjudgmental, empathetic and collaborative. Together, we will explore the ways in which your experiences, both in your inner and outer world, impact your life and how you can shift them to create the life you desire.
I’m a strong believer in the fact that every individual knows themselves best, sometimes we all just need some guidance and understanding. My style is nonjudgmental, empathetic and collaborative. Together, we will explore the ways in which your experiences, both in your inner and outer world, impact your life and how you can shift them to create the life you desire.

My goal is to bring compassion, genuineness, and unconditional positive regard to the therapeutic space. The most important element of counseling for me is to establish a warm and trusting therapeutic relationship with my clients. I have a client-centered, strength-focused, and results-oriented approach to providing counseling. I implement eclectic therapeutic methods utilizing cognitive-behavioral techniques, mindfulness, and psychodynamic therapy.
My goal is to bring compassion, genuineness, and unconditional positive regard to the therapeutic space. The most important element of counseling for me is to establish a warm and trusting therapeutic relationship with my clients. I have a client-centered, strength-focused, and results-oriented approach to providing counseling. I implement eclectic therapeutic methods utilizing cognitive-behavioral techniques, mindfulness, and psychodynamic therapy.

I am a warm and dedicated therapist interested in helping you cope with relationship problems, anxiety, depression, trauma and acculturation issues. I am also interested in helping you adjust to a new struggle or stage of life. I have been working in mental health for 20+ years and I am down to earth and solution-focused. I will help you identify a goal and work with you step-by-step to achieve that goal.
I am a warm and dedicated therapist interested in helping you cope with relationship problems, anxiety, depression, trauma and acculturation issues. I am also interested in helping you adjust to a new struggle or stage of life. I have been working in mental health for 20+ years and I am down to earth and solution-focused. I will help you identify a goal and work with you step-by-step to achieve that goal.

I have over 10 years of experience working with individuals and families of all ages. I believe in a safe, trusting, and respectful nature of the therapeutic relationship that allows for deep work which can help you live a rich and fulfilling life. Together, we will learn to think about our problems in more manageable ways and develop skills to deal with those issues that are individualized to you. I bring my true self to each session, and provide a safe space to explore even the most difficult experiences you may have.
I have over 10 years of experience working with individuals and families of all ages. I believe in a safe, trusting, and respectful nature of the therapeutic relationship that allows for deep work which can help you live a rich and fulfilling life. Together, we will learn to think about our problems in more manageable ways and develop skills to deal with those issues that are individualized to you. I bring my true self to each session, and provide a safe space to explore even the most difficult experiences you may have.

I find that I work best with interpersonal relationships, goal setting, conflict resolution, and providing an empathetic environment that is non-judgmental and supportive of action steps towards resolving client struggles or presenting issues. The clients I work with want to feel heard, want to feel seen, and want to have the space to explore their ideas and issues in a way that is productive as well as supportive. It takes time to work through goals or stressors, and I am here to provide the space and time to work on these things.
I find that I work best with interpersonal relationships, goal setting, conflict resolution, and providing an empathetic environment that is non-judgmental and supportive of action steps towards resolving client struggles or presenting issues. The clients I work with want to feel heard, want to feel seen, and want to have the space to explore their ideas and issues in a way that is productive as well as supportive. It takes time to work through goals or stressors, and I am here to provide the space and time to work on these things.

I specialize in working with adolescents, adults, families, and clients who identify with the Asian community to manage anxiety, depression, stress from life transitions, and family conflict.
I specialize in working with adolescents, adults, families, and clients who identify with the Asian community to manage anxiety, depression, stress from life transitions, and family conflict.

Anxiety, depression, and those really difficult feelings can make us feel stuck, but there is hope. Let's focus on feeling better, personal growth, and healing by looking at the world through your eyes. Allow me to assist you through an empathetic lens that doesn't ask "What's wrong with you?", but instead, wonders what experiences lead you to where you are now. From there, we can figure out how to get you where you truly want to be. I use a trauma-informed lens and solution-focused approach to help guide the work I do with my clients. I like to give my clients autonomy and make them feel like I am meeting them where they are.
Anxiety, depression, and those really difficult feelings can make us feel stuck, but there is hope. Let's focus on feeling better, personal growth, and healing by looking at the world through your eyes. Allow me to assist you through an empathetic lens that doesn't ask "What's wrong with you?", but instead, wonders what experiences lead you to where you are now. From there, we can figure out how to get you where you truly want to be. I use a trauma-informed lens and solution-focused approach to help guide the work I do with my clients. I like to give my clients autonomy and make them feel like I am meeting them where they are.

Tara Loftus
Licensed Master Social Worker, MSW, LMSW
4 Endorsed
Online Only
Waitlist for new clients
Hi there! I’m so glad you’re here. Life can feel overwhelming at times, whether you’re facing past traumas, navigating big changes, or seeking deeper connections. You deserve a therapy experience that truly speaks to you. My goal as your therapist is to provide a safe, supportive space where we work together to strengthen your well-being, nurture relationships, and find more joy and purpose in your life. Whatever your needs are, we'll work at a pace that feels right for you.
Hi there! I’m so glad you’re here. Life can feel overwhelming at times, whether you’re facing past traumas, navigating big changes, or seeking deeper connections. You deserve a therapy experience that truly speaks to you. My goal as your therapist is to provide a safe, supportive space where we work together to strengthen your well-being, nurture relationships, and find more joy and purpose in your life. Whatever your needs are, we'll work at a pace that feels right for you.
See more therapy options for 11101
How does your Therapist compare?
Number of Therapists in 11101
400+
Average cost per session
$175
Therapists in 11101 who prioritize treating:
94% | Anxiety |
89% | Depression |
82% | Relationship Issues |
74% | Stress |
72% | Self Esteem |
72% | Life Transitions |
69% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
89% | Aetna |
75% | Cigna and Evernorth |
55% | UnitedHealthcare UHC | UBH |
How Therapists in 11101 see their clients
57% | Online Only | |
43% | In Person and Online |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 11101?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.