Therapists in 10169
Are you worried that your child has a potential learning disability, ADHD, Depression, Anxiety, or Autism Spectrum Disorder? Are you concerned about developmental delays? Does your child needs extra time in order to perform well on standardized tests (i.e. SAT)? Is your child displaying signs of Posttraumatic Stress after a traumatic event? Do they struggle with addictions or other behavioral problems? A comprehensive neuropsychological evaluation will help your child achieve their potential. Following the evaluation, you will receive a report detailing the diagnosis and any further weaknesses that your child may be experiencing. Clear solutions including recommendations for home and school will be provided.
Are you worried that your child has a potential learning disability, ADHD, Depression, Anxiety, or Autism Spectrum Disorder? Are you concerned about developmental delays? Does your child needs extra time in order to perform well on standardized tests (i.e. SAT)? Is your child displaying signs of Posttraumatic Stress after a traumatic event? Do they struggle with addictions or other behavioral problems? A comprehensive neuropsychological evaluation will help your child achieve their potential. Following the evaluation, you will receive a report detailing the diagnosis and any further weaknesses that your child may be experiencing. Clear solutions including recommendations for home and school will be provided.
I feel that therapy is most effective when the patient and therapist work both in the present and the past. Often the patient seeks therapy in order to relieve a symptom (i.e. depression, anxiety) or to resolve a relationship issue and they want relief quickly. I understand this need to feel better as quickly as possible but also feel that it is important to address early interpersonal issues that are having an impact on current relationships. In working along these parallel paths patients often feel relief of symptoms and gain a better understanding of lifelong dysfunctional patterns.
I feel that therapy is most effective when the patient and therapist work both in the present and the past. Often the patient seeks therapy in order to relieve a symptom (i.e. depression, anxiety) or to resolve a relationship issue and they want relief quickly. I understand this need to feel better as quickly as possible but also feel that it is important to address early interpersonal issues that are having an impact on current relationships. In working along these parallel paths patients often feel relief of symptoms and gain a better understanding of lifelong dysfunctional patterns.
As a licensed clinical social worker and private psychotherapist, I am interested in supporting individuals, couples, and families coping with such issues as anxiety, depression, infertility, relationship challenges, and life transitions. I have extensive experience working with those facing chronic illness, end-of-life- challenges, and bereavement and have completed advanced clinical training in family therapy at the Ackerman Institute for the Family. I take a client-centered, relational approach and strive to create a safe, warm, and supportive space for joint exploration, in which clients can feel comfortable exploring and addressing their thoughts and challenges.
As a licensed clinical social worker and private psychotherapist, I am interested in supporting individuals, couples, and families coping with such issues as anxiety, depression, infertility, relationship challenges, and life transitions. I have extensive experience working with those facing chronic illness, end-of-life- challenges, and bereavement and have completed advanced clinical training in family therapy at the Ackerman Institute for the Family. I take a client-centered, relational approach and strive to create a safe, warm, and supportive space for joint exploration, in which clients can feel comfortable exploring and addressing their thoughts and challenges.
When you’re facing something serious, it can feel like the ground has shifted beneath you. You may have always handled things on your own, pushed through, and stayed strong. But sometimes strength looks like asking for support. I work with individuals and couples navigating anxiety, depression, major life transitions, and relationship stress, as well as those working to improve their physical health. I have particular expertise in supporting people coping with cardiovascular conditions, panic related to heart symptoms, cancer, and blood disorders. Health challenges can trigger fear, hypervigilance, and a loss of trust in your body.
When you’re facing something serious, it can feel like the ground has shifted beneath you. You may have always handled things on your own, pushed through, and stayed strong. But sometimes strength looks like asking for support. I work with individuals and couples navigating anxiety, depression, major life transitions, and relationship stress, as well as those working to improve their physical health. I have particular expertise in supporting people coping with cardiovascular conditions, panic related to heart symptoms, cancer, and blood disorders. Health challenges can trigger fear, hypervigilance, and a loss of trust in your body.
With 23 years of experience, I am committed to guiding you on a pathway of healing. Many of my clients have a history of traumatic events throughout their lifespan, or have had a one time event that has not resolved. I utilize evidenced based treatment specializing in Eye Movement Desensitization and Reprocessing (EMDR) as well as others (CPT, CPT-i, PE, CBT) to work through life experiences that have shaped negative thought patterns in order to move towards a more positive thought process despite previous trauma. The working goal is getting past the past; healing and having a new perspective on life!
With 23 years of experience, I am committed to guiding you on a pathway of healing. Many of my clients have a history of traumatic events throughout their lifespan, or have had a one time event that has not resolved. I utilize evidenced based treatment specializing in Eye Movement Desensitization and Reprocessing (EMDR) as well as others (CPT, CPT-i, PE, CBT) to work through life experiences that have shaped negative thought patterns in order to move towards a more positive thought process despite previous trauma. The working goal is getting past the past; healing and having a new perspective on life!
Once you decide to seek out therapy, the next step is to find a therapist that feels like the best fit for you. As a clinical psychologist, my goal is to support each client on their journey toward personal growth and meaningful change. I help clients navigate their emotions, identify and shift unhelpful thought and behavior patterns, and develop healthier ways of coping. Through this process, clients are empowered to create and sustain the lives they envision for themselves.
Once you decide to seek out therapy, the next step is to find a therapist that feels like the best fit for you. As a clinical psychologist, my goal is to support each client on their journey toward personal growth and meaningful change. I help clients navigate their emotions, identify and shift unhelpful thought and behavior patterns, and develop healthier ways of coping. Through this process, clients are empowered to create and sustain the lives they envision for themselves.
More Therapists Nearby
You’ve built a life that looks successful from the outside—yet beneath the surface, you often feel anxious, unfulfilled, or on the edge of burnout. You push yourself hard, meet everyone else’s needs, and still wonder why you feel disconnected or restless.
Together, we’ll explore the deeper patterns that drive perfectionism, people-pleasing, and control, uncovering what truly restores your sense of confidence, ease, and connection. My approach helps you return to authenticity and self-acceptance—so you can experience more balance, meaning, and joy in your work, relationships, and inner world.
You’ve built a life that looks successful from the outside—yet beneath the surface, you often feel anxious, unfulfilled, or on the edge of burnout. You push yourself hard, meet everyone else’s needs, and still wonder why you feel disconnected or restless.
Together, we’ll explore the deeper patterns that drive perfectionism, people-pleasing, and control, uncovering what truly restores your sense of confidence, ease, and connection. My approach helps you return to authenticity and self-acceptance—so you can experience more balance, meaning, and joy in your work, relationships, and inner world.
Are you constantly feeling like you’re not good enough, no matter how hard you try? Do you feel the pressure to have it all together? Maybe you’ve been trying so hard to be perfect that you’re exhausted and still never feel like you measure up. Or perhaps you’ve been stuck in cycles of self-criticism, anxiety, or disordered eating that just won’t seem to go away. You don’t have to figure this out alone. In therapy with me, you’ll find a safe space where you don’t have to be “perfect” to be worthy of care. Together, we’ll explore what’s getting in the way of feeling comfortable in your own skin!
Are you constantly feeling like you’re not good enough, no matter how hard you try? Do you feel the pressure to have it all together? Maybe you’ve been trying so hard to be perfect that you’re exhausted and still never feel like you measure up. Or perhaps you’ve been stuck in cycles of self-criticism, anxiety, or disordered eating that just won’t seem to go away. You don’t have to figure this out alone. In therapy with me, you’ll find a safe space where you don’t have to be “perfect” to be worthy of care. Together, we’ll explore what’s getting in the way of feeling comfortable in your own skin!
Hello and welcome, and thank you for prioritizing your mental health.
I work with college students and young adults who are feeling overwhelmed, burned out, anxious, or emotionally drained. Together, we navigate academic pressure, life transitions, and relationship challenges, while building practical tools to manage stress and strengthen resilience.
My approach integrates mindfulness-based practices that support emotional regulation, self-awareness, and a greater sense of stability and balance over time.
Hello and welcome, and thank you for prioritizing your mental health.
I work with college students and young adults who are feeling overwhelmed, burned out, anxious, or emotionally drained. Together, we navigate academic pressure, life transitions, and relationship challenges, while building practical tools to manage stress and strengthen resilience.
My approach integrates mindfulness-based practices that support emotional regulation, self-awareness, and a greater sense of stability and balance over time.
Many people struggle with anxiety everyday. This daily struggle makes everyday activities difficult and sometimes seem impossible. I specialize in Cognitive Behavior Therapy (CBT) which helps people understand their anxiety and how to change their anxious thoughts and behaviors. CBT is an effective form of treatment for a wide range of psychological disorders such as Panic Disorder, Obsessive-Compulsive Disorder, Social Phobia, School Phobia, Test Anxiety, Generalized Anxiety, Specific Phobias, Adjustment Disorders, and Depression. CBT teaches a person the coping techniques necessary to live a healthy and balanced life.
Many people struggle with anxiety everyday. This daily struggle makes everyday activities difficult and sometimes seem impossible. I specialize in Cognitive Behavior Therapy (CBT) which helps people understand their anxiety and how to change their anxious thoughts and behaviors. CBT is an effective form of treatment for a wide range of psychological disorders such as Panic Disorder, Obsessive-Compulsive Disorder, Social Phobia, School Phobia, Test Anxiety, Generalized Anxiety, Specific Phobias, Adjustment Disorders, and Depression. CBT teaches a person the coping techniques necessary to live a healthy and balanced life.
I am a Licensed Clinical Social Worker with an understanding, empathetic, and holistic approach. I focus on the traumas of life and try to help the patient understand the connection between the mind and body. Dynamics of childhood continuously shape who we are in the present day, and we cannot heal until we identify and explore them. I utilize object relations and psychoanalytic approaches when providing therapy to my patients.
I am a Licensed Clinical Social Worker with an understanding, empathetic, and holistic approach. I focus on the traumas of life and try to help the patient understand the connection between the mind and body. Dynamics of childhood continuously shape who we are in the present day, and we cannot heal until we identify and explore them. I utilize object relations and psychoanalytic approaches when providing therapy to my patients.
I am a clinical psychologist specializing in trauma treatment with adolescents and adults in Westport, CT. Traditional psychotherapy approaches often come up short in healing trauma, as traumatic memories live in the body. I am a certified Sensorimotor Psychotherapy and EMDR practitioner. Both modalities address stuck thoughts, physical sensations and memories related to trauma. If you are someone who has gained valuable insight from psychotherapy but continues to repeat familiar patterns, these treatments may be helpful to you.
I am a clinical psychologist specializing in trauma treatment with adolescents and adults in Westport, CT. Traditional psychotherapy approaches often come up short in healing trauma, as traumatic memories live in the body. I am a certified Sensorimotor Psychotherapy and EMDR practitioner. Both modalities address stuck thoughts, physical sensations and memories related to trauma. If you are someone who has gained valuable insight from psychotherapy but continues to repeat familiar patterns, these treatments may be helpful to you.
No matter how fortunate you may be, still human life is difficult. Despite your best efforts, at times life's stresses can be too much: you may be overwhelmed. Hurt, fear, guilt, anger, shame, grief: feeling bad can alert you to where the trouble lies, or add to your emotional burdens. Confusion, isolation, loneliness, restlessness, worry, despair, or addictive attempts to find relief - all of these painful states are attempts to ward off problems or fix what's wrong, but they can also make things worse.
No matter how fortunate you may be, still human life is difficult. Despite your best efforts, at times life's stresses can be too much: you may be overwhelmed. Hurt, fear, guilt, anger, shame, grief: feeling bad can alert you to where the trouble lies, or add to your emotional burdens. Confusion, isolation, loneliness, restlessness, worry, despair, or addictive attempts to find relief - all of these painful states are attempts to ward off problems or fix what's wrong, but they can also make things worse.
As a licensed clinical psychologist practicing in New York City with many years of clinical training and experience, I conduct psychotherapy with adults and adolescents who are looking to make significant and lasting changes in their lives. I work from a psychodynamic foundation and utilize CBT and DBT techniques to target symptoms and improve overall well-being.
As a licensed clinical psychologist practicing in New York City with many years of clinical training and experience, I conduct psychotherapy with adults and adolescents who are looking to make significant and lasting changes in their lives. I work from a psychodynamic foundation and utilize CBT and DBT techniques to target symptoms and improve overall well-being.
Feeling stressed, anxious, frustrated, stuck, sad, lonely, confused, or misunderstood? Curious to learn more about who you are? Therapy can help you better understand yourself and navigate the different feelings and situations that come up in your life. I am a clinical psychologist who works collaboratively and interactively with you to explore and address your concerns. Together we can identify your thoughts and feelings, and use that knowledge to make effective changes in your life. I recognize the unique pacing and goals of each client, and I will work with you to create a safe, meaningful therapeutic experience.
Feeling stressed, anxious, frustrated, stuck, sad, lonely, confused, or misunderstood? Curious to learn more about who you are? Therapy can help you better understand yourself and navigate the different feelings and situations that come up in your life. I am a clinical psychologist who works collaboratively and interactively with you to explore and address your concerns. Together we can identify your thoughts and feelings, and use that knowledge to make effective changes in your life. I recognize the unique pacing and goals of each client, and I will work with you to create a safe, meaningful therapeutic experience.
I attended Adelphi University for both my undergraduate and graduate studies. I earned both a Bachelor's Degree in Psychology and a Master's Degree in Social Work from Adelphi. Since graduation, I have worked as a clinial psychotherapist providing individual therapy to seniors, adults, adolescents and children. I specialize in treating clients, who suffer from anxiety, depression, panic disorders, and phobias. I have developed an eclectic therapeutic treatment approach. However, my individual approach gravitates towards cognitive behavior theory. My work with clients focuses on their realization that their various disorders stem from their erroneous beliefs about themselves.
I attended Adelphi University for both my undergraduate and graduate studies. I earned both a Bachelor's Degree in Psychology and a Master's Degree in Social Work from Adelphi. Since graduation, I have worked as a clinial psychotherapist providing individual therapy to seniors, adults, adolescents and children. I specialize in treating clients, who suffer from anxiety, depression, panic disorders, and phobias. I have developed an eclectic therapeutic treatment approach. However, my individual approach gravitates towards cognitive behavior theory. My work with clients focuses on their realization that their various disorders stem from their erroneous beliefs about themselves.
What is your queer legacy? What have you learned that you want to unlearn? How can you show up for yourself more intentionally?
My ideal client is exploring identity and relationships while healing from past dynamics where they felt unseen, misunderstood, or like they had to perform a role to belong. This could mean growing up without queer or gender-affirming models, feeling erased in polyamorous dynamics, or struggling to voice needs. They want space to be fully themselves—curious, connected, and empowered.
What is your queer legacy? What have you learned that you want to unlearn? How can you show up for yourself more intentionally?
My ideal client is exploring identity and relationships while healing from past dynamics where they felt unseen, misunderstood, or like they had to perform a role to belong. This could mean growing up without queer or gender-affirming models, feeling erased in polyamorous dynamics, or struggling to voice needs. They want space to be fully themselves—curious, connected, and empowered.
The best psychotherapy helps transform life’s toughest challenges into deep and meaningful growth. So often our greatest healing actually begins in the pain of everyday living whether it shows up in loneliness, anxiety, depression, relationship conflict, family drama, anger, fear, shame or desperation. Gaining new perspectives on self, critically examining what isn’t working, and tapping into our natural strengths can be the most powerful way to get unstuck, develop a deeper sense of self, and cultivate more happiness.
The best psychotherapy helps transform life’s toughest challenges into deep and meaningful growth. So often our greatest healing actually begins in the pain of everyday living whether it shows up in loneliness, anxiety, depression, relationship conflict, family drama, anger, fear, shame or desperation. Gaining new perspectives on self, critically examining what isn’t working, and tapping into our natural strengths can be the most powerful way to get unstuck, develop a deeper sense of self, and cultivate more happiness.
I’m so glad you’re here. I know how tricky it can be to find a therapist. I support people who are experiencing anxiety and depression, navigating life transitions, or working toward greater well-being. Maybe you just became a new parent or are the parent of a teenager. You may be stuck in old patterns with your partner, your children, or your overall day-to-day. I listen deeply and build meaningful connections in order to help you understand yourself, your relationships, and your experiences more fully. We'll work together to get to the root of the problem, identify strengths and resources, and build skills for long term change.
I’m so glad you’re here. I know how tricky it can be to find a therapist. I support people who are experiencing anxiety and depression, navigating life transitions, or working toward greater well-being. Maybe you just became a new parent or are the parent of a teenager. You may be stuck in old patterns with your partner, your children, or your overall day-to-day. I listen deeply and build meaningful connections in order to help you understand yourself, your relationships, and your experiences more fully. We'll work together to get to the root of the problem, identify strengths and resources, and build skills for long term change.
Having trained in several models of contemporary, evidence-based psychotherapy, I firmly believe that there is no single treatment that works best for everyone. Instead, I have found that therapy is most effective when tailored to the unique needs of each client. As we start our work together, I will help you gain insight into the recurring patterns in your life that are holding you back or causing despair. As treatment proceeds, I will continue to support you as you make what may be difficult, yet, important life changes. I provide services to individuals, as well as to couples seeking more fulfillment from their relationship.
Having trained in several models of contemporary, evidence-based psychotherapy, I firmly believe that there is no single treatment that works best for everyone. Instead, I have found that therapy is most effective when tailored to the unique needs of each client. As we start our work together, I will help you gain insight into the recurring patterns in your life that are holding you back or causing despair. As treatment proceeds, I will continue to support you as you make what may be difficult, yet, important life changes. I provide services to individuals, as well as to couples seeking more fulfillment from their relationship.
See more therapy options for 10169
How does your Therapist compare?
Number of Therapists in 10169
< 10
Therapists in 10169 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Relationship Anxiety |
| 100% | Driving Anxiety |
| 83% | Depression |
Average years in practice
22 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 67% | Oxford |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in 10169 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 10169?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.